Do I need cycling shoes? Cycling can be easily done using tennis shoes or any other shoes if you are going for a short ride. Tennis shoes may work more often ...

While cardiovascular fitness is essential for advanced cycling, enhanced leg strength can go a long way towards helping with balanced physique. As a beginner ...

We all know that water is essential after a great bike ride for rehydration. However, apart from water, there are two major categories of foods your body needs ...

One of the healthiest ways to lose weight is by cycling. Weight loss is one of the most controversial topics online with almost everyone having something to ...

Any enthusiastic bike rider would like to achieve a significant increase in his cycling speed. How fast you can go is actually part of the fun in riding. If ...

Cycling is one of the most involving forms of sports exercise and having fun. It is estimated that a person can burn up to 1200 calories in a week with simple ...

Today, there are millions of bike riders across the globe, and the number keeps rising by the day. With more beginner riders on the roads and trails, it is ...

It is an exciting venture buying your very own bicycle. Road bikes are some of the best ways to not only spend time but share it with others. They are also an ...

Bicycle gears for beginners Bikes can be troublesome to pedal especially if you encounter different terrains. It is for these reasons that gears were ...

There are many stark differences between a bike worth $500 and one worth $5000 other than one will cost you quite a chunk of your savings if not everything. ...