User Posts: Dion Lewis

Do I need cycling shoes? Cycling can be easily done using tennis shoes or any other shoes if you are going for a short ride. Tennis shoes may work more often ...

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While cardiovascular fitness is essential for advanced cycling, enhanced leg strength can go a long way towards helping with balanced physique. As a beginner ...

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We all know that water is essential after a great bike ride for rehydration. However, apart from water, there are two major categories of foods your body needs ...

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One of the healthiest ways to lose weight is by cycling. Weight loss is one of the most controversial topics online with almost everyone having something to ...

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Any enthusiastic bike rider would like to achieve a significant increase in his cycling speed. How fast you can go is actually part of the fun in riding. If ...

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Cycling is one of the most involving forms of sports exercise and having fun. It is estimated that a person can burn up to 1200 calories in a week with simple ...

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Today, there are millions of bike riders across the globe, and the number keeps rising by the day. With more beginner riders on the roads and trails, it is ...

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It is an exciting venture buying your very own bicycle. Road bikes are some of the best ways to not only spend time but share it with others. They are also an ...

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Bicycle gears for beginners Bikes can be troublesome to pedal especially if you encounter different terrains. It is for these reasons that gears were ...

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There are many stark differences between a bike worth $500 and one worth $5000 other than one will cost you quite a chunk of your savings if not everything. ...

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