12 Best Budget Bike Trainer (Reviewed Jan, 2021)

Bike trainers are a great means to get the fitness for cycling and does not deprive you of training due to bad weather. Usually, they are easy to set up and can be placed as per user convenience.

The great thing is using bike trainers does not need much expertise. You can set up our outdoor bikes on bike trainers and pedal away. We can use apps to access training programs too, which will add versatility to your workouts.

Selecting which indoor bike trainer is the best fit for you can be tricky. This is more strenuous if you are looking for the best budget bike trainer. They usually have varied features & options. From amongst thousands of offerings, how do you know which budget bike trainer can help meet your fitness goals? We believe we can help you here.

Related Bike Trainers

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Our Top Pick(s)

You will surely want your best budget bike trainer to offer the very best combination of features and parameters so it can justify the money that is being spent on it. In this article, we have reviewed our “Overall best choice” as “Garmin TacX Neo 2T”. You will also find comprehensive reviews on 11 other indoor cycle trainers, along with a buying guide and a few common FAQs.

Garmin TacX Neo 2T

Premier direct drive trainer | Overall Best Choice

A flagship trainer from the manufacturers Garmin and Tacx – the trainer has been engineered so that it is amongst the most reliable, realistic, quiet, and accurate trainers that are found today. The magnets being used here are of the highest quality. This helps to make this trainer very stiff so that any noise and vibration is minimized. With the motor delivering additional power to generate more resistance settings, users will also be able to improve their cycling performance.This resistance can generate a power output of 2200W. The maximum gradient being simulated is 25%. The leg positions of the user while in use are measured by capacitive sensors on both pedal sides. Any changes in incline and speed is instantly replicated by the trainer to provide a great indoor training experience. Mass inertia of the user is controlled by the dynamic inertia flywheel here. It makes up for inclination angle, speed and weight that can allow the simulation to imitate driving downhill. While softwares like Zwift can simulate riding on surfaces like gravel and cobblestone – even without adapters the Garmin TacX Neo 2T can be used with a wider variety of bikes thanks to the rear axle.The wide range of parameters and capabilities of this great trainer will do justice to the price users will pay for it.

  • Comes assembled; no calibration needed
  • Ride feeling is more realistic
  • 25% of incline can be simulated
  • Descents can be simulated
  • Connects to multiple devices simultaneously
  • Reliable and accurate measurements of power, cadence, and speed
  • Can be used on almost all bikes


A quick view of our list containing some of the finest economical bike trainers:

TrainerPrice RangeOur Ratings
Garmin Tacx Neo 2T bike trainer$1000+95
Tacx Neo Smart$1000+92
Wahoo KICKR Core $500 - $100090
Feedback Sports Omnium portable trainerBelow $50088
Saris H3 $500 - $100086
Saris CycleOps Fluid2Below $50085
Elite Arion RollersBelow $30083
Sportneer fluid bike trainerBelow $30082
Alpcour trainer standBelow $30080
Tacx Antares rollerBelow $20078
VIVOHOME trainer standBelow $20077
Yaheetech Bike TrainerBelow $20074

12 best budget bike trainers you can buy today

In the comparison table below, we have summarized 12 best bike resistance trainers that are available in the market today. Please note that you can find all types of trainers here – fluid trainers, magnetic trainers, rollers, and of course smart trainers. The latter are usually high-end models due to their “smart” capabilities, and are priced more than $1000. Meanwhile, the others are priced in the range $100 to $500. We have given them an overall “Product Score” and they have been tallied on this table based on that.

TrainerPreviewTypeWeight (lbs.)Size
(L x B x H)
ResistanceProduct score
Garmin Neo 2TGarmin TacX Neo 2T Smart TrainerDirect Drive52 27” x 29.5” x 21.7”Magnetic 95
Tacx Neo smartTacx Neo Smart Direct Driver Trainer (without Cassette)Direct Drive47.3 22.6” x 29.5” x 21.7”Magnetic 92
WAHOO KICKR Core smartWahoo KICKR Core Smart Bike TrainerDirect Drive4020” x 23” x 19”Electromagnetic90
Feedback Sports Omnium portableFeedback Sports Omnium Portable Trainer with Tote BagRoller1427.75” x 8” x 7.25”Magnetic 88
Saris H3Saris H3 Direct Drive Smart Bike TrainerDirect Drive47 31" x 18.5 ”x 19.5”Electromagnetic 86
Saris CycleOps Fluid2Saris Fluid2 Indoor Bike Trainer, Fits Road and Mountain Bikes, Compatible with Zwift AppFluid21 28” x 21.5” x 15.7’’Fluid Impelled 85
Elite Arion folding rollersElite Arion Folding RollersRoller15.423.9” x 12.2” x 31.8’’Magnetic 83
Sportneer fluid bikeFluid Bike Trainer Stand, Sportneer Indoor Bicycle Exercise Training StandFluid24.225.6” x 21.6” x 7.7”Fluid Impelled 82
Alpcour Bike trainer standAlpcour Bike Trainer Stand – Portable Stainless Steel Indoor Trainer w/ Magnetic Flywheel, Noise Reduction, 6 Resistance Settings, Quick-Release & Bag – Stationary Exercise for Road & Mountain BikesMagnetic2221.5” x 19” x 16.5’’Magnetic 80
Tacx Antares rollersTacx Antares Indoor Retractable Bicycle RollersRoller175.31” x 18.5” x 53.5”Rollers / Internal Progressive78
VIVOHOME bike trainerVIVOHOME Heavy Duty Steel Indoor Bike Trainer Stand Bicycle Riding Exercise Machine with Magnetic Flywheel and 6 Variable Speed LevelMagnetic18.0719.6” x 21.4″ x 15.7″Magnetic77
Yaheetech Fluid bike trainerYAHEETECH Fluid Bike Trainer Stand, Indoor Bicycle Training Stand for Mountain & Road Bike, Portable Foldable Cycling Training Stand w/Fluid Flywheel,Quick-Release,Riser Block & Noise ReductionFluid22.221.5” x 24.5” x 16’’Fluid Impelled 74

1. Garmin Tacx Neo 2T: Premier direct drive trainer | Overall best choice

Garmin TacX Neo 2T
  • Type: Direct drive trainer
  • Material: Cast & machined Aluminum
  • Wheel Compatibility: All sizes
  • Bike type: All bikes
  • Size: 27” x 29.5” x 21.7”
  • Weight: 52 lbs
  • Resistance mechanism: Magnetic
  • Resistance setting: 2200W with +-1% accuracy
  • Quick Release Compatibility: Yes

Features & Considerations
  • Quiet operation: This trainer is extremely still thanks to the magnets here, that have been redesigned. Any vibrations at minimum cadence or displacement of air internally have been minimized.
  • Effectively simulated riding scenarios: The trainer is able to react instantaneously to changes in speed and incline, while allowing sideways movement to follow the user’s natural body course during cycling. Mass inertia is being controlled by the dynamic flywheel that will compensate for any lacking in parameters like weight, angle etc so that the user is able to experience a more realistic ride. Additionally, application of external power allows the trainer to effectively simulate downhill travels, and other situations like sprinting or sprinting slowly.
  • Resistance modes: This trainer can be used without plugging it in. Even if it loses power, when the crank is spun a few times it can be used again. The trainer can be used so that the power output of the user is always steady, when it is set to a distinctive power level. This is the ERG mode and at 40 mph, 2200W is the maximum resistance this trainer can be set to. Additionally for the Simulation mode, the incline of the trainer can be set between 0% and 25%. This is the highest incline level that any smart trainer is able to replicate.
  • Pedal Analysis: This is amongst the two trainers from the manufacturer that is able to deliver the data from analysing the pedal stroke to a 3rd party device. There are detection sensors on either side of the trainer that can provide this data. This is helpful so as to create the analysis plots for various strokes on the trainer – usually seen on power meters like CompuTrainer
  • Accurate power measurement: Power is measured with a +-1% accurate here, so the data can be easily relied on. Additionally, cadence can be measured without a sensor here. This data can be sent to many devices at once, by means of Bluetooth and Ant+. Resistance of the trainers is adjusted as per this data.
  • Wireless connectivity: To ease the integration with a wide range of training apps and devices, the Neo 2t houses Ant+FE-C & Bluetooth protocols for wireless connection. Combinedly, these allow the trainer to communicate with sports watches, tablets, smartphones, bike computers, and desktops. Apps such as the Tacx app from the manufacturer, Zwift, and TrainerRoad can control the trainer amongst others. Multiples devised can be connected to the trainer at once too.
  • Axle compatibility: The manufacturer has redesigned the rear axle of the Neo 2T so that it can be used with a wider range of bikes, without adapters. While the thru axles can be fitted this way, 135 x 10 & 12 mm quick release axles will need an additional adapter.

Some Weaknesses
  • Unfortunately, the trainer does not have a handle to help move it.

You are wondering why the Garmin TacX Neo 2T, priced more than $1000 is at the top of our list of indoor bike trainers available for a budget. Well, it is a smart trainer where you have the option of simulating different riding scenarios thanks to the app Tacx Training. The whole point of using a bike resistance trainer is to bring the outdoor riding scenarios indoors – which is done effectively by this direct drive trainer. Maximum 25% simulation of incline is sure to leave you sweating on the saddle, because it certainly did to us. Before you use it, it is crucial that you select a cassette for the trainer that matches the cassette on the bike being used. When we were testing this trainer, an 11 s cassette from Shimano was preferred. When you are mounting this cassette, make sure that you are using two spacers.

By using Bluetooth to pair up with training apps like Zwift, Rouvy, and the desktop software from Tacx – this plug and play trainer offered a great road feel. We found the operation to be considerably smooth, and found the resistance on the trainer to respond instantaneously to changes in slope of the virtual course. After one of our team members used the trainer daily for 1 month, there were noticeable changes in strength, fitness level and performance. Out of the saddle, we found the trainer to wobble a bit which we got used to after a while. This was a mere sacrifice for significant improvement for climbs and sprints.

Garmin TacX Neo 2T

Garmin TacX Neo 2T

2. Tacx Neo Smart: Reengineered motor design ; Can operate quietly, even without power; Simulates uphill downhill travel perfectly with the training apps

Tacx Neo Smart
  • Type: Direct drive trainer
  • Material: Cast & Aluminum
  • Wheel Compatibility: 20″, 24″, 26″, 27.5″, 28″, 29″
  • Bike type: Road, MTB
  • Size: 22.6” x 29.5” x 21.7”
  • Weight: 47.3 lbs
  • Resistance mechanism: Magnetic
  • Resistance setting: 2200W with <1% accuracy
  • Quick Release Compatibility: Yes

Features & Considerations
  • Great Design: With a matte black case, the NEO Smart is extremely well balanced frainer that will keo users upright even when engaging in fast sprints at the pedal. The simple and straightforward design ensures that the trainer will not need any additional maintenance, which is helpful. With a significant footprint, this trainer has a steady platform fitted to its bottom. This also allows the trainer to operate with minimum noise emission. The resistance unit has 32 magnets that have been strategically positioned. 30 coils are in the middle so that the magnets are moving around them.
  • Virtual flywheel: The Neo Smarr is able to make dynamic adjustments to the resistance so that the resistance that is simulated feels more natural. It is able to replicate flywheel nature and bike movements through accurate calculations. Upto 275.6 lbs of mass inertia can be replicated by the trainer.
  • Resistance & gradient simulation: With maximum 2500 watts of power generated, the trainer can offer higher resistance at lower speeds. This is perfect to simulate steep uphil and dowhilll climbs more realistically. The wheels will let users coast through, just like in real life. The build up of resistance is so realistic that users will need to be standing on the pedals so that they can pedal against the resistance the trainer is able to build up.
  • Protocol Connectivity: The trainer can use Bluetooth Smadt and Ant+Fec to connect to smartphones, tablets, and computer. These connectivity means can be used to a range if 3rd party apps like Zwift. Additionally, the manufacturer provides an app called Tacx Neo, which is free. This allows users to train virtually, where the experience is enhanced by excellent graphics.
  • Road feel: We mentioned previously how the motor design has boosted performance thanks to the high tech magnets. This couple with the apps to match the resistance across a range of virtual terrains – cobblestones, mud, and rough stones are amongst these. Additionally, the frame has been designed in such a way that while cycling, the frame is able to move sideways by a few degrees. It is otherwise following how the user body mobes naturally, allowing a degree of freedom to the user movement to allow an improved overall experience.

Some Weaknesses
  • If the user is not mechanically inclined, the cassette installation may be tricky.

Another direct drive trainer that offers best value for money and is second in our list of budget trainers is the Tacx Neo Smart. Our team of dedicated professional testers put the Tacx Neo Smart trainer to use every day for a month. We were quick to become fans here. It was appreciable how far the manufacturer Tacx has come in terms of design. If you are looking to upgrade from your previous trainer, we suggest you go for the Tacx Neo Smart.

What really stands out is this trainer’s design. Without any rear wheel, we connected the bike directly to the trainer’s cassette. Consequently, we did not face any slippage issues. We also did not need to pay any heed to check whether the wheel and the brake are still in contact. It did not need to be calibrated before use, while tire pressure does not play any part at all anymore. This compact trainer can use both Ant+ & Bluetooth. Even though we faced some issues when using Zwift with Bluetooth, Ant+ provided an exactly opposite experience. We suggest that you get the paid subscription for Zwift so that signal drop issues can be avoided. While testing we always had music playing in the background, and at no point did the noise from the trainer affected our riding experience. The trainer excellently replicated freewheeling feel for downward descents. Tacx trainers are well-known for the realistic road feel, and this has again been proved by Neo.

Tacx Neo Smart

Tacx Neo Smart

3. Wahoo KICKR Core: Best design for a smart trainer; Flywheel engineered for great road feel; Supports multiple Bluetooth connections

Wahoo KICKR Core Smart Bike Trainer
  • Type: Direct drive trainer
  • Material: Aluminum, Steel, Plastic
  • Wheel Compatibility: 24″,650c,26″, 700c,650b, 29″
  • Bike type: Road, MTB
  • Size: 20″ x 23″ x 19″
  • Weight: 40 lbs
  • Resistance mechanism: Electromagnetic
  • Resistance setting: 2200W with +-3% accuracy
  • Quick Release Compatibility: Yes

Features & Considerations
  • Optimised Flywheel: This smart trainer offers the inertia needed to replicate an outdoor ride. As the flywheel has been optimised, the power is appropriate too, especially when training apps like Zwitt and TrainerRoad are being used to engage in virtual riding. The belt drivetrain here will couple with the flywheel to ensure that the riders are smooth and quiet.
  • Adjustable resistance: This smart trainer is able to offer 4 modes of resistance. Users can use it like a fluid trainer, to build up resistance with the speed. Resistance can also be set manually, in the range 0 to 100 percent. Irrespective of speed, resistance will always be at the level set manually. In the ERG mode, the trainer will adjust cadence so that the output is always the one that has been set. Finally, the gradient of the virtual app can be set too, upro 16 percent.
  • Compatibility: The KICKR can use 12x 142 & 148 mm, while being able to accommodate the 140 and 135 mm quick release sleeves too. 8-11 s cassettes can be used on the hub here, as one needs to be purchased to set the trainer up. The trainer’s design is also perfected to offer enough clearance for bikes equipped with disc brakes and flat mounts.
  • Data measurement: The KICKR Core is built- in ability to get data for cadence, power, speed and time. The best part of this is no additional sensors will be needed to get these measurements. While the power readings are accurate up to +/- 3%, 3rd party apps can be used to get these power readings too.
  • Protocol Connectivity: Bluetooth and Ant+ connectivity makes the trainer compatible with various smartphones and devices with location services enabled. Upto three devices can be connected to the Wahoo via Bluetooth to start training.
  • Design: The trainer is constructed with robust steel to ensure that it stays in its place despite hard pedaling to deliver heavy wattage. This also makes the trainer long lasting.
  • Simulator: The KICKR is able to simulate gradients between 20 and -10 percent when being used with the CLIMB simulator.

Some Weaknesses
  • Since the trainer has a wide base, it may be difficult to store.

With excellent user experience for other products from the same manufacturer- we decided to go with our guts when ordering the Wahoo KICKR Core. It is the cheapest direct drive trainer from the manufacturer. We suggest that you integrate it with other Wahoo products for the best output. Installation instructions were clear, so we were up and running in no time.

We had to resort to a second cassette that had matching spacer sleeves for easy mounting and dismounting of the bike. For calibration, we used the Wahoo app on a cell phone. Thanks to this versatility, we could add the speedometer so that all our output could be monitored on the trainer. This data includes power, speed, pulse, cadence, etc. With pre-installed programs on the speedometer to simulate resistance like interval training, climb, sprint, etc. – the trainer was able to provide a range of workout options for members of our testing team. However, if you are looking to connect your laptop running on Windows 10 you will face compatibility issues, just like us. For laptop use, you should get the ANT+ dongle, which connects seamlessly. Another great feature that has caught our eye is how noiselessly the trainer can operate. Overall, this a great mid-range option in the competitive market for bike trainers.

Wahoo KICKR Core Smart Bike Trainer

Wahoo KICKR Core Smart Bike Trainer

4. Feedback Sports Omnium: Lightweight and foldable for easy travelling

Feedback Sports Omnium Portable Trainer
  • Type: Roller Trainer
  • Material: Aluminum
  • Wheel Compatibility: 16”-29”
  • Bike type: Road, MTB, Cx
  • Size: 27.75” x 8” x 7.25”
  • Weight: 14 lbs
  • Resistance mechanism: Magnetic Brake
  • Resistance setting: Progressive
  • Quick Release Compatibility: Yes

Features & Considerations
  • Foldable structure: The foldable design of the trainer is perfect for storage, in addition to its lightweight. The trainer comes with a tote bag that can be used for storage and transport.
  • Compatibility: The trainer uses a mounting tripod for the front wheel, that essentially stabilizes the design. Users can find adaptors that are compatible with a wide range of axles, like that on road bikes, BMX bikes, mountain bikes, and cross bikes.
  • LIVE RIDE Technology: Thanks to the adaptability of the fork-mount, users can rest their rear wheels here. This adds dynamics to the ride offered by this stationary trainer. The bike’ s rear wheel will float on the drums, which will help to keep users at ease on the saddle.
  • IMR: To make the riding sessions smooth and quiet, aluminium rollers are being used. They are double walled at 108 mm, and have been precision machined. Using ‘Internal Progressive Resistance” – the trainer generates progressive resistance via Eddy Current.
  • Adjustability of resistance: The roller drums have powerful magnets inside them. The distance between the wall of the drums & the magnets increase as user pedal speed increases. This builds up the resistance here. As users adjust the gears on their bikes while using the roller, similar to what they would have done during outdoor riding.
  • Virtual Power: Training apps like Zwift and TrainerRoad will use the pedal speed of the riser to make an estimation of the power generated, which is otherwise known as Virtual Power. The apps do this by using the trainer’s power curve.

Some Weaknesses
  • This roller will cause the rim of your bike to wear out.
  • If you are using this roller with a mountain bike, you will find that this setup makes a lot of noise.

If the drums on the Feedback Sports Omnium Portable Trainer are unbolted so that the drums are reversed – there will be no resistance here. This will turn into a more traditional roller – so you can basically get two exercise equipment for the price of one.

What has really set the Feedback Sports Omnium Portable Trainer apart is the ease with which we were able to carry it literally anywhere. We wanted to really put its portability to test, and decided to pack it in our luggage during overseas travel. This “intelligent” design has provided the roller with its own carrying case. As it is not too heavy, we liked how we were done with assembly and setup in just 2 minutes.

After use, we felt that our core strength had boosted. This is another aspect where you should be taking things if you are a novice rider who needs to adjust to the roller. The roller was able to offer sufficient resistance for high interval training at 275watts. A few of us carried out sprints at 600 watts as well. During the workouts, we observed that the rear wheel was moving 5 inches side to side. Instead of disturbing the ride quality, this movement was able to add to the whole experience offered by this roller. Thanks to no-break workouts and lack of any cooling means (e.g. natural air ) – we were left sweating most of the time, A couple of our team members weighed more than 225 lbs, and were unable to use the roller. Irrespective of the weight limit, the Omnium Trainer from Feedback Sports certainly offers value for money.

Feedback Sports Omnium Portable Trainer

Feedback Sports Omnium Portable Trainer

5. Saris H3: High-end indoor biking trainer

Saris H3
  • Type: Direct drive trainer
  • Material: Cast & Machined Aluminum
  • Wheel Compatibility: 26” & 700C
  • Bike type: Road, MTB
  • Size: 31”x18.5”x19.5”
  • Weight: 47 lbs
  • Resistance mechanism: Electromagnetic
  • Resistance setting: 2000 with +-2% accuracy
  • Quick Release Compatibility: Yes

Features & Considerations
  • Cycleops to Saris: The manufacturer CycleOps has been rebranded so that the company is more in sync with its parent company Saris. So Cycleops products are branded as Saris products now. Here we have the Saris H3.
  • Five times quieter operation: The H3 features an unique drive system which has been equipped with a new belt design so that the H3 quieter than any other product from the manufacturer.
  • Accurate data without sensors: The capabilities to power measurements, cadence, and speed have all been built into the H3. The chain that is running from the trainer to the cassette minimises the risk of deviations in power data measurement. Accuracy here is +-2%.
  • Electromagnetic Resistance system: The electromagnetic system for resistance can be adjusted automatically in a few different methods. In the ERG mode, the trainer will always stay at a specific power level, irrespective of pedal speed. This power level can be set to a maximum of 2000 watts. In the simulation mode, the trainer can simulate gradients between 0 and 20 percent – which is decent enough to offer various training options. Users can also use the Headless mode that will build up resistance wign pedal speed. Apps cannot be used with this mode.
  • Seamless connectivity: The trainer takes advantage of the Ant+ and Bluetooth connectivity option on the trainer for data transmission. Additionally, resistance can be controlled on this trainer by means of Bluetooth and Ant+ too. The latter makes it possible for tbr trainer to set targets for wattage and simulating climbs on training apps like Zwift, TrainerRoad, etc.
  • Road-like ride feel: Thanks to the heavy 20 lbs flywheel that is used here, the H3 is one of the best in terms of offering great training sessions with a road – like feel. Users can purchase a “Motion platform” that will allow the bike to move forward, backwards, and side to side. While riding with training apps, gradients adjustments are made instantaneously so that the ride feels realistic.
  • Reliable & durable design: H3 is using “cast & machined” aluminium for its frame so that it is heavy enough to stay on its feet. The low profile design is coupled with adjustable legs which can be “locked” while open or closed. To allow it to sit better on uneven floors, smaller wheels at the bottom can be adjusted too. With a handle integrated to its design, a plate placed under the front wheel will provide additional support.
  • Great compatibility: The H3, however, does not come with a cassette, and one needs to be mounted on the trainer so that it can be used. The trainer’s freehub will work with SRAM, Campagnolo, and Shimano cassettes with speeds 8 through 11. It works well with both thru & quick release axles.

Some Weaknesses
  • The H3 may not be able to offer the sensations of road surfaces like a few other trainers.

Saris H3 offers the perfect balance of performance and affordability. The “premium” features of a direct drive trainer are offered here, but at a much lower “premium” price. After opening up the delivered product at our testing facility, we found a classic trainer that has an aura of elegance. Aluminum casting that is exceptionally lightweight has been used to embody the main frame.

The manufacturer provided 3 pairs of axle spacers, and we used this versatile feature to try the H3 with disc brake equipped modern bikes. We were able to thread these aluminum spacers on and off easily, as they did not weigh much and were precisely machined. The cassette freehub featured relief channels that were machined too. We mounted a 10s SRAM cassette here, and used a O-ring ( made from rubbed) for a snuggly fit – and smooth, quiet operation. Bluetooth connection was almost instant, and data was being put up from the very beginning. The manufacturer addressed the power spike issue of this trainer too, by allowing a “wall wart” external power supply. We had experiences of whole trainers being damaged die to voltage spike, so this feature was appreciated. Deceleration was particularly more “life-like”, as we kept pedalling smoothly while slowing down. With very few limitations, Saris H3 certainly offers the money’s worth.

Saris H3

Saris H3

6. Saris CycleOps Fluid2: Compatible with a wide range of bikes and wheel sizes | Overall budget choice

Saris CycleOps Fluid2
  • Type: Fluid Bike Trainer
  • Material: Composite, Aluminum, Plastic
  • Wheel Compatibility: 650b, 700c, 26″, 27″ and 29″
  • Bike type: Road Bike, Mountain Bike
  • Size: 28” x 21.5” x 15.7’’
  • Weight: 21 lbs
  • Resistance mechanism: Fluid
  • Resistance setting: Progressive
  • Quick Release Compatibility: Yes

Features & Considerations
  • Saris Fluid2: This trainer is the number 1 choice for users in the USA. Easy installation acts as an incentive here too.
  • Wheel size compatibility: The resistance unit can accommodate a range of wheel sizes, 26” – 27”, 29”, 700C, & 650b. This versatility allows users to use the trainer with many mountain & road bike frames, with the steel skewers for quick release configuration. Additionally, the dropout spacing in the rear wheel has settings for 120mm, 135mm, & 130mm.
  • Roller design: The wide roller ( on which the tire of your bike will rotate) provides more surface area for contact with the bike tire . This minimizes risk of slipping, and helps to bring down noise too – as a larger roller radius will rotate less in comparison to a smaller roller radius The unit exudes skill and expertise on a polished and robust design.
  • Design uses Powerband tech: This technological plan allows the Fluid2 to offer more resistance. As users accelerate more on the pedals – wattage seems to increase too. This is thanks to the trainer’s resistance curve which seems to grow ” limitlessly”.
  • Enlarged flywheel: This trainer is using a fluid flywheel here. This accounts for more inertia that the trainer will use to provide road like feel. As pedal speed of the user increases, the hydraulic fluid inside the flywheel becomes more viscous, due to increased temperature. Therefore, users will need to pedal even harder to overcome the fluid’s increasing resistance.
  • Durable: As the resistance increases, power increases too. This may lead to overheating issues in your trainer. However, on the Fluid 2, there is a mechanism that will allow it to cool on it’s own. This increases the trainers service life, and users will not need to face unwanted interruptions. 16-gauge round 2” footpads, that have been made from steel are used on the legs so that the unit has a firm and stable base.
  • Tightening mechanism: The Fluid 2 will lock the user bike tire on the resistance roller by means of a knob. As the knob is rotated, it clicks to rotate without any force where force seems ideal. This will make sure that the roller and bike tire have the best pressure between them that will facilitate a great workout and boost user performance.
  • App compatibility: The CycleOps Fluid2 has dual-band technology integrated into it. This allows the trainer to be compatible with any training app – and can be used for both virtual & non-virtual training via Bluetooth & Ant+. The speed sensor that comes with the unit is compatible with Rouvy & other apps for indoor cycling.

Some Weaknesses
  • The maximum resistance on the roller may feel restricted.

Saris Cycleops Fluid2 offers the ideal trainer setup for cyclists who are conscious about the budget, but want to enjoy using apps like Zwift and Rouvy – without spending so much money on a smart resistance trainer. Given the price it has been offered for, we found that it was built very well and had a solid structure. Therefore, to us paying a little seemed justified.

Our team was able to set up the bike for use very easily in under ten minutes. Even though the wheels of our MTB were knobby, this did not affect its performance. We could hear a whirring sound though, which vanished completely as smoother tires were fitted to the trainer. We decided to install a cadence sensor, a Wahoo speed sensor, and a heart monitor. The only thing left was to get a subscription from Zwift. With all its great features, we thought that the maximum resistance level on this trainer could use some changes. We used a riser to elevate the front wheel , in addition to the rubber mat on which the trainer was placed. We were using the compatible training apps on a desktop computer, thus had to acquire s long extension cord for USB and a dongle that supports Ant+. No wonder the Fluid2 has been a bestseller.

Saris CycleOps Fluid2

Saris CycleOps Fluid2

7. Elite Arion Folding Rollers: Top bike roller

Elite Arion Folding Rollers
  • Type: Roller Magnetic Bike Trainer
  • Material: Fiberglass-reinforced polyamide
  • Wheel Compatibility: Universal
  • Bike type: Road Bike, Mountain Bike
  • Size: 23.9” x 12.2” x 31.8’’
  • Weight: 15.4 lbs
  • Resistance mechanism: Magnetic
  • Resistance setting: Continuous
  • Quick Release Compatibility: Not Available

Features & Considerations
  • Light and simple design: The frame of this roller is using polyamide that has been reinforced with glass fiber. This makes the roller lightweight and strong while it is available for an affordable price. The rollers can also move at higher speeds but still operate silently. You will also find that the frame has a “step” design so that users can get on and off the roller easily. For portability, it can fold up to a very compact size with one simple movement.
  • Parabolic rollers: 85 mm parabolic rollers are used centrally on the frame of this roller, while the ones on the side are 100 mm. Their peculiar shape helps to keep users centrally on the roller so that they have more balance. The wheels are directed centrally in a continuous pattern here, which makes it easier to control the bike and smoothness of pedal stroke. Thanks to the plastic with anti-static properties that is used for the roller surfaces, both tire wear & noise during use is minimised.
  • Connectivity: Users can find a “Misuro B+” sensor here, that is compatible with the app that is offered by the manufacturer here, known as My E-Training. By using this app, all aspects of training with this roller can be controlled.
  • Data accuracy: Users will also have access to data like power, speed, time, distance, cadence, and heart rate ( which is a bonus). The app will have a free subscription of one month. Additionally, other indoor cycling platforms can be used with this roller too by using Bluetooth and Ant. This list includes TrainerRoad, Kinomap, etc.
  • Magnetic resistance: This roller has been equipped with a 3-speed magnetic resistance unit, which has high tech magnets for creating the electromagnetic resistance. With more RPM, the resistance offered by this trainer builds up. This has helped the roller to earn a reputation for being the top choice for warming up before a race. The roller helps MTB & cyclocross riders achieve their optimal riding efficiency before actual races.
  • Compatibility: This roller can be used with the wheels of mountain and road bikes. A great feature is the front roller here can be adjusted to 10 possible positions so that compatibility with the frame of the bike is perfect.

Some Weaknesses
  • The roller may not be compatible with all bikes with sub 700C wheels, where the wheelbase may be longer.

After testing out the Elite Arion Folding Roller – for its price, we can confidently say that it can be a great option for getting fit while staying indoors. What we noticed after setting it up was for mounting and dismounting easier – the roller has a platform that lifts it up. Folding the frame was easy too, and allowed convenient storage. We found this roller to be more enjoyable than fixed or static rollers that are available in the market. This was particularly due to the fact that your bike wheels will roll much more here. This is crucial to maintain the cadence and posture for the workout session.. Over testing it for a week, the results were evident.

For beginners, we would suggest that you set it up between the frames of a door to avoid veering off the roller edges. To avoid this further, another recommendation would be inflating the tires to the max. During test runs, we found this to be extremely helpful for fast and smooth pedaling. Since the manufacturer recommends this roller for everyone, we resorted to testing it out again with novice riders. Even though this team had some difficulty at the beginning, where they could only manage short bursts that lasted a minute maximum – after a month of use, the sessions increased to 30 minutes on an average. So for best results, we suggest that you keep at it! It certainly improves pedaling technique so that staying on becomes easier.

Elite Arion Folding Rollers

Elite Arion Folding Rollers

8. Sportneer Fluid Trainer: Best indoor cycling trainer for quiet workouts

Sportneer Fluid Bike Trainer
  • Type: Magnetic Bike Trainer
  • Material: Stainless Steel
  • Wheel Compatibility: 26”- 29”& 700c Wheels
  • Bike type: Mountain Bike
  • Size: 21.3” x 7.9” x 25.2”
  • Weight: 24.2 lbs
  • Resistance mechanism: Fluid impelled
  • Resistance setting: 6 level
  • Quick Release Compatibility: Yes

Features & Considerations
  • Noise reducing design: This trainer stand from Sportneer is configured to use a wheel that is specialised to reduce any whirring sound from the resistance unit. Additionally, the wheel ensures that the trainer is able to offer effective workouts while friction between the resistance unit and the wheel is minimum. This helps to keep the tires of your bike usable for a long time.
  • Wide Compatibility: This versatile trainer stand is compatible with any wheel size in the range between 26″ and 29″. Additionally, 700C wheels can be used here as well. It is also delivered with a skewer that has been designed specially to be compatible with bikes that are using quick release axles for their rear wheel.
  • Heavy-duty frame: The frame of this trainer stand uses stainless steel so that it can be used for heavy duty riding. The stand also offers a lock ring that will lock the bike to the stand, by means of a tension knob. This is available for either hand of the stand, and is really great for stability during the most intensive workouts.
  • Stability: The wide set frame design makes for a stable base here. Additionally, the trainer comes with a riser block for the front wheel that offers additional support. The absence of unwanted shaking makes this a good alternative. It can also be folded to a compact space for storage.
  • Progressive resistance: Thanks to the fluid impelled flywheel, the Sportneer trainer stand offers resistance that essentially depends on the pedaling speed. Faster pedaling will build up the temperature of the liquid inside the flywheel, making it more viscous. This increases the resistance of the fluid as more power will be needed to move through the liquid.
  • Smooth rides: The trainer stand offers a great road ride feel, thanks to the design of the fluid resistance wheel. The fact that it is able to do so even without training apps is really great. In comparison to many others trainers, jerky movements are reduced fairly by this trainer stand.

Some Weaknesses
  • The purpose of the trainer is to give you a realistic feel of the road. However, since the trainer cannot offer strong resistance, you may not experience a convincing simulation of outdoor riding.
  • The fluid container may leak, causing the liquid inside the system to easily seep through tiny cracks or holes.

If you are not a professional cyclist, you will find that the Sportneer Fluid Bike Trainer offers great value. If you are, you will find that the price here is the ideal compromise between high end cycling trainers and inexpensive low end options. We have used a cyclocross bicycle that is sporting an aluminum frame for our tests. Additionally, the road tires that were used were 700-28c Vittoria Rubino Pro. Essentially, this bike and tire serves well on trails filled with crushed limestones, and we were looking to check if this fluid bike trainer can be an alternate option for use in off season. However, since much of the off season use is indoors, the trainer had to be quiet in its operation. As we know, fluid bike trainers are the quietest.

At first impression, what we really liked about the trainer was that it was delivered with everything needed to use this trainer. We needed some time to get the resistance unit attached to the trainer, but could do it eventually. What we really appreciate about this trainer is how solidly it has been built. In addition to this, it hardly makes any noise. If you hear a hum, it could be the resistance wheel and tire coming in touch with each other. Please note that the quiet operation still prevailed for high pressure in the tires. We were able to get on and off this bike with relative ease, and found that the frame of the trainer could be folded for storage, even under stairs! This Sportneer Bike Trainer could just be the budget fitness equipment you need to stay in shape.

Sportneer Fluid Bike Trainer

Sportneer Fluid Bike Trainer

9. Alpcour Trainer Stand APC-BTSFBK: Offers a wide array of exciting features for a comparatively low price

Alpcour Trainer Stand APC-BTSFBK
  • Type: Magnetic Bike Trainer
  • Material: Stainless Steel
  • Wheel Compatibility: Most 26-28 In & 700c Wheels
  • Bike type: Road Bike, Mountain Bike
  • Size: 21.5” x 19” x 16.5’’
  • Weight: 22.2 lbs
  • Resistance mechanism: Magnetic
  • Resistance setting: 6 level
  • Quick Release Compatibility: Yes

Features & Considerations
  • Allround compatibility: If you are looking for no-frills on a budget, this magnetic trainer stand from Alpcour is just the one. It is compatible with any road or mountain bike. Users can fit 700C and most wheels in the 26″ to 28″ size range.
  • Balanced design: The trainer is using a stainless steel stand that provides unwavering stability here. Thanks to the wide and low profile base, the trainer will exhibit perfect balance no matter the pedal intensity. The base has also been fitted with rubber-coated pads that have anti-slip properties. All these features combine to simulate outdoor riding intensities and road feel.
  • Quiet resistance unit: The flywheel uses a high quality mechanism to replicate the road like feel, by creating drag opposing the tire’s motion. Additionally, noise reduction technology has built- in here that essentially eliminates even whirring sounds during use. The minimized roller friction of the resistance unit also minimizes damage to the wheel.
  • Magnetic resistance: Resistance can be varied across 6 levels here to simulate all kinds of inclines and road terrains. The controller for this magnetic resistance can be mounted on the handlebars by means of an extended cable, that makes adjustments convenient and easy.
  • Foldable and compact: There is a lever that will secure your wheel to the stand using a quick release mechanism. This allows swift attachment and detachment from the rear wheel of the bike being used. After this, the stand can be folded into a more compact size for easy storage and portability. It can easily fit inside a carry bag that is provided with the trainer.

Some Weaknesses
  • The setup for the resistance wheel has been welded to the frame here. As a result, it cannot be shifted to the opposite side – that might be favored for some users.

If you are looking for a quality workout under a roof, then this feature-packed Alpcour Bike Trainer Stand can be a great option. We suggest that you take help of a professional to save yourself from the trouble of installation.

We used wheels that were 27” here, and during use we could not identify any differences from riding on flat roads. The noise was similar to outdoor riding as well. Another advantage of using this magnetic trainer stand from Alpcour was that with more pedal effort, the resistance was building up. The legs of this fitness unit had pads that were coated with rubber. So, we were free to use the trainer on any surface. The wide base coupled with the trainer’s metal frame to stay in place for climbs, sprint sessions etc. Operation was noiseless except for the whirring sound – so you can easily use it even if you are in an apartment building. If you are passionate about cycling, this magnetic resistance bike stand from Alpcour should be there in your indoor gym.

Alpcour Trainer Stand APC-BTSFBK

Alpcour Trainer Stand APC-BTSFBK

10. Tacx Antares Roller T1000: Best indoor cycling rollers; drum-shaped rollers add stability; design collapsible for portability

Tacx Antares Roller T1000
  • Type: Roller Bike Trainer
  • Material: Plastic
  • Wheel Compatibility: 26” to 29”
  • Bike type: All Bikes
  • Size: 5.31” x 18.5” x 53.5”
  • Weight: 17 lbs
  • Resistance mechanism: Rollers
  • Resistance setting: Internal progressive
  • Quick Release Compatibility: Not applicable

Features & Considerations
  • Conical rollers: The conical shape of the rollers will help to keep the rider in a central position. This helps to reduce wobble and drifting to one side or the other. The rollers are fitted with bearings of the highest quality, while metal & plastic is used by the runners. These increase the service life of the roller.
  • Adjustable design: The roller that will support the front wheel can have its extension distance adjusted. Each runner is fitted with a small button made from metal. They can be used to ensure that the user’s bike has the distances for the base of the wheels adjusted so that there is no creaking noise.
  • Folding frame: The roller can be collapsed so that it has a length of only 80 cm. The ease of folding the frame is great for portability and storage. The design also appeals aesthetically, thanks to the light-blue rollers and the dark chassis made from steel. This helps to give the roller a streamlined look.
  • Speed and suppleness: When users are riding on this trainer, they can work on the suppleness of their muscles, to the pace of the track. This keeps movements on the trainer very natural. Users can ride similar to track or road bikes – using their hips to pedal. The trainer will also allow users to pedal at a high frequency, and not cause any cramps.
  • Stability: The chassis is sitting under the rollers, and it can be said that it is “suspended”. Entry-level users will find this particularly helpful, and they can keep their balance better owing to the boosted stability of the frame.
  • Wheel support: The manufacturer has the option of support for the front wheel of the bike. This will secure the bike’s front end, and allow the user to put in the required distance while training.

Some Weaknesses
  • It is ideal to avoid mountain bikes on this trainer as the combination will create a lot of noise during operation.

Even though we need some time to get adjusted to the Tacx Antares Roller, for its asking price the trainer performed really well. We also did not need to make any adjustments to our bike which saved both time and money. During assembly, we found out (the hard way) that the length of the roller’s frame needed to be adjusted so that the front wheel’s axis was ahead of the axis of the front roller to avoid skidding off.

However, as we shifted around in the centre of the roller – this caused the rollers to laterally jump, creating some noise in due course. We addressed this issue by stabilizing the roller. If you are a new user, you may need some time to get used to the feel of the rollers. We suggest that you start balancing the roller with walls, and later balance on concrete blocks (if possible), set apart by a distance. This will surely challenge you more, as it will become harder to maintain balance and will need your full undivided attention. Even though the roller left us sweating profusely so that we did not crash, we can certainly testify that it was certainly worth it. As we have been using our whole body to balance the bike, in some ways – it can be more effective than a bike trainer.

Tacx Antares Roller T1000

Tacx Antares Roller T1000

11. VIVOHOME VH65 Trainer Stand: Heavy duty trainer stand with adjustable resistance

VIVOHOME VH65 Trainer Stand
  • Type: Magnetic Bike Trainer
  • Material: Steel pipe coated plastic
  • Wheel Compatibility: 34” to 38″
  • Bike type: Road Bike, Mountain Bike
  • Size: 19.6” x 21.4″ x 15.7″
  • Weight: 18.07 lbs
  • Resistance mechanism: Magnetic
  • Resistance setting: 6 levels
  • Quick Release Compatibility: Yes

Features & Considerations
  • Heavy duty design: The VIVOHOME trainer uses plastic that has been coated with steelpipe of the highest quality. This high-quality material is resistant to rusting and can accommodate up to 264.6 lbs.
  • Stable design: The trainer has a low profile design, that is using a widened base that is very sturdy. The legs have also been fitted with rubber feet that use anti-slip technology so that the trainer is stable on all types of ground surfaces. A riser block can also be placed under the front wheel so that users can train comfortably, with more stability.
  • 6 adjustable settings: The resistance settings on this trainer can be adjusted through 6 levels. As the user shifts through the gears, the workout intensities are adjusted accordingly. As the resistance level goes up, users will need to put in more power for training. Through an extended cable, the remote to change this incline setting can be placed on the handlebars. Without the need to get off the bike, this is very convenient.
  • Adjustable incline: This trainer from VIVOHOME comes with a lever that can use its quick-release mechanism to change the incline of the trainer stand. You can do this while being confident that your rear wheel has been licked safely on the trainer.
  • Compatibility: Thanks to how low the trainer stands, it is able to fit both mountain and road bike tires with diameter in the range 34” – 38”. The shaft of the trainer that accommodates the rear wheel of the trainer bike rises up easily too. The trainer also comes with quick-release levers that can be used to lock the tires in place before being used for training.
  • Quiet operation: Thanks to the smooth and quiet magnetic flywheel that the trainer is using, users can train and not disturb anyone. Users will also find that the wheels are rotating smoothly during use.

Some Weaknesses
  • The user manual that comes with the trainer may not have clear instructions for assembly.

The VIVOHOME Bike Trainer can be a great budget indoor exercise option, where you would not need to spend more than $200. We used a road bike when testing the trainer out. Typically, these bikes sport thinner tires; however, this did not get in the way of us getting a good workout.

When we fitted the rear wheel on the frame, we moved the resistance unit vertically up. After this, the black-knobbed long screw on the resistance unit was tightened. This was crucial because we found the resistance to be higher if the resistance unit and the rear wheel of our road bike were in better proximity to each other. However, if you are looking to use the trainer as a part of your medical therapy – low resistance would be ideal. After setting it up, it put up our bike at a considerable height for mounting with ease. This might not be the case if you are on the shorter height scale; in that case, we suggest you use a step stool. For storage, we were able to tuck the legs of the stand inwards so that it could fit under beds easily. Resistance was considerable to train effectively and to get a low impact exercise too. We liked how we could use the remote that we mounted on our bike handlebar to adjust the resistance – while being seated. This great cycling trainer can be used by seniors too.

VIVOHOME VH65 Trainer Stand

VIVOHOME VH65 Trainer Stand

12. Yaheetech Fluid Bike Trainer Stand: Best fluid trainer for budget

Yaheetech Fluid Bike Trainer Stand
  • Type: Fluid Bike Trainer
  • Material: Steel, aluminum, PE plastic
  • Wheel Compatibility: 26” to 28” and 700C
  • Bike type: Road Bike
  • Size: 21.5” x 24.5” x 16’’
  • Weight: 22.2 lbs
  • Resistance mechanism: Fluid-impelled
  • Resistance setting: 1 level
  • Quick Release Compatibility: Yes

Features & Considerations
  • M-shaped Design: The stand for this trainer is using “high carbon steel” that adds to its strength so that 265 lbs of weight can be supported by it. Its “M” shaped design further reinforces stability, keeping the user safe while using the trainer. Additionally, the height can be adjusted so that users can choose one of the 5 possible riding positions that will suit them more. The trainer can also be folded flat for convenient storage.
  • Stability: The feet of this trainer has been fitted with caps that use anti-slip technology that will prevent the trainer from being displaced or from causing damage to the floor. These caps have “teeth” that essentially work like gear, and have varying thickness. Users can choose the correct thickness by rotating the cap so that the trainer stays level.
  • Quiet training stand: The noise level of a trainer is largely dependent on the tires being used by the user. Tires have threads on them for grip; however, these treads are more widely spaced on mountain bike tires. When used with this trainer, the tire is more susceptible to damage and will make a lot of noise. So it would be better to use road bikes while placing the setup on a carpet to further dampen the noise.
  • Compatibility: The trainer comes with a “quick-release” skewer that is used to lock and release the rear wheel from the stand. This setup can be used on 26″ to 28″ & 700C wheels. However, manufacturers recommend using a quick-release skewer from their company instead of one user may have had previously on their bikes. They urge that this will increase the skewer’s service lifetime.
  • Progressive resistance: Thanks to the fluid flywheel this trainer is using, the trainer can generate progressive resistance. This means that as users are pedaling faster, the temperature of the fluid inside the flywheel increases. As a result, the fluid will become thicker so that moving it becomes tougher. Users can manually change this resistance too, by making adjustments to the screw of the knob.
  • Riser block: The trainer was delivered with a riser block for the front wheel. This essentially offers more support for this wheel, while making sure that the front & rear wheels are at the same height level.

Some Weaknesses
  • The trainer reduces the lifespan of quick-release skewers from other manufacturers, even though the manufacturers claim that their mounting system can support a wide range of quick release skewer models.

Yaheetech Fluid Bike Trainer is a great budget- friendly option for indoor cycling. If you are a riding enthusiast, you will find this trainer to be very useful. After delivery, our team attached the flywheel and assembly for resistance fluid only, as most of the trainer is pre-assembled. This was done quickly and with relative ease. We appreciated how we could switch bikes easily to try out bikes with different sizes, weights, and height profile.
When we were using street tires, the noise during operation was not too much. However, this was not the case for mountain bike tires. Please note that mountain bikes have widely spaced threads on them, and this is the reason why mountain bike tires are more noisy. Trainer tires made the lease noise, so it would be ideal to use them from the very first day. Another way that we found to effectively reduce noise, even when road bikes, is to place the trainer on a carpet. We liked how we could use the gears of the bike we are riding to make changes to the resistance level. This might not be sufficient to get a high-impact workout necessarily, but is able to replicate the road feel of riding outdoors. So this fluid trainer can help you train similarly as an indoor stationary bike – which is really great!

Yaheetech Fluid Bike Trainer Stand

Yaheetech Fluid Bike Trainer Stand

Buying Guide for Best budget bike trainers

Typically, indoor bike trainers are of three types – standard, smart, and rollers. These types have further subsets.

For standard trainers, there are offerings that vary in terms of the resistance. So we have fluid based, magnet based and fan based indoor bike trainers.

  • Fluid-based: They are high-end indoor bike trainers. A fluid based roller is typically used by them to provide resistance. This fluid offers more resistance becoming thicker as its temperature increases. Fluid trainers offer a road feel that is more realistic.
  • Magnet-based: These trainers use the concept of electromagnetic inductance to offer resistance. Usually they are less expensive than fluid trainers, but make more noise.
  • Fan-based: These trainers use fams as a means to create resistance. Amongst the three, they are more budget- friendly. However, they are the loudest and not versatile at all.

Smart trainers are broken down into wheel-on & direct drive trainers.

  • Wheel-on: This type of smart trainer will work similarly to traditional trainers. The rear wheel will need to be mounted on the trainer, where its barrel will be pressing on the wheel so as to offer resistance.
  • Direct drive: These indoor bike trainers completely remove the rear wheel. The axle of the wheel is then attached directly to the trainer. Typically they are the best, amongst both standard and smart trainers. They can offer features and parameters that justify the high purchase price of many.

Rollers – They are another great option for indoor bike trainers. Rollers typically use drums made of metal, on top of which users have to balance their bikes. The bike is kept upright by centrifugal forces here. Even though it sounds hard, the fact that users have to balance on rollers is the intriguing factor. Rollers help improve efficiency & pedaling form by making sure riders are in a straight line. Light efforts, riding for recovery – no matter the purpose, rollers need utmost attention. Some rollers offer fork mounting so that the setup is stable.


The most detrimental factor when deciding the best budget bike trainer is surely to be the price. We can find indoor bike trainers to meet $50 to $2500 budgets. The overall purpose may remain the same; however, we find that the expensive models offer more options and features.

Fan based trainers are likely to be the most budget friendly, and can be an option for new cyclists. However, they are so loud that even trainer mats will not help. Magnetic trainers can meet low budgets too. Fluid bike trainers are the most expensive options amongst these.

Smart bike trainers will usually cost more, as additional purchases would need to be made. Subscription for training app, laptop or desktop setup, additional skewers, power meters – these are some of the things that will drive up how much smart bike trainers cost you. Obviously you should be looking for a bike trainer that meets your budget. Your workout quality will depend on your effort, not the trainer price. However, cheaper purchases may frustrate and discourage you from indoor cycling. There is a reason why higher end models are packed with features and parameters – the ultimate goal is to help you workout most effectively.

Potential resistance and power accuracy

This is essentially the maximum power output from indoor bike trainers. For new riders, entry level trainers are a good option as the advanced models usually come with a power meter that allows for monitoring the power output. For more intensive workouts and training for races, this could be an ideal investment.

Indoor bike trainers that have a function for a power meter are equipped with the ability to adjust the resistance. As this intelligent function for varying resistance is used with training softwares such as Zwift, it is possible to simulate more effective real life resistance. Therefore, training with the indoor bike trainer will be more powerful and effective.

Road feel

An important factor that affects the quality of rides offered by indoor bike trainers is the moment of inertia. This is essentially the trainer’s ability to, under “real road” conditions – simulate inertia. Moments of inertia that are larger are able to effectively simulate inertia that is stronger. This means, in other words, the feeling of riding an actual bike is stronger.

Manufacturers have added flywheels that are heavier and have a larger diameter to indoor bike trainers today so that the inertia moment is greater. They also resort to making wheels that are heavier and have tubes externally to get the same increased inertia moment. This specifically helps to simulate road-like feel more closely.

Noise Level

While the best budget bike trainers are surely to provide the best value for money, you would not want to be left with a trainer that creates a racket – no matter the price you are paying for it. The cheap fan trainers are very noisy, while fluid trainers make minimum noise but strain the budget. Magnetic trainers are in the middle range in terms of price, but not all models are noisy or noiseless. Modern trainers have resistance units , fluid or magnetic – that have been designed with specially engineered flywheels to reduce the noise from them. This noise is also dependent on the type of bike that is being used. Mountain bikes usually have tires that have wider treads on their surface, and this is more likely to be noisy. However, if your trainer has a dedicated place in your home and you do not need to worry about the noise – you are more likely to have more models to choose from.


If you are looking to put in longer distances or workout intensively, it would be a good idea to not skimp on price. The best trainers that are more likely to be durable use materials that can withstand heavy duty use, make the trainer resistant to rusting, etc.

When it comes to trainers, spending a little bit more now to get a quality trainer can save from spending more in the long run. The best budget bike trainers can serve a long time without any maintenance. Fluid trainers are more likely to have the fluid seal damaged, which affects durability. Even though it is not always the case – the probability that it will fail always lingers.

Compatibility with your Bike

It is a good idea to make sure that your bike and the trainer you want to use are compatible. Almost 90 per cent of road and tri bikes are compatible with most indoor bike trainers. However, if the rear end frame or drop out area on your rear wheel has some unique design – the trainer and bike may not work well together. Bike manufacturers sometimes state that bike frames that are using carbon may not be suitable for use with trainers. Even though this is not always the case, it should be considered if user weight is above average or if the bike is a higher end model. Compatibility with power meters can be an issue too; so it is a good idea to check if your trainer and power meter function together. They most likely will, on the modern trainers and power meters.

Road bike tyres are more suited to indoor bike trainers. Even though mountain bike tyres have more grip and offer more resistance – this is not ideal for use with indoor bike trainers. However, a roundabout to this could be slicker mountain bike tyres, but only in the rear wheel. They should also be in the wheel range 26 x 1.75. Please note that this might not always be this case.

Integrated technology

The modern trainers are usually “smart”. This means that the trainers can have integrated means of measuring data like cadence, power etc. In other cases, trainers can integrate with training apps that offer streamed workouts on their paid subscription plans. While this obviously drives up the price, for the right user these technologies can work wonders.

If you have a budget of $500 or more, it would be a good idea to go for a smart trainer – no matter it is wheel-on or direct drive. Interactive courses and riding with other users virtually can be something that users may look forward to, on smart trainers. Smart trainers will need to be synced to training apps before they can be used


Quick release skewers are usually useful when dealing with standard trainers using fluid, magnetic or fan resistance. This is because quick release skewers are designed to be compatible with such trainers. Usually they are included with indoor bike trainers during purchase. In case you might need to make a purchase, there are a few things that should be looked into: i. The skewers should have the perfect length so that each skewer can be used to clamp bike wheels on both sides. ii. The lever length of the skewers should be long enough for easy handling. iii. They should be made of materials that complement its use, like titanium or titanium alloy.

Some indoor trainers may require using skewers from the manufacturer, which is sometimes provided with the trainer. If not so, one needs to be purchased. These skewers should replace the quick release skewers on your bike when using the trainer. The reason behind this is the provided skewer will fit the trainer better and will have s longer service lifespan.


Rollers are not very portable as they might require to be fully deconstructed before it can come down to a size that is easy to transport. On the other hand, standard trainers usually have all the mechanisms fitted into a single case and can be moved easily. Foldable legs are common on both standard and smart trainers. We can even find models that are fitted with a handle.

Ease of Installation and Mounting/Removing Bike

The best budget bike trainers will not need any additional tools or means during installation of the trainer stand. Removing and mounting bikes from indoor bike trainers should be a hassle free issue. If it gets stuck, the wheels of your bike may be damaged, which will eventually drive up the cost.

Additional Features

  • Front Wheel Riser Block

This riser block for the front wheels improves stability and protects the floor from damage. They can also adjust the height of the front wheel so that simulations of climbing hills are attainable during training. Front wheels can be found in various sizes and shapes. They help to keep the handlebars horizontal while the trainer is being used, while steadying the front wheel. Padded bases will protect the floor better, and it would be a good idea to check compatibility.

  • Trainer Mat

Trainer mats are usually offered with features that improve stability, dampen any sound from the indoor bike trainer, and protect the floor under the trainer. Trainer mats also absorb sweat and stop rubber marks to form on the ground.

F. A. Q.s

Q1. Can a trainer damage your bike?

Ans.: We have explored a few ways in which trainers may damage the user bike:

  • Rollers tend to wear tires faster in comparison to outdoor use. Tires undergo more deformation with them and the tire will lose any tread that it might have. This will make the tire lose its grip, as there is nothing it can use to hold on to- whether it being used on a trainer or outside. It is best to get a special tire designed for indoor training.
  • As the trainer holds on to the rear side of the user’s bike, some adapters may not be compatible with the configuration. While scratching them, the skewer may also bend as riders have the tendency to move side to side while using trainers. Look for a skewer with the delivered trainer and use it for best compatibility.
  • The front wheel of the user’s bike is typically not moving, except for rollers. It is best to place a rising block under the front wheel so that the spoke tension is reduced.
  • Sweat that will fall on the trainer is more likely to damage the paint job and damage components, like the frame.

No matter what you do, using a trainer will bring down the duration of service lifespan of your bike. While there is not much you can do – tuning your riding style so that it is not aggressive may be an option.

Q2.Which is better, fluid or magnetic bike trainers?

Ans: So, if we have to settle the debate between fluid vs magnetic bike trainers – to select the best machine, we have to look at what we are looking to get from each trainer. Magnetic bike trainers will be friendlier to the budget, and allows for training longer. On the other hand, if you are looking for a more realistic ride feeling and the quality of the workout you are getting is a priority – fluid bike trainers will serve you better. Even though we are not settling the debate for you – we have presented a summary of how fluid bike trainers and magnetic bike trainers are similar or different from each other in the comparison table below. This will help you to understand and make the best selection for yourself.

FeaturesFluid bike trainerMagnetic bike trainer
Working mechanismThe silicone fluid in the rear flywheel changes viscosity with changes in pedal power. Faster pedaling creates more resistanceThe flywheel has magnets revolving around which, which engage/disengage to create resistance. You can use a selector switch or a cable mounted on the handlebars to modify the resistance
Resistance levelProgressively challengingConstant for each setting
Ease of useEasyEasy
Noise factorLittle or no noiseNoisy
StorageSimple; may be foldedSimple; may be folded
ReliabilityLeakage fail may occurDoes not fail easily
Budget friendlyNoYes

Q3. Is it necessary to use a dedicated tire for indoor trainers?

Ans.: The tires that you are using with your regular bike are perfect. However, if they have treads there is likely to be some noise. If you are putting in more than 4-5 hours a week, it is best you get a separate tire for your trainer. They are designed to minimize noise, provide data that is more reliable, and stop the bike from slipping under more loaded or ast pedaling. The service life of trainer specific tires are twice or four times as long as tires of road bikes.


Bike trainers can certainly offer value for their price. Any user of these cycling stands can have access to the same workout they would otherwise get biking outdoors. To select the best budget trainer for an ideal indoor workout session, we would suggest any of the 12 cycling trainer stands we have put forward with our article here. We want you to make an informed choice as there are different types of indoor bike trainers over varied price ranges. Take a deep breath, pick your cycling trainer and start riding indoors today!

Useful resources:

Last update on 2021-05-10 at 02:42 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis

My name is Dion Lewis. I’ve been cycling since my childhood. When I was in high school, I started racing in our local competitions. In my college life, I took a part-time job in a bicycle shop and I learned how to repair and maintain bicycles professionally. Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or bike gear.

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