Disclosure: When you buy through links on our site, we may earn an affiliate commission, but this never influences our opinion.

12 Best Elliptical Bikes for Weight Loss (Reviewed Oct, 2020)

“Ellipticals are very widely used and sometimes even misused exercise equipment, be it at home or at the gym. The number of calories you burn depends on a number of factors, such as; the stride speed, level of resistance, and height of the ramp. Using this machine, you can burn around 270 calories to 400 calories while working out for about 30 minutes. It’ll also provide a fairly low-impact cardio session, in comparison to treadmills. This is because your feet never truly leave the pedals. If your target is to elevate your heart-rate, shed some extra pounds, and push yourself hard then you’re failing to make proper usage of this machine.” – according to a certified personal trainer, Evan Johnson, who resides in Storrs, Connecticut.

We along with some of the renowned fitness experts went through the rigorous process of analyzing and testing out a few of the best performing elliptical machines. After a unanimous decision, we chose the Precor EFX 833 as our Editor’s Overall Best Choice. This exercise machine works very efficiently in building strength and enhancing muscle endurance, specifically in your calves, quads, glutes, and hamstrings. Not only does it work on your lower body. It works quite effectively on your back, arms, and chest while you use the handles. Since it works on more muscles, so you’ll be burning more calories in the process. We shall be reviewing some of the best ellipticals along the course of this article, so stick around, you won’t be disappointed.

Sale
Precor EFX 833

Comes w/ Adjustable CrossRamp Technology, Adjustable Path Height, EFX motion has low-impact, Offers Sleek & Innate Performance, Has Telemetry Heart-rate Tracking Mechanism, Implanted Handles work Efficiently on Lower Body | Editor’s Overall Best Choice

Precor EFX 833 is a premium quality elliptical cross-trainer. The manufacturers have equipped the EFX 883 with award-winning biomechanics. It has been designed with a wide range of training programs. This will help you to reach your intended fitness goals. You will be able to adjust its CrossRamp, both forwards and backward, at an angle between 13° to 40°. This elliptical trainer is compatible with wireless heart-rate transmitters. EFX 833 offers you a low-impact trainer. It targets your lower body, such as your glutes, quads, hamstrings, and calves to give you a toned physique. Some of the features that make it stand-out from other ellipticals include; 12 different workout programs, its patented elliptical motion, reverse pedaling motion, 20 magnetic resistance levels, and a multilingual LCD screen.

  • Configuration: Rear Drive
  • Upper Handlebars: Fixed Contact-grip w/ Heart-rate Sensors
  • Foot Pedals: Large & Polypropylene-made
  • Ramp: Adjustable CrossRamp, 13° to 40° (Forward & Backwards)
  • Ramp Material: Anodized Aluminum
  • Covers: Ramp & Rear-drive Housing
  • Equipment Dimension: 85” x 32” x 44”
  • Minimum/ Maximum Stride Length: 21” / 25”
  • Step-up Height: 8”(lowest)/ 21.5” (highest)
  • Weight: 338 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Streamlined Big LCD Monitor
  • Pre-set Programs: (1) Interval (2) Weight Loss (3) Variety (4) Gluteal Workouts
    (5) Heart-rate (6) Basic HRC (7) Performance (8) Fitness Test (9) Cross-Training
  • Biomechanics: Low-impact Sleek & Innate EFX motion
  • Resistance System: 3-phase Eddy Current Mechanism; 20 levels
  • Transport Wheels: Wide Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle & Smartphone storage
  • Technology: CrossRamp Technology. QuickStart feature, MuscleMonitor
  • Heart-rate Monitoring: Sensors on Handles, Wireless Telemetry feature
  • Entertainment Options: Reading Rack & Personal Viewing Screen
  • Network Capabilities: CSAFE ready & FitLinxx Compatibility
  • Power Requirements: Self-powered
  • Regulatory: FCC, ETL, CE & EN957
  • Color: Pacific Blue, Silver Gray

 

A quick view of our selected best elliptical machines in the market for weight loss:

Elliptical BikeWeight Capacity (lbs.)Our Rating
Precor EFX 833 Commercial Series Elliptical35098
Bowflex M3 Max Trainer30094
Cubii JR1 Under Desk Elliptical25092
Teeter FreeStep LT1 Cross Trainer and Elliptical30092
HCI Fitness Physio Step HXT33086
Ancheer Elliptical26585
Body Champ 3-in-1 Trainer25084
Schwinn 470 Compact Elliptical30080
Efitment E00522078
Nautilus E61430078
ProForm Hybrid Trainer35078
Exerpeutic 1000XL30076

12 best elliptical machines to have an efficient workout program for weight loss

Elliptical ModelPreviewConfigurationDimensionStride LengthWeightWeight CapacityConsoleResistance SystemTransport WheelsProduct Score
Precor EFX 833Precor EFX 833 Commercial Series Elliptical Fitness CrosstrainerRear Drive85” x 32” x 44”21” / 25”338 lbs350 lbsBig LCDEddy-Current; 20 levelsWide Wheels98
Bowflex Max M3Bowflex M3 Max Trainer, BlackFront Drive49"x 26" x 64.7"N/A143 lbs300 lbsLED & Backlit LCDAir & Eddy;. Manual
Resistance; 8 Levels
Front Base Wheels94
Cubii JR1Cubii JR1 Seated Under Desk Elliptical Machine for Home Workout, Mini Elliptical, Desk Bike Pedal Exerciser, Whisper Quiet, Under Desk Pedal Exerciser w/Adjustable Resistance & LCD Display - AquaMini Under-desk Elliptical23.15” x 17.54” x 10”6.125"25 lbs250 lbsSmall LCDAdjustable, 8 levelsNone92
Teeter FreeStep LT1Teeter FreeStep Recumbent Cross Trainer and Elliptical (LT1)Recumbent & Semi-Elliptical Hybrid54" x 38" x 52.5"N/A110 lbs300 lbsDigital MonitorElectromagnetic, 16 levelsRear End Wheels92
HCI Fitness Physio Step HXTHCI Fitness Physio Step HXT Recumbent Compact Semi-Elliptical Cross Trainer, Grey/BlackRecumbent & Semi-Elliptical Hybrid52" x 25" x 51"Semi-elliptical Motion165 lbs330 lbsBacklit LCD monitorEddy-current, 20 levelsNone86
Ancheer Cross TrainerANCHEER Elliptical Machine, Quiet & Smooth, Magnetic Elliptical Cross Trainer Machine with LCD Monitor and Pulse Rate Grips, Best Exercise Machine Trainer for Home Gym Office WorkoutRear Drive40.9" x 18.9" x 63"13”79 lbs265 lbsLarge LCD ScreenMagnetic, 8 LevelsFront Base Wheels85
Body Champ 3-in-1 TrainerBody Champ 3-in-1 Exercise Machine, Trio Trainer Plus Two, SilverRear Drive/ 3-in-1 Elliptical, Upright & Recumbent60" x 28" x 64"12”110 lbs250 lbsProgrammableMagnetic & AdjustableFront Base Wheels84
Schwinn 470Schwinn 470 Elliptical MachineFront Drive70.1" x 28.2" x 63.2"20”187lbs300 lbs2 DualTrack backlit LCDElectronically Adjustable , 25 LevelsFront Base Wheels80
Efitment E005EFITMENT Magnetic Elliptical Machine Trainer w/LCD Monitor and Pulse Rate GripsRear Drive34.5″ x 24.5″ x 61″11″63 lbs220 lbsLCD MonitorManual Magnetic , 8 LevelsFront Base Wheels78
Nautilus E614Nautilus E614 Elliptical TrainerFront Drive71.5" x 26.7" x 63.2"20”165 lbs300 lbs2 DualTrack backlit LCDEddy-Current Mechanism; 20 LevelsNone78
ProForm Hybrid TrainerProForm Hybrid TrainerRear Drive/ Elliptical & Recumbent Bike Hybrid70.5" x 24.5" x 60.5"15”135 lbs350 lbsBig LCD16 Levels of Magnetic ResistanceFront Base Wheels78
Exerpeutic 1000XLExerpeutic 1000XL Heavy Duty Magnetic EllipticalRear Drive54” x 23” x 63”13”76 lbs300 lbsSimple MonitorMagnetic Tension , 8 LevelsFront Base Wheels76

1. Precor EFX 833: Comes w/ Adjustable CrossRamp Technology, Adjustable Path Height, EFX motion has low-impact, Offers Sleek & Innate Performance, Has Telemetry Heart-rate Tracking Mechanism, Implanted Handles work Efficiently on Lower Body | Editor’s Overall Best Choice

Sale
Precor EFX 833

  • Configuration: Rear Drive
  • Upper Handlebars: Fixed Contact-grip w/ Heart-rate Sensors
  • Foot Pedals: Large & Polypropylene-made
  • Ramp: Adjustable CrossRamp, 13° to 40° (Forward & Backwards)
  • Ramp Material: Anodized Aluminum
  • Covers: Ramp & Rear-drive Housing
  • Equipment Dimension: 85” x 32” x 44”
  • Minimum/ Maximum Stride Length: 21” / 25”
  • Step-up Height: 8”(lowest)/ 21.5” (highest)
  • Weight: 338 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Streamlined Big LCD Monitor
  • Pre-set Programs: (1) Interval (2) Weight Loss (3) Variety (4) Gluteal Workouts (5) Heart-rate (6) Basic HRC (7) Performance (8) Fitness Test (9) Cross-Training
  • Biomechanics: Low-impact Sleek & Innate EFX motion
  • Resistance System: 3-phase Eddy Current Mechanism; 20 levels
  • Transport Wheels: Wide Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle & Smartphone storage
  • Technology: CrossRamp Technology. QuickStart feature, MuscleMonitor
  • Heart-rate Monitoring: Sensors on Handles, Wireless Telemetry feature
  • Entertainment Options: Reading Rack & Personal Viewing Screen
  • Network Capabilities: CSAFE ready & FitLinxx Compatibility
  • Power Requirements: Self-powered
  • Regulatory: FCC, ETL, CE & EN957
  • Color: Pacific Blue, Silver Gray

Features & Considerations
  • CrossRamp Technology: This is Precor’s patented technology. You can make adjustments to the height of its path. This is known as Variable-stride Geometry. It specifically focuses on selected muscle groups, a majority of them in your lower-body. This will help in toning your lower body.
  • Biomechanics: It is Precor’s award-winning and patented lesser-impact EFX motion. This will offer you a smooth and natural performance. Your perceived exertion will be at a lower rate for a cardio session. So, this will make your workout sessions more pleasurable. It will enable your heels to be secured in position on the foot pedals. Thus, too much stress won’t be accumulated on your muscles and tendons.
  • Pre-set Integrated Programs: You can choose between a range of workout programs, this includes; an Interval weight loss program, Gluteal programs, Monitoring Heart-rate, Basic HRC, Monitoring Performance Levels, Fitness Tests, and Cross-training Programs.
  • Low-body Fixed Handles: The handlebars on this trainer are fixed in position. It has specifically been designed to focus on working on your lower body.
  • Adjustable Ramp: The ramp is made from anodized aluminum. You will be able to make adjustments to the ramp angle between 13° to 40°. This adjustment can be done automatically by taking the help of the pre-set programs.
  • Offers Reverse Pedaling Motion: The EFX 833 will help you to pedal in reverse motion. The pedaling motion will be smooth in both the forward and reverse directions.
  • Built-in Transport Wheels: This trainer comes with a wide set of wheels for easy transportation.
  • 3-phase Eddy Current Resistance Mechanism: You will be able to switch easily between an impressive 20 levels of eddy-current resistance. Depending on the intensity of your sessions. This resistance ranges from Level-1 at 20 SPM, 18 watts to Level-20 at 100 SPM, 720 watts.
  • Stride Length: Stride length at the lowest incline is 21”. Whereas, at the highest incline, it is 25”.
  • Q-factor: The minimum spacing in-between the pedals on this trainer is 2.4” for a natural stride.
  • Braking System: The EFX 833 consists of a 6-phase generator. It also includes frictionless parts. So, this will serve you with a smooth performance.
  • P30 console: It is fitted with a P30 big screen. This also has motion controls that are quite easy to use.
  • Additional accessories: The trainer has a reading rack and holder for accommodating your water bottle.

Some Weaknesses
  • No Significant weaknesses.

Precor 833 EFX elliptical cross-trainer is a self-powering machine. It focuses on working your lower body. Choosing the ‘green option’ module will help you in saving electricity bills. Adjusting the incline angle or using the pre-set programs will cause more work to be done on your glutes. The EFX 833 will serve you with smooth and comfortable long-duration workout sessions. The footprint is quite significant in size, measuring at 80” x 32”. So, you need to allocate sufficient amounts of space in your apartment or personal gym to accommodate this machine. 833 EFX will serve you with a total of 12 workout programs and a superb heart-rate monitoring system. Its durability is what makes it stand out from the rest. But, it won’t come cheap, rather it falls within the higher-end spectrum of the price range. But if you want a good lower-body cardiovascular session, it offers everything you ask for. Paying a premium will help in getting yourself a machine that offers excellent build quality and good performance.

  • Precor EFX 833 trainer
  • A P30 console
  • A P30 console_1

Diagram: Precor EFX 833 trainer & A P30 console

Precor EFX 833

Precor EFX 833

2. Bowflex M3 Max: Elliptical & Stepper Hybrid, Offers Combination of Magnetic & Air Resistance, Has 2 Workout & 2 User Profiles, Consists of Moveable Handles, Equipped w/ Heart-rate Straps, Bottle & Device Holders

Bowflex M3 Max

  • Configuration: Front Drive
  • Upper Handlebars: Ergonomic Stationary, Moveable
  • Foot Pedals: Durable & Big w/ Rubber Cushions
  • Covers: ABS
  • Equipment Dimension: 49″x 26″ x 64.7″
  • Vertical & Horizontal Path: 10” / 4”
  • Q-Factor: 1.5”
  • Maximum User Height: 6’8”
  • Weight: 143 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: LED & Backlit LCD
  • Pre-set Programs: 2 Workout Programs
  • Resistance System: Manual, 8 Levels
  • Drive Mechanism: Dual-belt Drive
  • Flywheel: Big Flywheel fan & Metallic Fan
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Aesthetic
  • Accessory Holder(s): Device & Bottle Holder
  • Technology: 2-User Profiles, 2 Pre-set Programs
  • Heart-rate Monitoring: HR chest-straps
  • Power Requirements: External Power Source Required
  • Color: Black

Features & Considerations
  • Steel Construction: The frame is manufactured from durable and heavy-duty steel. It also has a layer of the double-coated anti-corrosion paint finish. The majority of the exterior is shielded with an ABS covering for enhanced protection.
  • Small Footprint: Measuring at 49″x 26″, this trainer has a rather smaller footprint. But you are advised to have at least 2 feet of free space around this machine for uninterrupted access.
  • 2 sets of handles: This machine has been manufactured with two different sets of handlebars, one is stationary the other is movable. The stationary set of handles features pulse sensors. Whereas the moveable handles have two long grips, this will enable you to work out in a different posture. Both these sets of handlebars rubberized-grips for enhanced comfort.
  • Big and Grippy Trays: Trays for accommodating your feet are big enough. These trays are ribbed with rubber, this will ensure that your feet remain secured in position during your workouts. It will adapt to the movement of your feet as you pedal.
  • Maximum Weight Capacity: The durable design and pedals will help in supporting users weighing as much as 300 lbs.
  • Q-factor: It has a narrow Q-factor of 1.5”. So, your feet will remain in a natural position within the trays.
  • Maximum User Height: The M3 almost vertical path enables it to accommodate users having a maximum height of 6’8”.
  • Maximum Height of Pedals: Maximum height of the pedals is approximately 15”. So, the ceiling must be more than 15” higher than the user who intends on using this exercise machine.
  • Dual-pulley & V-belt drive mechanism: It has movable arms attached to a pulley system. This pulley is then connected to the v-belt. This drive system allows you to have a smooth riding session.
  • Air-resistance: The tension system used along with the magnetic mechanism is air resistance. A big flywheel dan is positioned on the bottom left hand side of this machine.
  • 8 levels of tension: There is a balanced flywheel and magnetic brake mechanism. You will be able to adjust between 8 levels of tension, based on your requirement.
  • Console: The console on this trainer is a simple LED screen on the top that shows burn rate, calories burned, and total targeted burn rate. Whereas, the bottom LCD screen displays resistance levels, elapsed time, user profile, RPM, and active interval workouts.
  • 2 workout and 2 user profiles: This console consists of 2 workout programs, the manual and maximum intervals. There are no preset workout programs or targeted settings. The resistance cannot be adjusted automatically either. Using the two user profiles, two different users can input their height, age, gender, and weight so that the total calories burned value is more accurate. You can also save and create your own interval programs.
  • Additional feature: This exercise machine has a water bottle holder and a reading rack. The rack can accommodate tablet computers as well.

Some Weaknesses
  • No significant weaknesses.

The Bowflex Max M3 has integrated a stepper and an elliptical that will serve you with a complete vertical motion. It will offer you both magnetic and air resistance mechanisms. You will be able to adjust between 8 levels of tension. A dual belt-drive mechanism has been used, this will offer you greater stability during your workouts. The console of this machine has dual displays, you can choose between 2 workout-programs and 2 user profiles. The M3 is capable of providing you intense cardio sessions, effective weight loss programs, muscle toning, endurance development, and interval training workouts. This isn’t the most economic choice of trainers, but it will undoubtedly provide you very good value for your money.

  • M3 Max trainer
  • M3 Max trainer_6
  • M3 Max trainer_1
  • M3 Max trainer_2
  • M3 Max trainer_3
  • M3 Max trainer_4

Diagram: M3 Max trainer

Bowflex M3 Max

Bowflex M3 Max

3. Cubii JR1: Ergonomic & Compact Design, Offers Noiseless Performance, Fast & Easy Assembly, Sit & Workout Multi-task Option, Provides Sleek & Noiseless performance, Integrated Display, 8 Levels of Resistance Mechanism, Ideal for Home and Office Usage

Sale
Cubii JR1

  • Configuration: Mini Under-desk Elliptical
  • Upper Handlebars: None
  • Foot Pedals: Comfortable & Grippy
  • Equipment Dimension: 23.15” x 17.54” x 10”
  • Stride Length: 6.125″
  • Weight: 25 lbs
  • Maximum Weight Capacity: 250 lbs
  • Console: Integrated Small LCD monitor
  • Pre-set Programs: None
  • Resistance System: Adjustable, 8 levels
  • Power Requirements: Self-Powered
  • Color: Turquoise & Purple

Features & Considerations
  • Ergonomic Design: This trainer measures at a mere 23.15” x 17.54” and weighs only 25 pounds. So, its compact design and lightweightedness make it very convenient for usage in your office or home. The simple yet effective gliding movements will help you to workout without hardly breaking any sweat.
  • Compact & Space-saving design: Its compact design will help you to slide it away once you’re done working out.
  • Integrated Carry Handles: The built-in carry handles in between the pedals on the front-end will help you to store it quite easily.
  • Easy Assembly: You won’t be needing more than 2 to 3 minutes for fitting four screws. This exerciser otherwise comes completely assembled.
  • Noiseless Operation: Cubii JR1 is designed to serve you with pin-drop performance. Its performance is totally noiseless even as you workout in high intensities.
  • Multitask Option: This will serve you with a noiseless performance, so you can use it to multitask while you work at the office.
  • Offers Low-impact Workouts: This is a low-impact exerciser. It has patented angles. Therefore, your pedaling motions will be smooth, your ankles, hips or knees won’t be put through too much stress. It will be ideal for rehabilitating at your home. This is the perfect exerciser machine for users who suffer from joint pain or arthritis.
  • 8 levels of Magnetic Tension: You will be able to adjust between 8 levels of tension. This allows you to manage the intensity of your workouts using the built-in tension regulating knob.
  • Integrated LCD Monitor: There is a small built-in LCD monitor. This will help you to track metrics such as the number of strides, calories burned, distance, time, and RPM.

Some Weaknesses
  • Doesn’t have Bluetooth connectivity.
  • You cannot use this under-desk trainer while standing up.

Cubii JR1 is renowned for having a very compact and easily transportable design. This is a seated elliptical that will help you to burn some calories as you’re in a sitting position, be it in your home or office space. It is the ideal workout equipment for beginners who want to shed some extra calories during work. You won’t have to worry about sitting idle while you’re working, this under-the-table exerciser will aid you to keep your legs moving all the time. Your feet will be positioned on the ribbed trays, keeping them secure. To conclude, you can keep yourself fit while you sit. This is also the perfect choice of compact exerciser if you’re recuperating from any form of injury.

  • Cubii JR1_4
  • Cubii JR1_3
  • Cubii JR1_2
  • Cubii JR1_1
  • Cubii JR1_6
  • Cubii JR1_5
  • Cubii JR1_7
  • Cubii JR1_8

Diagram: Cubii JR1

Cubii JR1

Cubii JR1

4. Teeter FreeStep LT1: Low-impact Machine, Designed for Full-body Workout Session, Smooth & Stealth Performance, Has an Adjustable Design, Consists of Distinctive Magnetic-Linkage Mechanism, Perfect for Users w/ Arthritis & Multiple Sclerosis

Teeter FreeStep LT1

  • Configuration: Elliptical & Recumbent Cross-trainer Hybrid
  • Upper Handlebars: Mobile & Adjustable
  • Foot Pedals: Large & Spacious
  • Seat: Comfortable w/ Backrest
  • Equipment Dimension: 54″ x 38″ x 52.5″
  • Pedal Dimension: 6” (W) x 12” (L)
  • Weight: 110 lbs
  • Maximum Weight Capacity: 300 lbs
  • Height Capacity: 4’11” to 6’6”
  • Console: Digital Monitor
  • Pre-set Programs: None
  • Resistance System: Adjustable Magnetic Resistance
  • Drive Mechanism: Dual-Power
  • Transport Wheels: Rear End Wheels
  • Folding: No
  • Design: Smart Design, Built for Heavy Usage
  • Accessory Holder(s): Tablet & Water-bottle Holder
  • Heart-rate Monitoring: No
  • Power Requirements: Self-Powered
  • Color: Black

Features & Considerations
  • Low-impact Exerciser: The comfortable seat along with the well-padded backrest helps in taking stress off your back and hips. This isn’t your conventional stepper, elliptical, or treadmill, but nonetheless, it will offer you a commendable calorie-burning workout sessions.
  • Comfortable Design: A natural reclined position of the seat will help in reducing fatigue and eliminate stress on your back, hips, and other joints. It will also deliver a full-body cardiovascular workout session.
  • Patented Stride-Technology: This is Teeter’s patented technology. The striding motion is followed by a smooth linear path. It will prevent your knees from traveling too far, while at the same time keep your hips and back stabilized. Stress will be eliminated from your knees, back, and hips but it’ll work effectively on your glutes and legs for an effective calorie burning session.
  • Twin-Power Motion: FreeStep makes use of a push-pull mechanism. This will help in building all your major groups of muscles. The stepping motion imitates leg-presses. So, your hamstrings, glutes, and quads will be worked on efficiently. This will give you a toned lower body. Adjustable handles on this exerciser work on the muscle groups on your upper body, such as triceps, chest, biceps, and back muscles.
  • Targets Upper & Lower body Muscles: Working out using this cross-trainer will isolate your arms and legs. You can reposition the handlebars for targeting your back, biceps, and triceps.
  • Adjustable Magnetic Resistance: You can switch from lower to higher intensities simply by using the dial.
  • Adjusting Seat: The seat on this machine has a cushioned seat. The reclined design serves you with an ideal fit for your height. You will be able to adjust your body to an optimal posture for engaging your muscles.
  • Digital Tracker: A battery-powered console will help you to keep track of metrics such as calories, time, speed, and distance. You will be able to read this easily from the display.
  • Smart Design: It has a holder for accommodating your water bottle and there is a tablet holder as well.
  • Minimal Footprint: Measuring at 38″ x 52.5″, FreeStep will occupy a significantly smaller area on your apartment or personal gym.
  • Noiseless Performance: You will be able to exercise during day or night time without creating a raucous while you’re at it.
  • Commercial grade Engineering: The linkage system on this exerciser is friction-free. So, it will serve you with a friction-free performance.

Some Weaknesses
  • No significant weaknesses.

The FreeStep cross trainer will serve you with a low-impact and relaxed workout equipment. It will protect your joints from pain or discomfort. This machine has adjustable handles and seat. FreeStep also features a bottle holder and a tablet holder. You won’t have to worry about causing any unwanted noise while using this cross-training exerciser. This is because its performance is guaranteed to be noiseless. The usage of this exerciser will help you to achieve a better body shape. It will also minimize fatigue and ensure that you burn calories quickly.

  • Teeter FreeStep LT1
  • Teeter FreeStep LT1_9
  • Teeter FreeStep LT1_10
  • Teeter FreeStep LT1_7
  • Teeter FreeStep LT1_8
  • Teeter FreeStep LT1_1
  • Teeter FreeStep LT1_2
  • Teeter FreeStep LT1_3
  • Teeter FreeStep LT1_4
  • Teeter FreeStep LT1_5
  • Teeter FreeStep LT1_6

Diagram: Teeter FreeStep LT1

Teeter FreeStep LT1

Teeter FreeStep LT1

5. HCI Fitness PhysioStep HXT: Compact Design, Has Minimum Extension, Step-through Design, w/ Rotating Hand-grips, Fast-release Lever, Offers Efficient & Seamless Workouts, Ideal for Users w/ Disabilities

HCI Fitness PhysioStep HXT

  • Configuration: Recumbent & Semi-Elliptical Hybrid
  • Upper Handlebars: Adjustable & Moveable
  • Foot Pedals: Cups & Ergo-straps
  • Seat: Swivel Saddle w/ Backrest & Adjustable (Back & Forth w/ 24”)
  • Equipment Dimension: 52″ x 25″ x 51″
  • Stride Length: Semi-elliptical Motion
  • Weight: 165 lbs
  • Maximum Weight Capacity: 330 lbs
  • Console: Backlit LCD Monitor
  • Pre-set Programs: (1) Manual (2) Rolling (3) Valley (4) FatBurn (5) Ramp (6) Mountain (7) Intervals (8) Body Fat (9) Target Heart-rate (10) HRC 60% (11) HRC 75% (12) HRC 85% (13) Watt Control (14) 4 Custom
  • Resistance System: 3-phase Eddy Current Mechanism; 20 levels
  • Transport Wheels: None
  • Folding: No
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Seat-handles
  • Power Requirements: External Power Source Required
  • Color: Grey/Black

Features & Considerations
  • 17 Integrated Workout Programs: There are a total of 17 built-in programs, this includes 4 Custom Programs, HRC, Manual, Targeted HR, Mountain Intervals, Watt Control, Body Fat, Ramp, Fat Burning. Each of these programs has different attributes. For example, your session’s duration, muscles exercised, and workout intensity. You can choose a session based on preference and desired workouts.
  • Big LCD Monitor: PhysioStep HXT has been equipped with a sizable LCD monitor. This will track and show you workout-related information such as time, distance, speed, watts calories, RPM, pulse, and 16 levels of resistance. The information will be displayed in an easily readable format.
  • Stepping Motion: This trainer has a semi-elliptical stepping motion. The exerciser has smooth movements. So, you can have an enjoyable low-impact workout session.
  • Adjustable Handlebars: You can rotate and fully adjust the handlebars. It has a quick-release lever, this will help in placing your hand in your preferred angle. This way you’ll be able to work on specific sets of muscles.
  • Reclined Seat: The HXT has a reclined seat with contoured finishing. This will offer you comfort during workouts. Adjustments can be done to this seat in 15 different forward and backward settings.
  • Heart rate Monitor: There are built-in contacts for monitoring your heart-rate. Sensors are integrated on handles on either side of the seat. You can use these sensors to precisely measure heart-rate during workout sessions.
  • Maximum Weight Limit: The HXT can accommodate a user weighing a maximum of 330 lbs. A wide variety of people having different physical attributes can use this exerciser.
  • AC power source: This trainer uses AC power to run. It shuts down by itself upon remaining active for a duration of 15 minutes. This will help in conserving energy.
  • Big pedals w/ Ergo Straps: Pedals on this trainer are big in size, it has sure-grips, and consists of a diamond texture. There are ergo straps for securing your foot.
  • 16 Levels of Tension Mechanism: There are a total of 16 levels of resistance. You can interchange between 16 tension levels for varying the intensity of workouts.

Some Weaknesses
  • You cannot fold this cross-trainer.

PhysioStep is a cross-training exerciser that will serve you with effortless and efficient full-body cardiovascular workouts. You will also be able to use a semi-elliptical motion while having minimal extension. This machine has a compact and step-through design. You will have a low entry to the seat on this elliptical trainer. You will be able to make use of rotating hand-grips. It also has a fast releasing lever, this will aid in positioning your hand at any angle. Thanks to the shorter arm movement, you won’t have to worry about straining your shoulders while you work on your upper body. This exerciser machine has especially been designed for home and commercial usage. This elliptical uses AC Power, it’ll shut-off after being inactive for 15 minutes. You can use the LCD monitor to easily read and track all your workout statistics. The HXT is compatible with users who are fit and the ones who are physically challenged.

  • HCI PhysioStep HXT_3
  • HCI PhysioStep HXT_4
  • HCI PhysioStep HXT_5
  • HCI PhysioStep HXT_6
  • HCI PhysioStep HXT_1
  • HCI PhysioStep HXT_2

Diagram: HCI PhysioStep HXT

HCI Fitness PhysioStep HXT

HCI Fitness PhysioStep HXT

6. Ancheer Elliptical-trainer: Compact Design & Durable Construction, Offers Safe-pedaling, Noiseless & Sleek Performance, Equipped w/ Digital Monitor & Pulse-Sensors, Has Durable & Spacious Pedals, Portable, Perfect for Home/ Gym Usage

Ancheer Elliptical-trainer

  • Configuration: Rear Drive
  • Upper Handlebars: Sturdy Grip handles
  • Foot Pedals: Anti-Slip, Big Pedals
  • Foot-board Size: 15.6″ x 6.3″
  • Foot-pedal Span: 14.2”
  • Equipment Dimension: 40.9″ x 18.9″ x 63″
  • Stride Length: 13”
  • Weight: 79 lbs
  • Maximum Weight Capacity: 300 lbs
  • Flywheel Weight: 13.2 lbs
  • Console: Large LCD Screen
  • Pre-set Programs: None
  • Resistance System: Magnetic, 8 Levels
  • Drive Mechanism: V-belt Drive
  • Flywheel: Precisely Balanced
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Compact
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Self-Powered
  • Color: Black

Features & Considerations
  • Durable Construction: The frame on this exerciser is made from sturdy steel. This offers durability. Whereas, a wide design helps you to achieve a stable workout session.
  • Portable Design: There are transport wheels on the front side of this exerciser. It’ll help you get the machine to your designated spot with ease.
  • 12 lb Built-in Flywheel: The 12 lbs integrated Flywheel works efficiently in serving inertia induced motion.
  • Noise Free & Smooth Performance: V-belt driven mechanism ensures that your performance is smooth and doesn’t produce any unwanted noise.
  • LCD Monitor: A big LCD display will help in tracking and displaying your workout-related metrics, such as speed, heart rate calories burned, and pulse rate
  • Stride Length: Ancheer’s trainer has a stride length of 13” . This is considerably shorter compared to other exercisers. But this shouldn’t be an issue for you if you happen to be 5’6” and less.
  • Resistance Levels: For you to have an efficient workout, the exerciser should have several levels of resistance. Using this machine, you will be able to interchange between 8 levels of resistance, depending on your fitness levels and workout intensity. You will be able to alter between these levels simply by a turn of the knob.
  • Maximum Weight Limit: This one being an entry-level elliptical has an impressive 300 lb maximum user weight capacity.
  • Big & Anti-slip Pedals: Pedals on this machine are 13″. These happen to be large and wide in size for comfortably accommodating your feet. Ridges on the pedals ensure that your feet don’t slip as you’re working out. This feature offers good stability.
  • 2 Set of Handles: There are two sets of handlebars. One of them being moveable, the other one is stationary. Both sets of handles are covered with rubber for comfort and a good grip. Using the moveable handles, you’ll be able to work on muscles in your arms, shoulder, and back. Whereas, the stationary handles consist of sensors for monitoring your heart rate.

Some Weaknesses
  • No Significant Weaknesses.

The Ancheer elliptical machine has a compact and portable design. This won’t take up too much space in your house. It should be perfect if you’re dealing with limited space. There are two sets of handlebars on this exercise trainer. Soft rubber foams are used on these handles for comfort and for providing you a solid grip. A dual motion mechanism will work efficiently on your upper and lower body simultaneously. The pedals on this exerciser are 13”, these have a large and have a wide design for comfortably accommodating your foot. Ridges on the pedals make sure that your feet don’t slip. The flywheel is big and inertia enhanced, this means your motions will be natural. Its performances are noise free and smooth due to the efficient belt-driven mechanism.

  • Stationary Handlebars w/ pulse sensors
  • Ancheer Trainer_1
  • Ancheer Trainer_2

Diagram: Ancheer Trainer

Ancheer Elliptical-trainer

Ancheer Elliptical-trainer

7. Body Champ 3-in-1 Trainer: Multi-functioning & Lightweight Design, Offers Seamless Transition, Has a Smooth Flywheel, w/ Three Sets of Handlebars, Equipped 21 Training Programs

Sale
Body Champ 3-in-1 Trainer

  • Configuration: Rear Drive/ 3-in-1 Elliptical, Upright & Recumbent
  • Upper Handlebars: 3 different sets
  • Foot Pedals: Fore & Aft Pedaling
  • Seat: Padded w/ Backrest. Back/Forth & Up/Down Adjustable
  • Equipment Dimension: 60″ x 28″ x 64″
  • Stride Length: 12”
  • Weight: 110 lbs
  • Maximum Weight Capacity: 250 lbs
  • Console: Programmable
  • Pre-set Programs: 21 training programs
  • Resistance System: Magnetic & Adjustable
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Electric-powered motor-drive
  • Color: Silver

Features & Considerations
  • 3-in-1 exerciser: You will be able to make seamless transitions without being required to unmount from this exercise, between: (1) Elliptical (12’ Stride) (2) Upright Bike (3) Recumbent Bike You will also be able to use this machine as a sprinting or seated stationary road bike.
  • 3 set of handles: This exerciser has 3 sets of handlebars (1) Dual action moveable handles (for elliptical) (2) U-shaped front-end handles (adjustable height), this also has integrated hand-grip heart-rate monitor (for the upright bike) (3) Sideways handles (for the recumbent bike)
  • Seat: The seat is sufficiently padded and has a back-rest for properly supporting your lower back. You can make adjustments to this seat in front, back, upwards, and downwards.
  • Pedals: As you make a transition between the three types of exercisers, no additional adjustments are needed to be made to the pedals. The pedal is spacious enough to accommodate your feet comfortably. It’ll offer you front and backward pedaling.
  • Programmable Console: This console has a pretty basic design. The window is rather small and not backlit. But you should be able to read and track workout statistics such as speed, time, distance, and calories burned.
  • 21 Programs for Training: You can easily program the console which offers an impressive 21 training programs. This will help in keeping variation on your workouts.
  • Adjustable Magnetic Resistance & Motor Drive: Motor drive mechanism along with magnetic adjustable resistance will serve you with smooth and noise-free workouts.
  • Heart-rate Monitoring: U-shaped handles on this exerciser have integrated sensors for mentoring your heart rate efficiently.
  • Maximum Weight Capacity: Made from durable steel, this exerciser can accommodate a user having a maximum weight of 250 lbs.
  • Power: It needs to be powered using an electric motor that is driven by an AC adaptor.
  • Media Shelf: The console has the option of holding your smart device on the allocated section.

Some Weaknesses
  • If you have a bigger stature then the front base may seem a little narrow.

Body Champ 3-in-1 ‘Trio’ exercise machine has a pretty durable construction. It is a user-oriented and versatile machine that can perform equally well as either an elliptical, stationary upright bike, or a recumbent exercise bike. You will be able to adjust between different levels of magnetic tensions, this will serve you with effective and intense workouts. The basic display will let you keep track of your workout stats. You can also choose between 21 different training programs to have an efficient workout. This should be the ideal choice of a Trio exercise machine if you’re a beginner. It helps users who are recuperating from injuries to keep the blood pumping.

  • BodyRider 3-in-1
  • BodyRider 3-in-1_3
  • BodyRider 3-in-1_4
  • BodyRider 3-in-1_5
  • BodyRider 3-in-1_2
  • BodyRider 3-in-1_1

Diagram: BodyRider 3-in-1

Body Champ 3-in-1 Trainer

Body Champ 3-in-1 Trainer

8. Schwinn 470: Premium Quality, Offers Low-impact, Equipped w/ 29 pre-set Programs, Has Bluetooth Connectivity, Designed w/ Magazine Rack, Cooling Fan & Speakers, Has Electronically Adjustable 25 Levels of Resistance

Schwinn 470

  • Configuration: Front Drive
  • Upper Handlebars: Ergonomic, Moveable w/ Pulse Sensors
  • Foot Pedals: Durable & Big w/ Rubber Cushions
  • Ramp: Manually Adjustable
  • Equipment Dimension: 70.1″ x 28.2″ x 63.2″
  • Stride Length: 20”
  • Incline Levels: 11
  • Q-Factor: 5.5”
  • Weight: 187 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: 2 DualTrack backlit LCD
  • Pre-set Programs: 29 Programs, 4 User
  • Resistance System: Electronically Adjustable, 25 Levels
  • Drive Mechanism: Dual-belt Drive
  • Flywheel: Weighted w/ High-interia Perimeter
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Compact
  • Accessory Holder(s): Smart Device Holder/ Magazine Rack,
  • Technology: Bluetooth Connectivity, WorldApp
  • Heart-rate Monitoring: Telemetry and Contact
  • Additional Features: Cooling Fan, Speakers
  • Power Requirements: External Power Source Required
  • Color: Black

Features & Considerations
  • Console: It has a large display that will allow you to track your goals. There is a DualTrack LCD that will aid you to observe a maximum of 13 feedbacks. The GoalTracking feature keeps you well aware of the development you’ve made.
  • 29 Programs for Workout: The 470 offer you a total of 29 preset, integrated programs for workouts. This will meet all your necessary fitness needs. 4 different users can create their own profile and track the progress separately for more effective sessions.
  • 25 Magnetic Resistance Levels: It consists of 25 levels of resistance. So, you should be able to make adjustments to these levels quite easily. Varying levels of resistance make this exerciser ideal for beginners and professionals as well. You can calibrate your designated resistance level depending on your experience and requirement.
  • Design: Consists of solid and durable steel construction. This makes this machine capable of withstanding regular heavy usage. The size of this machine is quite significant, it measures at 70.1″ x 28.2″ x 63.2″. Whereas, at 187 lbs, this machine falls within the heavier side of ellipticals.
  • Transport Wheels: Wheels for transporting the exerciser are positioned at the front base. This will make it easier for you to move it around conveniently.
  • 2 Sets of Handlebars: The static pair of handles has built-in heart-rate sensors. Whereas, the movable ones will help you to exercise the upper body and help in toning them. Both these sets of handles have an ergonomic design, so that you can use these comfortably.
  • Maximum Weight Capacity: Durable steel construction will ensure that it is capable of accommodating one user weighing as much as 300 lbs.
  • Stride length: This offers a generous stride length of 20”. It mimics your motion of running, jogging or walking.
  • 6 Position Incline Mechanism: This premium elliptical offers you an incline option with 6 different positions. There is a 10 amp electric motor to perform this operation smoothly. You should be able to make adjustments, with ease.
  • Drive System: Flywheel that is a part of this system weight at 17 lbs. It is heavy enough to serve you with the required resistance and offers a smooth performance. The applied resistance on this exerciser is based on eddy-current braking mechanism. This system works very efficiently.

Some Weaknesses
  • Stride length on this trainer is compatible for users who have a medium height.

Schwinn 470 is a premium-quality machine. It will serve you with fluid mobility and a range of features. The 470 offers you Bluetooth connectivity, the DualTrack LCD consoles will keep track of your time, calories, distance, and make analysis of stats related to your workouts by connecting with the Explore the World and MyFitnessPal applications. You can choose between an impressive 29 different built-in workout program routines. Dissecting these workout programs would give you 12 profiles, 4 custom programs, 9 for controlling heart-rate, 2 for fitness-tests, and 1 program for quick-start. Your workouts can be synced easily with the help of Run Social Application, this way you can run along 19 different locations consisting of 27 routes. It will provide you with the opportunity of navigating along with different types of terrains, giving you a real-life experience. You will also be able to make adjustments of the incline and the resistance levels on the go, simply by using the 5 quick keys. It has a motorized ramp-range of 10°, having quick-keys. You would also be able to adjust between 25 levels of Eddy-Current Magnetic-Resistance Mechanism. It is capable of serving you with a maximum stride length of 20°. The stationary handlebars are positioned ergonomically for comfort, it is also fitted with contact pulse-rate sensors. It is also equipped with telemetry heart-rate monitoring programs. Foot pedals on this trainer are spacious to comfortably accommodate and cushion your feet during your workouts.

Schwinn 470

Schwinn 470

9. Efitment E005: Solid Design, Serves Full-body Workouts, Offers Noiseless Performance, Ensures Portability, Equipped w/ Smart Device Holder, Perfect for Users w/ Knee Issues

Efitment E005

  • Configuration: Rear Drive
  • Upper Handlebars: Moveable & Fixed w/ EKG sensors
  • Foot Pedals: Durable & Large
  • Equipment Dimension: 34.5″ x 24.5″ x 61″
  • Stride Length: 11″
  • Weight: 63 lbs
  • Maximum Weight Capacity: 220 lbs
  • Console: LCD Monitor
  • Pre-set Programs: None
  • Resistance System: Manual-Magnetic, 8 Levels
  • Drive Mechanism: Belt Drive
  • Flywheel: Perimeter-weighted
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Compact
  • Accessory Holder(s): Tablet Holder
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Self-Powered
  • Color: Silver

Features & Considerations
  • Full Body Workout: You will be able to achieve efficient and smooth workouts for both your upper and lower body. This should be the ideal choice of a rear-drive elliptical if you want to reap the benefits of running. But, better yet, it will be easier on your knees and other associated joints. Additional upper body workout will ensure that you have a lean physique.
  • LCD monitor: It consists of an LCD monitor that displays your workout-related stats, which includes, distance, time, speed, pulse rate and total calories burned.
  • Noise-free and Smooth Operation: Thanks to the belt-driven flywheel, it’ll make sure that you have a noiseless and smooth workout.
  • Pulse-rate monitoring: Sensors for monitoring your pulse rate are integrated on the stationary handle.
  • 8 Levels of Magnetic Resistance: You can adjust between 8 levels of resistance for having a customized and suitable workout session. Adjustments can be done quite easily with the help of the rotating knob.
  • Anti-slipping Foot Pads: These pedals have a textured surface and are significant in size. It is capable of accommodating various foot sizes.
  • Maximum Weight Capacity: Made from hard-wearing steel, this trainer is capable of accomodating an user weighing a maximum of 220 lbs.
  • Compact Design: Measuring at 34.5″ x 24.5″, this machine has a compact design. It is quite convenient for having a smaller footprint. So, you will easily be able to accommodate this in smaller sized apartments.
  • Transport Wheels: Convenient wheels for transporting will help you in navigating this machine to your preferred location, with ease. Easy to use wheels are positioned on the front section of this trainer.

Some Weaknesses
  • No significant weaknesses.

Measuring at 34.5″ x 24.5″ x 61″, the Efitment E005 has a compact design. It is capable of serving you with low impact workout sessions, this will help in toning down your lower body. Your knees would not be put under too much stress during these workouts. The motion of the movable handlebars and the foot-pedals are directly connected, so your upper and lower body movements will be in sync as you exercise, giving you a full-body workout session. A big LCD monitor is used, this will display distance, time, speed, calories burned and heart rate, a tablet holder is placed right on top of the console on this machine. There are two sets of handles, one stationary and the other is movable. Pulse sensors are incorporated on the stationary handles. A resistance adjustable knob is built-in and situated right below the LCD monitor, you can adjust between 8 levels of magnetic tension levels. Footplates on this trainer are rather large, capable of securing your feet. The anti-slip design prevents your foot from losing grip as you pedal. A belt-driven flywheel will serve you with a noiseless and smooth performance. Adjustable leg stabilizers will help it to firmly remain in position during your workouts. Lastly, once you’re done working out, you can move this elliptical around with the help of the transport wheels, situated on the front-base of this machine to your designated spot for storage.

Efitment E005

Efitment E005

10. Nautilus E614: Premium Quality, Designed w/ Performance Tracking feature, Serves 22 Pre-set Programs, Fitted w/ High-Speed Inertia-Drive Mechanism, Has Adjustable Fan, Console Speakers & USB charging

Nautilus E614

  • Configuration: Front Drive
  • Upper Handlebars: Moveable & Fixed w/ Pulse Sensors
  • Foot Pedals: Durable & Big w/ Rubber Cushions
  • Equipment Dimension: 71.5″ x 26.7″ x 63.2″
  • Stride Length: 20”
  • Incline Levels: 6-positions; Manual
  • Weight: 165 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: 2 DualTrack backlit LCD
  • Pre-set Programs: (1) 9 Profile (2) 8 heart-rate (3) 2 Custom (4) 2 Fitness Test (5) 1 Quick Start; 22 pre-set programs, 2 user profiles
  • Resistance System: Eddy-Current Mechanism; 20 Levels
  • Drive Mechanism: Dual-belt Drive
  • Flywheel: Perimeter-weighted
  • Transport Wheels: None
  • Folding: No
  • Design: Cutting-edge
  • Accessory Holder(s): Bottle Holder/ Media Tray
  • Technology: Nautilus Connect tracking & MyFitnessPal
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Additional Features: USB port, Acoustic Chambered Speakers, Cooling Fan, Bottle Holder
  • Power Requirements: External Power Source Required
  • Color: Black

Features & Considerations
  • 20 Resistance Levels: You can interchange between a total of 20 resistance levels. This ensures that you have a challenging and efficient work out session. It’ll help you to elevate your heart rate for burning more calories. This is a very impressive feat for an entry-level machine.
  • 6 Manual Incline Position: For enhanced versatility, you will be able to change the slope of this machine’s pathway. The incline during your strides will make your workouts seem more realistic. You will need to change the incline manually. This means you’ll be required to get off the machine for changing the incline slope.
  • Big Console: The console on this exerciser is big and would offer you with a variety of features. It has two LCD monitors. The LCD window is capable of displaying 22 pre-set programs. Some of these include user settings, heart rate, RPMs speed etc.
  • NautilusConnect Goal-tracker: This application will help you to track workout related goals and data for your workout sessions will be exported so that you are able to be aware of your progress.
  • USB charging port: There is an USB charging port that will let you exchange data, charge your device, and help you to connect to the NautilusConnect and MyFitnessPal applications.
  • 22 Preset Programs: This trainer features 22 preset programs. Few of these include (1) a quickstart program (2) 9 programs for profiles (3) 2 fitness-test programs (4) 8 programs for controlling heart-rate (5) 2 user profiles.
  • Maximum Weight Capacity: Durable frame structure of this exerciser ensures that it is capable of accommodating an user weighing a maximum of 300 lbs.
  • 2 Sets of Handles: Similar to many other exercise machines, this model has 2 sets of handlebars. One pair of these being a static handle. Whereas, the other one is moveable. The mobile handle will work efficiently to sculpt your upper body and work on your core as well. Fixed handles consist of EKG pulse-sensors for effectively monitoring your heart-rate. Rubberized cushioning on both of these handles will serve you with comfort and offer a strong grip.
  • Cushioned Pedals: These pedals are quite comfortable to use. It is cushioned sufficiently and will protect you from impact. Pedals have been designed to be big enough for comfortably accommodating your large feet easily.
  • 20” Stride Length: Having a longer stride can be an added advantage. Longer strides will enable you to have more effective workouts on your lower body muscles. Strides greater than 6” mean, you’ll have a full leg stretch and extension.

Some Weaknesses
  • It doesn’t have transporting wheels.

Nautilus E614 offers you an affordable solution for having a low and high- impact workout session. E614 is a powerful trainer, you can choose between 22 integrated programs for workout. Other built-in programs include; 1 quick-start profile, 2 fitness tests, 4 customized programs, 9 controls for heart-rate measurement & 12 profiles. DualTrack LCD monitor is designed with speakers. It also has ports for MP3 input. You can charge your smart devices on the built-in USB port, there is an adjustable fan for keeping you cool during your workouts. This has an integrated goal-tracking system, it will help you to keep track of your workouts and set targets. Footplates are big and have soft cushions, they have a stride length of 20”. If you increase the resistance up to 20%, then it’ll help you to enhance your stamina and enable you to have a challenging workout session, you can also have a manual incline from 0% to 11%. This also has 2 built-in levels and 2 center frames, this will serve you with optimal support and provide you with a solid platform for workouts. Other accessories include a water-bottle holder, tablet holder, 3-speed fan, and a media-tray.

Nautilus E614

Nautilus E614

11. ProForm Hybrid Trainer: Durable Recumbent Bike & Elliptical Cross, Offer 16 Integrated Workout Programs, iFit Coach Ready, Has Bluetooth Connectivity

Sale
ProForm Hybrid Trainer

  • Configuration: Rear Drive/ Elliptical & Recumbent Bike Hybrid
  • Upper Handlebars: Moveable & Fixed w/ EKG Grip Pulse
  • Foot Pedals: Spacious Adjustable Foot Pedals
  • Seat: Adjustable, Ventilated, and Cushioned & w/ Backrest
  • Equipment Dimension: 70.5″ x 24.5″ x 60.5″
  • Stride Length: 15”
  • Weight: 135 lbs
  • Maximum Weight Capacity: 350 lbs
  • Console: Big LCD
  • Pre-set Programs: 16 workout programs
  • Resistance System: 16 Levels of Magnetic Resistance
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Accessory Holder(s): Water-bottle Holder
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Electric-powered motor-drive
  • Color: Black

Features & Considerations
  • 2-in-1 Hybrid Design: You should be able to transform this exercise machine from an elliptical to a recumbent bike in split seconds. This will give you multiple workout options.
  • Holder for Tablet: This holder for your tablet has a wide design. So, it should be able to accommodate your tablet or smart device securely. It is positioned at eye-level, making is easier for you to use during your sessions.
  • iFit Bluetooth Compatibility: With the help of the application, you’ll be able to track workout progress with ease. You can also choose between numerous workout programs that can serve as a guide for workout sessions.
  • Comfortable Foot-pedals: Pedals on this machine are sufficiently padded and ensure good traction. This will help you to have a smooth and efficient workout. Throughout the sessions, your feet will remain securely in position on these pedals.
  • Watts Power Meter: As the name suggests, this will keep track of the power you burn during your workouts.
  • 16 Integrated Workout Sessions: This machine can work as your personal trainer by providing you with 16 different programs for workout sessions.
  • Noiseless Magnetic Resistance: The 13 lbs inertia-enhanced flywheel and drive mechanism will ensure that your workout sessions remain smooth and noiseless. You will also be able to switch between different levels of SMR silent magnetic resistance, depending on the intensity of workouts. This will serve you with a frictionless resistance.
  • Durable Frame: This frame offers plenty of durability and is capable of accommodating an user weighing an impressive 350 lbs.
  • 3 Set of Handles: The 3 sets of handles are; one is movable, another one being stationary with EKG pulse grips and the other one is the grab handles on either side of the seat. All 3 sets of handles are sufficiently padded with foam to ensure comfort and proper grip.
  • Big LCD monitor: It is equipped with a big LCD screen that will display your workout stats, that includes; pulse-rate, speed, calories, time and distance for an optimized workout.
  • Transport Wheels: Wheels for navigating this machine is positioned on the front base. Using these you can easily move this exerciser to your designated location.
  • Tablet Holder: There is a holder for your smart devices just above the console. It can perfectly accommodate your tablets.
  • iPod Compatibility: ProForm Hybrid is compatible with your Apple iPod gadgets.

Some Weaknesses
  • It doesn’t have a foldable design.

This is ProForm’s solid and budget-friendly recumbent bike and elliptical hybrid. So, you will be able to use two different pieces of exercise equipment at the price of one. This will help you to have a variety of options while you’re exercising. ProForm Hybrid’s biggest forte is its versatility. Other notable features of this exerciser are 16 applications for workouts, heart-rate monitoring. For more efficient workout sessions, you can subscribe to iFit. The Proform Hybrid works really well to serve you with high-intensity workouts, aids in boosting up your metabolism rate, and helps tone your upper and lower body simultaneously. Another feature that is quite handy is the Watts Power Meter.

ProForm Hybrid Trainer

ProForm Hybrid Trainer

12. Exerpeutic 1000XL: Durable Exercise Machine, w/ 300 lbs max. Weight capacity, Capable of Serving you w/ Dual ActionWorkouts, Consists of big LCD, Has Big & Ribbed Pedals, Designed w/ Dual-directional Flywheel

Exerpeutic 1000XL

  • Configuration: Rear Drive
  • Upper Handlebars: Moveable & Fixed w/ EKG sensors
  • Foot Pedals: Durable, Ribbed-design & Extra-large
  • Equipment Dimension: 54” x 23” x 63”
  • Stride Length: 13″
  • Weight: 76 lbs
  • Maximum Weight Capacity: 300 lbs
  • Console: Simple Monitor
  • Pre-set Programs: None
  • Resistance System: Magnetic Tension, 8 Levels
  • Drive Mechanism: Belt Drive
  • Flywheel: Dual directional
  • Transport Wheels: Front Base Wheels
  • Folding: No
  • Design: Robust & Heavy-duty
  • Accessory Holder(s): None
  • Heart-rate Monitoring: Sensors on Stationary-handles
  • Power Requirements: Self-Powered
  • Color: Grey

Features & Considerations
  • 13” Stride Length: Having a stride length of 13’ means your legs will be sufficiently extended to have an effective workout session. Muscles on your lower body will be worked, giving you a toned physique.
  • 2 Set of Handles: There’s a pair of stationary and other movable handlebars. The static handle has built-in contact pulse sensors, this will help you to keep track of your heart-rate. Movable handles work effectively for working on your upper body, giving you a toned physique. Both these handles have rubber cushioning for good grip and comfort.
  • Balanced Flywheel: The flywheel that comes with this exercise machine is balanced and operates in dual-directions. This will enable you to work both in forward and reverse directions.
  • Anti-slip & Ribbed Pedals: These pedals are sufficiently spacious and consist of a ribbed design. It will easily accommodate any sizes of the foot. The ribbed texture ensures that your feet don’t slip suddenly during your workouts. You will be able to pedal in forward and backward directions.
  • Heavy-duty Construction: This has a hard-wearing and stable construction. So, it is capable of accommodating a heavy user. A user weighing a maximum of 300 lbs can easily be accommodated.
  • 8 Levels of Magnetic Tension: It offers a range of 8 different magnetic resistance adjustability. This will ensure that you have efficient workout sessions. The right amount of resistance will enable in applying the right amount of pressure on your joints. You will be able to change the resistance levels simply by turning the knob.
  • Big LCD: This LCD is quite easy to read off and use. It’ll display your workout-related statistics. For example; speed, distance, time, heart rate and calories burned.
  • Grab Handles: These handles are sufficiently padded with thick foam so that you feel comfortable. You will have a secure and comfortable grip. Your hands won’t slip even when they are sweaty. Even after regular usage, you should not worry about having any blisters on your hands.
  • Transport Wheels: These wheels move quite smoothly. It is positioned on the front portion of this exercise machine for you to move it around for easy storage.

Some Weaknesses
  • It doesn’t have a smart device holder.
  • This trainer isn’t capable of serving you with Bluetooth connectivity.

Exerpeutic 1000XL offers you a budget choice for your low-impact workout sessions. Unnecessary pressure isn’t exerted on your joints, knees, ankles and tendons. Dual-action workout on this trainer will help you in toning your upper body, lower body, and strengthening your core. It will help you in burning fat and shedding weight. The display on this elliptical is big enough and it’ll display metrics such as your distance, speed, time, calories, heart-rate. Your shoulders, biceps, triceps, and back will be significantly worked on by the twin-action handlebars. Pulse sensors fitted to the handlebars on this trainer. You can also adjust the magnetic-tension up to 8 different levels. It is v-belt driven and the flywheel on this trainer is dual-directional and properly balanced. So your workout sessions will be noiseless and smooth. Pedals on this trainer are large and have a textured surface for a better grip.

Exercise instructions-1 exercise-instructions-2

The following chart shows your range of heart-rate depending on your age group & Training Zone

Exerpeutic 1000XL

Exerpeutic 1000XL


Factors to consider while buying elliptical machines

Ellipticals work efficiently in your upper and lower body muscles, keeping you in shape. It also helps in toning your body to keep you in shape, without putting too much stress on your joints. You have a choice between different categories. It may result in you being in a dilemma, so, this is where we come in and provide you the essential information required to easily choose your desired trainer for cardio sessions.

Types of Elliptical Trainers

  1. Front Drive
  2. Rear Drive
  3. Center Drive

Front Drive

This mimics the workout of climbing staircases. The flywheel on this is situated on the front side of the machine.

  • Affordable
  • Light and Compact Design
  • Effortless getting on and off

Front Drive

Rear Drive

This imitates the motion of walking or jogging. Flywheel on this trainer is located on the rear end, as the name suggests.

  • Features an inclined plane
  • Aids you to remain centered
  • Serves you with a natural stride
  • Provides smoother and noiseless operation

Rear Drive

Center Drive

As the name suggests, it is set in the middle. It consists of a smaller flywheel on either side of this machine.

  • Usually has a square-shape
  • Serve you with a more natural position
  • Foot pedals are much closer to each other

Center Drive

Features of Ellipticals related to Performance

  • Pedals: It is advised that you choose pedals that are adjustable. You can make the necessary modifications to accommodate your needs based on comfort and stability.

Adjustable Pedals

Diagram: Adjustable Pedals

Padded Pedals

Diagram: Padded Pedals

  • Incline: You can make adjustments to the slope. This way you can simulate movements similar to walking uphill. Also, an adjustable incline will help you to target specific groups of muscles on your legs. It will ensure that you have an optimized workout. Your heart-rate will increase exponentially with the increase in exercise intensity.

Component of an Incline

Diagram: Component of an Incline

  • Resistance: Making adjustments to the resistance levels determines the difficulty of moving the pedals. It will help you with interval training sessions, where you can alternate between intensities on your trainer.
  • Stride Length: The ideal stride length is determined by your height. Stride length is quite important for you to achieve comfort and good performance during your workouts. If you’re shorter than 5’3” then, you need to make use of stride lengths between 16” to 18”. Else, if your height is in-between 5’3” to 5’7”, then the ideal range of stride length is 19” to 21”. But if you happen to be taller than 5’7”, then a suitable stride length would be 21” for you to have a comfortable workout.
  • Reversal Motion: A reverse motion will help you to move your legs backward. This way, it’d be possible for you to work on various muscles.
  • Weight of Flywheel: The weight of the flywheel regulates how hard you can pedal and the amount of weight that can be supported.

A Flywheel

Diagram: A Flywheel

Features on Console and Integrated Programs

  • iFit: This is powered by google maps. This will help in adjusting the decline or incline in for mimicking outdoor terrains by taking the help of Google Street View images. It’ll also aid you in tracking workouts, allowing you to create a fully customized workout routine.
  • The following video demonstrates how you can synchronize the iFit Bluetooth tablet application to your console.

  • Display: Some ellipticals are equipped with LED, touch displays, and backlit LCD monitors. This will help you to read and track information related to your workouts sessions with ease.

A Backlit Display

Diagram: A Backlit Display

  • Tracking Data: It will show statistics related to your workouts at a glance. Some of the metrics may include calories burned and heart-rate.
  • Pre-set Integrated Workouts: Integrated workouts are specifically designed to help you in reaching weight loss goals, your heart-health, interval training sessions, and much more. It will help you to achieve everything that you look for in an elliptical-trainer and much more.

Additional Features

  • Bluetooth: Premium models feature Bluetooth connectivity. This will let you track workouts on your favorite fitness application or smart device.
  • Tablet holder: Some machines are designed with tablet holders. You can multitask. While you’re working out, you’ll be able to catch up on the news or watch your favorite show.
  • Input for MP3: You will be able to plug-in an MP3 player. So, you can control the media playlist with the help of your machine’s console.
  • Media Capabilities: Numerous models have the option of plugging in your smartphones, tablets, and MP3 players so that you can use these while working out. You should also be able to charge your smart device on the built-in USB ports.
  • Handles w/ pulse-grips: The majority of these machines have handlebars that have pulse sensors on them. Simply placing your hand on them will enable these sensors to show your heart-rate on the display.

Stationary Handlebars w/ pulse sensors

Diagram: Stationary Handlebars w/ pulse sensors

  • Holder for Water-bottle: You can slip in your water bottle on these holders so that you can keep yourself hydrated during workouts.

F.A.Q.s

Q1: Do ellipticals help lose belly fat?

Ans.: It will serve you with low-impact workouts, with the moving handlebars specifically working on your arms. But keep in mind, this exercise equipment also works on your core muscles. It can help you to burn a significant amount of calories provided that you put in the hours. You need to stick to the workout routine and eat clean then eventually your belly fat will diminish. Even upon specifically targeting your core, it will be of little use if you don’t keep track of your intake of calories. They do a good job of burning a lot of calories, to help shed your body fat.

Burn belly fat

Source: Livestrong.com

Diagram: The chart above breaks down the time and resistance levels for an efficient workout session to burn your belly fat.

Q2: How effective is elliptical for weight loss?

Ans.: The amount of calories that you burn depends on how intense your workout sessions are. Increasing the speed and resistance would mean you’ll have a rigorous workout session. On the other hand, exercising at lower resistance levels will burn fewer calories. The table below represents the amount of calories burned while carrying out 1 hour of physical activity.

Calories burned

Source: 365moves.com

If you want to lose one kilogram, then you’ll be required to workout 3 times/week for a duration of 1 hour. It roughly estimates to about 13 hours/ month. This will help you to burn 650 x 13 = 8450 kcal/ month.

Consistency

Q3: Are 30 minutes on the elliptical enough?

Ans.: This is considered as an efficient machine for exercising. This is because, its perceived exertion is less, compared to actual exertion. So, you may not feel it, but your work rate is higher than you presume. Compared to jogging, these machines are much easier on your joints and knees. While using an elliptical machine, you can ideally burn up to 10 calories/ minute. This should serve you with an effective workout session for a duration of 30 to 45 minutes. If you work out 6 days a week for an intense weight loss program. It should easily help you to lose as much as 20 to 25 lbs within a duration of 3 months.

A research carried out by Harvard Health concluded that the amount of calories you end up burning depends on how much you weigh. The following table illustrates this data.

Weight and calories

Source: Health.harvard.com

For an individual who weighs 185 lbs, he/she can expect to shed a larger amount of calories in comparison to another individual weighing 125 lbs. When they workout at the same level of intensities within the same time span.

Q4: What’s better: an elliptical or treadmill?

Ans.: The choice between ellipticals and treadmill depends on the structure of your body and the goals you set. A treadmill imitates movements of running outdoors. So, the usage of a treadmill will provide you with better training for sports and races. These machines on the other hand will offer you many lower-impact workouts. It is safer for usage and is ideal for users who have issues with their knees, ankles, and hips.

Treadmills vs Ellipticals

Source: Goodhousekeeping.com

Diagram: The table above illustrates the pros & cons of using Treadmills and Ellipticals

The following video talks about these two machines and explains which one performs better out of the two.

Q5: Is the elliptical bad for knees?

Ans.: Compared to treadmills, ellipticals are rather less stressful on your back, knees, and hips. You can use this as an alternative to running. They will offer you with a closed chain movement, meaning your feet will be closely connected to the pedals. It will cause low-to-no amounts of impact on your knees and all of your other major weight-bearing joints. This also needs less stabilization on your joints. By increasing the resistance, you can cause your leg muscles to engage more. It will also work on your glutes with each stride and strengthen your ankles, quads, and hamstrings. This will contribute to you having healthier and flexible joints.

Q6: Can I use an Elliptical Cross-trainer for toning my arms, legs, buttocks, and thighs?

Ans.: It works efficiently in both your upper body, this includes your pectorals, biceps, abdominals, and triceps. While at the same time, it also works on your lower body, for example, your buttocks, legs, and thighs. It specifically targets various muscle groups on your body as you vary the type of exercises you do. An elliptical-exerciser also works on your weaker muscle groups.

Muscles that it works on your lower body are marked by the red portions on the diagram below. This includes:

  1. Glutes
  2. Hamstrings
  3. Quads
  4. Calves
  5. Buttocks

Whereas, on your upper body, the muscles that are worked on is as follows, the yellow portion on the diagram below illustrates this :

  1. Biceps
  2. Triceps
  3. Pectorals
  4. Back

Elliptical trainer

Source: Res.cloudinary.com

The video below talks about the ideal leg and buttocks reversals to have a toned lower body.

Conclusion

Using an elliptical machine during your regular workout routines can aid in strengthening your muscles, heart, and lungs. In addition, it will enhance your endurance, improve balance, and also burn a significant amount of calories. It is a good option for exercise machines if you have joint-related issues. It can also help you to maintain fitness when you’re recuperating from injuries. These are good low-impact choices of exercise machines for a full-body workout to help you lose weight effectively. But it is vital that you include other forms of exercise in your daily routine for boosting your bone density. This is important if you’re into running or competitive sports. We are confident that our selection of elliptical machines will help you to choose your desired model to have an effective workout program. It is advisable that you pick one that ticks all the boxes.

Related Elliptical Machines


Useful Resources

(Visited 8 times, 1 visits today)

Last update on 2020-10-26 at 22:10 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis
My name is Dion Lewis.

I’ve been cycling from my childhood. When I was in high school, I started racing in our local competitions.

At my college life, I took a part time job in a bicycle shop and I learned how to repair and maintain bicycles professionally.

Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or a bike gear.

We will be happy to hear your thoughts

      Leave a reply