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13 Best Recumbent Exercise Bikes (Reviewed Jan, 2021)

There are several different exercise bikes that you can choose from, some of these can be quite demanding on your body. But, recumbent bikes are designed with a backrest, this will be able to comfortably cushion and support your lumbar as your workout. You will be able to maintain a reclined position while sitting on this bike. This will help in significantly alleviating stress from your back. If you use a recumbent bike, then it is less likely that you develop muscle tenderness on the day after your workout. But this will mean having less intense workouts. Recumbent bikes can be very effective when you’re recuperating from an injury. It can also help you in toning lower body muscle groups and a form of less intense cardio workout.

A few of the features that you should be in the lookout in a recumbent exercise bike are a good LCD for keeping track of your workout metrics, a stable holder for your smart devices, a powerful multi-level resistance mechanism, a well-built and robust flywheel, sensors for measuring heart-rate and many integrated programs. After having gone through in-depth research with assistance from our seasoned professional cyclists we chose several recumbent bikes based on their specialty. Marcy ME-709 as our Editor’s Overall Best Choice & Choice for Best Resistance, Sunny Health & Fitness SF-RB4616 as the Choice for Best under $300, Marcy NS-716R having the Best Adjustability feature, Schwinn 270 as the Best Commercial Choice, Exerpeutic 400XL as our Ideal Compact Choice, 3G Cardio Elite RB as the Best Choice for Cardio, BulbHead Slim Bike as the Best Value Choice. We shall be reviewing a total of 13 of the best recumbent bikes based on their strength along the course of this article. So stick around. We believe you won’t be disappointed.

Marcy ME-709

Durable Construction, w/ 8 Resistance Levels, Has LCD Display, Comfy Padded-Seat, Balancing Pedals | Editor’s Overall Best Choice & Choice for Best Resistance

The majority of Marcy’s exercise bikes will be able to offer you with the right balance between price and quality. The ME-709 is not their newest model of the recumbent bike. But it has gotten rave reviews from everyone who has been using it and we were very satisfied with its performance. The frame of this bike is 2-piece, designed using 14- gauge durable steel. This frame is capable of accommodating a user weighing a maximum of 300 lbs. You can make adjustments in the length of the frame, along the center of the bike. The saddle on this bike is designed using thick but has a very comfortable 2” memory-foam and the back-rest is also sufficiently padded to support your back. It has a console that isn’t very fancy, rather it will help in tracking necessary metrics such as distance, calories burned, time, speed, etc. This monitor is quite easy to use. ME-709 is equipped with magnetic resistance. You will be able to make adjustments, manually using the magnetic brake pad and the knob. There are a total of 8 resistance levels. As for the drive mechanism, this exercise bike has a smaller sized, magnetic-flywheel, fitted with a durable belt, maintaining pin-drop silence while you’re cycling. Pedals on the ME-709 are weighted and there are adjustable security straps as well. Assembling the bike is a pretty straightforward process. All in all, using this recumbent bike, you will be able to perform moderate cardiovascular training. It is ideal for senior citizens and users who are recuperating from any injuries.

  • Seat: High-density Memory foam & Adjustable
  • Handlebars: Foam-covered Handles
  • Pedals: Weighted pedals with Foot Straps
  • Bike Frame: 14-gauge Steel Tubing
  • Dimension: 55.5″ x 25″ x 37.5″
  • Weight: 61 lbs
  • Weight Capacity: 300 lbs
  • Inseam length: 27’ to 36”
  • Display: LCD shows Distance, Time Speed & Calories
  • Resistance: Magnetic Resistance, 8 preset levels of Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt driven
  • Foldability: Not Possible
  • Riding Position: Reclined Body Position
  • Design: Step-through Design


A quick view of our selected best recumbent exercise bikes in the market:

Recumbent BikeWeight Capacity (lbs.)Our Rating
Marcy ME-709 Recumbent Exercise Bike30088
BulbHead Slim Cycle30092
Sunny Health & Fitness SF-RB461630088
Nautilus R61430086
Marcy NS-716R Magnetic Recumbent Bike30086
Schwinn 270 Recumbent Bike30084
Exerpeutic 400XL Folding Recumbent Bike30088
Sunny Health & Fitness SF-RB470835086
Stamina Elite25082
3G Cardio Elite RB35092
Star Trac S-RBx35097
LifeSpan Fitness R5i40086
Lanos 3-in-1 Folding bike33088

13 best indoor recumbent exercise bikes you can buy today

Bike NamePreviewDimensionWeightCarry CapacitySeatBike FrameDisplayResistanceProduct Score
Marcy ME-709Marcy Recumbent Exercise Bike with Resistance ME-70955.5" x 25" x 37.5"61 lbs300 lbsHigh-density Memory foam14-gauge Steel TubingLCD8 preset levels of Magnetic Resistance88
BulbHead Slim CycleOriginal As Seen On TV Slim Cycle Stationary Bike - Folding Indoor Exercise Bike with Arm Resistance Bands and Heart Monitor - Perfect Home Exercise Machine for Cardio46” x 18” 9.8”43.55 lbs300 lbsMemory-foamSolid SteelDigital display8 adjustable levels92
Sunny SF-RB4616Sunny Health & Fitness Magnetic Recumbent Exercise Bike, Pulse Rate Monitoring, 300 lb Capacity, Digital Monitor and Quick Adjustable Seat | SF-RB461646" x 24.5" x 38"58.7 lbs300 lbsErgonomic design, Wide & CushionedDurable SteelDigital Monitor8 levels of Magnetic Resistance88
Nautilus R614Nautilus R614 Recumbent Bike64" x 27" x 50"80 lbs300 lbsWell Vented & ComfortableSteelDualTrack LCD20 levels of resistance86
Marcy NS-716RMarcy Magnetic Recumbent Bike with Adjustable Resistance and Transport Wheels NS-716R52" x 25" x 38"59 lbs300 lbsAdjustable & Horizontal design2-piece steelLCD8 levels of Magnetic Resistance86
Schwinn 270Schwinn 270 Recumbent Bike64" X 27.7" X 49.9"88 lbs300 lbsComfortable, Padded & CushionedWalkthrough, Solitary-piece frameDual-track, two LCD, 13 display feedbacks25 levels84
Exerpeutic 400XLExerpeutic 400XL Folding Recumbent Bike with Performance Monitor33.07" x 18.9" x 46.06" (Non-folded), 20" x 17" x 54" (Folded)43 lbs300 lbsBig, Cushioned Saddle w/ backrestSteel 2-piece frame designBig LCD8 different levels of Magnetic Tension Mechanism88
Sunny SF-RB4708Sunny Health & Fitness Magnetic Recumbent Exercise Bike, 350lb High Weight Capacity, Cross Training, Arm Exercisers, Monitor, Pulse Rate Monitoring | SF-RB470860" x 25.5" x 52"94.8 lbs350 lbsAdjustableSteel-made Robust, Hard-wearingDigital8 adjustable levels of resistance86
Stamina EliteStamina Elite Total Body Recumbent Bike, Metallic grey52" x 24" x 49"117 lbs250 lbsAdjustable, Well-padded, CozySteelLCD8 levels of smooth magnetic resistance82
3G Cardio Elite RB3G Cardio Elite RB Exercise Bike, Recumbent49" x 27" x 43"115 lbs350 lbsSlidable frame, Comfy & AdjustableLow-height, Compact & Step-thruProgrammable LCD16 levels92
Star Trac S-RBxStar Trac S-RBx Recumbent Bike66" x 28"x 53"212 lbs350 lbsAdjustableSteelDashboard scrolling & dedicated display20 levels of Resistance97
LifeSpan Fitness R5iLifeSpan R5i Recumbent Stationary Bike | At Home Cardio Fitness | Black Exercise Bike70" x 27.5" x 44.5"146 lbs400 lbsErgonomic design & Molded w/ CushioningSteel, Step-thruColored LCDAdjustable Magnetic Resistance86
Lanos 3-in-1 Folding bikeFolding Exercise Bike with 10-Level Adjustable Magnetic Resistance | Upright and Recumbent Foldable Stationary Bike is the Perfect Workout Bike for Home Use for Men, Women, and Seniors (Black)26” x 20” x 46” (Upright) 32” x 20” x 41”(Recumbent), 29” x 20” x 44”(Semi-stationary)45 lbs330 lbsBig, Well-cushioned, CozyX-frame design, Solid & RobustLCD monitor10 levels of resistance88

# Offers Best Resistance Mechanism

1. Marcy ME-709: Durable Construction, w/ 8 Resistance Levels, Has LCD, Comfy Padded-Seat, Balancing Pedals, Step-through Design | Editor’s Overall Best Choice

Marcy ME-709

  • Seat: High-density Memory foam & Adjustable
  • Handlebars: Sideways and Small upper Foam-covered Handles
  • Pedals: Weighted Pedals with Foot Straps
  • Bike Frame: 14-gauge Steel Tubing
  • Dimension: 55.5″ x 25″ x 37.5″
  • Weight: 61 lbs
  • Weight Capacity: 300 lbs
  • User height: 5’2” to 6”
  • Inseam length: 27” to 36”
  • Display: LCD shows Distance, Time Speed & Calories
  • Resistance: Magnetic Resistance, 8 preset levels of Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt Driven
  • Foldability: Not Possible
  • Riding Position: Reclined Body Position
  • Design: Close-packed
  • Color: Black/Gray/Copper, Gray, Silver

Features & Considerations
  • Smaller Trail: Compared to other models of recumbent bikes, the ME-709 has a considerably smaller footprint. This is going to be a bonus for you provided that you have tight space in your apartment or office space.
  • Changeable Resistance Levels: The changeable resistance levels in this exercise bike makes it a valuable choice for newbies and accomplished riders. It will enable you to regulate the intensity of your workouts. This will allow you to work on your fitness regime over time.
  • Well-designed & Robust: Construction of this stationary bike makes it the ideal choice even if you’re a bit on the heavier side. Because the sturdy design of this bike prevents the bike from accidentally tipping-over during high-intensity workouts.
  • Quality Components: The fact that this bike doesn’t cost a lot means you’ll be getting a very good deal since the parts on this bike are of premium quality.
  • Stability: ME-709 won’t lose footing even during your rigorous workouts programs. Its stability makes this bike a good option for many users.
  • Silky & Noiseless Performance: Magnetic resistance mechanism ensures that you have a stationary bike that offers sleek and noiseless performances. You can make a transition between different levels of resistance.
  • Walk-thru design: A smart walk-thru design will aid you to effortlessly get on and off the bike. This design also makes sure that you don’t get hurt unexpectedly while getting on or off this bike, making this a decent choice for seniors. Users having a height from 5’2” to 6” can use this bike with ease.
  • Moveable & Cozy Foam Saddle: You can make adjustments to this saddle to make you feel comfortable. The usage of high-density memory further enhances coziness while you use this bike. This seat is positioned 19” above the floor, so you can get on and off it with ease.
  • Ease of Assembly: You won’t be needing any additional equipment for setting up this bike. It will take at most an hour for you to assemble this stationary bike.
  • Transporting Wheels: The ME-709 is designed with wheels so that you can move it around your house easily. These wheels are positioned in the front section of this stationary bike.
  • LCD monitor: The LCD monitor on this bike will display just the basic metrics such as your distance, speed, time, and calories burned during your workouts.
  • Balancing & Weighted pedals: Wide and textured design of the pedals on this bike will help you to position your feet comfortably. The foot straps further enhanced security.
  • Design of Frame: 2” steel is used for manufacturing the frame of this bike. The robustness of this frame ensures optimal durability. There is also a corrosion-resistant coating on top.

Some Weaknesses
  • Marcy ME-709 doesn’t have any preset programs.
  • It is not equipped with sensors for monitoring your heart rate.

Marcy ME-709 has an adjustable saddle, that has been fitted with ‘high-density’ and comfortable memory foam. The handlebars on this exercise bike are enclosed with foam. As for the pedals, they counterbalance, whereas, the foot straps secure your foot on these pedals. However, on this stationary bike, you don’t have the option of pulse sensors on the handles. So, there is no option to monitor your heart rate on this bike. It also doesn’t have any programmed workouts. You can choose from a total of 8 levels of resistance, with a rotating knob to make adjustments to the tension. The 709 has a maximum weight carry capacity of 300 lbs. If you fall within the range from 5’2” to 6’ then it should be easy for making yourself comfortable while sitting on this bike. The console on this exercise bike is pretty basic, it’ll show the distance, time, speed and calories burned. Having a dimension of 55.5″ x 25″ x 37.5″, this is a very ‘close-packed’ exercise bike. You will be able to conveniently move this bike around your apartment using the transportable wheels.

  • Marcy ME-709
  • Marcy ME-709
  • Marcy ME-709
  • Marcy ME-709

Marcy ME-709

Marcy ME-709

# Offers Best Value for Money

2. BulbHead Slim Cycle: 2-in-1 Foldable Indoor Semi-Recumbent bike, w/ Built-in Resistance-Bands for Strength Training, Echelon Application for tracking fitness regime, Up to 8 levels of Resistance Adjustability & Consists of a Heart-rate Tracker, Space Saving, Easy Storage

BulbHead Slim Cycle

  • Seat: Memory-foam, Adjustable with Backrest
  • Handlebars: Fixed, Soft & Rubber Coated
  • Pedals: Flat pedals with Safety Straps
  • Bike Frame: Solid Steel
  • Dimension: 46” x 18” x 9.8”
  • Weight: 43.55 lbs
  • Weight Capacity: 300 lbs
  • User Height: 4’11” to 6’4″
  • Inseam Length: 26” to 29”
  • Display: Digital display shows speed, calories, distance & heart rate
  • Resistance: Magnetic Resistance, 8 levels of Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt Driven
  • Foldability: Folds flat
  • Riding Position: Upright & Reclined positions
  • Design: Space Saving
  • Color: Black

Features & Considerations
  • 2-in-1 Stationary bike: This is one of Slim Cycles’ standout features. You can either use this bike as an upright or recumbent exercise bike, depending on your desired workout routine. For intense sessions, you can get to it as an upright bike and for a laid back workout, a recumbent bike is preferable.
  • Integrated Resistance-bands: Another feature that makes this stationary semi-recumbent bike stand out from other models is the built-in resistance bands. These bands will offer you the perfect amount of weight for toning your arms and sculpting your upper body. So, while using this bike, you’re working on enhancing your strength and endurance at the same time.
  • Echelon built-in App: For tracking your fitness regime more efficiently, BulbHead has integrated an application with this stationary bike, called the Echelon. This application will aid in keeping records of your goals and track your health. There are 6-scenic rides and another ‘8 on-demand classes’, which do not require any additional charge. You can sync this application with your iOS and Android smart devices.
  • 8 levels of Magnet-based Resistance Mechanism: The stationary bike features a Magnetic Resistance Mechanism. You can alternate between 8 resistance levels depending on how intense you want the workouts to be.
  • Big Digital Display: Slim Cycle has a big digital display that features only the basic metrics required during your workouts. This includes; time, calories burned, speed, and heart-rate tracker.
  • Twin-positioning Saddle: This saddle will allow you to access several seating positions, allowing your muscles to be worked on from various angles. You can adjust this seat to an upright or reclined position, helping in boosting your performance significantly.
  • Cozy Seat & Backrest: Slim Cycle is equipped with a cozy and lush 2.5” cushion. The backrest on this saddle helps to support your lumbar and lower back.
  • Foam-covered handlebars with Pulse sensors: Handlebars have a soft-covering over them to ensure comfort. There are pulse sensors integrated to the handles for continuously measuring your heart rate during your sessions.
  • Durable Steel Construction: The frame of this bike is manufactured from solid steel. It is capable of supporting your weight up to 300 lbs without suffering any impairment.
  • Scratch Resistant Paint-job: The paint job on this bike is not susceptible to any scratches. You won’t be able to claw the paint of this bike’s frame.
  • Assembly: Upon delivery, you’ll find most of the components of this bike already pre-assembled. Hence, you won’t have to go through the rigorous process of assembling the bike extensively. Few of the selected sections require assembling.
  • Noiseless & Smooth Operation: Even during your intense workouts, this cycle will operate without any noise. The process of pedaling is also very smooth.
  • Space-Saver: Unlike other recumbent bikes, you can easily fold the Slim Cycle and store it under your bed. This design is quite handy especially if you live in a smaller apartment.
  • Portability: Built-in transport wheels allow you to move this stationary bike, effortlessly.

Some Weaknesses
  • The monitor is not backlit
  • Doesn’t have a water bottle holder

Bulbhead Slim Cycle is a 2-in-1 semi-recumbent exercise bike. This exercise bike is quite easy for usage. Using this bike, you can carry out intense workouts sessions. Integration of resistance bands on this exercise bike will help in efficiently working on your arms & sculpt your upper body. In case you want an intense workout session, this bike can then be used as an upright bike, and for a more comfortable session, you can be used as a recumbent bike. The combination of upper and lower body workout while using this bike will ensure that you have a toned body. This bike’s saddle is designed to be comfortable. Thanks to the 2.5” cushion ergonomic seat and memory foam infused backrest. You will be able to interchange between a total of 8 different levels of magnet-based resistance, this way you can regulate the intensity of your workouts. The big, easy-to-track display on the Slim Cycle will enable you to keep records of your everyday workouts routines. You can track metrics such as your speed, distance, calories burned and it also functions as an odometer. Using the integrated heart-rate tracker you can monitor your beats per second while working out. Lastly, once you’re done working out, you can effortlessly fold this bike in half and store it away similar to an ironing board.

Instruction Manual
Source: Product Instruction Manual

  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle
  • BulbHead Slim Cycle

BulbHead Slim Cycle

BulbHead Slim Cycle

# Best Choice under $300

3. Sunny Health & Fitness SF-RB4616: Cozy Design, Has Pulse Sensors, w/ Device Holder, Adjustable Saddle, Up to 8 levels of magnetic resistance, Has Digital Monitor

Sunny Health & Fitness SF-RB4616

  • Seat: Ergonomic design, Wide & Cushioned
  • Handlebars: Side and Upper Small Handles
  • Pedals: Self-leveling Wide pedals with Foot Straps
  • Bike Frame: Durable Steel
  • Dimension: 46″ x 24.5″ x 38″
  • Weight: 58.7 lbs
  • Weight Capacity: 300 lbs
  • User height: 4’6” to 6’1”
  • Inseam Length: 29” to 38”
  • Display: Digital Monitor
  • Resistance: 8 levels of Magnetic Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt Driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Step-thru & Comfy
  • Color: Metallic Grey

Features & Considerations
  • Digital display: A simple LCD monitor will track your progress during workouts, such as your distance, time, speed, calories, and heart rate. A scan mode will help you to repeat these metrics, this will make it easier to keep track.
  • Adjustable 8-levels of Resistance: Using a rotating knob you will be able to adjust the tension levels. This way, you can switch-up the intensity of your workout. It is ideal for users with any levels of skill.
  • Pulse Sensors: Sensors for tracking your heart rate are fitted to the handlebars. This will help you to maintain and track your desired heart-rate.
  • Well-cushioned Wide Saddle: There’s a good amount of padding on these saddles. Wide and ergonomic design with sufficient padding on the saddle help in relieving stress from pressure points on your tail-bone and buttocks. It aids the better distribution of pressure, giving you enhanced comfort.
  • Effortless Saddle Adjustability: A handle positioned underneath the saddle will help you to easily adjust the seat. You can either move it forward or back until you find a comfortable position.
  • Wheels for Transporting: There are wheels on the front side of this exercise bike that will help you to move the bike. All you need to do is tilt the bike and move it around and store it at your designated location.
  • Assembly: For you to accommodate and sue this bike safely, it is advisable that you allocate a minimum of 12” of space.
  • User Height Compatibility: People having heights ranging between 4’6” to 6’1” would comfortably be able to use this bike.
  • Drive Mechanism: This bike uses a magnetic-resistance mechanism drive-belt, ensuring that your riding sessions are smooth and noiseless.
  • Handlebars: Sufficient foam padding and firmness on the handlebars makes it comfortable for you to grip these handles. Pulse sensors are fitted to these handles so that you can keep track of your heart-rate.
  • Frame Design: The frame of this bike is designed using durable steel. It is capable of supporting up to 300 lbs of load.

Some Weaknesses
  • It doesn’t have any additional features such as a holder for water bottles or a tray for accommodating your smart devices.

Sunny Health & Fitness’ SF-RB4616 recumbent exercise bike has an adjustable saddle. You will be able to adjust this seat in the front and backward direction, without getting up from the bike. Self-leveling pedals make it easier for your feet to be positioned, while the straps secure your feet. You will be able to alternate switch up the intensity of your workouts by adjusting between the 8 levels of the magnetic tension system. Keeping track of your workouts has been made easy with the LCD monitor, you will be able to monitor distance, time, calories burned, speed, and heart rate. Pulse sensors are integrated into the comfortable handles on either side of the saddle. Once you’re done working out, the transport wheels will help you to move this bike around for storage. Desired from a durable steel structure, this recumbent bike can accommodate a maximum of 300 lbs.

  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616
  • Sunny Health & Fitness SF-RB4616

Sunny Health & Fitness SF-RB4616

Sunny Health & Fitness SF-RB4616

# Best Choice under $1000

4. Nautilus R614: Designed with Workout Tracker, w/ 22 Different programs, Has 20 levels of resistance, DualTrack LCD w/ Console Speaker, MP3 input & USB charging, High-inertia drive mechanism

Nautilus R614

  • Seat: Well Vented & Adjustable
  • Handlebars: Anchored with Pulse sensors
  • Pedals: Sturdy with Safety Straps
  • Bike Frame: Steel
  • Dimension: 64″ x 27″ x 50″
  • Weight: 80 lbs
  • Weight Capacity: 300 lbs
  • Display: 2 DualTrack LCDs with Console speaker & MP3 input port
  • Resistance: 20 levels of resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: High-inertia Driven Mechanism
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Colors: Black, White, and Dark Gray

Features & Considerations
  • Resistance Mechanism: R614 recumbent exercise bike comes is designed with 20 different levels of resistance. You can interchange between different levels depending on how intense you want these sessions to be. The resistance can be altered using the control buttons on the console, the process it’s pretty straightforward, all you need to do is press these buttons during your workouts.
  • Well-Ventilated Saddle: Hard plastic-made saddle on this bike has a comfy design. Even though it isn’t heavily cushioned, this has been shaped exquisitely. This will fit your legs comfortably. The backrest has an ergonomic design that will support your lumber, enabling you to maintain proper posture. You won’t notice any tenderness even during long-duration exercises.
  • High-inertia Belt driven system: Similar to many other recumbent exercise bikes, the R614 has a belt-driven system. This serves you with a ‘high-inertia’ system. An integrated weighted flywheel would give you effortless and smooth rides.
  • Comfortably designed pedals: Designed with a solitary crank-mechanism. This recumbent bike has normal-sized pedals. Positioning your feet on these pedals will give your comfort. Strap on top of the pedals prevents your feet from unwanted slips.
  • Weight Capacity: Robust and burly frame of this bike can handle up to 300 lbs.
  • Pulse Sensors: There are contact pulse sensors within the handlebars of this stationary bike. Placing your hands on these sensors during your workout sessions will track your heart rate during your sessions.
  • DualTrack LCD: There are 2 DualTrack LCDs. You can use the 2 displays at the same time, track and sync your workouts for efficient performance.
  • Ports for Charging: USB ports situated on the bike will let help in charging your devices, sync, and transfer workouts related data.
  • Special Fitness Programs: A resounding, 22 preset workouts programs are integrated to this bike, of these, 9 are profile-programs, 8 of them being programs for heart-rate, 4 each for newbies and advanced level users, and another fast-start program. This one will give you a walkthrough about all the programs.
  • Fitness Goal Tracker: This tracker will aid you to track and make an analysis of your workout routines. Give you ways on enhancing overall performance. You can set customizable individual goals. There is a button for tracking your goals.
  • Additional features: Few other features that are equipped to this bike which are worth mentioning would be a holder for a water-bottle, a cooling fan, a rack for storing media, and Integrated Speakers.

Some Weaknesses
  • The brightness on the display is not up to par.
  • This bike doesn’t have Bluetooth connectivity.

R614 is Nautilus’ most economic model of the recumbent bike. It will serve you with a good ‘gym quality’ lesser impact exercise bike. You can choose from an impressive 22 different built-in programs. The recumbent bike uses a magnetic-resistance mechanism, there are a total of 20 different levels of resistance. You can choose the intensity at which you want to workout. Workout sessions will be seamless and noiseless, thanks to the well designed belt-driven mechanism and weighted-flywheel. The display on this recumbent exercise bike stands out from other bikes. It has a DualTrack display, one window will enable you to go through your email or skim through the news. Whereas, using the other one you’ll be able to keep track of all the readings during your workout sessions. By using help from the ‘Goal Tracker’ you can easily set milestones for your exercises. There are vents in the saddle of this bike to keep your derriere and back well ventilated. Also, the backrest supports your lumbar and tailbone properly. You can move the saddle over the sliding rail and adjust and latch it to attain a comfortable sitting position. The frame of this bike is quite robust and durable. It’ll offer you impressive levels of protection. Manufacturers serve a 10-year warranty for this exercise bike’s frame. This sturdy and solid design of the frame can accommodate as much as 300 lbs. All in all, you’ll be getting a very satisfactory performance while using this bike.

Nautilus R614

Nautilus R614

# Serves Optimal Adjustability

5. Marcy NS-716R: Has adjustable Saddle, w/ Foam-coated Handlebars, LCD fitness tracker, 8 present modes of tension adjustments, Equipped w/ Transport Wheels

Marcy NS-716R

  • Seat: Ergonomic & Horizontal design
  • Handlebars: Foam-covered
  • Pedals: PVC made, has Foot Straps
  • Bike Frame: 2-piece steel
  • Dimension: 52″ x 25″ x 38″
  • Weight: 59 lbs
  • Weight Capacity: 300 lbs
  • Display: LCD digital display
  • Resistance: 8 levels of Magnetic Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt Driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Step-through
  • Colors: Black

Features & Considerations
  • Versatility: You can make adjustments to the length of this bike’s frame until you have a comfortable fit while sitting on this bike.
  • Holder for Cup: This conveniently designed cup holder will accommodate your cups for quenching your thirst during your sessions.
  • Handlebars: Cozy designed handlebars are coated with foam for superior comfort. The bars on this bike are shaped perfectly and these are quite easy to hold on to ensure that you have a breezy cycling session.
  • Tensions adjusting knobs & Magnetic Resistance: Using the revolving knobs, you can adjust between the 8 integrated tension levels, depending on how intense your workouts should be. Like many other recumbent bikes, this one features a magnetic resistance mechanism as well.
  • LCD panel: A convenient LCD monitor will help you to track the basic metrics during your workouts. Such as speed, time, distance, and total calories burned
  • Ergonomic Saddle: The seat on this bike has an ergonomic design. It is designed to serve you with the perfect blend of longevity and coziness.
  • Transport Wheels: Wheels for moving this bike around are fitted at the bottom. This will aid you to move the bike without having to go through the trouble of listing it up.
  • Frame Design: Its frame has been designed using 2-piece steel. You will be able to adjust the length of the frame by altering the position of the screws underneath this bike’s frame.

Some Weaknesses
  • It doesn’t have any integrated workout programs.
  • Not equipped with a heart-rate monitor.

Marcy’s NS-716R has a very convenient and comfortable step-through frame design. This step-through design will enable you to get on and off this exercise bike easily. The handlebars on this bike are sufficiently foam-coated ensuring you the perfect blend of firmness and comfort, this is helpful during your high-intensity workouts. This stationary bike features a standard LCD monitor, it will help you to track metrics such as your time, distance, speed, and total calories burned. The comfortable design of the saddle will ensure that you are maintaining proper posture during your routine workouts. There is a built-in cup-holder. 716R features a magnetic resistance system. All you need to do is revolve the knob for adjusting between the 8 different levels of resistance. You will be able to move this bike around for easy storage using the help of the transport-wheels. To conclude, this is a very good choice of low-impact recumbent exercise bike. An ergonomically shaped saddle and the backrest will cushion your buttocks and lower back respectively. The frame length of the bike can be adjusted as well. You will have a perfect strength and endurance training upon the usage of this exercise bike.

  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R
  • Marcy NS-716R

Marcy NS-716R

Marcy NS-716R

# Best Commercial Choice

6. Schwinn 270: Twin fitness tracking LCD, w/ 13 varying feedbacks, Designed with 29 fitness programs, Has 25 levels of resistance, USB port for charging

Schwinn 270

  • Seat: Comfortable, Padded & Cushioned
  • Handlebars: Foam-coated
  • Pedals: Wide, Has Safety Straps
  • Bike Frame: Walkthrough, Solitary-piece frame
  • Dimension: 64″ X 27.7″ X 49.9″
  • Weight: 88 lbs
  • Weight Capacity: 300 lbs
  • Display: Dual-track, two LCD, 13 display feedbacks
  • Resistance: 25 levels
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt Driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Walk-thru
  • Color: Black

Features & Considerations
  • Schwinn’s built-in Training Application: It is one of the few exercise bikes with an integrated Bluetooth mechanism. This technology will allow you to seamlessly sync with Schwinn’s Training Application. You will be able to track your fitness goals and skim through your progress.
  • RideSocial Application: This is quite an innovative application. It will let you connect with your friends and ride with them virtually.
  • Integrated Fitness Programs: Not a lot of recumbent bikes will give you the option of 29 different modes of programs to choose from, but this bike does. Out of the 29, 12 are profile-workouts, 9 of them consist of control for heart-rate workouts. You also have the option to save your progress, take tests, and try out many other options.
  • 25 different levels of Resistance: This stationary bike can be an ideal choice for both newbies and seasoned riders. A wide range of 25 pre-set levels of resistance will let you have a potent workout session.
  • Four different user profiles: You will be able to create a maximum of four different profiles. This is a feature that not many exercise bikes can boast. An individual can be created by all the members within your family and their workouts records and data be tracked efficiently.
  • Walk-thru Design: It is easily accessible and easy to get off after your workouts. This is all thanks to the convenient walk-thru design. No additional bars restrict your access to the saddle on this bike.
  • Well-Ventilated & Cozy Saddle: The 270 features more like a chair-line saddle. The back-rest will ensure your lumber remains cushioned and well-supported. Also, it lets sufficient airflow so that you can remain cool and composed during the sessions.
  • High-inertia Flywheel Mechanism: 270 has a high-inertia flywheel system. It ensures a seamless start-up of the exercise bike.
  • Noiseless & Smooth Performance: Equipped with a state-of-the-art flywheel, it makes sure that you have a sleek and noiseless workout session, every time you’re working out on this bike.
  • DualTrack LCD: Using the DualTrack LCD you can easily multitask. You check the workout progress, time. While at the same time check other metrics.
  • Heart-rate Sensors: Handlebars on either side are fitted with sensors for monitoring your heart rate as you exercise. These sensors are comfortably positioned so that you can have a firm and easy grip on them. The heart-rate will give you an idea of how many calories you’ll effectively burn, during workouts.
  • Thoroughly displays workout data: This recumbent bike will give you all the data that you’d possibly need. So that you have an understanding of how much you’ve achieved during your workouts. It will show the distance, speed, time, and revs/ mins.
  • Data transfer through USB: You will have advanced levels of fitness tracking upon the usage of this bike. Schwinn gives you the option of uploading your data on their website. It is compatible with another application known as MyFitnessPal. This application will combine data from various sources and provide you an in-depth analysis of your sessions.
  • Sound-system: There is an acoustic mechanism for playing mp3 tracks during your workouts.
  • Additional features: The 270 features an input for MP3 and another USB dock for charging your devices and transferring data.

Some Weaknesses
  • Users who were excessively taller, 6’ or more faced issues while sitting on this bike.

Schwinn 270 doesn’t come at an exorbitant price. It is capable of accommodating a maximum weight of 300 lbs, the frame has a durable one-piece walk-thru design. Weighing at 88 lbs, this isn’t the heaviest recumbent exercise bike out there, yet this bike won’t lose footing even during your high-intensity workouts. The console on this bike stands out from the consoles of other exercise bikes. It has a mammoth 29 pre-set program routines. You can choose the most ideal program to have an effective workout session. This display will enable you to track the data during your workouts. It also has a resounding 25 varying levels of resistance. Hence, you will be able to work on several intensities of workouts for reaching your ultimate fitness goal. A recumbent bike will always provide you with optimal comfort, the 270 is no different. But, you’ll also be able to push yourself to enhance your performance using a large number of pre-set programs. The backrest on this bike is designed excellently to cushion your lower back and tail-bone. Lastly, the plus-size pedals on this recumbent bike complement its performance perfectly.

  • Schwinn 270
  • Schwinn 270
  • Schwinn 270
  • Schwinn 270
  • Schwinn 270
  • Schwinn 270

Schwinn 270

Schwinn 270

# Most Compact Option

7. Exerpeutic 400XL: Foldable Design, w/ Dual-drive V-belt mechanism, LCD, Has height regulating Desk, Equipped w/ 8 levels of magnetic tension control, Double-drive transmission system

Exerpeutic 400XL

  • Seat: Big, Cushioned Saddle w/ backrest
  • Handlebars: Foam-padded, has heart sensors
  • Pedals: Wide w/ foot straps
  • Bike Frame: Steel frame design
  • Dimension: 33.07″ x 18.9″ x 46.06″ (Non-folded), 20″ x 17″ x 54″ (Folded)
  • Weight: 43 lbs
  • Weight Capacity: 300 lbs
  • User Height: 5’2” to 6’2”
  • Display: Big LCD display
  • Resistance: 8 different levels of Magnetic Tension Mechanism
  • Wheels for Transporting: Yes
  • Drive Mechanism: V-belt driven
  • Foldability: Possible
  • Riding Position: Reclined
  • Design: Foldable & Space-saving design
  • Color: Grey

Features & Considerations
  • Adaptable Resistance: You can easily male adjustment to the resistance levels simply by turning the knob. This way you will be able to select your desired resistance, within seconds.
  • Magnetic Resistance: This recumbent bike makes use of a tension-control mechanism. The whole process can be explained by the production of a magnetic field as you revolve the knob allocated for configuring the resistance.
  • Cushioned Saddle: The saddle on this bike has a user-friendly design. It helps in relieving pressure points from your tailbone and lumber. The sufficiently cushioned saddle and the backrest will serve you with enhanced comfort. This saddle can accommodate the user who has heights between 5’2” to 6’2”
  • Big LCD monitor: This LCD monitor can be quite easy to read off. It displays metrics such as time, speed, distance, calories burned, and pulse rate. Allowing you to keep proper records of your workouts.
  • 8 levels of Magnetic Resistance: You will alternate between a total of 8 levels of resistance. The more intense you want workout sessions to be, the higher your resistance levels should be, and vice versa.
  • Ergonomic Design of Pedals: Pedals are designed to be quite large in shape and size. It will easily allow any foot sizes to be accommodated. The additional safety straps will secure your feet even during grueling workout sessions.
  • Pulse Sensors: Sensors for monitoring your pulse have been positioned perfectly to the handlebars. This will efficiently help in tracking your heart rate and keep a better track of them. The reading will clearly be displayed on the LCD monitor. It will help you to maintain your target heart rate.
  • Maximum Weight Capacity: The 400XL can contain a maximum of 300 lbs of load. Manufacturers strongly advise against going for loads any higher than this.

Some Weaknesses
  • This bike doesn’t have a built-in bottle holder or cooling fan.

Exerpeutic 400XL offers you a recumbent exercise bike with foldability features. Not all recumbent bikes can be folded like this one. Overall it has a very convenient design. The ergonomic saddle comfortably accommodates your buttocks. While the backrest supports and cushions your lumber. The features of this bike are very praiseworthy. You will achieve optimal comfort even during an intense workout while using this stationary bike. Handlebars have pulse sensors designed on them to track your heart rate during workouts. These handles are also well-coated with foam. Pedals have a wide design with safety straps to secure your foot. Space-saving and foldable design mean to store by bike without too much hassle. The frame of this bike is constructed of sturdy steel, this can contain a maximum load of 300 lbs. There’s a big enough LCD display and it features 8 interchangeable magnetic resistance levels. Lastly, once you’re done working out, the transport wheel will let you move the bike with ease.

Exerpeutic 400XL

Exerpeutic 400XL

# Best Choice under $500

8. Sunny Health & Fitness SF-RB4708: Moveable Handlebars, w/ Pulse Sensors, Has up to 8 levels of resistance, Comfortable and large seat w/ backrest, Big anti-slipping pedals w/ foot straps, Adjustable Saddle

Sunny Health & Fitness SF-RB4708

  • Seat: Adjustable
  • Handlebars: Moveable & Foam-cushioned
  • Pedals: Anti-slipping w/ safety straps
  • Bike Frame: Steel-made Robust, Hard-wearing
  • Dimension: 60″ x 25.5″ x 52″
  • Weight: 94.8 lbs
  • Inseam height: 26.5 “(Min)/ 34”(Max.)
  • Weight Capacity: 350 lbs
  • Display: Digital display
  • Resistance: 8 adjustable levels of resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Step-Thru
  • Color: Silver

Features & Considerations
  • Digital Display: A simple digital display will help you to track necessary metrics such as distance, speed time, and calories burned. The scan mode will help you to repeat these features.
  • 8 different Levels of adjusting Resistance: You can make necessary adjustments to the resistance levels depending on how intense you want a workout session to be. There are 8 different levels of resistance to choose from, resistance can be changed effortlessly with a subtle click. It is ideal for all types of users, irrespective of their level of skill.
  • Smart-device holder: This holder can be quite handy. It will accommodate your smartphones or ipads. Giving you the option to stream your favorite movie and watch a music video during your workouts.
  • Full-motion handlebars: You will be able to work on your arms, back, and shoulder by moving these handles back and forward. This is supposed to provide you with an ideal low-impact workout routine. It will also help you in burning more calories.
  • Pulse Sensor: These pulse sensors situated on the handlebars will efficiently track your heart rate. While using the display, you will be able to continuously check your heart rate. Giving you an in-depth idea about how much calories you’re burning.
  • Wide & Ergonomic Saddle: Even if you consider going for long-duration workout sessions, the specially designed ergonomic saddle will ensure supreme comfort for your buttocks. The sufficiently padded saddle with aid in reducing pressure points from your tailbone. While the backrest will provide proper support to your lumber.
  • Effortless adjustment of Saddle: This is Sunny’s patented system. A handle is positioned just underneath the saddle. Using this handle, you will be able to make seamless adjustments to this exercise bike’s saddle.
  • Versatile Pedal Straps: Straps on the pedals can easily be adjusted to fit your foot securely. Ensuring that your feet don’t lose grip even during intense workouts.
  • Magnetic Resistance: Users from any age group and skill can quite easily use this exercise bike. All thanks to the efficient magnetic resistance system.
  • Huge weight capacity: The manufacturers have designed this bike to accommodate a maximum load of 350 lbs. You are advised to not use weights any greater than this on this exercise bike.
  • Wheels for Transporting: Wheels are positioned beneath the bottom section, on the front of this bike. These wheels would help you to move the bike around quite easily.
  • Exercise Bike Stabilizer: Special stabilizers are fitted to this bike. This will hold the bike firmly in position on the ground, without any unwanted movements. Even during your most grueling workouts.

Some Weaknesses
  • You cannot differentiate between the first four levels of resistance.

The SF-RB4708 recumbent exercise bike has moving handlebars. This makes sure that you’re getting an optimal low-impact workout machine. You will be able to move the handlebars forwards and back, it will extensively work on your upper body, such as your back, shoulder, and arms. This effectively causes you to put in greater effort. So, it results in more of your calories being burned. Equipped with a magnetic tension mechanism. You will be able to switch up or down the levels of tension, providing you with more effective workout sessions in the process. The Belt-drive system on this bike ensures pin-drop silence during each of your pedal strokes, serving you with a smooth-riding session. Pedals are designed to be self-leveling on this exercise bike. Placing your feet in and out of the pedals in a seamless process. A digital display will show all the necessary metrics such as distance, speed, time, and calories burned during workouts. Built-in pulse sensors will track your heart rate, this way you can efficiently measure your heart-rate as you’re working out. Wider sized and enlarged saddle with help in perfect positioning of your derriere, as your workout, without creating pressure points on your tail-bone. The backrest efficiently supports your lower back. You will be able to make adjustments to the saddle, up until you feel comfortable with your feet properly positioned within the pedals. The maximum load accommodation of this bike is 350 lbs. Wheels are fitted to this bike for easy transportation, allowing you to move the bike around your condo or office space an easy task.

Sunny Health & Fitness SF-RB4708

Sunny Health & Fitness SF-RB4708

# Perfect for Full-body Cross-training

9. Stamina Elite: Recumbent bike w/hand pedals & Pulse Sensors, Padded & Comfortable Saddle, Up to 8 levels of magnetic tension resistance, Electronic Display w/ multi-function, Steel frame w/ wheels for transporting

Stamina Elite

  • Seat: Adjustable, Well-padded, Cozy
  • Handlebars: Hand pedals w/ pulse sensors
  • Pedals: Coarse, Foot straps
  • Bike Frame: Steel
  • Dimension: 52″ x 24″ x 49″
  • Weight: 117 lbs
  • Weight Capacity: 250 lbs
  • Display: LCD
  • Resistance: 8 levels of smooth magnetic resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt driven
  • Foldability: Not possible
  • Riding Position: Reclined
  • Design: Walk-thru
  • Colors: Metallic Grey

Features & Considerations
  • Workout on the entire body: This efficient 2-in-1 feature if the recumbent bike makes it quite popular among users. You will be able to rotate the handlebars on this bike. It will result in an efficient workout on your back, shoulder, and arms.
  • Robust Frame: Sturdy design of the steel frame of this bike can easily accommodate a maximum load of 250 lbs. While this recumbent exercise bike weighs at 117 lbs.
  • Adjustable Saddle: The saddle is padded sufficiently to ensure comfort for you. There are handles on the side that cater to you with superb stability. You can make adjustments to this saddle, whenever necessary. It is capable of accommodating users having heights between 5’ to 6’.
  • Noiseless Operation: Exercise bikes designed by Stamina Fitness are well known for being stealth. The magnetic resistance mechanism on this bike ensures quiet operation, as you work on your upper and lower body.
  • LCD monitor: This battery-powered LCD console will help you to keep track of necessary data during your workouts, such as time, speed, distance, heart rate, and total calories burned. You can also make use of the scan functionality.
  • Maximum Weight Capacity: Durable steel construction of the frame enables this bike to accommodate a maximum weight of 250 lbs.
  • Pulse rate monitor: Pulse rate sensors are integrated on the handlebars on either side of the saddle. This will efficiently help in tracking your heart rate during your workouts.

Some Weaknesses
  • This exercise bike doesn’t have any preset exercise programs.

Stamina Elite has designed a full-body workout recumbent exercise bike. It has been constructed using durable and solid steel. This stationary bike will work on your legs, core, and arms as well, without being too harsh on your joints. It has especially been designed to provide you with a low-impact full-body work out session. Using this bike is guaranteed to boost your rate of metabolism. You will also be able to tone down your upper body and lower body. It will enable you to work on your strength as well. This less impact recumbent bike is used by specific users who require certain types of physical therapy. It has been designed to use magnetic resistance. You can alternate between 8 levels of smooth, effective, and noiseless workouts. The saddle on this bike is properly cushioned to support your tailbone, it helps in relieving pressure points. The backrest properly supports your lumber. The arm rails of this bike are adjustable. This will significantly help in enhancing overall stability.

Stamina Elite

Stamina Elite

# Ideal Choice for Effective Cardio Sessions

10. 3G Cardio Elite RB: Compact Design & Premium Construction, Slidable Saddle frame, Seamless Handle-Controls w/ Heart rate sensor, Efficient Console w/ integrated workout routines, Adjustable Seat & Backrest

3G Cardio Elite RB

  • Seat: Slidable frame, Comfy & Adjustable
  • Handlebars: Liftable
  • Pedals: Ergonomic
  • Bike Frame: Low-height, Compact & Step-thru
  • Dimension: 49″ x 27″ x 43″
  • Weight: 115 lbs
  • Weight Capacity: 350 lbs
  • User height: 5’ to 6’4”
  • Display: Programmable LCD w/ 12 integrated workout routines
  • Resistance: 16 levels
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Compact design
  • Colors: Black & Silver

Features & Considerations
  • Compact Design: Having dimensions of 49″ x 27″ x 43″, this bike has been designed to save up space and be as compact as possible.
  • Low-height Elite RB console: 3G has designed this display to have very simple dials. Also, the interface has been made very friendly and easy to use. Using these dials, you can easily program the electronic display. It will take you a few simple steps. This console will display metrics such as distance, time, and calories burned.
  • 12 integrated workout programs & 3 heart-rate workouts: This recumbent exercise bike features a total of necessary, 12 pre-set workout programs. There are 3 interactive workout programs for your heart rate.
  • Applicable to be used by 4 different users: 4 different users can have their IDs set on this exercise bike. This way every individual will be able to keep track of their workouts, simply by accessing their ID. Also, they should be able to set goals accordingly.
  • 16 variable levels of magnetic resistance: You can switch between 16 different magnetic tensions levels. The switching of these levels will solely depend on how intense your workouts should be.
  • Adjustable Saddle: Using the handle on the side of the bike seat, you can make adjustments until you attain a comfortable position for your sessions.
  • Wireless and Handheld Heart-rate measurement: You can either use wireless straps for monitoring your heart rate that is integrated into this exercise bike. Or there are handheld grips for measuring your heart rate. Either way, you should have an accurate measurement of your heart rate.
  • Tiltable Saddle: The frame of the saddle enables you to make necessary adjustments and tilt it according to a customized position and desired angle.
  • Step-thru center-most frame: You will be able to access this bike easily. Thanks to the convenient step-thru center-frame design of this exercise bike.
  • Transport Wheels and Lifting handles: Built-in wheels for transporting this bike will allow you to easily move this bike to your preferred location.
  • Bottle holder: There is a holder to station your water bottle, so that you get your hands on it anytime, as you’re exercising.

Some Weaknesses
  • This bike isn’t equipped with any sound system or cooling fan.

3G cardio stores have designed this recumbent exercise bike for heavy-duty usage. This exercise bike has been designed to be hard-wearing. Thanks to the compact design of the frame, it will easily accommodate a total load of 350 lbs. This saddle is comfy and adjustable, while the backrest will support your lumbar and tailbone efficiently. It will ensure low-impact on your joints and help you to have a decent cardiovascular workout session. This exercise bike has been fitted with a properly balanced flywheel system. It will ensure that you can have a workout that is secure and free from any sort of vibrations. You will be able to alternate between 16 different levels of the ECB magnetic-resistance mechanism. This is undoubtedly the best version of magnetic resistance. You will be able to slide the saddle on this bike along the rail, back and forth, at the same time you can tilt this seat for optimal comfort. You can choose between 12 different integrated workout programs. The console on this bike is able to display metrics such as distance, time, heart rate, RPM, calories.

3G Cardio Elite RB

3G Cardio Elite RB

# Perfect for Seniors

11. Star Trac S-RBx: Durable Steel Frame, w/ 20 levels of Resistance, One-piece crank system, Has Twin-platform Pedals w/ Straps, Equipped w/ Cooling fan, Adjustable Seat & Cup-holders, 4-character dedicated dashboard window

Star Trac S-RBx

  • Seat: Adjustable
  • Handlebars: Ergonomic Arm-rest
  • Pedals: Dual-Platform w/ Straps
  • Bike Frame: Steel
  • Dimension: 66″ x 28″x 53″
  • Weight: 212 lbs
  • Weight Capacity: 350 lbs
  • Display: Dashboard scrolling & dedicated display
  • Resistance: 20 levels of Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Belt driven
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Walk-thru
  • Colors: Star Trac Silver w/ Gray Shrouds

Features & Considerations
  • Entertainment System: S-RBx is fitted with a PVS entertainment-system. This will help in keeping you occupied while you’re working out.
  • Comfortable and Walk-thru design: The walk-thru design will help you to get on and off the bike without any hassle.
  • Wrap-around Saddle: This design of the saddle will enable you to make changes to the seating positions quite easily, without getting up.
  • Dual-platform Pedals: It is one of the few recumbent exercise bikes that consists of a dual-platform pedal. The slanted straps will perfectly secure your feet even during intense sessions.
  • Armrests: This will help in properly positioning your arms. Relieving pressure from your shoulders and neck in the process. You will be able to maintain a more laid back posture.
  • Adjustable Fans: Star Trac has designed a customized and adjustable fan on this bike.
  • Contoured backrest: This special design of the saddle will ensure enhanced comfort for your lumber. While at the same time ensure optimal airflow, thanks to the efficient design.

Some Weaknesses
  • This exercise bike is quite expensive.

Star Trac’s S-RBx exercise bikes are equipped with PVS entertainment-systems. A standout feature is this stationary bike’s dual-platform pedals. Also, the straps on these pedals are oblique skate-like straps. You can position yourself comfortably on the saddle, thanks to the wrap-around design. There are arm-rests on either side of this exercise bike’s seat, this will curb out pressure from your shoulders and neck. The S-RBx sports a contemporary design. This exercise bike’s backrest is the most comfortable back-rest you’ll find out there.

Star Trac S-RBx

Star Trac S-RBx

# Offer Best Fitness Program

12. LifeSpan Fitness R5i: Self-initiating Power Source, Integrated Bluetooth, Has LifeSpan Application, 40 Unique Navigating Programs, Diverse Color LCD, w/ 16 Levels of Adjustable Resistance

LifeSpan Fitness R5i

  • Seat: Ergonomic design & Molded w/ Cushioning
  • Handlebars: Armrest
  • Pedals: Ergonomic & Self-balancing
  • Bike Frame: Steel, Step-thru
  • Dimension: 70″ x 27.5″ x 44.5″
  • Weight: 146 lbs
  • Weight Capacity: 400 lbs
  • Display: Colored LCD
  • Resistance: Adjustable Magnetic Resistance
  • Wheels for Transporting: Yes
  • Drive Mechanism: Durable system
  • Foldability: Not Possible
  • Riding Position: Reclined
  • Design: Comfortable
  • Colors: Black

Features & Considerations
  • Integrated Fitness Program: There are a total of 40 programs for you to choose from. Programs are designed for losing weight, sports training, and ways to lead a healthy life. Heart training includes two different types, these are programs for constant and interval heart rates. Lastly, there is a walkthrough program.
  • Goal Tracker: Integrated Bluetooth will help in syncing your data from the console to your smart device. This data can also be shared on LifeSpan’s website or community. You can share and compare your data with other users, data generated from your exercise sessions can be synchronized with any applications with either iOS or Android compatible devices.
  • Adjustable Magnetic Resistance: This recumbent exercise bike features a magnetic resistance mechanism. You will be able to alter between 16 different levels of resistance and choose a level based on the intensity of your workouts.
  • Ergonomically designed Saddle: Convenient design of the saddle will cushion your buttocks and relieve pressure off your tailbone. You will be able to make up to 14” adjustments of the saddle so that you can achieve optimal comfort. The big-sized foam cushion on the backrest helps in supporting your back and lumber.
  • LCD monitor: It features a multi-color LCD monitor. Thus display will show entities such as time, calories, heart rate, revs/min.
  • 16 Resistance levels: You can alternate between 16 different levels of resistance depending on your personal requirement.
  • Self-balancing pedals: Pedals on this bike is self-balancing. These pedals work efficiently and without any noise.
  • Additional features: Some extra features include Bluetooth connectivity, a cooling fan, and a bottle holder.

Some Weaknesses
  • There are no integrated cooling fans on this exercise bike.

This is a premium quality exercise bike. It also comes at an affordable price and is perfect for your home usage. Some of the standout features of this exercise bike are the 16 resistance levels and 40 different workout programs. You will also have Bluetooth connectivity for syncing your smart device with the console on this bike. This will enable you to transfer your workout data into your smart device.

LifeSpan Fitness R5i

LifeSpan Fitness R5i

# Best Semi-recumbent Bike

13. Lanos 3-in-1 Folding bike: 3-in-1 Foldable Design, 10 Resistance Levels, Comfy Seat, and Back-rest, Has Big LCD Display & Smartphone Holder, w/ Sensors for Pulse & Heart rate

Lanos 3-in-1 Folding bike

  • Seat: Big, Well-cushioned, Cozy
  • Handlebars: Adjustable
  • Pedals: Slip-resistant, has foot straps
  • Bike Frame: X-frame design, Solid & Robust
  • Dimension: 26” x 20” x 46” (Upright) 32” x 20” x 41”(Recumbent), 29” x 20” x 44”
  • Weight: 45 lbs
  • Weight Capacity: 330 lbs
  • User Height Range: 4’5’ to 6’7”
  • Display: LCD monitor
  • Resistance: 10 levels of resistance
  • Wheels for Transporting: Yes
  • Foldability: Possible
  • Riding Position: Upright & Reclined
  • Design: Compact Design
  • Colors: White, Black & Blue

Features & Considerations
  • 3-in-1 bike Design: This exercise bike can be used as an upright, semi-stationary or recumbent bike. You can switch between these types, instantly. It can be used in your office space or at home. The upright design will serve you with an intense workout. Whereas, usage of recumbent design is comfortable.
  • 10 Levels of Resistance: This 3-in-1 exercise bike with 10 different levels of resistance. You can alternate between these levels and choose one, based on how intense you want a workout session to be.
  • X-frame Design: This foldable recumbent bike has an X-frame design. It will help you to save up space for convenient storage.
  • Big LCD display: Digital display on this bike will only show a few basic necessary features required during your workouts, these are, speed, calories burnt, distance.
  • Smart device Holder: This bike consists of a holder accommodating your smart devices.
  • Anti-Slip Saddle & Comfy Backrest: The saddle on this bike is well-cushioned. You will be comfortable while you workout, sitting on this saddle. Backrest prevents strain on your back and supports your lumber.
  • Heart-Rate Sensors: Handlebars on this bike are fitted with pulse sensors. These sensors work effectively in tracking your heart rate.
  • Anti-slip Pedals: The textured design of these pedals along with the safety straps will aid in securing your feet into these pedals.
  • Low-key Flywheel: Smooth revolutions of the flywheel guarantees that there’s no unwanted noise during your workouts.

Some Weaknesses
  • This recumbent exercise bike tends to wobble during intense workouts.

This recumbent bike has a compact design. There are a total of 10 different levels of magnetic tensions. You can alternate among these levels to select your desired intensity of the workout. The knob will help in regulating the tension. At 45 lbs, this is a very lightweight recumbent exercise bike. This bike has 3-in-1 compatibility. So, you can use it as an upright, semi-stationary, or as a recumbent bike. You should be thoroughly satisfied with the performance of this exercise bike. The sufficiently cushioned and padded saddle eliminates pressure points from your tailbone, and the backrest will cushion your lumber and back. The frame of this bike is manufactured from durable steel. There is an LCD monitor on this exercise bike, it will display necessary features such as distance, speed & calories burned. Sensors within the hand-grip will keep track of your pulse rate. You can easily fold this bike for safe-keeping once you’re done working out. A smartphone holder has been integrated into this exercise bike.

  • Lanos 3-in-1 Foldable
  • Lanos 3-in-1 Foldable

The following chart shows your range of heart-rate depending on your age group & Training Zone

Cycling workouts

Lanos 3-in-1 Folding bike

Lanos 3-in-1 Folding bike

Factors to consider before buying a recumbent exercise bike

What is a recumbent exercise bike?

These exercise bikes are specially designed with a backrest for people who prefer having their back supported during their cycling sessions. You will be able to distinguish between a recumbent bike and other categories of bikes simply by looking at its chair-like design. Riders maintain a reclined position while sitting on these bikes, with the pedals positioned in front of your bike’s saddle. The positioning of the pedals will serve you greater levels of comfort and enhanced back support. Usage of a recumbent bike will aid you to have a moderate cardio session and an efficient lower body workout. The major difference between an upright bike and a recumbent bike is, different muscles on your body will be worked on by these bikes.

The diagram given below illustrates the features of a conventional recumbent exercise bike

Recumbent bike

Source: Staminaproducts.com
Figure: Features of a Recumbent bike

The following diagram lists some of the other benefits you’ll be getting upon the usage of a recumbent bike.

The following video will provide you with insight for beginners into recumbent exercise bikes.

Recumbent exercise bike benefits
Figure: Benefits of a recumbent bike

The table below illustrates the impact of the cardio sessions on a recumbent exercise bike in comparison with other forms of cardiovascular exercises.


Construction & Shape

One of the major reasons behind purchasing a recumbent bike is to get in shape by having a decent cardio session. But you should also take into consideration the fact that this bike will take a significant amount of room in your apartment. So, it is always a bonus to have a bike with good aesthetics and design. An exercise bike having a wide and substantial design is never desirable.

The frame of a recumbent bike can be either: 1) Foldable 2) Non-Foldable


Saddles on most recumbent bikes are positioned quite close to the ground, approximately 18” to 22”. This makes it easier for you to mount and dismount the bike. Sturdy plastic saddles and the backrest ensures optimal comfort. Most seats also have an ergonomic construction with vents. This helps in supporting your lumber and makes sure that your buttocks and back don’t get overheated, even during long workout sessions. If you have chronic back pain, then cushioned seats would be better for you. When it comes to the questions of comfort, both types of saddles perform well.

Recumbent bike saddle
Figure: Recumbent bike saddle


Recumbent bikes are designed with handles having a foam-covering for enhanced comfort. In most cases, these handlebars are fitted with sensors for monitoring your pulse. This can be very helpful for continuously tracking your heart rate during your workouts.

Pulse Sensors
Figure: Pulse Sensors


When it comes to recumbent exercise bikes, due to their design, manufacturers do not integrate the foldability option. However, you will find a few that can be folded. This feature is quite handy especially if your apartment lacks sufficient space. Recumbent bikes that can be folded tend to weigh less as well, this will make it easier for you to move the bike around. You may feel that these foldable, lightweight bikes are not meeting your expectations. But these bikes will cater to you with an effective workout session. Lanos 3-in-1 Folding bike, Exerpeutic 400XL, and BulbHead Slim Cycle offer you the option of foldability.

Folding Recumbent bike
Figure: Folding Recumbent bike

Resistance mechanism

The level of resistance that you choose during your cycling sessions determines how effective your workout sessions are. You can choose between 3 different categories of resistance, these are: 1) Magnetic 2) Mechanical 3) Air

1. Magnetic Resistance: This is the most widely used resistance mechanism for recumbent exercise bikes. A magnetic system makes use of magnets in several positions for a change in resistance. You will be able to make changes to resistance levels using either a rotating knob or integrated console buttons. The magnetic resistance mechanism will offer your greater durability. While at the same time, you won’t have to worry about servicing.

Magnetic Resistance
Figure: Magnetic Resistance

2. Mechanical Resistance: It initiates direct contact with the flywheel causing friction. You can either increase or decrease the knob, simply by revolving a knob. This mechanism uses braking pads that come into contact with the flywheel. But you will be required to take these for maintenance quite often.

Mechanical Resistance
Figure: Mechanical Resistance

3. Air Resistance: As you pedal, a fan is powered, this leads to the flow of air. The faster you pedal, the greater is the air-resistance. One downside of this mechanism is, the resistance levels are directly proportional to your speed. If you want to decrease resistance levels, then the rate at which you pedal needs to be decreased. An advantage of fan-based resistance for your exercise bike is, the revolutions of the fan can help in cooling you down, during your workouts. This should be a good choice if you are new to exercise bikes.

Air resistance

Figure: Air resistance


Recumbent bikes consist of variable levels of resistance. The total levels of resistance vary for bikes of different manufacturers. Some budget choice of bikes will cater to you with up to 5 levels of resistance. Whereas, other premium models of bikes will offer as much as 40 changeable levels of resistance.

Resistance Levels

Figure: Resistance Levels

You can also make adjustments to the saddle either forward or backward depending on your level of comfort. Making adjustments to the saddle will mean, you have more space for your legs. Few variants can offer you adjustability of the seat’s angle.

Recumbent exercise bikes with handlebars positioned in the front portion tend to be fixed in position. Although, the ones that have handles or hand-rest beside the saddle can be moved to the front or backsides with the saddle. You can also lift these up upon requirement.


The vast majority of recumbent bikes are fitted with a flywheel. As you push down on the pedals. Each rotation leads to the flywheel gaining momentum and revolving in the process. The flywheel is what makes your cycling uninterrupted and rhythmic. The flywheel on an exercise bike imitates the mechanism on everyday outdoor cycles.

The weight of flywheels can vary between 30 lbs to 50 lbs. It is solely based on the manufacturer. But entry-level recumbent bikes or the ones that are foldable tend to have a lightweight flywheel. On the other hand, the flywheel on top-performing bikes is heavier.

If you go through the following video, then you would be able to comprehend the differences in the weights of Stationary bike’s Flywheels.

Drive System

Almost all recumbent exercise bikes are fitted with a belt-driven system. So, as you pedal, it will be smooth and there won’t be any significant noise. This system doesn’t require extensive maintenance either. Also, most of the recumbent bikes consist of a magnetic or an eddy braking mechanism. This will allow you to pedal backward. But the resistance will be the same, irrespective of the direction you pedal on and the crank won’t keep on spinning once you’re done pedaling. The drive system is situated on the front section of a recumbent bike, away from your body.


Using the integrated console on an exercise bike, you will be able to track metrics, such as speed, distance, time, calories burned, and heart rate. This will give you better control of your workout stats, the mentioned features are available in even the economical stationary bikes. Economical exercise bikes have minimal functionality. Marcy ME-709 is an example of a recumbent bike with a simple but easy to use console. Although, high-end exercise bikes have built-in programs to choose from. You can also make changes to the resistance levels with the push of a button. Some pricey exercise bikes are equipped with colorful LCD, inputs for audio & USB hubs as well. These additional features on the high-end exercise bikes will allow close inspection of your performances. Nautilus R614 has a console with more advanced features.

Recumbent bikes with a different type of Consoles Recumbent bikes with a different type of Consoles
Figure: Recumbent bikes with a different type of Consoles


The majority of the recumbent bikes are quite heavy-weight. Even if this has a smaller footprint. As for example, the Stamina Elite, it weighs a massive 117 lbs and also takes up quite a lot of space. So, before you plan on getting yourself a recumbent bike, make sure that you have sufficient floor space. We will advise you to keep the bike in a dry space, without too many variations in temperature.

Weight & Transporting

Heavy recumbent bikes can be quite useful. Because, the greater the load, the more stable the exercise bike will be. The flywheel of the bike contributes to a significant portion of an exercise bike’s overall weight. This also makes pedaling much smoother. Moving a heavy bike can be quite cumbersome as well. Therefore, before you consider buying a recumbent bike, allocate the space on your house where you want to set it up.


The majority of recumbent bikes do not require any maintenance. All the components on its interior come pre-assembled. So, all you need to do is keep your bike clean and make sure to keep the console and sensors dry.

Additional Features

There are a number of other features that you can look out for when purchasing a recumbent bike, these are, as follows:

  • Cooling Mechanism
  • Built-in Sound System
  • Bluetooth(for wireless transfer for your workout data)
  • Holder for bottles
  • Smart device holder


Q1: Are recumbent exercise bikes effective?

Ans.: Some of the factors that make recumbent exercise bikes effective are as follows:

  • They are easy on your lumbar spine because you will be able to maintain better posture while sitting on this bike. The handlebars are positioned in such a way that doesn’t require you to become hunched as you’re cycling.
  • These bikes are also easy on your other joints as well. The backrest and the cushioned saddle especially support your lower back. Whereas, the positioning of the pedals prevents injuries to your knees and ankles.
  • Saddles on recumbent bikes are generally wider, bigger and have an ergonomic design. Making sure that your buttocks are comfortable and well-positioned.
  • Recumbent bikes can be the ideal choice of exercise bike for people who have neurological issues. It can also be a good option for users who are recuperating from an injury. Overall, it’ll allow you to have a safe and low-impact workout session.
  • Low-impact workout sessions on a recumbent bike is a great way to relieve your pain and enhance your strength. A reclined sitting position ensures that your weight is equally distributed on your back and derriere. This is especially helpful for people who suffer from chronic pain or rheumatoid arthritis.

The chart below makes a comparison of the amount of calories burned per hour of training on an upright and recumbent exercise bike.

Calories burned

Q2: Which is better: recumbent or upright exercise bike?

Ans.: Both these exercise bikes have a number of benefits and have their own forte. You can use these either a stationary recumbent or exercise bike to maintain shape, lose weight, recuperate from injuries, or for toning down your body. But recumbent exercise bikes are designed to be more comfortable. It consists of a cozy and wide saddle, the backrest will help in adequately supporting your lumbar. Using a recumbent bike will allow you to go for less intense workouts. This exercise bike is also perfect for older people and users who have long term knee or back trouble.

Upright bikes are more taxing. Going for an upright exercise bike will allow you to have intensified workout sessions. This bike will be more suited for your HIIT routines. It will ensure that you have a similar experience as that of a regular outdoor bike.

Therefore, it solely depends on your requirement as to what you plan on achieving while using either of these exercise bikes. 30 to 45 minutes sessions on either of these bikes for 2 to 3 days a week would allow you to have a healthy mind and a fit body.

The table below summarises the advantages of using recumbent and upright exercise bikes.

Advantages of using recumbent and upright exercise bikes

Q3: How long should you ride a recumbent bike every day?

Ans.: Cycling for an hour on your recumbent bike would serve you with a very efficient workout for your daily routine. You need to properly monitor your heart rate at all times during your workout. Using a recumbent exercise bike means, your workouts will be LISS(Low-Intensity Steady State). This is a form of workout session that is less intense but will last for a long duration. It will target lots of burns on your legs, thighs, and buttocks while using a recumbent bike. It is advised that you keep your heart rate at 60% of maximum levels during this time.

You can follow the training program, for 3 to 4 days a week. Adjust your timing based on your fitness goals.

  • Warm-up session (5 minutes)
  • Stretch Routine
  • Cycling session (Approximately 20 minutes, with 2 minutes of break ) x 3 sessions
  • Warm-down session (5 minutes)
⭐Note: During the course of your workouts, it is advisable that you maintain your heart rate to 60% of maximum (Subtract 220 from your current age, this should be the maximum value)

Q4: Can you use a recumbent bike to rehab from an injury?

Ans.: You can use a recumbent bike to recuperate from hand, back, or knee injuries. These are mostly the two most common types of recurring injuries. Recumbent bikes will be able to provide you with controlled motions, injuries usually result in limiting your movements. So usage of a recumbent bike will ensure that you do not injure yourself while exercising. Because theoretically, this bike will not cause you to divert from normal exercise motions. Secondly, provided that you use this stationary bike at the premises of your home then you will have a controlled environment, where there is very little room for things to go wrong. All in all, a recumbent bike puts less strain on your knees and back as you’re exercising.

⭐Note: If you notice pain in your hands, knees, back or any other portion of your body then you should immediately discontinue cycling. You are also advised to consult with your medical practitioner before starting an exercise once you recover from an injury or operation.

The following video explains the usage of recumbent bikes for knee pain.

Q5: Are recumbent bikes ideal for older adults?

Ans.: As you get older, regular exercise bikes can become less desirable. Mostly because it will exert stress on your ankles, knees & hips. You may also feel uncomfortable while sitting on these bikes over long durations. Using an exercise bike should never be painful. Recumbent bikes are designed to be easy to use and puts less strain on your joints. The backrest and the wide saddle helps in cushioning your back, lumbar, and buttocks, making it ideal for people with back & knee issues. This will allow you to start enjoying your rides once again, minus the pain and discomfort.

Q6: How do I maintain my recumbent bike?

Ans.: You can religiously follow a checklist on a daily or weekly basis for the maintenance of your recumbent bike. A checklist is listed as follows.

  • Grease the pivots
  • The clean frame of the bike
  • Check functionality of the springs
  • Check electrical connections to the console
  • Clean the transporting wheel and check its functionality
  • Check and clean the handlebars, saddles, backrest, and pedals
  • Clean the flywheel, pulley, and drive belt for magnetic resistance systems

The infographic given below will provide you with further insight into keeping your recumbent exercise bike clean and in good condition.


Source: Shopify.com

Q7: How do I know my bike is properly adjusted for my height?

Ans.: You should follow the four essential tips as listed below for adjusting your indoor recumbent bikes on the basis of your height.

  1. Make use of your hip-bone as the guideline for adjusting your recumbent bike’s seat height:
    You need to identify the portion of your hip-bone that sticks out. Based on that make adjustments to the bike saddle to ensure the top section is in line with the hip-bone.
  2. While sitting on your exercise bike, make sure to check your knees as to how much they bend as your pedal:
    Your knees should be bent slightly as your legs remain in the bottom cycle of your pedal strokes. The angle at which your knees should be bent is somewhere between 5° to 20°. If you feel uncomfortable then make sure to adjust the saddle height suitably.
  3. Ensure that your knees are properly lined up with your feet:
    Your hands should be positioned comfortably on the handlebars or hand rest and pedal until both your knees get slightly bent. If your knees are positioned further away from the front of your feet then make proper adjustments to the saddle.
  4. Lastly, check how your body is positioned and maintain a proper posture:
    Once everything that has been mentioned above is set and done, you should have a properly adjusted bike’s height. Several bikes consist of a user manual that lists down the process of adjusting your bike’s height in detail. If you follow that, then the height of your bike should be adjusted in no time at all.

The video below explains how you can make adjustments to a recumbent exercise bike.


Recumbent bikes fall in an eccentric category of indoor exercise bike. These bikes are designed to make sure that you feel comfortable during your workout sessions. Using recumbent bikes should allow you to have an intense workout and efficient cardio sessions. While at the same time it won’t cause excessive strain on your joints, knees, and back. You should be able to have long duration workouts while on these bikes and keep yourself entertained by reading, listening to songs, or by working on laptops. This will be multitasking at its best. Lastly, if you’re a senior citizen, have joints issues, or currently recovering from injuries, then recumbent bikes will undoubtedly be the ideal choice of indoor exercise bike for you. We believe, going through detailed reviews will allow you to choose the perfect recumbent bike.

Related Recumbent Bikes

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Last update on 2021-01-11 at 22:00 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis
My name is Dion Lewis.

I’ve been cycling from my childhood. When I was in high school, I started racing in our local competitions.

At my college life, I took a part time job in a bicycle shop and I learned how to repair and maintain bicycles professionally.

Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or a bike gear.

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