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10 Best Elliptical Cross Trainers (Reviewed Oct, 2020)

An Elliptical Cross-trainer can help a great deal in boosting your workout sessions, be it in your home or at the gym. If you use a cross-trainer properly, this will enable you to burn a significant amount of calories and shed body fat. These trainers target your leg muscles, work on improving your balance, boost your endurance, and enhance your capacity of performing cardiovascular workouts. Cross trainers can also be a good choice of exercise equipment for maintaining fitness especially if you are recuperating from injuries.

We have carried out a detailed research and analyzed a few of the renowned cross-trainers. Our esteemed panel of professional cycling enthusiasts made our job easier. A total of 10 of the best elliptical cross-trainers were hand-picked based on certain criteria, which are; workout programs on offer, incline levels, stride length, design, resistance systems, and overall performance. Bowflex Max M3 Series was chosen as the Editor’s Overall Best Choice product. We shall be reviewing our selected products in detail, throughout the course of this article. So, stick around, we believe it is going to be worth your time.

Bowflex M3 Max

Elliptical & Stepper Cross, Designed w/ Air & Magnetic Resistance, Consists of 2 Workout & 2 User Profiles, Has 2 set of Handlebars, Heart-rate Straps Compatible, Designed w/ Bottle & Device Holders | Editor’s Overall Best Choice

Bowflex M3 Max is designed with numerous features that make this elliptical and stepper hybrid a very popular choice. Its standout feature is the combination of magnetic and air resistance. The M3 features a dual-pulley & dual belt-drive mechanism. A metallic flywheel adds magnetic-based resistance to this machine. Using the magnetic-brake system, you will be able to interchange between 8 levels of tension. An enlarged flywheel fan positioned at the bottom left side gives it the resistance-generating capability. This fan starts spinning, as you start pedaling, it results in air current being produced. Hence, sufficient resistance is added with your pedaling motion. The frame is designed using hard-wearing steel, consisting of anti-corrosion paint. For added protection, a vast majority of its exterior is covered in ABS. Having a dimension of 49″x 26″ means it has a significantly small footprint. So, you can accommodate this into a condo or smaller personal gym, with ease. But it is recommended that you keep a minimum of 2’ space all around this unit for uninterrupted access. It may not be large, but weighs significantly at 143 lbs, this offers good stability. You will be able to move this machine around quite easily thanks to the pair of wheels in the front base. There are two sets of handles, one’s static, the other one’s movable. The movable handles are designed with two-long grips, it’ll let you take up various workout postures. It is attached to the pulley and the pedaling system. As for the shorter handles, they have shorter grips. Both sets of handlebars are rubberized to ensure added comfort. Unlike many other ellipticals and cross trainers, the stationary handles do not have integrated pulse sensors, rather, there are heart-rate chest-straps. You can read the pulse on the console. Pedals feature large enough trays consisting of ribbed pattern and added cushioning, this will secure your feet comfortably. These pedals with durable joints can accommodate users weighing a maximum of 300 lbs. The Q-factor on this machine is quite narrow at 1.5”, this will allow in natural positioning of feet. This machine, being a hybrid between a stepper and an elliptical, has a nearly vertical elliptical path with vertical and horizontal settings of 10” and 4”. It’ll work on your glutes and thighs, without putting too much strain on your ankles or knees. Users having a maximum height of 6’8” can use this unit without any trouble.

  • Configuration: Front Drive
  • Upper Handlebars: Ergonomic Stationary, Moveable
  • Foot Pedals: Durable & Big w/ Rubber Cushions
  • Covers: ABS
  • Equipment Dimension: 49″x 26″ x 64.7″
  • Vertical & Horizontal Path: 10” / 4”
  • Q-Factor: 1.5”
  • Maximum User Height: 6’8”
  • Weight: 143 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: LED & Backlit LCD
  • Pre-set Programs: 2 Workout Programs
  • Resistance System: Manual, 8 Levels
  • Drive Mechanism: Dual-belt Drive
  • Flywheel: Big Flywheel fan & Metallic Fan
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Aesthetic
  • Accessory Holder(s): Device & Bottle Holder
  • Technology: 2-User Profiles, 2 Pre-set Programs
  • Heart-rate Monitoring: HR chest-straps
  • Power Requirements: External Power Source Required
  • Color: Black


A quick view of our selected best elliptical cross trainers in the market:

TitleWeight Capacity (lbs.)Our Rating
Bowflex M3 Max Trainer30090
Precor EFX 833 Commercial Elliptical35088
GoElliptical V-450T Programmable Elliptical30085
Teeter FreeStep LT1 Recumbent Elliptical30084
Precor EFX 835 Commercial Elliptical35082
ProForm Hybrid Trainer35081
HCI Fitness Physio Step HXT Semi-Elliptical33080
Body-Solid E300 Endurance Elliptical30078
Ancheer Cross Trainer30077
Sunny SF-E905 Elliptical Machine22075

10 best elliptical cross trainers for a productive workout session

Elliptical ModelPreviewConfigurationHandlesDimensionWeightWeight CapacityConsoleResistance SystemProduct Score
Bowflex Max M3Bowflex M3 Max Trainer, BlackFront DriveStationary & Moveable49"x 26" x 64.7"143 lbs300 lbsLED & Backlit LCDAir & Eddy;. Manual
Resistance; 8 Levels
Precor EFX 833Precor EFX 833 Commercial Series Elliptical Fitness CrosstrainerRear DriveFixed85” x 32” x 44”338 lbs350 lbsBig LCDEddy-Current; 20 levels88
GoElliptical V-450TV-450T Standard Stride 17” Programmable Elliptical Exercise Cross Trainer with Adjustable Arms and Pedals and HRC Control Program for Cardio Fitness Strength Conditioning Workout at Home or GymRear DriveStatic & Moveable59" x 28" x 65"126 lbs300 lbsLCD backlit monitorEddy-Current; 24 levels85
Teeter FreeStep LT1Teeter FreeStep Recumbent Cross Trainer and Elliptical (LT1)Recumbent & Semi-Elliptical HybridMobile & Adjustable54" x 38" x 52.5"110 lbs300 lbsDigital MonitorElectromagnetic, 16 levels84
Precor EFX 835Precor EFX 835 Commercial Series Elliptical Fitness CrosstrainerRear DriveStatic & Moveable80” x 32” x 68”412 lbs350 lbsBig LCDEddy-Current; 20 levels82
ProForm Hybrid TrainerProForm Hybrid TrainerRear Drive/ Elliptical & Recumbent Bike HybridMoveable & Fixed w/ EKG Grip Pulse70.5" x 24.5" x 60.5"135 lbs350 lbsBig LCD16 Levels of Magnetic Resistance81
HCI Fitness Physio Step HXTHCI Fitness Physio Step HXT Recumbent Compact Semi-Elliptical Cross Trainer, Grey/BlackRecumbent & Semi-Elliptical HybridAdjustable & Moveable52" x 25" x 51"165 lbs330 lbsBacklit LCD monitorEddy-current, 20 levels80
Body-Solid E300Body-Solid E300 Endurance Elliptical Trainer for Cardio and Aerobic Training, Home and Commercial Gym UseCenter DriveMoveable & Fixed w/ Pulse Sensors50" x 31" x 66"232 lbs300 lbsTwo displaysMotor-assisted Magnetic Resistance; 20 levels78
Ancheer Cross TrainerANCHEER Elliptical Machine, Elliptical Trainer for Home Use with Pulse Rate Grips and LCD Monitor, Magnetic Smooth Quiet Driven (Sliver)Rear DriveSturdy Grip handles40.9" x 18.9" x 63"79 lbs300 lbsLarge LCD ScreenMagnetic, 8 Levels77
Sunny Health & Fitness SF-E905Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and Digital MonitorRear DriveMovable & Static handles w/ Pulse-grips28" x 17" x 57"61 lbs220 lbsDigital MonitorMagnetic, 8 Levels75

1. Bowflex M3 Max: Elliptical & Stepper Cross, Designed w/ Air & Magnetic Resistance, Consists of 2 Workout & 2 User Profiles, Has 2 set of Handlebars, Heart-rate Straps Compatible, Designed w/ Bottle & Device Holders | Editor’s Overall Best Choice

Bowflex M3 Max

  • Configuration: Front Drive
  • Upper Handlebars: Ergonomic Stationary, Moveable
  • Foot Pedals: Durable & Big w/ Rubber Cushions
  • Covers: ABS
  • Equipment Dimension: 49″x 26″ x 64.7″
  • Vertical & Horizontal Path: 10” / 4”
  • Q-Factor: 1.5”
  • Maximum User Height: 6’8”
  • Weight: 143 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: LED & Backlit LCD
  • Pre-set Programs: 2 Workout Programs
  • Resistance System: Manual, 8 Levels
  • Drive Mechanism: Dual-belt Drive
  • Flywheel: Big Flywheel fan & Metallic Fan
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Aesthetic
  • Accessory Holder(s): Device & Bottle Holder
  • Technology: 2-User Profiles, 2 Pre-set Programs
  • Heart-rate Monitoring: HR chest-straps
  • Power Requirements: External Power Source Needed
  • Color: Black

Features & Considerations
  • Workouts Programs: This elliptical trainer is quite easy to use. It’ll offer you 2 workout programs. (1) Interval program for 14 minutes. This will specifically aid in enhancing your stamina endurance and strength, while at the same time provide you with the necessary benefits of cardio sessions. So, your calories will be burned at a faster rate. (2) Another program on offer is a manual performance mode. Using this, you would be able to control workout intervals, based on your requirement.
  • Air Resistance: It is one of those features that cause the M3 to stand out from others. The tension system on this machine effectively combines magnetic and air resistance. The flywheel on this unit spins as you pedal, this results in air-current to be generated which in turn adds resistance to your pedaling motion. The faster you pedal, the greater resistance will be generated by the fan.
  • Resistance Levels: You can choose between 8 levels of manual resistance levels. Upon rotating the dial, the metallic-flywheel on the magnetic braking-system incorporates resistance to your rides. This will help you to have an efficient workout.
  • Drive Mechanism: The M3 trainer features a dual belt-drive and dual-pulley system. Movable arms on this machine are attached to the pulley that in turn is attached to the v-belt drive. The overall drive system ensures smoothness and serves with the right levels of difficulty during your pedaling motion.
  • Pedals: The set of pedals on this exercise machine has two big trays capable of accommodating feet and shoes of various shapes & sizes. It has a ribber design, made using rubber for added cushioning and better grip.
  • Maximum Weight Capacity: Robust internal-joints and pedals make this machine capable of supporting a user weighing up to 300 lbs. The bars consist of big wheels along with sealed bearings, this will ensure smooth motion.
  • Q-factor: The Q-factor is pretty narrow on this exerciser. It measures at 1.5”. It’ll give your feet a natural positioning without exerting stress on your knees and ankles.
  • Vertical Path: Given its vertical path, this machine can accommodate users being as tall as 6’8”.
  • Pedal Height: Maximum height of the pedals on this elliptical trainer is approximately 15”. So, you should use this machine in a room where the ceiling height is 15” taller than you or any other user.
  • Console: M3 features one big LCD monitor and a smaller LED display. The LED displays the number of calories you burn, your targeted burn rate, and the total burn rate. Whereas, the bigger LCD screen would show time elapsed, workout intervals, a total duration of sessions, RPM, heart-rate, levels of resistance, and profiles of users.
  • Workout Programs: It features 2 workout-related programs. One of these being a manual program. The other one is for max intervals. (1) If you use the manual program. Then it’ll simply show your workout-related metrics, total calories burned, and the RPM. (2) On other hand, the max interval programs let you choose a period of workout and rest period as well.
  • User Profiles: You can choose between 2 different user profiles on either of these consoles. It allows you to input metrics such as height, age, weight, and gender. You can create and save interval programs and use these programs later on. This customizable option lets you have an efficient calorie burn.
  • Heart-rate Monitoring: Unlike other elliptical cross-trainers, the M3 doesn’t have hand-grip pulse sensors. Rather, this has chest straps for monitoring your heart-rate. Wearing these straps as your workout will help in effectively measuring your heart rate.
  • Additional Features: The M3 comes with a holder for a water bottle. It also has a reading rack, this will be able to accommodate your tablet, magazines, books, etc.

Some Weaknesses
  • No significant weaknesses.

Bowflex’s Max Trainer M3 has some very useful features. One of these being a very smooth resistance mechanism. This is due to the efficient belt and pulley drive mechanism. You will be able to interchange between 8 levels of resistance, by simply rotating the dial. This will let you have an effective workout session. Another standout feature is its 2 workouts modes. One of these modes is the manual workout mode, this lets you pick out the desired pace and resistance, it lets you have variations in workouts. Whereas, the other mode being the 14 minutes max mode. This will let you test out stamina and strength. It also has two different displays. One of this being an easy to use LCD monitor, you will be able to choose your designated workout programs with the push of buttons on the console. This display will also track metrics such as distance, speed, time, and calories burned. Whereas, the LED screen is smaller in size and displays your burn-rate, total burn-rate, and targeted burn-rate. There are integrated heart-rate straps for monitoring your heart-rate during workout sessions. Measuring at 49″x 26″, the M3 wouldn’t require a lot of space to be stored in your condo or personal gym. This unit weighs at 143 lbs. Using the transport wheels, you can easily move this machine around, to your designated spot, with ease. It has moving handlebars, using these you’ll be able to work on the upper body. While the tray on the pedals is ribbed and comfortable, this will help you to position your feet comfortable as you pedal. These handles have a good grip and are designed ergonomically. All in all this exerciser will ensure that you have an effective upper body workout.

  • Bowflex M3 Max
  • Bowflex M3 Max_1
  • Bowflex M3 Max_2
  • Bowflex M3 Max_3
  • Bowflex M3 Max_5
  • Bowflex M3 Max_4
  • Bowflex M3 Max_6

Diagram: M3 Max trainer

Bowflex M3 Max

Bowflex M3 Max

# Offers Air Resistance

2. Precor EFX 833: Has Adjustable CrossRamp, Changeable Path Height, EFX motion offers Low-impact, Smooth & Innate Performance, Designed w/ Telemetry Heart-rate Tracking, Serves Effective Lower Body Workout

Precor EFX 833

  • Configuration: Rear Drive
  • Upper Handlebars: Static Contact-grip w/ Pulse-rate Sensors
  • Foot Pedals: Large & Polypropylene-made
  • Ramp: Adjustable CrossRamp, 13° to 40° in forwarding & Backwards directions
  • Ramp Material: Anodized Aluminum
  • Covers: Ramp & Rear-drive
  • Equipment Dimension: 85” x 32” x 44”
  • Minimum/ Maximum Stride Length: 21” / 25”
  • Step-up Height: 8”(lowest)/ 21.5” (highest)
  • Weight: 338 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Streamlined Big LCD Monitor
  • Pre-set Programs: (1) Interval (2) Weight Loss (3) Variety (4) Gluteal Workouts (5) Heart-rate (6) Basic HRC (7) Performance (8) Fitness Test (9) Cross-Training
  • Biomechanics: Low-impact Sleek & Innate EFX motion
  • Resistance System: 3-phase Eddy Current; 20 levels
  • Transport Wheels: Wide Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle and Smartphone storage
  • Technology: CrossRamp, QuickStart, MuscleMonitor
  • Heart-rate Monitoring: Sensors on Handles and Wireless Telemetry monitoring
  • Entertainment Options: Reading Rack & PVS
  • Network Capabilities: CSAFE ready and FitLinxx Compatibility
  • Power Requirements: Self-powered
  • Regulatory: FCC, ETL, CE & EN957
  • Color: Pacific Blue, Silver Gray

Features & Considerations
  • CrossRamp Technology: This technology is hugely popular among users in the home and commercial gyms. It will ensure in mimicking your natural running stride effectively. These CrossRamp elevated ramps are positioned on the front of this exerciser. This will serve you with Precor’s patented motion, allowing your feet to follow an elliptical path, making you feel as if you’re running outside. You will be able to adjust the incline by 13° to 40°, this will put more emphasis on your muscles groups in the lower body by taking help from a process known as variable stride geometry. You will have a smooth pedaling motion and thoroughly enjoy effective workout sessions.
  • Telemetry heart-rate & Touch sensors: Exercisers belonging to Precor’s 83- series and the EFX 833 consists of telemetry and touch heart-rate mechanisms for keeping track of it during your exercises. Readings can be one of the 21 varying metrics that are displayed on the screen of the console. Precor makes use of the most efficient technology for calculating your maximum heart-rate; irrespective of your age, physiology, and fitness. Heart-rate sensors have been integrated on static handlebars. You will be able to get a grip on these at any incline levels. The integrated receiver on the console will easily pick your heart-rate as you remain strapped with the chest-belts. Overall, this is a very efficient method of tracking your heart-rate.
  • Handlebars: The 833 has a pair of static handles. These have been designed ergonomically to offer you comfort and make sure that you’re able to reach these handles from a different incline level, easily. It’ll offer you numerous grip-positions so that placing your hands on any portion of these handles feels equally comfortable.
  • P30 display Features: This console has a sleek design, so it’ll be easier and fast for you to find out your required information. It is capable of providing you with feedback related to more than 20 performance metrics. This includes; the number of strides/ minute, heart-rate, levels of resistances, and METs. For enabling you to track your metrics more conveniently, smaller screens have been incorporated within the larger displays. The larger screen will display your progression along various stages of your workouts.
  • QuickStart Option: 6 different categories have been assembled with the QuickStart feature. So, it’ll be convenient for you to choose your desired preset profile.
  • Entertainment Options: A few notable options for entertainment includes; a rack for reading and an entertainment cap and it also comes with a personal viewing system.
  • Preset Programs for Workouts: EFX 833 would be able to provide you with a variety of preset workout programs, belonging to all levels of fitness. Using these programs can be quite an efficient method of reaching your goals and preventing any muscle spasms. A total of 10 preset programs on this exerciser have been grouped into 5 different categories. (1) Manual Mode: You will be able to control the intensity of this workout routine. The level of incline and resistance levels won’t be altered, provided that you do not make use of motion controls. Also, there isn’t a fixed duration of this workout. (2) Heart-rate: A basic HRC program enables you to track your heart-rate and set a targeted level during your workouts. (3) Interval Mode: This mode allows you access to 4 from 5 of these interval workouts. Few of these includes, 3 types of rest to work ratio and also includes a customizable workout interval option. Some of the interval ratios that you can choose from include; 1-1, 1-2, and 1-3. For example; a 1-2 ratio means you will have 2 minutes of low-intensity workouts followed by 4 additional minutes of a high-intensity workout session. (4) Weight-loss Program: It is a preset workout routine lasting 28 minutes. This is an extension of the interval program mode, mentioned above. It consists of a 4 minutes workout period followed by a recovery session of 4 minutes. You aren’t supposed to strictly maintain this but you are recommended to maintain heart-rate within the region of 50% to 70% of your maximum number of beats/ minute. It’ll give you optimal results. (5) Variety Mode: For this variety mode, you can choose gluteal and random workouts. Both this category of workouts are quite efficient in enhancing your overall muscle mass and for toning your lower body. (6) Performance Mode: The 833 features cross-training workouts programs along with fitness tests within the performance category. A cross-training program incorporated on this exerciser is specifically designed to emulate the feeling of sprinting outdoors, this changes terrain types to serve you with a real-life feeling. On the other hand, fitness tests will provide you with a grade of your current levels of fitness, based on a score. This score can in turn be used to have an understanding of how efficient your workouts routines are while it makes changes to fitness levels based on that.
  • Offers Multiple Language Selections: You can choose between a myriad of languages, for example, English, German, Italian, French, Dutch, Russian, and Spanish.
  • Stats Displayed: Some of the stats that this unit displays on the console includes; CrossRamp angle, Strides/ min, Resistance Levels, Distance, Total Strides, Heart-rate, Time elapsed, Calories, Segment Time, Average Speed, Watts, Calories/ Minute, METS, Calories/ Hour, Average Heart-rate % Completed and Targeted Heart-rate.
  • Patented Biomechanics: The 833 features this patented motion. So, it’ll allow your heels to remain flat within the pedals, ensuring that your workouts are comfortable and smooth. The EFX also has a pretty low Rate of Perceived Exertion. This rating is a measure of the difficulty of exercises. Even as you workout hard and efficiently, you won’t tire out too easily. This feature is especially helpful for seniors to prevent any joint aches or discomfort.
  • Reverse Pedaling: Using this unit, you will be able to pedal in a reverse motion. It is designed to ensure that your reverse motion of pedaling is equally sleek and comfortable as forward based motions.
  • Transporting Wheels: A pair of wheels on the machine will help you to move this around to your desired location quite easily.
  • 3 phase Eddy-current-based Resistance System: This machine allows you to alternate between a resounding 20 different levels of resistance. To break this down, level-1 of these resistances is at 20 SPM that is at 18 watts. Whereas the maximum level, level-20 is at 100 SPM, this belongs at 720 watts.
  • Stride Length: It’s the lowest level of the incline is at 21” On the other hand, the highest level is 25”.
  • Q-factor: Spacing between the pedals are designed to be as natural as regular foot positioning. So, the Q-factor on this unit is 2.4”.
  • Braking Mechanism: It features a 6-phase generator. This has frictionless parts. So, it ensures that your performances remain sleek.
  • Fitness Meter: This console consists of easily usable motion controls and LED monitors. This will show your fitness-related stats and keep you updated regarding your workouts.
  • Desk Stand: The stand is made quite conveniently. This serves you with a secure storage area, along with the necessary space for your smartphone, accessories, and water bottle.
  • Active Status Light: There is a built-in indicator that’d let you know if the machine requires maintenance. It’ll also provide you with a warning before and if the machine possibly malfunctions.

Some Weaknesses
  • It doesn’t have any built-in cooling fan.

Precor EFX 833 Elliptical features a CrossRamp that has an incline angle between 13° to 40°. This ramp has been designed to serve you with a natural converging pathway for your feet. You can switch between 20 unique levels of resistances, where level 1 will provide you with 20 SPM at a power of 18 watts and for the maximum level of 20, this gives you an SPM of 100 at a power rating of 720 watts. Depending on your desired workout sessions, you can choose between 10 different types of workout programs. Some of these programs include; Manual Mode, Heart-rate, Interval Mode, Weight-loss Program, Variety Mode & Performance Mode. The aforementioned workouts are designed to target your specific muscle groups and add variations in your workouts. While using the EFX 833, you will undoubtedly be having an enjoyable and efficient workout session. This will help you in reaching your targeted levels. For heart-rate measurement, it has telemetry and touch sensors. The ergonomically designed handles will support your hand well. A P30 display does its job well in showing you all necessary workout related data. Its patented biomechanics makes sure that too much stress isn’t exerted on your joints during workouts. Lastly, you can make use of the rack for holding your tablet, books, or magazines to keep you occupied during your workouts.

Precor EFX 833 trainer

Diagram: Precor EFX 833 trainer

  • A P30 console
  • A P30 console_01

Diagram: A P30 console

Precor EFX 833

Precor EFX 833

# Has Adjustable Foot Pedals & Swinging Arms

3. GoElliptical V-450T: Designed using Premium Tubular Steel, Consists of Big Pedals, Has Adjustable Swinging Arms, 8-position Adjustable Step Foot-pedals, Features 5.5” LCD Backlit Rotary-encoder Display, Has a Sound-system & USB post

GoElliptical V-450T

  • Configuration: Rear Drive
  • Upper Handlebars: Static w/ pulse-sensors & Moveable
  • Foot Pedals: Adjustable & Big
  • Ramp: Soft
  • Equipment Dimension: 50″ x 28″ x 65″
  • Stride Length: 17”
  • Weight: 132 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: LCD Rotary-encoder display
  • Pre-set Programs: 24 programs, 4 user profile & recovery function
  • Resistance System: Eddy-current Mechanism; 24 Levels
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Accessory Holder(s): Tablet holder
  • Heart-rate Monitoring: Sensors on Static handles
  • Entertainment Options: Sound System, MP3 & iPod Compatibility
  • Power Requirements: AC power source
  • Color: Dark

Features & Considerations
  • Construction: The frame is made from durable steel tubing, this frame is also coated with anti-corrosion paint. Whereas, the covers on the drive system and resistance mechanism are constructed from ABS plastic. Pedals on this exercise are also designed from ABS.
  • Footprint: At 50″ x 28″ x 65″, this machine isn’t the biggest out there. But you are still advised to have a clearance of 2’ on either side and the rear-end, for this exerciser to operate safely.
  • Transport Wheels: Front base of this machine consists of a set of wheels. You can use these to easily transport it to your preferred location.
  • Stability: Weighing at 126 lbs, it isn’t exactly too heavy. But, it isn’t too lightweight either. This significant weight ensures overall stability. For additional stability, levers are positioned at the end of both the bars.
  • Ribbed Pedals: It features 2 big pedals. The surface of these pedals are ribbed and anti-slipping, These pedals are connected to two metal sturdy steel bars. It is capable of accommodating up to 300 lbs. One standout feature is, the surface consists of a foot-stopper. You can place this in 8 different positions.
  • 2 Sets of Pedals: One of the handles is static, this has built-in pulse sensors on it. It also has resistance controlling buttons at the top. The other pair of handles can be moved forward and backward for an effective upper body workout. Both these sets of handles have long, rubberized surfaces for comfort and a firm grip. You will be able to adjust
  • Stride-length & Elliptical-path: This is a rear-drive cross-trainer. Its elliptical path inclines forward, slightly. The ramp is considerably soft, so it’ll put greater focus on your glutes. V-450T is capable of providing a stride length of 17”. This is capable of accomodating users having a maximum height of 6’2”.
  • Step-up Height: At the lowest position, the pedals on this exerciser remain at 6” above the floor. As for the highest point, it is at 16” above the floor. Therefore, the step-up height is approximate at 10”. You are recommended to use it in a room having a ceiling height of at least 20” more than your height.
  • Resistance System: It features an eddy-current based resistance mechanism. This has an internal motorized magnetic brake. You will be able to make adjustments to the resistance levels with the help of the console. This system allows you to switch between 24 discrete tension levels. Lower tension levels mean the pedaling tension is light. This is ideal for recovery sessions. Whereas, higher levels will specifically target the muscles on your legs and allow you to have an intense cardio session.
  • Flywheel: The flywheel on this exerciser weighs roughly at 15.4 lbs. It is perimeter weighted, specifically designed to serve you with smooth and persistent pedaling motions.
  • Drive Mechanism: The 450T has a belt drive-train. It will provide a noiseless performance. This allows reverse pedaling motion, this will help different muscle groups on your body to be worked on.
  • Console: There’s a multi-window LCD, also LED backlight will provide good visibility. It’ll track your workout-related metrics, which include; speed, time, distance, pulse & calories.
  • Preset Programs: You can choose between 24 different pre-set workout programs for optimized workouts. Few programs will help you to burn calories. On the other hand, others will offer interval training and some will focus on your heart-rate. You can also choose the ransom program. Lastly, these pre-set workouts also have a recovery program.
  • User Profile Settings: Up to 4 different users can create profiles, and you can save workout related data and track it. You can save data such as age, weight, gender & height. This way, this unit would be able to provide you accurate recovery and calories related values.
  • Additional Features: Few notable features that you can make use of include, a sound system, and a tablet holder. The holder for the tablet can easily accommodate a majority of tablets and smartphones, it is fairly large in size. The sound system has 2 small speakers, you will be able to connect your smartphone, tablet, and MP3 player to it.

Some Weaknesses
  • Placing your tablet on the holder would result in the console display being covered.

The GoElliptical V-450T is a rear-drive cross trainer weighing 132 lbs and has dimensions of 50″ x 28″ x 65″, so it isn’t a large elliptical machine. It is required to be powered by an AC source. This exerciser is made from a sturdy and heavy-duty steel frame, ensuring that it is capable of boarding a user weighing up to 300 lbs. The frame is coated with a corrosion-resistant tint. The V-450 will serve you with good cardio and resistance workout sessions. Eddy-current based resistance mechanism has been used, you can interchange between 24 distinct levels. A belt-driven system provides noise-free and smooth performance, inertia load on this is approximately 45 lbs and the speed ratio is 1:12.7. One of its best features is the adjustable swinging arms, you will be able to adjust these in 3 different positions. Whereas, the step foot-pedals can be adjusted in 8 different positions. There are 2 sets of handlebars, one of these handles are fixed, having metallic pulse sensors, it also consists of resistance adjusting buttons, right at the top. The other pair of handles are movable, a back and forth motion will result in an efficient upper body workout. It has a sound system that is compatible with your iPods and MP3s. Using the USB port, you will be able to charge your tablets and phones. Lastly, this machine is designed with a water bottle holder and rack for accommodating your phones & tablets.

  • GoElliptical V-450T
  • GoElliptical V-450T_01
  • GoElliptical V-450T_02
  • GoElliptical V-450T_03
  • GoElliptical V-450T_04
  • GoElliptical V-450T_05
  • GoElliptical V-450T_06
  • GoElliptical V-450T_07

Diagram: GoElliptical V-450T

GoElliptical V-450T

GoElliptical V-450T

# Runner-up Choice

4. Teeter FreeStep LT1: Low-impact Exercise Machine, Caters Full-body Workouts, Has Stealth Performance, Adjustable Design, Has Distinctive Magnetic-Linkage System, Ideal for Users w/ Arthritis & Multiple Sclerosis

Teeter FreeStep LT1

  • Configuration: Elliptical & Recumbent Cross-trainer Hybrid
  • Upper Handlebars: Mobile & Adjustable
  • Foot Pedals: Large & Spacious
  • Seat: Comfortable w/ Backrest
  • Equipment Dimension: 54″ x 38″ x 52.5″
  • Pedal Dimension: 6” (W) x 12” (L)
  • Weight: 110 lbs
  • Maximum Weight Capacity: 300 lbs
  • Height Capacity: 4’11” to 6’6”
  • Console: Digital Monitor
  • Pre-set Programs: None
  • Resistance System: Adjustable Magnetic Resistance
  • Drive Mechanism: Dual-Power
  • Transport Wheels: Rear End Wheels
  • Folding: No
  • Design: Smart Design, Built for Heavy Usage
  • Accessory Holder(s): Tablet & Water-bottle Holder
  • Heart-rate Monitoring: No
  • Power Requirements: Self-Powered
  • Color: Black

Features & Considerations
  • Easy on Joints: The FreeStep LT1 isn’t like your regular ellipticals and stepper exercisers. It has been designed to serve you with enhanced levels of comfort. While at the same time, it’ll make sure of burning a sufficient amount of calories.
  • Offers Recumbent Training: You will be able to sit on this trainer quite comfortably, thanks to the reclined position of the seat. The backrest will conveniently support your lumber. It’ll help in lessening fatigue and prevent stress in your joints. This machine also targets your core, enabling you to archive an efficient fat burning workout session.
  • Patented Stride-technology: LT1 features a unique striding technology. This ensures that you can maintain a smooth linear path while working out. This will prevent your knees and toes from strain and at the same time ensure that your back, lumber, and hips remain stabilized. Your legs and glutes will be engaged for an effective calorie-burning and comfortable workout. Thus, it’ll ensure a total fat-burning cardio session.
  • Dual Power-motion: This unit makes use of a pull-push mechanism for helping you to work on some of your major muscle groups. The stepping-motion imitates a conventional leg-press. Hence, your hamstrings, glutes, and quads are specifically targeted. This will ensure that you have a toned lower body.
  • Targets Upper Body: Since the handles on this exerciser is adjustable. So, it’ll segregate and work on your back, biceps, chest, and triceps. Hence, you’ll eventually have a well defined upper body as well.
  • Target Muscles: You will be able to modify your workouts by only targeting either your legs or arms. At the same time, you can enhance the intensity of your workouts or reposition the handle for targeting your upper body muscles such as your back, biceps, or triceps.
  • Changeable Magnetic-resistance: Adjusting to your desired resistance level is pretty straightforward by simply using the dial. It is capable of supporting you with several resistance levels. You can interchange between 8 levels of resistance.
  • Convertible Seat: The seat on this elliptical is well cushioned and you can sit in a comfortable and reclined position. You will also be able to make adjustments to this seat according to your height. This will enable you to maintain a proper posture. Your muscles will be engaged in the process.
  • Digital Tracking: Your workout stats such as calories burned, time, speed, and distance will be conveniently tracked. This display is designed to be easy to read. It is a battery-powered console.
  • Convenient Design: This unit has been designed quite well. You would be able to accommodate your tablet on a holder for multitasking. There’s also a holder for your bottle. This easy your necessary belongings will be in reach for usage as you workout.
  • Compact Footprint: This machine has a measurement of 38″ x 52.5″, making it quite compact and convenient to accommodate in your condo, office space, or gym.
  • Transport Wheels: Moving this unit around has been made easy, thanks to the set of wheels located on the rear end.
  • Noise-free Performance: The flywheel on this trainer offers frictionless workouts. So, you won’t notice any external noise as you continue with your workouts.
  • Commercial-grade Build: The link-age system on this machine is virtually free of friction. Hence, it is guaranteed to deliver you with long-lasting and satisfactory performance.

Some Weaknesses
  • No significant weaknesses.

Exercising can lead to pain and discomfort on your joints, such as your hands, back, and legs. However, the FreeStep LT1 has been designed to ensure that you have a relaxed exercise machine that protects your joints from pain and injury. Your workouts sessions will be fairly comfortable yet efficient as your major muscle groups will be targeted. The LT1 also consists of an adjustable seat and handles. It is also equipped with a bottle and tablet holder, so you can easily carry your necessities with you, during your workouts. The seamless combination of the drive mechanism and the flywheel will serve you with noise-free workouts. This is the ideal exercise machine for users who suffer from arthritis and multiple sclerosis conditions where their ability to move has been restricted. Its patented ‘zero-impact’ stride-technology ensures that knees, hips, back, and lumber aren’t exposed to unwanted strain. But it’ll make sure that you have an efficient cardio session and help tone your upper and lower body.

  • Teeter FreeStep LT1
  • Teeter FreeStep LT1_06
  • Teeter FreeStep LT1_02
  • Teeter FreeStep LT1_01
  • Teeter FreeStep LT1_03
  • Teeter FreeStep LT1_07
  • Teeter FreeStep LT1_05
  • Teeter FreeStep LT1_04
  • Teeter FreeStep LT1_09
  • Teeter FreeStep LT1_08
  • Teeter FreeStep LT1_08

Diagram: Teeter FreeStep LT1

Teeter FreeStep LT1

Teeter FreeStep LT1

# Features Cross-ramp & Low-impact EFX motion

5. Precor EFX 835: Serves Full-body Workouts, Has Patented CrossRamp Technology, Designed w/ Low-impact EFX motion, Telemetry & Touch Heart-rate Tracking, Features Ergonomic & Moveable Handlebars

Precor EFX 835

  • Configuration: Rear Drive
  • Upper Handlebars: Static Contact-grip w/ Pulse-rate Sensors & Moveable handles
  • Foot Pedals: Large & Polypropylene-made
  • Ramp: Adjustable CrossRamp, 13° to 40° in Forward & Backwards directions
  • Ramp Material: Anodized Aluminum
  • Covers: Ramp & Rear-drive
  • Equipment Dimension: 80” x 32” x 68”
  • Minimum/ Maximum Stride Length: 21” / 25”
  • Step-up Height: 8”(lowest)/ 21.5” (highest)
  • Weight: 412 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Streamlined Big LCD Monitor
  • Pre-set Programs: (1) Interval (2) Weight Loss (3) Variety (4) Gluteal Workouts (5) Heart-rate (6) Basic HRC (7) Performance (8) Fitness Test (9) Cross-Training
  • Biomechanics: Low-impact Sleek & Innate EFX motion
  • Resistance System: 3-phase Eddy Current; 20 levels
  • Transport Wheels: Wide Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle and Smartphone storage
  • Technology: CrossRamp, QuickStart, MuscleMonitor
  • Heart-rate Monitoring: Sensors on Handles and Wireless Telemetry monitoring
  • Entertainment Options: Reading Rack & PVS
  • Network Capabilities: CSAFE ready and FitLinxx Compatibility
  • Power Requirements: Self-powered
  • Regulatory: FCC, ETL, CE & EN957
  • Color: Pacific Blue, Silver Gray

Features & Considerations
  • CrossRamp Technology: You will be able to segregate and specifically work on certain lower-body muscle groups. All you need to do is adjust the angle of this ramp. You adjust the incline angle between 13° to 40°, in a forward and reverse direction. This will benefit you in reaching your desired fitness target.
  • Biomechanics/ Low-impact EFX motion: The EFX 835 has been specially designed with a low-impact EFX motion. This will serve you with smooth and innate movements during your workouts. It’ll also provide a low rate of perceived exertion compared to other ellipticals. Hence, ensuring that your workouts are more natural and enjoyable. But you will be working tirelessly all this time. This special patented motion will keep your heels planted into the pedals. So, your tendons and muscle groups won’t be exposed to unnecessary strain.
  • QuickStart Feature: By pressing the QuickStart button, you should be able to get going with your desired workout program. All you need to do is, input your age and weight and this machine sets the ramp-up for the program levels that you asked for. You will be able to change the incline of the ramp and the resistance levels whenever you desire.
  • Electronic Readouts on Display: The LCD monitor on this exerciser shows readouts that include; distance, total strides, CrossRamp angle, resistance levels, strides/ minute, calories, the time elapsed, heart-rate, segment time, average speed, Watts, calories/ minute, METS, calories/ hour, targeted heart-rate, workout profile, average heart-rate. Summary of pre-set programs that include; Custom, Weight-loss programs, Manual programs, Basic HRC, Interval Cross-country, Fitness test, Custom, Cross-training, Gluteal training, Hill Climb, etc.
  • Moveable handles & Static handles: Precor EFX 835 have been designed with 2 sets of handles. Both these pairs of handles have an ergonomic design. It will ensure that you can maintain proper posture as your workout. The pair of movable handles will let you work efficiently on your upper body, such as your biceps, shoulders, back, and triceps.
  • P30 console display: The display on the EFX 835 is quite pleasing to look at and convenient to use. It has a modern design and the buttons on it are placed instinctually. This will help you to start quickly on your workouts. Your workout-related stats will be split up into different LCD screens.
  • PVS & PEP: Other optional attachments include a 15” system for your personal viewing and there’s another player for your personal entertainment. Using the PVS, you can get to watch your favorite movies, tv-series, or stream YouTube. Whereas, the PEP can help you in listening to music from your iPods or iPhones.
  • Entertainment Cap: You have the option of switching to the built-in entertainment cap if you do not intend to increase the height of this machine. It’ll act as a receiver and give access to several audio channels.
  • Pre-set Workouts: The workouts on the p30 console can be categorized into 6 different types, these are: (1) Manual Program: You will be able to control the speed and resistance levels depending on your preference. Provided that you do not follow a specific workout routine. (2) Heart-rate Monitoring: This gives you the option of setting a specific heart-rate. Based on that, the machine will make automatic adjustments to the resistance and incline levels. You can monitor heart-rates using telemetry and touch heart-rate monitoring. Thanks to the perfect combination of state-of-the-art tracking metrics and smart-rate. (3) Interval Program: It is undoubtedly the program that you should be used if the aim is to enhance your cardiovascular fitness. This helps to raise and lower your heart-rate along the course of your workouts. You will be able to make adjustments to the levels of intensity to the one that suits your fitness levels. (4) Weight-loss Program: The majority of workouts will result in burning your calories and help you to shed some pounds. But four intervals make up the programs to specifically keep you at a required level of burning calories. (5) Variety Program: This is the perfect program for helping you to reach your desired fitness gains and aid you to reach a plateau. The variety program will ensure in continuously changing the resistance levels, during your workouts and enable you to make progress. (6) Performance Program: It is basically a fitness test that slowly increases the incline in certain stages and eventually after a set duration, this test ends automatically. Hence, you will be provided with a score depending on your aerobic capacity.

Some Weaknesses
  • No significant weaknesses.

Precor’s EFX 835 elliptical cross-trainer will serve you with low-impact, smooth, and efficient workout sessions. One of 835’s standout features is the CrossRamp technology. It is also designed with movable handles. You can adjust the angle of the incline in-between 13° to 40° in both forward and reverse directions. It also features a total of 15 pre-set programs, 20 adjustable levels of resistance, and both telemetry and touch heart-rate monitoring mechanism. Your muscle groups will be targeted by the motorized and automatically adjustable CrossRamp. This CrossRamp is designed to mimic outdoor terrain conditions. So, you would be able to sprint similarly as you would’ve done while being outdoors. It also consists of several personalized workout programs. The 835 is compatible with your iPhone and iPods. So, you can easily multitask while working out. This unit is equipped with numerous useful features. Such as providing stride-support, cushioning your feet, etc. Using this workout machine will keep you motivated and enhance your workout efficiency.

Precor EFX 835

Precor EFX 835

# Best Value Choice

6. ProForm Hybrid Trainer: Robust Recumbent Bike & Elliptical Hybrid, Features 16 Integrated Programs for Workouts, Compatible w/ iFit Coach, Offers Bluetooth Connectivity

ProForm Hybrid Trainer

  • Configuration: Rear Drive/ Elliptical and Recumbent Bike Hybrid
  • Upper Handlebars: Moveable & Fixed w/ EKG Grip Pulse
  • Foot Pedals: Spacious and Adjustable Foot Pedals
  • Seat: Adjustable, Ventilated, Well-Cushioned & has Backrest
  • Equipment Dimension: 70.5″ x 24.5″ x 60.5″
  • Stride Length: 15”
  • Weight: 135 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Big LCD
  • Pre-set Programs: 16 workout programs
  • Resistance System: 16 Levels of Magnetic Resistance
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle Holder
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Electric-powered motor-drive
  • Color: Black

Features & Considerations
  • 2-in-1 Transformable Design: You will be able to convert this hybrid exercise machine from an elliptical to a recumbent bike or vice-versa within split seconds.
  • Holder for Tablet: The holder for accommodating your tablet on this machine has a wide design. It can hold your smartphones as well while you’re working out. This holder has been designed conveniently positioned at eye-level so that you can have a better view.
  • iFit Bluetooth Compatible: This will help you to connect your tablet and smartphones via Bluetooth for accessing a large collection of workouts. A variation of workout programs will help you to have an effective workout routine.
  • Spacious Foot Pedals: These foot pedals are wide enough and it’ll help in comfortably cushioning your feet for smooth and workouts. You won’t have to worry about your feet losing position all of a sudden during workouts.
  • Meter for Watt Power: The meter will provide you with a reading of the watt power you produce during your workouts. Keeping track of the power will give you a direct measure of the amount of work you’re doing.
  • 16 Integrated Workout Programs: Irrespective of the goals you set, this exercise machine will have you covered thanks to the wide range of impressive 16 integrated workouts. Overall, you’ll have a satisfactory workout.
  • Noise-free Performance: Thanks to the stealth magnetic technology, it’ll ensure that your workout sessions are noiseless.
  • Robust Frame: The frame of this machine is made from durable steel material. The manufacturer guarantees that this frame will last for quite a long time.
  • 3 pairs of handlebars: This machine has been equipped with 3 pairs of handles; one of these is static, having integrated EKG sensors, the other pair is movable and the last one is grab handles on either side of the seat. All three of these handlebars have been properly coated with foam for comfort and a good grip.
  • LCD monitor: A LCD screen will display metrics related to your workouts; such as calories, distance, pulse rate, time, and speed.
  • Wheels for Transportation: Moving around this machine has been made convenient thanks to the pair of transport wheels integrated on the front base. You can carry out this task with relative ease.
  • Holder for Tablet: This holder is placed right at the top of the console for securely accommodating your tablet.
  • iPhone & iPod Compatibility: Your iPhone & and iPods are compatible with this exercise machine.

Some Weaknesses
  • You cannot fold this exercise machine.

The ProForm Hybrid Training exerciser will provide you with applaudable versatility. You can quite easily transform this machine from a recumbent exercise bike to an elliptical trainer, simply by making some small adjustments. If you are undecided about whether to use a recumbent bike or an elliptical trainer or maybe use both, then this is just the bike that you’re looking for. A flywheel weighing 13 lbs has been fitted to this unit. This machine is also quite comfortable to use. It features a user-friendly console and a seat that is sufficiently ventilated. You can just dial up the specific level from 16 levels of resistance to having a customized and effective workout. Stride length on this elliptical measure at 15”. Also, there are a total of 16 integrated workout programs for you to choose from. Another interesting feature is the wattmeter. This meter will measure the amount of power you produce while working out. The console on ProForm’s trainer consists of iFit and Bluetooth connectivity. This will enable you to integrate your own workout application programs into your routines. So, you would not have to use this trainer’s built-in programs. Accommodating your tablet on this machine has been made easy, thanks to the tablet holder. This holder has been integrated on the console. Pedals on this machine are substantial in size. So, it’ll be able to comfortably secure your feet in position. You can also make adjustments to the seat on this exerciser to ensure comfort.

  • ProForm hybrid trainer
  • ProForm hybrid trainer_001
  • ProForm hybrid trainer_002

Diagram: ProForm Hybrid Trainer

ProForm Hybrid Trainer

ProForm Hybrid Trainer

# Features Step-through Design

7. HCI Fitness PhysioStep HXT: Space-saving Design, Offers Minimum Extension, Has Step-through Design, Features Rotating Hand-grips, Has Quick-releasing Lever, Serves Efficient Workouts, Perfect for users w/ Disabilities

HCI Fitness PhysioStep HXT

  • Configuration: Recumbent & Semi-Elliptical Hybrid
  • Upper Handlebars: Adjustable & Moveable
  • Foot Pedals: Cups & Ergo-straps
  • Seat: Swivel Saddle & Backrest, Adjustable (Front & Back w/ 24”)
  • Equipment Dimension: 52″ x 25″ x 51″
  • Stride Length: Semi-elliptical Motion
  • Weight: 165 lbs
  • Maximum Weight Capacity: 330 lbs
  • Console: Backlit LCD Monitor
  • Pre-set Programs: (1) Manual (2) Rolling (3) Valley (4) FatBurn (5) Ramp (6) Mountain (7) Intervals (8) Body Fat (9) Target Heart-rate (10) HRC 60% (11) HRC 75% (12) HRC 85% (13) Watt Control (14) 4 Custom
  • Resistance System: 3-phase Eddy-Current Mechanism; 20 levels
  • Transport Wheels: None
  • Folding: No
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Seat-handles
  • Power Requirements: External Power Source Required
  • Color: Grey/Black

Features & Considerations
  • Big LCD monitor: This machine features a big LCD screen. It’ll display all your necessary workout-related data such as; 16 resistance levels, distance, pulse, speed, time, RPM, and calories. These stats are displayed quite clearly for you to read.
  • Stepping Motion: Stepping motion of this exerciser is semi-elliptical. It ensures that your movements remain smooth and you can enjoy a thorough and low-impact cardio session.
  • Rotatable & Adjustable Handles: You can fully rotate and make adjustments to the handles on this trainer. There is a fast-release lever. This will help you to place your hands in your preferred position and angle, enabling you to work on and target certain muscle groups.
  • Adjustable Seat: This seat enables the user to maintain a reclined position while sitting and the contoured finishing will ensure that you have a comfortable workout session. You’d also be able to make adjustments to this seat in 15 different positions in both forward and backward directions.
  • Heart-rate Monitor: Hand grips on either side of the seat consists of integrated heart-rate sensors. This will precisely monitor your heart-rate during the course of your exercises.
  • Maximum Weight Capacity: Thanks to the durable steel construction of the frame on this exerciser, it can easily accommodate a user weighing a maximum of 330 lbs. Enabling it to accommodate users having varying body shapes and sizes.
  • AC Power: The HXT requires AC power to switch on. It also shuts down automatically while it is idle for 15 minutes or more. This auto-shutdown feature can be quite handy to conserve energy.
  • Large Pedals: These pair of pedals have a sure-grip diamond texture. It also has ergo-straps to secure your feet in position. The pedals are capable of accommodating feet of different shapes and sizes.
  • 16 Resistance Levels: PhysioStep HXT has a total of 16 levels of resistance. You can vary the resistance levels depending on how intense you want the workout sessions to be.

Some Weaknesses
  • Doesn’t have a foldable design.

PhysioStep HXT is a hybrid between a semi-elliptical and a recumbent bike. It is capable of serving you with an efficient full-body cardio workout. It has a compact, step-through design & low-entry to the seat, so you can get on and off this machine with ease. You can rotate the hand-grips for adjustability and comfort. Also, the fast-release level ensures that you can comfortably position your hands at any given angle. This recumbent cross-trainer features shorter arm movements. So, you won’t feel the strain on your shoulders and arms while you work on your upper body. The HXT is ideally designed for having an efficient workout session at home. This machine requires AC power and it shuts off by itself when there’s no activity for 15 minutes or more. An LCD screen will display all your workout-related stats clearly and you can read them off quite easily. This semi-elliptical and recumbent combo have been designed for users who are physically fit and for ones that are physically challenged as well.

  • HCI fitness physiostep HXT
  • HCI fitness physiostep HXT_001
  • HCI fitness physiostep HXT_002
  • HCI fitness physiostep HXT_003
  • HCI fitness physiostep HXT_004
  • HCI fitness physiostep HXT_005
  • HCI fitness physiostep HXT_006

Diagram: HCI Fitness PhysioStep HXT

HCI Fitness PhysioStep HXT

HCI Fitness PhysioStep HXT

# Serves Low Center of Gravity Design

8. Body-Solid E300: Space-saving Design, Offers a Low-Center of Gravity, Has Balanced Frame Design, Features Comfortable Hand-grips, LED display, Heart-rate Monitor

Body-Solid E300

  • Configuration: Center Drive
  • Upper Handlebars: Moveable & Fixed w/ Pulse Sensors
  • Foot Pedals: Big pedals
  • Equipment Dimension: 50″ x 31″ x 66″
  • Maximum User Height: 6’3”
  • Stride Length: 21”
  • Weight: 232 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: 2 displays
  • Pre-set Programs: 6 pre-set programs, 1 manual mode & 2 user profiles
  • Resistance System: Motor-assisted Magnetic Resistance; 20 levels
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Accessory Holder(s): Bottle holder
  • Heart-rate Monitoring: Sensors on Seat-handles
  • Power Requirements: AC Power (Standard Plug)
  • Color: Black & Silver

Features & Considerations
  • Steel Frame: This trainer boasts a heavy-duty solid steel frame. It will offer you the necessary strength for high-intensity workout sessions. Steel tubing is also coated with a silver coating, this provides good aesthetics. Lastly, the coating on top is resistant to corrosion.
  • Portable: A set of wheels on the front-base of this machine, in addition to the two handles on the rear-end, will help you to move this machine around effortlessly. These handles will ease the process of lifting the exerciser for you.
  • Compact Design: It offers a center-drive system, at 50″ x 31″ x 66″ gives it a space-saving design. This should be ideal for your condos and small personal gyms.
  • Maximum Weight Capacity: The steel structure gives it plenty of durabilities. It is capable of housing you with a maximum weight capacity of 300 lbs.
  • 2 Set of Handles: It features 2 sets of handles, one being stationary, while the other one is moveable. The surfaces of the mobile handle are covered in comfortable foam, this will ensure a better grip. The fixed handlebars have integrated heart-pulse sensors, it’ll help track your progress. Whereas, the motion of the moveable handles will work on your upper body.
  • Large Pedals: Feet of users having various sizes can be accommodated by the big pedals. These pedals are made from long-lasting PVC. Its longevity ensures that a user weighing up to 300 lbs can be supported with ease. Small lugs within the pedals means, your feet won’t slip as you exercise.
  • Stride Length: The E300 can offer a fixed 21” of fixed stride length. This machine is capable of accommodating users who are between 5’ and 6’4” comfortably.
  • 20 Resistance Levels: It offers commendable flexibility. You can switch between 20 resistance levels. The first 3 settings will offer you light pedaling-motion. Whereas, the rest of them are for high-intensity sessions.
  • LED monitor: The monitor on this exercise machine is LED-based. It consists of 2 displays. Accurate metrics related to your workouts, such as; speed, time, distance & calories burned will be displayed on these screens. 6 pre-set programs that this control unit features include a random mode, mountain hill, interval mountain, interval speed training, and an interval training mode.
  • Drive Mechanism: E300 uses a center-based drive system. Center-drive systems offer numerous benefits, compared to rear or front based one. The first one is, the elliptical path is anatomically correct. So you will have a natural walking feeling.
  • Magnetic Flywheel: The transmission system uses a magnetic flywheel, you won’t be required to lubricate this flywheel.
  • Noiseless Operation: E300 uses magnetic resistance. It will deliver you with a smooth and noiseless performance.

Some Weaknesses
  • It doesn’t have any built-in sound-system, cooling fan, or tablet holder.

Body-Solid E300 center-drive elliptical exerciser has a premium design. It will offer you several useful features for efficient workout sessions. Manufacturers have used a long-lasting, high-grade steel frame on this elliptical. Parts are also heavy-duty and will last for a long time if you take proper maintenance. You can have an effective workout by switching between the 20 resistance levels. It also features a 21” stride length and 2 sets of foam-coated handlebars. A pair of synchronized movable handles would help you in having an effective upper body workout. Pedals on this machine are large and comfortable. E300 has an LED monitor that shows the stats of your workouts. Using the transport handles you’ll be able to move this machine easily. A water bottle holder is conveniently positioned in front of this exerciser. In the E300 elliptical you will be getting a premium quality exercise machine at a very affordable price.

Body-Solid E300

Body-Solid E300

# Affordable Choice

9. Ancheer Elliptical-trainer: Space-saving & Sturdy Construction, Offers Noise-free & Smooth Performance, Features Digital Monitor & Pulse-Sensors, Designed w/ Durable & Spacious Pedals, Portable, Ideal for Home/ Gym Usage

Ancheer Elliptical-trainer

  • Configuration: Rear Drive
  • Upper Handlebars: Sturdy Grip handles
  • Foot Pedals: Anti-Slip, Big Pedals
  • Foot-board Size: 15.6″ x 6.3″
  • Foot-pedal Span: 14.2”
  • Equipment Dimension: 40.9″ x 18.9″ x 63″
  • Stride Length: 13”
  • Weight: 79 lbs
  • Maximum Weight Capacity: 300 lbs
  • Flywheel Weight: 13.2 lbs
  • Console: Large LCD Screen
  • Pre-set Programs: None
  • Resistance System: Magnetic, 8 Levels
  • Drive Mechanism: V-belt Drive
  • Flywheel: Precisely Balanced
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Compact
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Self-Powered
  • Color: Black

Features & Considerations
  • 8 Distinct Levels of Magnetic Resistance: You will be able to make adjustments between 8 levels and choose your preferred level of resistance.
  • Steel Construction: The frame of this trainer is made using durable steel. Also, the wide-shaped base will provide stability.
  • LCD monitor: Your fitness stats will be tracked by an LCD monitor for an efficient workout. Stats such as targeted heart-rate, distance, speed, calories, and time will be shown on the screen.
  • Noiseless Performance: The seamless combination of the balanced flywheel and the v-belt drive ensures that your sessions are noise-free and smooth.
  • Safe for Knees: This elliptical gives you the same level of workout and benefits as that of running. More importantly, it is easy on your knees, and thanks to the moveable handles, your upper body muscles will be worked on efficiently. Hence, you’ll be served with a full-body workout.
  • Heavy-duty Support: The hard-wearing construction of this frame is strong enough to support a maximum weight of 300 lbs.
  • Anti-slip Pedals: Pedals on this machine are large and spacious. It also has ridges to prevent your feet from slipping.
  • Portable Design: There is a set of wheels on the front base frame of this exerciser. This will help you to move it around with ease.

Some Weaknesses
  • No Significant Weaknesses.

Ancheer Elliptical is an entry-level exercise machine that is well built and ideal for usage at your home for a comfortable riding experience. This exerciser consists of 2 pairs of handlebars, one of these pairs is stationary and the other one is movable. You will be able to work on your upper body using these moving handles. The stride length of this machine is 13” and the pedals are spacious enough to comfortably accommodate feet of a wide range of sizes. These pedals have anti-slipping features, so you shouldn’t worry about your feet slipping during workout sessions. Its drive mechanism and the well-positioned flywheel works effectively to ensure that your sessions are noiseless and smooth. The manufacturer has designed this machine to be able to accommodate a user weighing a maximum of 250 lbs. The LCD monitor on this exerciser will show your workout-related stats so that you can keep track of these easily. It features a magnetic resistance mechanism having 8 distinct levels.

  • Ancheer trainer_01
  • Ancheer trainer
  • Ancheer trainer_02

Diagram: Ancheer Trainer

Ancheer Elliptical-trainer

Ancheer Elliptical-trainer

# Foot Stabilizers for Enhanced Stability

10. Sunny Health & Fitness SF-E905: Compact Design, Has Adjustable Magnetic Resistance, Fitted w/ Anti-slip Handles & Foot-pads, Features Foot-stabilizers & Transport Wheels

Sunny Health & Fitness SF-E905

  • Configuration: Rear Drive
  • Upper Handlebars: Movable & Static handles w/ Pulse-grips
  • Foot Pedals: Big & Textured
  • Equipment Dimension: 28″ x 17″ x 57″
  • Stride Length: 11”
  • Weight: 61 lbs
  • Maximum Weight Capacity: 220 lbs
  • Console: Digital Monitor
  • Pre-set Programs: None
  • Resistance System: Magnetic, 8 Levels
  • Drive Mechanism: Belt Driven
  • Flywheel: Magnetic Flywheel
  • Transport Wheels: Durable Front Base Wheels
  • Folding: No
  • Design: Compact
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Self-Powered
  • Color: Black

Features & Considerations
  • Footprint: The E906 has a compact design. Measuring at 28″ x 17″ x 57″, a smaller footprint means this is ideal for your smaller apartments, personal gym, or office space.
  • Frame Design: The frame of this exerciser is constructed using single unit solid steel, this offers plenty of durabilities. The frame also has a layer of anti-corrosive gray-colored paint.
  • Handlebars: This exercise machine is designed with 2 sets of handlebars. A pair of these handles are static with integrated pulse sensors. The other pair is movable, a forward and backward movement will help in working on your upper body. Both these handles have a foam covering to provide an anti-slip feature and it guarantees comfort.
  • Digital Display: It is designed for easy usage. This monitor displays stats related to your workouts, such as; distance, time, speed, pulse, and calories burned. There is a scan mode that will help track your goals.
  • Adjustable Magnetic Resistance: You can interchange between 8 separate levels of resistance, simply by turning a knob. This will make your workouts more efficient and demanding.
  • Integrated Pulse Sensors: Pulse sensors are built-in on the stationery handles, this will track your heart-rate as you workout. You can comprehend the amount of work that’s being home.
  • Anti-Slip Foot Pedals: These foot-pedals have a textured surface, this will ensure that your feet don’t slip. A spacious design means it is capable of accommodating different sizes.
  • Stride Length: You won’t be able to adjust the stride length. It measures 11”. Compared to other cross-trainers, this is a bit small. If you happen to be over 6’, then a full stride cannot be achieved.
  • Drive Mechanism: SF-E905 features a magnetic braking system. This will deliver you a smooth and noise-free performance. The overall system won’t wear out too easily from friction. The machine itself needs minimal maintenance.
  • Floor Stabilizers: The stabilizers prevent the machine from wobbling, tipping while placed on an uneven surface.
  • Transport Wheels: You will be able to move this exerciser from your personal gym to your condo with ease, thanks to the pair of wheels integrated on the front base.

Some Weaknesses
  • No Significant Weaknesses.

Sunny Health’s SF-E905 offers you a compact, efficient, and powerful elliptical trainer. Pulse-sensors on the static handles will efficiently track your heart-rate to give you an idea of the intensity of your workouts and calories you burn in the process. This fitness machine features a magnetic resistance mechanism, you will be able to control between 8 levels of tension, for a customized and effective workout routine. Foot-pedals have a textured design, this will ensure that your feet don’t slip as you’re working out. The spacious design of pedals can accommodate various shapes and sizes of feet. The minimalist digital monitor will display your workout-related statistics, for example; distance, time, speed, pulse rate, and calories burned, this will aid in keeping track of your progress. The SF-E905 offers the perfect solution for cardiovascular sessions in your confined space apartment or personal gym.

  • Sunny health & fitness SF-E905
  • Sunny health & fitness SF-E905_001
  • Sunny health & fitness SF-E905_002
  • Sunny health & fitness SF-E905_003
  • Sunny health & fitness SF-E905_004
  • Sunny health & fitness SF-E905_005
  • Sunny health & fitness SF-E905_006

Diagram: Ancheer Trainer

Sunny Health & Fitness SF-E905

Sunny Health & Fitness SF-E905

To prepare for your workouts you should follow the workout routine provided below.

Begin with light sessions of general warm-up routines. You should pay special attention to your muscle groups and joints that will be involved or targeted during your workouts.

  • Warm-up your major joints, such as your ankles, knees, hips. Perform rotational movements on these joints.
  • You are advised to perform a set of squats, swing movements, inclinations, and some lunges (do not proceed with these routines if you have arthritis, backaches, or weak joints)
  • Proceed with stretching your muscles groups on your upper and lower body, such as; biceps, triceps, core, back, glutes, hamstrings, calves, etc.
  • Select a simulator based on the step-length according to your height. Make adjustments based on your requirements, refer to the data provided in the table below.
Height of User (cm)Minimum Step Height (cm)Recommended value of Step Height (cm)
15530Greater than 30
155 to 16033Greater than 35
160 to 16534Greater than 37
165 to 17035Greater than 40
170 to 17537Greater than 43
175 to 18038Greater than 45
180 to 18540Greater than 47
185 to 19045Greater than 50
190 to 19547Greater than 50
Above 19550Greater than 53

Factors to consider while buying an elliptical cross trainer

The figure below shows the components of a conventional front-drive elliptical cross trainer

Components of a conventional front drive elliptical cross trainer

The diagram below illustrates the group of muscles that a cross-trainer works on in your upper and lower body.

Illustrates the group of muscles that a cross trainer works on in your upper and lower body

We have listed down a few things that you should take into consideration before going on to buy a cross-trainer.

1. Size

On average, ellipticals have a dimension of 6’ in length and 1.5’ in width. However, the length can vary between 50” to 84” as well. You should keep in mind that pedals on these exercisers protrude away from the length of a unit. Also, the height of these machines will elevate slightly. Therefore, you should also take into consideration, space or height of the ceiling of the room where you plan on placing these machines. We advise you to keep at least 20” of free space on the front and rear end for safety purposes.

2. Ergonomics

An elliptical trainer controls your movements. Therefore, you must choose a machine that has good ergonomics. Having good ergonomics will help you to have a firm and secure grip on the handles. It’ll also support you while you’re in an upright position. Handlebars on an exerciser should be easy to move, it should not end up exerting too much force on your wrist. The q-factor of the pedals of the distance between them should not be too much. Taking these factors into consideration will help you to make easy movements and have an efficient workout.

Stationary handlebars w/ pulse sensors

Diagram: Stationary Handlebars w/ pulse sensors

Hold the handles

Source: Ellipticalreview.com

3. Resistance

All ellipticals are designed with variable levels of resistance. Choosing a lower level of resistance would mean, you can pedal with ease. But as you increase the settings, the intensity of your workouts will increase exponentially. This will help you to work on your upper and lower body.

4. Weight of Flywheel

The resistance of an elliptical wheel and the acceleration of a given machine is determined by how much a flywheel on an elliptical weighs. Greater the weight of the flywheel, the more effort you’d need to put in for achieving a certain level of speed. On the other hand, if the flywheel happens to be too lightweight, then it would end up creating an unpleasant workout experience for you. Therefore, an elliptical that has a comparatively light wheel will aid you to reach your preferred speed levels and it’ll also come to a standstill quickly as you stop pedaling. Whereas, for heavyweight wheels, you’d get fluid pedaling and greater comfort.


Diagram: A Flywheel


The chart above demonstrates the usage of an elliptical based on the weight of its wheel

5. Stride Length

Different models of ellipticals consist of varying stride lengths. The length generally varies between 14” to 21”. Exercisers that serve with smaller sizes of strides will give you a smaller capacity of movements, that will resemble walking. The length of the strides is directly proportional to the size of ellipticals. A smaller elliptical means it’ll have smaller stride lengths. Ellipticals that are less than 51” to 53”, feature stride lengths of 12” or less. Few selected models of ellipticals will offer you with pads for your foot. These pads will move along with your foot for supporting the motion of your legs. People who fall within the taller spectrum have a longer stride length. Whereas, shorted people tend to have shorter stride lengths. If you happen to be taller than 6’2”, then you may select stride lengths of more than 20”.

Stride length

6. Maximum Weight Capacity of User

Ellipticals made by well-known brands are capable of properly supporting your body weight. Weight on these machines itself generally gives an idea as to how much weight they are capable of supporting. A lightweight elliptical trainer can support weights much less than that of an exercise bike. high-end and heavier ellipticals can support a maximum weight capacity of 290 lbs to 330 lbs. On the other hand, entry levels ellipticals are capable of supporting weights between 200 lbs to 220 lbs.

7. Weight of Elliptical

Ellipticals weight would give you an idea of the overall stability of the equipment. The lightweight units, weighing less than 66 lbs, tend to wobble a bit while you use them.

8. Technological Features

Manufacturers are designing new models of ellipticals with advanced technologies. Features such as wireless Bluetooth connectivity can aid you to sync your smartphones and tablets to these machines. You can also transfer your workout related data to your laptops via the USB drives.

9. Programs

The majority of ellipticals consist of pre-set workout programs. This will make it easier for you to reach your fitness goals. Few of the programs include; strength training programs, cardio programs, and programs for fat burning. The more programs on an elliptical the better it will be to help you in reaching your goals. But you should also check up on the levels of resistance with the total integrated programs for workouts. A combination of these will aid you to have a controlled workout session.

10. Power Meter

Several cross-trainers require their users to track exercises. This doesn’t only include tracking through heart-rate, pace, or by using resistance levels. But also through watt generation. Measuring your performance levels through a watt production should give you a thorough idea of how much work you’re actually doing while using one of these exercises.

11. Heart-rate Monitoring

This will give you an idea of the maximum amount of effort that you’re putting in as you workout. There are models of ellipticals that feature hand-grip pulse sensors and there are other than features chest-straps to measure your heart-rate.

12. Incline

Some ellipticals will offer you to make adjustments to the incline. These will help you to efficiently target your thigh and core muscles for an effective workout. Few of these exercise machines require you to pre-set increased inclinations before you begin working out. This can bring changes to the length of the strides on these machines.


Component of an incline

Diagram: Component of an Incline

13. Console

Most units feature an LCD monitor within the console. This will allow you to read stats such as calories burned, speed, time, and distance. Some selected trainers will also offer you connectivity to your smartphones. It will give you a better overall analysis of your workouts.

Backlit display

Diagram: A Backlit Display

14. Safety features

Ellipticals may cause harm or hurt toddlers and smaller children. You are advised to keep these machines away from their reach to avoid any unwanted incidents.

15. Warranty

The durability of an elliptical is reflected by the warranty the manufacturers provide. A majority of these machines can serve you with either a 1 or 2 years warranty. Few even offer machines that will give you a lifetime warranty.

16. Style of Ellipticals

Elliptical trainers can be categorized into three styles. These are as follows:

  • Front Drive Mechanism: You should be able to identify these designs of ellipticals by their big wheel housings within the front portion of the machine. Exercisers belonging in this category are generally quite economical and consist of a straightforward build design. But it tends to vibrate a little and produces noise. The Bowflex Max M3 is a front-drive cross-trainer that we have reviewed in this article.

Bowflex Max M3

  • Center Drive Mechanism: These features designs that are a bit like treadmills. It is capable of providing you with light workouts. It happens to be comparatively lightweight as well. But you will be required to compensate for the pedaling scope on the rear end. We have reviewed the Body-Solid E300, which happens to be a center drive elliptical trainer.

Center drive mechanism

  • Rear Drive Mechanism: It has a smaller wheel-frame situated right behind the pedals. Pedals on the rear-drive are on track and it features a roller that will make an incline. Sometimes, manufacturers make use of suspended arm-systems for serving you with smooth workout sessions. Some of the rear-drive elliptical trainers that we have reviewed in this article include; Precor EFX 833, GoElliptical V-450T, Ancheer Cross Trainer & Sunny Health & Fitness SF-E905.

Rear drive mechanism

A few of the tips that you should follow while using an elliptical are given below. This will let you have an effective workout session.


Source: Which.co.uk

If you plan on performing HIIT workouts on your elliptical cross trainer then refer to the video provided below.


Q1: Is an elliptical cross trainer good for weight loss?

Ans.: The number of calories you end up burning solely depends on how intense your workout sessions are. The total amount of power that you provide while exercising depends on your speed and the overall resistance of the elliptical trainer. Therefore, exercising at a faster pace will cause more calories being burned resulting in more effective weight losses. Whereas exercising at a slower pace would mean fewer calories are burned, this will result in lesser weight losses. Hence, the calories being burned would give you an overall indication of the amount of weight you’re losing.

The table below compares the number of calories burned when you perform various types of activities.

Physical activity

Q2: Are elliptical cross trainers any good?

Ans.: Elliptical trainers can be ideal for usage at your home and/or gyms. These will provide you with low-impact workout sessions for your lower and upper body. Helping you to have a toned physique, burn some calories, and shed a few pounds.

Q3: What’s the difference between an elliptical and a cross-trainer?

Ans.: The major difference between a cross trainer and an elliptical is that a cross-trainer works on both your upper and lower body. Handlebars on a cross-trainer are movable, this will help in engaging and reinforcing your arms with each pull and push effect. Moving the handles will also result in work being done on your core. Hence, this will cause more calories to be burned.

A regular elliptical trainer and cross-trainer cause extensions to your knees and hips as you use the machine. This will result in engaging your glutes and thighs. The major muscle groups that elliptical targets are as follows:

  • Hamstrings
  • Lower Shin
  • Glutes
  • Calves
  • Quads

In addition to the above group of muscles, a cross-trainer will also target muscle groups on your upper body, these includes:

  • Abdominals
  • Pectorals
  • Triceps
  • Biceps

Q4: Are 30 minutes on a cross-trainer enough?

Ans.: If you workout for a duration of 30 minutes, then you can easily burn around 335 calories according to research published by Harvard Health. So, this will serve you with a decent workout routine, without putting too much strain on your major joints.

Q5: Can cross-trainers tone my arms?

Ans.: Elliptical trainers in general provide a very efficient workout for both your upper and lower body. You can also use ellipticals to target specific muscle groups simply by varying the exercises and changing the way you workout. This way, you’ll get to target your weaker set of muscles.

Muscles on your arms that an elliptical trainer targets include:

  • Biceps: A you pull the handles, during pedaling, your biceps will be worked on.
  • Triceps: While pushing on the handlebars, the motion of the handles will result in your triceps being worked upon.

This will not only help in toning your arms. Rather your whole upper body muscles will be worked on, in the process.

The diagram below illustrates the muscle groups that an elliptical trainer works on.

Illustrates the muscle groups that an elliptical trainer works on

The following video talks explain the muscles that an elliptical cross trainer works on

Q6: Are ellipticals bad for my knees?

Ans.: The fact that elliptical will provide you with a low-impact workout. So it won’t exert pressure on your knees. But you should always remember to use this equipment correctly.


Elliptical cross trainers can be a very good choice of workout equipment be it at your house or the gym. It can serve you with low-impact workouts and cardio sessions for burning your calories, shedding some pounds, and toning down your physique. That too without exerting too much stress on your knees, hips, back, or other major joints. This exercise machine is undoubtedly worth buying for your house. An elliptical can be a worthy investment simply because it’ll make sure you remain healthy and help you to maintain proper fitness. We have shortlisted some of the best performing elliptical cross trainers throughout the course of this article. We are hopeful that going through this write-up will help you to pick out your desired elliptical trainer.

Useful Resources:

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Last update on 2020-10-26 at 01:00 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis
My name is Dion Lewis.

I’ve been cycling from my childhood. When I was in high school, I started racing in our local competitions.

At my college life, I took a part time job in a bicycle shop and I learned how to repair and maintain bicycles professionally.

Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or a bike gear.

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