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12 Best Exercise Bike Under $300 (Reviewed Nov, 2020)

Whether you are a keen cyclist looking to train on cold and wet days, or simply a beginner looking for an effective way to get fit at home – an exercise bike is an excellent device. They are usually cheaper and smaller in size than other home cardio machines (like treadmills and rowers). They also provide scope for all kinds of cardiovascular workouts, from long steady rides to the short HIIT (high-intensity interval training) blasts popular in spinning classes. However, every exercise bike cannot offer the desired results. So, you need to choose your exercise bike wisely. This is where we come into play.

Before you set out to look for the must-have features of an exercise bike, it is realistic that you have a clear understanding of what your fitness goals are. You need to know your level of fitness, how frequently you plan to use the exercise bike – the goals you need to set for yourself should be realistic. When you are able to do so, selecting the best exercise bike for you will become a little easier.

To save you from the trouble of carrying out the extended research that will allow you to pick out some of the finest exercise bikes under $300, we have put forward this article. Here we have explored 12 of the top exercise bikes valued, less than $300 it will undoubtedly provide you with the best value for money due to their various features, and “ Exerpeutic 1200 ” is taking the top spot in our list as the “Overall Best Choice”.

Sale
Exerpeutic 1200

Best Exercise Bike Under $300 | Overall Best Choice

Exerpeutic 1200, at 39 lbs and foldable dimensions of 22” x 20” x 55.5” – does not take up a lot of space in your workout area or living room. We have picked it as our overall best choice because we believe, after our extensive research, this is the exercise bike that will provide the best value for money when looking into the best exercise bikes under $300. The LCD display is one of the more popular features of this bike, where you are able to track your workout progress on the go. Additionally, it is not desirable that your exercise bike makes a lot of noise. This bike has a “noiseless” design that will allow you to listen to music or watch tv without any background disturbance. Dual pulse sensors mounted on the handlebars is a key feature that allows heart rate monitoring. Using the extra-wide, well-cushioned seat – this bike can withstand a weight of 300 lbs and can be adjusted for users with a height between 5’3” to 6’1”. You can also use the 8 levels of magnetic resistance to challenge yourself!

  • 300 lb weight capacity
  • Adjustable for users with a height between 5’3” to 6’1”
  • 8 Levels of magnetic resistance
  • Adjustable large, cushioned seat
  • Heavy flywheel and V-belt for smooth and noiseless operation
  • Hand-pulse sensors
  • Large LCD Display

Exerpeutic-1200

 

A quick view of our list of some of the top exercise bikes under $300:

BikeWeight (lbs.)Our Ratings
Exerpeutic 1200less than 3990
Exerpeutic 500 XLS51.689
XTERRA Fitness FB1503288
LEIKE X 220038.587
MaxKare Recumbent Bike6590
Marcy ME-7095488
SlimCycle Stationary Bike43.593
Sunny Health & Fitness SF-B272138.590
Lanos Folding Exercise Bike4586
MaxKare Magnetic Exercise Bikeless than 9085
FLEXISPOT Deskcise Pro8988
DeskCycle 24092

12 Best Exercise Bikes Under $300  that you can buy now

BikePreviewTypeWeight
(lbs)
Size
(LxBxH)
{Unfolded}
User (Max. Weight (lbs)/Height)DisplayProduct score
Exerpeutic 1200Exerpeutic Folding Magnetic Upright Exercise Bike with Pulse, 31.0' L x 19.0' W x 46.0' H (1200)UprightLess than 3931” x 19” x 49”
/ 22” x 20” x 55.5
300 /
5’3” - 6’1”
3.3” x 1.5” LCD90
Exerpeutic 500 XLSExerpeutic Gold Heavy Duty Foldable Exercise Bike with 400 lbs Weight CapacityUpright51.639” x 48.4” x 26.4” /
26.4" x 24.8" X 57.5"
400/
5'1" - 6'5"
LCD89
XTERRA Fitness FB150XTERRA Fitness FB150 Folding Exercise Bike, SilverUpright3231.89" x 18.1" x 43.3” /
18.1" x 18.1" x 50.79"
225 /
4’ 10” - 5’ 10”
2” x 1” LCD window88
LEIKE X 2200leikefitness LEIKE X Bike Ultra-Quiet Folding Exercise Bike, Magnetic Upright Bicycle with Heart Rate,LCD Monitor and easy to assemble 2200 (YELLOW)Upright38.532.6” x 16”x 47”
(Recumbent) ;
26.7” x 16”x 47”( Upright ) /
12.9” x 16” x 47”
286 /
5’1″ - 6’4″
HD electronic dial87
MaxKareMaxKare Recumbent Exercise Bike Indoor Cycling Stationary Bike with Adjustable Seat and Resistance, Pulse Monitor/Phone Holder (Seat Height Adjustment by Lever)Recumbent6545.7" x 18.9" x 41.7" /
Not Foldable
300 /
4’ 8” - 6’ 5”
Digital LCD90
Marcy ME-709Marcy Recumbent Exercise Bike with Resistance ME-709Recumbent5455.5" x 25" x 37.5" /
Not Foldable
300 /
Ideal for users of any height
3.5” ultra-functional LCD computer screen88
SlimCycleOriginal As Seen On TV Slim Cycle Stationary Bike - Folding Indoor Exercise Bike with Arm Resistance Bands and Heart Monitor - Perfect Home Exercise Machine for CardioSemi-recumbent43.542" x 21.5" x 43" /
52” x 21.5” x 22”
300 /
4'11" - 6'4"
Large Digital Display93
Sunny Health & Fitness SF-B2721Sunny Health & Fitness Comfort XL Ultra Cushioned Seat Folding Exercise Bike with Device Holder, Gray - SF-B2721Semi Recumbent38.524"-32" x 21” x 41. 5"- 49" /
12.5” x 21.5” x 57”
300 /
upto 5’9”
Digital Monitor90
Lanos Folding BikeFolding Exercise Bike with 10-Level Adjustable Magnetic Resistance | Upright and Recumbent Foldable Stationary Bike is the Perfect Workout Bike for Home Use for Men, Women, and Seniors (Black)Semi-
recumbent
4529” x 20” x 44”
( Semi-stationary position);
32” x 20” x 41”
(Recumbent position ) /
22'' x 20'' x 55.5''
330 /
4’ 5” - 6’ 7”
Large Backlit Digital Monitor86
MaxKare Magnetic BikeMaxKare Magnetic Exercise Bike Belt Drive Stationary Indoor Cycling Bike with High Weight Capacity Adjustable Magnetic Resistance w/LCD Monitor Tablet Holder (Gray) …SpinLess than 9042.3" x 35.4" x 7.7" /
Not Foldable
264 /
4’ 11 ~ 6’ 3”
LCD Monitor85
FLEXISPOT Deskcise ProFLEXISPOT Home Office Workstation Upright Stationary Fitness Exercise Cycling Bike Height Adjustable Standing Desk - Deskcise Pro BlackDesk8947.2” x 37.6” x 22.8” /
Not Foldable
300/
5' 1" - 6' 2"
Integrated LED88
DeskCycle 2DeskCycle 2 Under Desk Cycle, Adjustable Legs Pedal Exerciser - Stationary Mini Exercise Bike Peddler - Office, Home EquipmentUnder desk4024” x 20” x 10” /
Not Foldable
3506 - Function LCD92

1. Exerpeutic 1200: Highly recommended bike for home use | Overall Best Choice

Sale
Exerpeutic 1200

  • Dimension( Unfolded / Folded ): 31” x 19” x 49” / 22” x 20” x 55.5”
  • Capacity( Weight / User Height ): 300 lbs / 5’3″ – 6’1″
  • Seat: 14.6” Large cushioned
  • Additional Features: Optional Bluetooth
  • Driving System: Belt drive
  • Crank System: 3 piece “high torque”
  • Display: 3.3” x 1.5” display
  • Heart Rate Monitor: Pulse Grips Only
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 39 lbs
  • Resistance Type: Magnetic Brake Resistance
  • Resistance levels: 8
  • Pedals: Standard with Straps
  • Handlebar: Non-adjustable

Features & Considerations
  • Design: The x-frame design is strong and capable of supporting a 300 lb weight capacity.
  • Large Seat Cushion: A large, 14.6″ wide padded seat can accommodate any individual with height in the range of 5’3″ to 6’1″.
  • Large LCD Display: A battery-powered 3.3 W x 1.5 H inches LCD display will allow you to read data like distance, calories burned, time, speed, scan, and heart rate monitor. You can reset or switch modes easily.
  • 8 Level Magnetic Tension: An 8 level Magnetic Tension control system allows the user to adjust the tension level by using an easy-to-reach adjustment knob on the frame just below the computer.
  • Hand Pulse Sensors: Pulse Sensors have been strategically placed in the grips of the handlebars for monitoring your targeted heart rate zone.
  • 3 Piece Crank System: 3 piece torque cranking system provides a smooth and consistent pedaling motion.
  • Pedals: They are large with straps to prevent foot slippage during exercising.
  • App: Bluetooth Smart Cloud Fitness with free MyCloudFitness app can be downloaded on Android and iOS. This will allow you to use your mobile devices to track your workouts.

Some Weaknesses
  • The pulse sensor on the Exerpeutic 1200 is not one of the most accurate sensors.
  • The handlebar is non-adjustable.
  • Not ideal for high intensity.
  • The bike’s progress tracking console does not have an internal battery for saving the date.

The Exerpeutic 1200 comes with a solid steel frame construction that has been bolstered with a thin coating. The handlebar is designed with a multi-grip holding position and has been integrated with a pulse sensor that will keep track of your heart rate. The LCD display indicates data such as distance, calories burned, time, speed, pulse, and scan. Being foldable, it can shrink to ½ of its original footprint which saves a lot of space.

A 14.6” large cushioned seat can be adjusted vertically to fit users between 5’3″ and 6’2″, with a maximum weight of 300 lbs. The tension of the Exerpeutic 1200 is adjustable via a magnetic system, and with eight tension levels. The cranking system, balanced flywheel, and V-belt drive ensure that you can experience a smooth, noiseless workout. The main body will already be joined together during delivery which means that users only have to set up the computer, pedals, seats, and feet.

Exerpeutic 1200

Exerpeutic 1200

2. Exerpeutic 500 XLS: Best Heavy-duty exercise bike

Exerpeutic 500 XLS

  • Dimension( Unfolded / Folded ): 39” x 48.4” x 26.4” / 26.4″ X 24.8″ X 57.5″
  • Capacity( Weight / User Height ): 400 lbs / 5’1″ – 6’5″
  • Seat: 14.6” large cushioned
  • Additional Features: Accessory holder; Extended leg stabilizers
  • Driving System: V- belt
  • Crank System: 3 piece high torque
  • Display: Large Electronic LCD
  • Heart Rate Monitor: Handlebar-mounted
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 59 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 8
  • Pedals: Large with safety straps
  • Handlebar: Standard

Features & Considerations
  • Flywheel and V-Belt Drive: The precision balanced flywheel and V-belt drive provide smooth and quiet operation and will not get in the way of you enjoying TV or listening to music while you work out.
  • LCD Display: The LCD display is an easy-to-read, large computer that will indicate calories burned, distance, time, speed, scan, odometer, and pulse.
  • 8 Level Magnetic Tensions: The 8 level Magnetic Tension control system can be controlled by you for an easier or more challenging workout.
  • Heart Pulse Sensors: Heart Pulse Sensors mounted on the handlebars allow you to monitor your heart rate.
  • Pedals: The large pedal designs used here have safety straps that will stop foot slippage while you are working out.
  • Foldable: The bike can be folded to 26.4 inches L X 24.8 inches W X 57.5 inches H, which is almost half its unfolded size. Use the transportation wheels that are pre-included to facilitate easy relocation.
  • Seat: Being 14″ (35.5 cm) wide and 9″ (23 cm) long, these seats offer foam cushioning for excellent comfort. It is also a 2-way adjustable (up/down).
  • Handlebars: The handlebars have a simple design, but feature multiple grips to support different workout positions.

Some Weaknesses
  • The design of the console is very simple.
  • For a folding bike, the weight may be over the top. Heavy for a folding bike
  • The crankset may not be solid enough to hold the whole weight of the user, in a stand up pedaling routine.
  • Pulse tracking is not extremely accurate.
  • Not for very short users.

The Exerpeutic 500 XLS is an option for the heavyweight user and also a 400-pound weight capacity exercise bike, which means even if you are very heavy – you will be able to use this bike. The bike has been designed with a high-quality durable steel frame, so the construction provides better stability for a heavier user. We also find extended leg stabilizers that further reinforces the balance of the bikes, preventing any movement or tipping over when exercising.
The bike has a nice smooth feel when pedaling, owing to the silent magnetic resistance. You can use the low resistance levels from the 8 available for warm-up and cool down while the higher levels can work up your sweat. The large, comfortable seat cushion and backrest are very noticeable and can be adjusted to fit 5’2″ to 6’5″ user height. At 59 lbs, it can still be considered a pretty light bike and can be transported easily when it is folded up. Perfect for storing in the closet and relatively smaller storage areas. Also, track your workout results and monitor your target heart rate zone on the LCD monitor.

Exerpeutic 500 XLS

Exerpeutic 500 XLS

3. XTERRA Fitness FB150: Best exercise bike for cramped space

Sale
XTERRA Fitness FB150

  • Dimension( Unfolded / Folded ): 31.89″ x 18.1″ x 43.3” / 18.1″ x 18.1″ x 50.79″
  • Capacity( Weight / User Height ): 225 lbs / 4’ 10” – 5’ 10”
  • Seat: Large contoured seat; up/down adjustable
  • Additional Features: SCAN mode on console
  • Driving System: Belt drive system
  • Crank System: 3 piece
  • Display: 2″ x 1″ LCD window
  • Heart Rate Monitor: Handlebar-mounted
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 32 lbs
  • Resistance Type: Magnetron resistance
  • Resistance levels: 8
  • Pedals: Balanced pedals with adjustable straps
  • Handlebar: Multi-grip padded

Features & Considerations
  • Sturdiness: It is a steel tube X-frame with stabilizers (the support tubes at each end of the bike) 18.1 inches wide apart.
  • Adjustability: The bike can be adjusted to fit people between the heights of 4ft 10 ins. and 5 ft 10 ins by sliding the seat up and down for 7 adjustment positions. Release the adjustment knob on the support pole, adjust, and then insert a pin and tighten up to prevent slippage.
  • Seat: 14” seat post features a triangular plate at the durable, thick vinyl material top – to which the seat attaches via three bolts.
  • Handlebars: Non-adjustable handlebars are rubber padded with a multi-grip design and attach to the front part of the frame via two bolts. Stainless steel pulse sensors integrated here will monitor your heart rate.
  • Magnetic Brake: Manual magnetic resistance system integrates a small magnetic brake attached to the front frame dial, using a steel wire. Turn the dial clockwise or counterclockwise for more or less pedal resistance.
  • Pedals: The pedals are weighted with a metallic core and durable, non-slip ABS surface standard thread adjustable straps.
  • Fitness meter: It turns on when you push the button, or when it detects flywheel movement.
  • Drive System: The bike has a belt drive which helps to keep the bike quiet and low maintenance.

Some Weaknesses
  • The seat is a bit uncomfortable.
  • Pedal straps are small.
  • It is not for standing on pedals as you may find it is unsteady.
  • No reinforcement bar for the seat bar, so the maximum weight capacity is only 225 lbs.

To ensure a smooth and sturdy workout, the XTERRA Fitness FB150 utilizes thick steel tubing for the X-frame design and a noiseless belt drive system. The pedaling motion is therefore very smooth and quiet. A 2” x 1” LCD window brings up data like speed, distance, time, calories, and pulse( obtained from the handlebar-mounted pulse grips), along with a convenient SCAN feature on the console. All your workout data will be displayed on this console. For improved comfort, the FB150 provides a large anatomically designed thick padded seat and large multi-grip padded handlebars.

The bike features a magnetic resistance system with 8 levels of resistance that is controlled via a large dial tension knob. The pedals are equipped with adjustable straps, so you can secure your feet and always turn face-up. With folded dimensions of 16.75” x 18” and transport wheels that are built-in, you can easily store it away when not in use and free up some valuable floor space.

XTERRA Fitness FB150

XTERRA Fitness FB150

4. LEIKE X Bike 2200: Best 2-1 exercise bike for both beginners & professional athletes

LEIKE X Bike 2200

  • Dimension( Unfolded / Folded ): 32.6” x 16”x 47”( Recumbent); 26.7” x 16”x 47”( Upright ) / 12.9” x 16” x 47”
  • Capacity( Weight / User Height ): 286 lbs / 5’1″ – 6’4″
  • Seat: Adjustable 14” Polyurethane with foam padding
  • Additional Features: Accessory holder; tablet holder
  • Driving System: Belt drive system
  • Crank System: 3 piece
  • Display: Multi-window LCD
  • Heart Rate Monitor: Contact pulse sensors on Front handlebar
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 38.5 lbs
  • Resistance Type: Magnetron resistance
  • Resistance levels: 10
  • Pedals: Weighted, with straps; Bi-directional
  • Handlebar: 2 sets; Multi-Grip; non-adjustable

Features & Considerations
  • Frame: The Leikefitness LEIKE X bike features an X-type frame that can be set to three positions: semi-recumbent, upright, and folded – using a knob.
  • Material: All the steel parts have a corrosion-resistant powder paint finish, while the belt drive system cover uses heavy-duty ABS plastic material for smooth, noiseless pedal operation.
  • Seat: The bike has been equipped with a 14” wide, large – polyurethane, foam padded seat with a contoured top. The seat is two-way adjustable (up, down). It has 7 adjustment positions for users between 5’1″ and 6’4″ (155 – 193 cm).
  • Handlebars: The bike is equipped with two sets of handlebars, one attached to the seat, and one to the front section of the frame with rubberized grips for maximum comfort. The front handlebars feature a multi-grip design.
  • Heart Rate Monitor: The handlebars integrate pulse sensors and the included console can track your pulse.
  • Magnetic Brake: The bike uses a magnetic brake resistance system that uses a knob’s clockwise turning to increase pedaling difficulty up to 10 resistance levels.
  • Crankset: Equipped with a sturdy, 3-piece crankset, the crank arms are approx. 6″ (~160 cm) in length and thick.
  • Comfortable pedals: The included pedals integrate weight elements, with a non-slip surface and adjustable straps.
  • Console: The console unit features a multi-window LCD display. This means you can view all the workout metrics at once.

Some Weaknesses
  • No bottle holder;
  • No backlight on the fitness meter;
  • The pulse reading function is not too accurate.
  • Seating feels uncomfortable especially during long workout sessions.

LEIKE X Bike 2200 is another folding exercise bike that can be used as an upright bike, or as a semi-recumbent bike. Both the former positions are non-adjustable, with fixed handlebars at the seat assembly. This adds more stability to the system. The 14″ (35 cm) wide seat pad also has a wide, foldable backrest for considerable lumbar support. This seat can be adjusted in 7 different heights, allowing users between 5’1″ to 6’4″ and a maximum weight of 286 lbs to use the bike comfortably. Handles attached to the sides of the seat add more stability to the system.

An iPad holder, an LCD monitor with an electronic dial, and handrails with heart rate sensors form the console here, which is powered using 2 AAA batteries. This upright exercise bike uses 10 level Magnetron resistance with dual flywheels ( with weight less than 10 lbs each ) – for the smooth noiseless session. You will need to attach the two base bars, the seat, the handlebars, the pedals, and the console to the two main frame pieces to complete assembly. Even if you have back pain, you can burn up to 400 calories during a 40 minutes workout session and still be comfortable!

LEIKE X Bike 2200

LEIKE X Bike 2200

5. MaxKare: Best Recumbent exercise bike under $300; perfect for seniors

MaxKare Recumbent Bike

  • Dimension( Unfolded / Folded ): 45.7″ x 18.9″ x 41.7″ / Not Foldable
  • Weight Capacity( Weight / User Height ): 264 lbs / 4’8” – 6’5”
  • Seat: Ergonomically designed seat and high-density sponge backrest; Adjustable seat lever
  • Additional Features: Ipad Holder; bottle holder; Mobile phone bracket
  • Driving System: Belt
  • Crank System: Smooth torque
  • Display: LCD
  • Heart Rate Monitor: Hand pulse
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 65 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 8
  • Pedals: Anti-slip protective with solid straps
  • Handlebar: Multi-grip

Features & Considerations
  • LCD Monitor: The display can collect data for time, speed, distance, calories, and pulse. The console uses two AA batteries and will light up whenever it detects pedal movement.
  • Comfort: Both the well-padded seat and high-density sponge backrest are large in size to provide maximum comfort.
  • Handlebars: The two handlebars have ergonomic designs and are vinyl-foam padded, with pulse grip for monitoring your heart rate.
  • Capacity: 14.5” x 11” seat will accommodate riders up to 220 lbs and accommodate users with a height ranging from 4’8” to 6’5”, as the conveniently placed lever on the right side of the seat allows to adjust the placement of the seat.
  • Transport wheels: High-quality silicone wheels will let you move the bike to your desired position.
  • Resistance Adjustment levels: The magnetic resistance system can be controlled via a tension knob which is located underneath the LCD screen
  • Pedals: We find a pair of large, weighted, and textured nylon pedals with adjustable straps that facilitate solid footing.

Some Weaknesses
  • Low maximum weight capacity.
  • Quite heavy.
  • Missing water bottle holder.

The added backrest support and adjustable seating make the MaxKare Recumbent Bike permit intense workout sessions, but the joints of the user will not be put under any extra pressure. This extra level of comfort along with the ergonomically designed handlebars is perfectly suited for seniors. The seat adjustable lever will let you move the seat front/back for the customized fit. The bike also weighs a sizable 65 lbs – so there will be no wobbling of the structure while being used. Small transportation wheels at the front add portability.
The MaxKare features a durable belt transmission system that works with the balanced flywheel to facilitate smooth, consistent pedaling and traction with little or no maintenance. The digital LCD display will put up display time, speed, distance, heart rate, calories, or a combination of these metrics; it also features a phone/tablet holder. Overall, a very good product from one of the well known recumbent exercise bike manufacturers, MaxKare.

MaxKare Recumbent Bike

MaxKare Recumbent Bike

6. Marcy ME-709: Best budget exercise bike for light to moderate-intensity exercise

Sale
Marcy ME-709

  • Dimension( Unfolded / Folded ): 55.5″ x 25″ x 37.5″ / Not Foldable
  • Capacity( Weight / User Height ): 300 lbs / Ideal for users of any height { 27″ to 37″ inseam length, 12 inches of measured height adjustment }
  • Seat: Adjustable 16” x 2”, Padded with cushioned backrest
  • Additional Features: Counterbalanced pedals
  • Driving System: Heavy Duty V-Belt
  • Crank System: Steel cranks
  • Display: 3″ W x 1.5″ H ultra-functional LCD computer screen
  • Heart Rate Monitor: N/A
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 54 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 8
  • Pedals: Counterbalanced pedals with adjustable strap
  • Handlebar: Recumbent Handlebars, adjustable, rubberized with contoured grip

Features & Considerations
  • Step-Through Design: this bike to be easy to mount and dismount with its step-through design. You can easily walk through and sit down. This feature makes it an excellent bike for seniors.
  • Adjustable Seat: The Marcy Recumbent Exercise Bike ME-709 seat can be adjusted for inseam length 27” – 36” so your legs get the proper stride as you pedal.
  • LCD Computer Display: The small, yet multi-functional 3.5” LCD screen can act as an odometer, while the display offers data for time, speed, distance, and calories burned – in large numbers so that they can be seen clearly.
  • Adjustable Resistance: Magnetic resistance mechanism uses 8 levels of resistance here, that come with tension knobs to control difficulty and simulate different terrains. This is conveniently placed under the handlebars.
  • Comfort: High-density foam covers the ergonomically designed seat and back-pad for extra comfort. Contoured foam-covered handles are extra support for your arms and back.
  • Counterbalanced Pedals with Safety Straps: The Marcy Recumbent Bike uses large textured pedals for better pedal grip. Straps will ensure that your feet do not slip off the pedals.
  • Low Noise Level: The operating mechanism produces very low noise, so the chance that you will be disturbing someone in your vicinity is very thin.

Some Weaknesses
  • The seat adjuster is very tight.
  • Some shorter users complained their feet couldn’t reach the pedals.
  • Batteries not included.

For individuals suffering from injuries and who cannot put much pressure on their joints, Marcy ME-709 is definitely the bike to consider. Easy mounting and dismounting also attract seniors. Owing to the gauge-steel sturdy construction and durable powder-coated finish, the bike will not wobble to support weight up to 300 lbs. With eight preset resistance levels that use magnetic resistance, the pedal operation run of the Marcy Recumbent Bike is very smooth and quiet.

An easy-to-read computer display allows you to track your time, distance, calories burned, and speed throughout your Marcy stationary bike workouts. Transport wheels and a compact design allow for quick and convenient storage make this a perfect piece of exercise equipment to reduce fat, increase stamina, and improve cardiovascular performance at your home. The seat for this design collaborates with the contours of your body to provide the most comfortable session possible. With all versatile features, this recumbent bike is available at a budget price and a good option for you to stay in shape.

Marcy ME-709

Marcy ME-709

7. SlimCycle: Best Semi-recumbent exercise bike under $300; perfect for riders w/ height more than 5’5” tall

SlimCycle Stationary Bike

  • Dimension( Unfolded / Folded ): 42″ x 21.5″ x 43″ / 52” x 21.5” x 22”
  • Capacity( Weight / User Height ): 300 lbs
  • Seat: Semi-recumbent seat with short backrest; vertically adjustable
  • Additional Features: Built-in Resistance Bands; Slim Cycle Shape & Tone Belt;
  • Driving System: Belt
  • Crank System: Steel cranks
  • LCD: Large Digital Display
  • Heart Rate Monitor: Built-in
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 43.5 lbs
  • Resistance Type: Magnetic, Adjustable
  • Resistance levels: 8
  • Pedals: Counterbalanced pedals with adjustable strap
  • Handlebar: Recumbent Handlebars, adjustable, rubberized with contoured grip

Features & Considerations
  • Variable impact workout: This exercise bike can be used as an upright and a recumbent exercise bike by varying the sitting positions for the users.
  • Recumbent: You can maintain a low impact riding position that is typically more relaxed to carry out your sit and cycle workout.
  • Upright To facilitate your cardio training, you can also maintain an upright position that is more favorable to high-intensity workouts.
  • Digital Display:  A digital monitor displays burned calories, distance, speed, and how many miles you rode, plus gives you an accurate heart rate reading.
  • Storage: Since this bike can be folded to half its size, you can easily store this away after usage.
  • Adjustable Resistance: Slim Cycle has 8 levels of adjustable resistance so you can amp up your workout. When your workout routine starts to feel too easy, simply turn the dial to increase Slim Cycle’s resistance.
  • Resistance Bands: Arm resistance bands will target various muscles while maintaining a full range of motion. You can strengthen your core and lose weight by toning your muscle and enhancing flexibility.

Some Weaknesses
  • This bike favors taller riders, at least over 5’ 5”.

The SlimCycle Stationary Bike will allow you to get the best workout but in half the time that you will need on other bikes. It transforms from an upright stationary bike for an intense cardio workout to a recumbent bike for a low-impact routine. With 8 levels of magnetic resistance and resistance bands for your arm, you can work on both these areas. The BulbHead slim cycle folding bike is sturdy and will hold any user under 300 lbs.

11” wide saddles are fitted with a 2.5” cushion and feature a memory foam backrest for added support. Being height adjustable, most riders can comfortably sit here. The digital monitor will track and display burned calories, distance, speed, and how many miles you rode, plus gives you an accurate heart rate reading. Handles can be to the side of the seat for easier to get on and off. Slim Cycle is perfect for homes of all sizes – when you’re finished working out, simply fold it up and store it in a closet or under your bed!

SlimCycle Stationary Bike

SlimCycle Stationary Bike

8. Sunny Health & Fitness SF-B2721: Best folding exercise bike

Sale
Sunny Health & Fitness SF-B2721

  • Dimension( Unfolded / Folded ): 24″-32″ X 21 X 41. 5″- 49″ / 12.5” X 21.5” X 57”
  • Capacity( Weight / User Height ): 300 lbs / Up to 5’9”
  • Seat: Extra-large fully padded seat and backrest
  • Additional Features: Bottle Holder; Tablet holder
  • Driving System: Two-belt drive system
  • Crank System: Heavy Duty
  • Display: Digital Monitor
  • Heart Rate Monitor: Contact pulse sensors on Front handlebar
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 38.5 lbs
  • Resistance Type: Magnetic Brake Resistance
  • Resistance levels: 10
  • Pedals: Weighted, with straps
  • Handlebar: 2 sets; foldable; non-adjustable

Features & Considerations
  • Adjustable Resistance: The Magnetic Resistance System comes with ten different resistance levels that you can adjust manually with the help of a tension knob.
  • Recumbent Seat: SF-B2721 comes with a recumbent-style XL seat and 2.5 inches thick foam padded backrest.
  • LCD Display: LCD Display will indicate the relevant data and is powered by two AA batteries that you get in the box during your buy.
  • Handlebars: There are two different sets of fixed, non-adjustable handlebars designed with rubber grips for this exercise bike to offer increased stability. One set of handlebars are fixed to the seat while the other set is attached to the frame.
  • Contact Pulse Sensors: The front handlebar is incorporated with contact pulse sensors to allow you to track the heart rates while exercising.
  • Belt Drive: This exercise bike has a rubber two-belt drive system with one belt connecting the flywheel and the other belt connecting the pedal pulley with the intermediary pulley.
  • Ergonomic Pedals: The bike features ergonomic weighted pedals made using good-quality plastic material and adjustable foot straps for better stability.
  • User Capacity: This semi-recumbent bike has a high-capacity and can support users up to 300lbs.

Some Weaknesses
  • The bottle holder is placed on the backrest which makes the water bottle difficult to reach without dismounting;
  • The calorie reading of the meter is not too accurate;
  • The display of the meter does not have a backlight.

The Sunny Health & Fitness SF-B2721 is perfect for home use and light cardio workouts, with its 3-position foldable frame. You can easily switch between the upright and semi-recumbent position. A low-maintenance and durable drive-train, 3.3 lb flywheel, and a smooth belt drive system will allow you to experience quiet and consistent pedal motion during a workout. To control the intensity of your workout, use the turn-dial knob to adjust the magnetic resistance throughout 10 levels. You can adjust the inseam between 25” and 30” inches, while the incline can be adjusted through a control dial below the seat. This fully padded extra-large seat can be adjusted up/down to support up to 300 lbs. You can also fold the handlebars for easy and quick on-off the bike.
The digital monitor screen will display time, speed, distance, calories, odometer, and pulse rate, where the latter is obtained when the user holds the front padded handles. The console exhibits an integrated media shelf for your phone/tablet and a water bottle holder behind the backrest. Just add the bases, the seat post, seat, backrest, two sets of handlebars, console, and the pedals to the mainframe to complete assembly. Take advantage of this semi-recumbent exercise bike that has been designed for maximum comfort.

Sunny Health & Fitness SF-B2721

Sunny Health & Fitness SF-B2721

9. Lanos: Best Spin Exercise Bike under $300; for Advanced Users

Lanos Folding Exercise Bike

  • Dimension( Unfolded / Folded ): 29” x 20” x 44” ( Semi-stationary position); 32” x 20” x 41” ( Recumbent position ) / 22” x 20” x 55.5”
  • Capacity( Weight / Height ): 330 lbs / 4’5” – 6’7”
  • Seat: Cushioned and adjustable seat with backrest; Center, Cutout, Breathable
  • Additional Features: Phone or tablet holder
  • Driving System: Belt
  • Crank System: Heavy-duty steel crank
  • Display: Large Backlit LCD Digital Monitor
  • Heart Rate Monitor: Pulse rate sensors on handlebars
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 45 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 10
  • Pedals: Anti-slip protective with solid straps
  • Handlebar: Multi-grip

Features & Considerations
  • 2-in-1 bike: You can set up for both a semi-stationary and recumbent position for different intensities of workout.
  • 10 level magnetic resistance: Unlike the 8-level choice of most of the other bikes on the list, this bike has 10 levels of magnetic resistance to choose from. .
  • Space-saving folding x-frame design: This bike is easy to fold up to half its size and measures 22” L x 20” W x 55.5” H, simply pulling the knob – for easy storage.
  • Display: The large LCD-backlit digital display puts up standard stats speed, distance in miles, time, calories, and heart rate obtained from the handle sensors.
  • Noiseless: The decent precision-balanced flywheel helps with a quieter and smoother operation.
  • Anti-Slip Pedals: Slide your feet perfectly into the Lanos cycling bikes slip-resistant pedals with rubber overlays to begin your cardio fitness.
  • Seat: The large seat is nicely cushioned and assists with back support with fixed side handlebars. It is adjustable for the ideal sitting position of different people.
  • Phone and Tablet Holder: The indoor X-Bike design includes a tablet holder that is appropriately located on the handlebars.

Some Weaknesses
  • Despite having a steel frame, some people noted that the exercise bike can wobble a lot, which can be a potential safety issue.

Lanos Folding Exercise Bike is a 2-in-1 bike that measures 29” x 20” x 44” in the semi-stationary position and 32” x 20” x 41H” in the recumbent position. The upright position will help boost heart rate and escalate your cardio fitness. However, the reclined recumbent position is more comfortable and easier to mount and dismount, especially if you have joint issues. You will feel less fatigue and soreness in your muscles. Its 10-level magnetic resistance offers higher intensity levels so that users can mix up their workout routines.

The seat is large, nicely cushioned, and comfortable with the backrest and the fixed handles on the sides.
Users between 4’5” and 6’7” can use it comfortably, which means very short or very tall will be OK on the bike. The solid and durable build will allow a maximum weight capacity of 330 pounds. You can fold this bike upright by simply pulling the knob for easy storage. There is a large LCD-backlit digital display on this compact bike as well as a small tablet holder. This bike is ideal for you if you’re taller, heavier, or like a bike that offers more of a challenge and higher resistance levels for home workouts.

Lanos Folding Exercise Bike

Lanos Folding Exercise Bike

10. MaxKare: Best Spin Exercise Bike under $300

MaxKare Magnetic Exercise Bike

  • Dimension( Unfolded / Folded ): 42.3″ x 35.4″ x 7.7″ / Not Foldable
  • Weight Capacity( Weight / User Height ): 264 lbs
  • Seat: 4-Way adjustable seat; large and cushioned
  • Additional Features: Tablet phone bracket; Water bottle holder; Convenient emergency braking system
  • Driving System: Stationary Belt
  • Crank System: High torque
  • Display: LCD Monitor
  • Heart Rate Monitor: Pulse rate sensors on handlebars
  • Batteries required: 2 AA batteries required. (included)
  • Weight: Less than 90 lbs
  • Resistance Type: Magnetic
  • Resistance levels: Adjustable
  • Pedals: Aluminum alloy non-slip, Steel toe-caged with adjustable straps
  • Handlebar: 2-way adjustable with multi-grip

Features & Considerations
  • Frame robustness: The materials used in the fitness bike and the triangle frame decide the durability and the actual weight of the bike. With a high-quality metal frame, it can support a load weight of 264 lb, while the bike weighs less than 90 lb.
  • Emergency Brake System: Adjustable magnetic resistance with an emergency down pressure braking system allows a quiet and safe stop when the steering wheel has high speed.
  • Adjustable handlebar: The exercise bike allows you to adjust your handlebar vertically. The handlebar has two sets of top grips – a set of oblique grips for the race position and a loop aero bar in the middle. The middle top grips have integrated pulse sensors.
  • LCD monitor: The LCD monitor can track and display your workout data including Time, Speed, Distance, Calories burned, and Heart rate, helping design your exercise workout.
  • Tablet phone holder: The tablet phone holder can hold the IPAD and other electronics, allowing you to enjoy exercising and entertainment at the same time.
  • 8-level magnetic resistance: Ensures smooth and quiet riding experience and customizes your workout. Adjust the tension knob to increase the resistance by turning to the right or decrease it by turning to the left.
  • Saddle: On this bike, the seat has a considerably wider rear section with integrated cushioning, and a longitudinal groove to improve breathability. The 4-way adjustable seat can be adapted for short legs as well.
  • Pedals: These non-slip aluminum alloy toe-caged pedals have been designed with adjustable straps to fit almost all sizes with fitness shoes and your best exercise bike shoes.

Some Weaknesses
  • Even the lowest handlebar setting may be too high for riders with shorter legs.

MaxKare Magnetic Exercise Bike has been designed with a durable frame and a smooth flywheel, that guarantees high durability. It will also ensure the rides are as smooth and quiet as possible. A good exercise bike should provide enough resistance to make your workouts more effective. With the magnetic tension control on this model, that is exactly what you get. The resistance adjustment via a tension knob is smooth and also conveniently located.

Anyone between 4-feet 11-inches to 6 feet 3 inches height, with weight below 264 lbs can use this bike. You can move the breathable, center cut-out saddle up, down, forwards, and backward. Its upright post provides approx. 7″ (18 cm) of adjustment while the horizontal slider offers 2.4″ (6 cm) of front to back adjustment. Meanwhile, the handlebars have a good elbow rest area and are generally comfortable on the grip to allow for simple 2-way adjustment. It tracks all the basic stats like time, speed, distance, calories burned, and heart rate thanks to the hand pulse monitor. Additionally, the tablet/phone holder will allow you to enjoy entertainment while you pedal away. A great product for fitness buffs or those starting to lose weight and live a healthy lifestyle.

MaxKare Magnetic Exercise Bike

MaxKare Magnetic Exercise Bike

11. FLEXISPOT Deskcise Pro: Best Desk Exercise Bike under $300

FLEXISPOT Deskcise Pro

  • Dimension( Unfolded / Folded ): 47.2” x 37.6” x 22.8” / Not Foldable
  • Capacity( Weight / User Height ): 300 lbs / 5’1″ – 6’2″
  • Seat: Height Adjustable Range 29.6″- 37.1″; Back and Forth range of 10″
  • Additional Features: Height Adjustable 20″ x 22.8″ desk
  • Driving System: Stationary Belt
  • Crank System: N/A
  • Display: Grayscale LCD screen
  • Heart Rate Monitor: N/A
  • Batteries required: 2 AA batteries required
  • Weight: 51 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 8
  • Pedals: Bi-directional
  • Handlebar: 2 side handlebars

Features & Considerations
  • Fully assembled: The bike is ready to go right out of the box – no assembly, installation, or tools required.
  • Seat: You will have a wide padded saddle to sit on, that resembles a bike seat. There is a user-friendly pneumatic adjustment lever to move the desk bike seat up or down with a gentle press.
  • Design: The product is both lightweight and portable. You can store the cycle away until use, and also opt for the desk less version.
  • Easy-rolling mobility: Four durable caster wheels with 360-degree swivel allow you to move the bike easily from room to room. They automatically lock when the cycle is in use.
  • Adjustable magnetic tension resistance: 8 adjustable settings will let you customize the intensity of the resistance via a dial, allowing you to go from casual activity to serious workout in a breeze.
  • Console: This monitor is a grayscale LCD screen and no connected features, but tracks the necessities: speed, RPM, distance, calories burned, and time.
  • Full-Motion Desktop: Fully adjustable desktop can be attached with ease and facilitates forward, backward, up and down movement–great for sitting or standing positions. The wide surface holds your books, laptop, tablet, and more.
  • Pedals: The pedals are smooth and quiet; they support both forward and backward smooth pedaling operation.

Some Weaknesses
  • The data panel cannot be viewed with the desk in use.
  • The surface laminate is a bit slippery.
  • The desktop can feel a bit shaky.
  • If you want to stand and use the desk, the seat gets in the way.

The Flexispot Deskcise Pro is a jack-of-all-trades exercise bike that is lightweight, portable, and cost-effective. The bike will allow the transition between sitting, standing, and cycling – without the addition or removal of any products or accessories. This is a completely accessible fitness solution.

The intuitive, ergonomic design includes a desktop and a saddle that is height adjustable. The settings of the bike are controlled by a large dial that allows you to set 8 levels of resistance for pedaling. You will also find an LCD screen showing live readouts of time, speed, distance, calories burned, and rpm. The heavy frame has a low center of gravity for greater stability on the castor wheels. Whether 5’1” or 6’2” – you can pedal away hard on this bike barefoot or with shoes, as the pedals have plastic covers. Part exercise bike, part standing desk – the Deskcise Pro has more to offer than any desk cycle available in the market.

https://sites.google.com/view/flexiapex/home

FLEXISPOT Deskcise Pro

FLEXISPOT Deskcise Pro

12. DeskCycle 2: Best under-desk exercise bike under $300

Sale
DeskCycle 2

  • Dimension( Unfolded / Folded ): 24” x 20” x 10” / Not Foldable
  • Capacity( Weight / User Height ): 350 lbs / Not Applicable
  • Seat: Height Adjustable
  • Additional Features: Display stand; App; Kensington slot
  • Driving System: Double Axle, Twin Belt, Heavy-Duty
  • Crank System: N/A
  • Display: 6-function display LCD Computer
  • Heart Rate Monitor: N/A
  • Batteries required: 2 AA batteries required. (included)
  • Weight: 40 lbs
  • Resistance Type: Magnetic
  • Resistance levels: 8
  • Pedals: Bi-directional; Adjustable Velcro straps and wide base
  • Handlebar: 2 side handlebars

Features & Considerations
  • Desk bike: Desk bikes are small, modern machines that allow you to pedal anywhere – even at work, from the comfort of your desk.
  • Highly adjustable: For Under-Desk Exercise, the maximum pedal height can be set to either 9 or 10 inches.
  • Multiple resistance levels: This bike offers a wide range of resistance levels. Start at the lowest setting to move up gradually.
  • Smooth and Quiet Experience: Combo of the magnetic resistance and internal machine flywheel guarantees a smooth and noiseless workout session.
  • Pedals: The adjustable Velcro straps and wide base eliminates side-to-side rocking, and the pedals rotate in both forward and backward direction
  • Improved Visual Display: The 6-function display is somewhat bigger and offers a couple more features like a 160-hour activity tracker.
  • DeskCycle App: This free app will allow you to keep track of your overall progress and also on a daily, weekly, and monthly basis.
  • Additional features: A Kensington slot at the front of the bike which will allow you to secure the bike to any desk using a laptop lock.

Some Weaknesses
  • The bike can start making tapping noises during intense workouts.

The DeskCycle 2 is a small, compact, portable cycle that fits perfectly under any desk height. The extra weight combined with the low profile design, wide stabilizing anti-slip rubber capped feet, are fantastic attributes for stability. The LCD displays revolutions per minute, speed, time, distance, and calories with the touch of a button. The large pedals have adjustable Velcro straps to hold your feet in place and the double-weighted base keeps the straps on top of the pedals, making it easier to insert your feet and achieve smooth pedal rotations.

It also comes with a wider range of resistance levels, 8 of them in total. The manufacturer recommends using the third resistance level for the purpose of undisturbed work. This is a low cardio zone according to them but still aids with more blood circulation to the brain. The delivered exercise bike comes almost fully assembled, but can be assembled quickly using a screwdriver and wrench that is provided with the package.

DeskCycle-2

DeskCycle 2

DeskCycle 2


Buying Guide: Exercise bikes under $300

Types of exercise bikes

There are three types of bikes: 1) Upright, 2) Recumbent, and 3) Spinning. We shall also take a look at semi-recumbent bikes as it is relevant to this article.

  • Upright exercise bikes – Upright exercise bikes resemble regular bikes. They usually come with a small and high seat, without any back support, front hand position. The user’s body will be sitting above the frame and pedals – similar to riding a traditional bicycle. The seats will have better cushioning that will offer a greater degree of comfort when you are working out. Therefore if you are an advanced user, and want the feeling of riding a bike indoors – this is a great option.

Upright-exercise-bikes

  • Recumbent bikes – A recumbent bike allows users to take up a more reclined position, which is more comfortable. Seats are more comfortable and more gentle on the joints of the user. Usually accompanied with a backrest. As the rider’s knees and ankles are extended – you can pedal with more fluidity. This low impact bike is a great choice for those that are currently overweight and working out to lose weight.

Recumbent-bikes

  • A semi-recumbent bike is a mixture of upright and recumbent exercise bikes. Their pedals are located in the front like recumbent exercise bikes and down into an angle resembling an upright exercise bike. Most of these bikes do tend to be foldable, due to the X-frame design that results in the legs being out in front of you, and not below(like that in an upright bike). This also allows you to store away the bike when it is not being used. You can take up a more active riding position, which is reasonably higher up in the oversized bike seats with backrests. The benefit of this is that you engage your leg muscles and receive a more well-rounded leg workout.

Semi-recumbent-bike

  • Spinning bikes – Spinning bikes feature the seat at the same level as the handlebars. They are probably the closest to a genuine bike in terms of feel. The elevated seats force riders to lean forwards to put some weight on their arms so that their forward kneecap is directly above the pedal spindle. This may be uncomfortable for some users. They are perfect for advanced users and users who are looking for a total-body workout from their exercise bike.

Spinning-bikes

1. Budget

If you are on a restricted budget, do not worry. You will be able to find exercise bikes in every range. Try not to make the budget the only buying factor as you may have to compromise on many features. In this case, try to select a model that will offer the best value for money.

2. Foldable

If you are cramping for space at the place you are planning to put your machine, an exercise bike that can be folded should be a blessing for you. When you are not working out, you can fold up the bike and store them in any convenient place like a small closet or an extra room. The fact that they come with transport wheels makes it easier to move them as well. This particular characteristic of exercise bikes is dependent on the design of the frame used.

  • For smooth and effortless folding, an exercise bike that comes with a thin ‘X’ frame is perfect. These folding bikes would need to put on tiny flywheels. small flywheels and light frames will however mean that if you are a heavy rider, these bikes may not be for you. Larger flywheels are usually heavy and provide more resistance, therefore requiring longer to get started off during the initial phase of any workout session. Typically, if you are an advanced user, we suggest you go for it!

X-frame-folding-bikes

  • Bikes that cannot be folded usually have thick frames that are wide so that they can accommodate large users. Heavy Flywheels in the weight range of 25 lbs to 30 lbd are usually common for these machines. As you ride them, you will find that these bikes will offer greater stability and a smooth pedaling experience. However, due to obvious reasons, they may not be so easy to store. Even with wheels, the extra weight will affect portability, even if more than one individual is dedicated to the purpose.

3. Seat

Seats are another great way to distinguish two similar bike models from one another. Slim and streamlined seats can keep you feeling comfortable and relaxed even over the course of long and grueling rides. On the other hand, wider and more padded seat cushions may work out well for people who do not use their bikes for super-long sessions. This is because the extra padding and support remain comfortable if you’re not riding your bike at high speeds or at high resistance levels.

  • Upright bicycle seats – These are similar to are the ones found on standard exercise bikes in the gym. They usually have an ergonomic design, and a healthy layer of foam or gel padding to ensure maximum comfort for the riders as they are likely to stay in a single position for a period of time.
  • Recumbent bike seats – These seats offer the most support to users because typically we will find a large seat with a backrest which allows users to take up a reclined position. They are great for individuals who may have back problems, as their backs are always kept upright and they do not have to lean forward on the handlebars.
  • Indoor cycling seats – Found on spin bikes found in the spin class studio at your local gym. They have a design that has the most resemblance to outdoor bicycles. Riders are advised not to ride too low in these seats as they would be putting more pressure on their back and knees. Also, do not ride too close to the handlebars. Try to find your natural position on these seats.

Indoor-cycling-seats

4. Backrest

Only a handful of bikes have a backrest or seatback. You can sit up for extra back support.

5. Weight Bearing Capability

Few exercise bikes can only accommodate 25 lbs, while high-end models can go up to 400 lbs. These machines have their weight capacity mentioned. So it is ideal that you should stay in the range. Otherwise, the bike may start to move under more pedal intensity.

6. Height Adjustment Choices

You may need to adjust the height of your exercise bike if you are above or below the average height. A good exercise bike will have features to adjust the height, as you should be able to reach the pedals.

7. Inseam

Your inseam length would be the length to the middle of either of your feet from where the respective leg would begin. Manufacturers keep a record of the max and min inseam on each bike so that it can act as a reference.

Inseam

8. Heart Rate Monitor

Available on most bikes, they can keep track of your heart rate by means of surfaces fitted with pulse sensors, placed strategically on your handlebars or seats. Most bikes come with this option. They monitor your heart rate via surface measurements, and you will have to touch these surfaces while you workout. These are generally the handles on an upright bike and rods next to you if it is a recumbent bike.

9. Resistance

The most important feature of exercise bikes is resistance. Resistance can be adjusted according to your needs. By changing your resistance, you can work against different intensities. There are three ways to apply resistance in exercise bikes

  1. Brake-based resistance: These use a flywheel where energy is stored as “rotational energy”. Gradually this force achieves more momentum which is passed on to the pedals. Chains, belts are used to connect the pedal with the flywheel, which is not visible to us in most models as they have been engulfed with a casing.
  2. Direct-contact resistance: The brakes work to bring down the speed of rotation here, where the flywheel has been connected to a brake pad. Friction bands can be used alternatively. However, there will be a lot of mechanical noise and you will need to take out the pads/bands eventually to replace them.
  3. Magnetic-resistance: Resistance is generated by means of two magnets placed around the flywheel. As the flywheel rotates, you will see that the magnets interfere with the rotation by means of a resistant force. As there is no contact point between the magnet and the flywheel – the resistance generated is smooth, consistent, and does not damage any parts.

10. Handlebars

When it comes to handlebars, you will need to take into consideration handlebar design on the exercise bike you are opting for. Most bikes include handlebars that are on the longer side with a flat profile. Usually, you will find them on top of the front wheel, extending outwards, with sufficient room to allow proper grip. However, as users are in a reclined position on a recumbent bike, you will find that the handlebars are fixed to the seats, but on their sides. The location will be different in various models. Some machines come with “monkey bar” handlebars – which are usually traditional handlebars that can spin. They are usually connected to the flywheel, where you will be able to adjust their position and alter the speed of the flywheel. This is helpful when you are looking to exercise with your upper body as well.

11. Pedal

Depending on the model of your exercise bike, pedals can either be very comfortable and also cramp you for space. You will also find that some pedals can be tilted, that they angle towards the middle to help you correct your ergonomics. However, they are a considerably less determining factor.

12. Crank-Arm

This is a metal structure that attaches the flywheel to each pedal in order to bring about a rotational movement. They are offered as follows:

  • 1-Piece: They can generate a reasonable amount of speed and are perfect for entry-level users. You can usually find such cranks in models intended for lighter training.
  • 3-Piece: Built for high-intensity training, they are perfect for intermediate level users. The structure is sturdy and durable.

13. LED/LCD Display

These are added to exercises so that they can bring up user performance metrics such as total exercise time, the number of calories burned, distance, etc. Typically, the display has an LCD or LED screen, is battery-powered, and comes with a “backlit” that makes it easy for users to read the data displayed.

14. Driving System

  • Belt drive- This is common to most bikes. The noiseless, smooth operation is an incentive for many users.
  • Chain drive- Even though this driving system has high maintenance and noisy operation, the transfer of power from the pedals is very efficient.

15. Bike Weight

Heavier bikes add stability to their structure, especially if the user’s weight exceeds the machine weight. However, lightweight machines are easier to move thanks to the wheels.

16. Ease of Assembly

Some exercise bikes are pre-assembled, so after you receive them – there will not be much left for you to do. On the other hand, many models may require considerable time to be fully assembled. In such cases, it is ideal you seek help from professionals. This service is offered as an “add-on” by many manufacturers.

17. Accessory Holders

To provide you with a holder for your phone, water bottle, tablet – accessory holders are greatly convenient.

18. Flywheel weight

This is the mechanism inside an exercise bike, where the flywheel weight will determine the comfort level and fluidity of the pedaling motion. Flywheels that are heavy are more comfortable and usually weigh more than 33 lbs. On the other hand, flywheels between 15 to 22 lbs are best suited for beginners.

19. Built-in Fan

Some exercise bikes have a built-in fan to cool you off during your workout.

20. Built-in Speakers

They are usually built-in so that an iPod or mp3 player can be plugged in, eliminating the need for any earphones.

21. Exercise Rubber Mat

Despite the obvious cardio advantages, exercise bikes are prone to cause some damage to the floor on which you are using it. This is why exercise mats are so effective. Even if many models are fitted with caps/stabilizers on their legs – mats do more than offering extra stability. They will take care of the floor underneath you and reduce shock transferred below. Any noise is also damped.

22. Programming

These are not available on models that are more friendly to your budget. On higher-end models, they are offered in huge varieties. Additionally, you can save your performance metrics along with the designated programs to be used later.

How to adjust your exercise bike

This is crucial for safe and efficient riding without compromising your body structure. You will make adjustments to your seat and the handlebars. We have added a short guide to help you with this below:

  1. When you begin, align your seat height to the point where your hips begin.
  2. The hip level can start at the height of the seat top for the best adjustment.
  3. Measure how far your handlebars are from your seat by means of your elbow.
  4. To ensure that the seat and your elbows are in contact, you can move the seat forwards and stop as your fingertips touch the post of the handlebars.
  5. Ensure the perfect alignment of your elbows and fingers.
  6. Put your hand between the seat and handlebar to check if it is parallel to the ground.
  7. In many models, you will be able to make to-and-fro adjustments to the handlebar length.
  8. Ensure that your seat, handlebar, and arms are parallel to the ground

How-to-adjust-exercise-bike

F. A. Q.s

Q1. What should I put under my exercise bike?

Ans.: To get the most out of workout sessions on a spin bike, you need to get your hands on a few accessories, and an exercise mat is one of them. See below to know how the advantages that exercise bikes offer:

  • Protection Of Floor – Irrespective of the type of floor you are using the exercise bike – hardwood, tile, or concrete – daily vibrations can damage them over time and also scratch them. So it is a good idea to cover it up.
  • Stability– For interval training especially, having a carpet or mat is a good idea. Without one, getting into highly pumped workouts will be uncomfortable and unsafe. Users also will experience less rocking, which is an incentive for heavy users.
  • Reduced Noise – Placing a mat under your upright bike or recumbent bike will bring down the noise as the padding absorbs all of the shocks.
  • Easy Cleanup – When using a chain drive belt, the lubricant may drip from your bike. An exercise mat will soak up lubricant and sweat too.

Q2. Is spinning a good way to lose weight?

Ans.: Spinning is long known to decrease fat and help people drop pounds. In fact, it’s so effective that research has shown replacing one session of moderate-intensity exercise with two 30-minute sessions of the high-intensity workout can improve everything from your cardiovascular health to your body composition. An average spin class burns between 400 and 600 calories. Spin three times a week and you torch up to 1,800 calories, but a pound of fat is equivalent to 3,500 calories. So to see weight-loss results, it’s not realistic to allow for wiggle room. In the case of spinning, hip flexors and quads overdevelop, leading to imbalance and eventual injury.

Q3. Are magnetic spin bikes better?

Ans.: Magnetic spin bikes are using magnetic resistance for adjusting the pedal tension so that users can customize the intensity of exercise. The system uses two magnets on either side of the flywheel. The magnets are moved closer or farther away from the flywheel by means of a wire or electronic indicator to control the magnetic power so that the resistance can be increased or decreased. We have put down details below to explain why magnetic spin bikes are better than other types of resistance spin bikes available:

  • Dissonance- For magnetic spin bikes, you will have a noise-free experience as the magnets never touch each other. However, if the bike has worn-out parts or mechanical abuse (which happens over time), it will create dissonance.
  • Maintenance- Magnetic spin bikes will not present lubricant or dust issues, and only require the user to tighten screws after using them for a number of years.
  • Resistance markings- Magnetic bikes use distinct resistance levels that allow users to track the intensity of their workouts so that they have more control over their routines and go back to any previous setting whenever they want. Faster pedaling usually means higher resistance levels as metal objects are moving through the magnetic fields faster to produce Eddy currents.

Q4. Are heavy flywheels better?

Ans.: The flywheel is a big wheel connected to the pedals via a chain or belt – usually found at the front of the bike. Their design is such that you will have a similar riding experience as an outdoor bike. To serve this purpose, heavier flywheels are preferred. With a heavier flywheel, it is harder to get it started and will take longer to slow or stop – an experience similar to outdoor bikes. The added weight makes pedaling less jerky and there is no unnecessary pressure on the user’s joints. A heavy flywheel will smooth out any irregularities that may come from the resistance pad friction when they do not grab the wheel evenly because of poor adjustment or wear. Overall, to generate momentum for a smooth riding experience – heavier flywheels are the more economic option.

Q5. Are folding exercise bikes any good?

Ans.: Typically, folding exercise bikes are sought after for the convenience of storage and casters/small wheels for ease of portability. You can easily collapse a folding bike and move it to a closet for storage or into another room for a change of scenery. Many of the folding exercise bikes are equipped with consoles for devices like Kindle, iPad, and tablets for access to entertainment while exercising. However, in terms of fitness benefits, they do not offer anything extra when compared to traditional stationary bikes.

Q6. What are the Advantages of Indoor Biking?

Ans.: Indoor biking is a good exercise option for many reasons:

  • Convenience – With an indoor exercise bike, you are able to continue your exercise irrespective of the weather. Also, you do not have to deal with transport issues.
  • Safety – Biking indoors is obviously safer, especially if you do not have access to safe outdoors for biking.
  • Monitoring – Indoor exercise bikes offer features that equip users to keep an eye on fitness routines and progress. Back-lit consoles will display data like heart rate, distance, time, speed, and calories burned.
  • Control – With their varying resistance levels, an indoor bicycle allows you to have more control over your exercise sessions by customizing them.

Conclusion

Selecting the best exercise bike is a stressful decision, especially if you are looking to get the best out of the equipment. As there are a wide variety of models available in the market, you should take some time Choosing among the best exercise bikes can be tough. There are a lot of options out there at many different price points. The first consideration should be how well the exercise bike fits your body and its needs. Does it have enough weight capacity? Do you fit the height range for the exercise bike? Does the bike have features like a comfortable backrest, and other adjustable parts like the seat, handlebars, pedals, etc -to help you deal with your back problem while you are on the bike? After considering the fit of the bike, think about the kind of workout you are looking to engage in. If you want a heavy-duty, full-body, high cardio-burning cycling session, look into exercise bikes that offer enough resistance and handles to provide arm movement.

Since the exercise bike is intended for home use, you should also look at how much room you have. If you have a small space, a folding bike would likely be the best option. Last but not least, consider the cost. Luckily, exercise bikes now come in a wide range of prices. However, we have put up 12 of the best exercise bikes under $300 and are offering the best value for the money. So go ahead with the budget limit, get any of the bikes we have mentioned and ride away!

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Last update on 2020-11-25 at 11:50 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis
My name is Dion Lewis.

I’ve been cycling from my childhood. When I was in high school, I started racing in our local competitions.

At my college life, I took a part time job in a bicycle shop and I learned how to repair and maintain bicycles professionally.

Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or a bike gear.

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