Losing weight is one of the most elusive ventures for most people. Solutions range from the use of pills to hitting the gym. Diets have also become ...
We all know that water is essential after a great bike ride for rehydration. However, apart from water, there are two major categories of foods your ...
While cardiovascular fitness is essential for advanced cycling, enhanced leg strength can go a long way towards helping with balanced physique. As a ...
Why long rides are ideal
Different riders have various reasons for taking long-distance trips. It is an adventure for some and a getaway for others. ...
The Tour de France, also known as La Grande Boucle (The Big Loop) in its home country, is a yearly bicycle race that usually spreads over 21 stages. ...