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11 Best Upright Exercise Bikes (Reviewed Nov, 2020)

Upright bikes are undoubtedly one of the best pieces of equipment for a good cardio workout. They improve our cardiovascular health, strengthen the lower body, and help with weight loss. Also, just about anyone can use them. Compared to some other indoor machines, they are low-impact and good for the joints. An upright bike is also among the most popular choices of equipment for home use. In this article, we will talk about some of the top upright exercise bikes that you can get.

Even among upright bikes, there are many varieties with their own advantages and disadvantages. Looking for the one that’s appropriate for you is no easy task. Well, we have done the hard work for you. We have taken into account the price, quality, features, and other relevant factors to prepare a list of the finest upright bikes to add to your home gym. We have also included some advice on the different factors to consider before making a purchase. A lot of research and thought has been put into this article, so be sure to read it carefully.

All of our picks are great options. But after careful deliberation, we have concluded that the Assault AirBike Classic stands out from the rest. In terms of most of the major properties, it performs as good or even better than the rest of the exercise bikes. Thus, we have labeled it as our ‘Overall Best Choice’.

Sale
Assault AirBike Classic

High performance & durable air bike for all levels | Overall Best Choice

The Assault AirBike Classic can be placed among one of the finest indoor exercise machines. Assault is one of the go-to brands for many athletes when it comes to fitness equipment. This is an air bike which is a special type of upright bike. Instead of a traditional flywheel, this exercise bike utilizes air resistance from a spinning fan to increase difficulty. With this air bike, you will get a total body workout thanks to the moving handlebars. What really sets it apart is the premium build quality, allowing it to last a long time. A total of twenty sealed bearings at all the pivot points ensure a smooth experience. The seat is four-way adjustable with both horizontal and vertical adjustments. The LCD console has 8 built-in workout programs for you to choose from. Nothing bad can really be said about this bike. Even the price is somewhat lower than other upright exercise bikes with similar features.

  • Type: Air bike
  • Dimensions: 50.95” L × 23.34” W × 50” H
  • Product Weight: 95.64 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Padded saddle
  • Adjustability: 4-way adjustable seat
  • Resistance: Infinite levels of air resistance
  • Console: LCD with built-in programs
  • Display Data: Distance, calories, time, speed, heart rate, RPM, watts, training programs
  • Power: 2 AA batteries
  • Drive System: Chain drive system
  • Frame: Powder-coated steel frame
  • Crank: 3-piece cro-moly crank

 

A quick view of our list of some of the finest upright exercise bikes:

Exercise BikeWeight (lbs.)Our Ratings
Exerpeutic3982
Harison B75584
Nautilus U6166386
Schwinn 17058.488
XTERRA FB1503280
Exerpeutic Gold 500 XLS51.685
MaxKare 3-in-1 Folding Exercise Bike4987
Xspec Foldable Upright Exercise Bike3281
Schwinn Airdyne AD711391
Assault AirBike Classic95.6494
Precor UBK 835 Upright Bike16092

11 best upright exercise bikes you can buy today

Exercise BikePreviewTypeDimensionsWeightMax CapacityResistanceConsoleScore
ExerpeuticExerpeutic Folding Magnetic Upright Exercise Bike with Pulse, 31.0' L x 19.0' W x 46.0' H (1200)Folding upright exercise bike31” L × 19” W × 46” H39 lbs300 lbs8 level magnetic resistanceSimple LCD monitor82
Harison B7 HARISON Stationary Upright Exercise Bike with 14 Levels Magnetic Resistance for Indoor Home Gym Cardio Workout 350 LBS CapacityUpright exercise bike35.43” L × 20.47” W × 51.2” H55 lbs300 lbs14 level magnetic resistanceSimple LCD monitor84
Nautilus U616Nautilus U616 Upright BikeUpright exercise bike41.8” L × 21.6” W × 57.6” H63 lbs300 lbs25 level magnetic resistanceSmart DualTrackTM LCD display86
Schwinn 170Schwinn 170 Upright BikeUpright exercise bike41.3” L × 21.4” W × 55.6” H58.4 lbs300 lbs25 level magnetic resistanceSmart DualTrackTM LCD display88
XTERRA FB150XTERRA Fitness FB150 Folding Exercise Bike, SilverFolding upright exercise bike31.89” L × 18.1” W × 43.3” H32 lbs225 lbs8 level magnetic resistanceSimple LCD monitor80
Exerpeutic Gold 500 XLSExerpeutic Gold Heavy Duty Foldable Exercise Bike with 400 lbs Weight CapacityFolding upright exercise bike39” L × 26.4” W × 48.4” H51.6 lbs400 lbs8 level magnetic resistanceSimple LCD monitor85
MaxKareMaxKare Folding Magnetic Upright Exercise Bike w/Pulse Sensor/LCD Monitor Indoor Cycling Bike Stationary Bike Recumbent Exercise Bike with Arm Resistance Bands, Perfect for Home UseFolding upright/recumbent exercise bike31.8” L × 18.5” W × 39.3” H49 lbs265 lbs8 level magnetic resistanceSimple LCD monitor87
XspecXspec Foldable Stationary Upright Exercise Folding Workout Indoor Cycling Bike, BlueFolding upright exercise bike27” L × 17” W × 44” H32 lbs265 lbs16 level magnetic resistanceSimple LCD monitor81
Schwinn Airdyne AD7Schwinn AD7 Airdyne BikeAir bike53” L × 26.5” W × 53” H113 lbs350 lbsInfinite levels of air resistanceMulti-display LCD monitor91
Assault ClassicAssault AirBike Classic, BlackAir bike50.95” L × 23.34” W × 50” H95.64 lbs300 lbsInfinite levels of air resistanceLCD display with built-in programs94
Precor UBK 835Precor UBK 835 Commercial Series Upright Exercise BikeUpright exercise bike48” L × 21” W × 62” H160 lbs350 lbs25 level magnetic resistanceP31 LED console92

1. Exerpeutic: Affordable & foldable upright bike

Exerpeutic Folding Magnetic Upright Bike

  • Type: Folding upright exercise bike
  • Dimensions: 31” L × 19” W × 46” H
  • Product Weight: 39 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Large saddle cushion
  • Adjustability: Vertically adjustable seat
  • Resistance: 8 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate
  • Power: 2 AA batteries
  • Drive System: V-belt drive
  • Frame: Steel X-frame
  • Crank: 3-piece crank

Features & Considerations
  • Foldable: The frame of the bike folds to almost half its size lengthwise. This feature is very useful when it comes to storage.
  • Portability: The entire bike weighs only 40 pounds and there are two small wheels mounted at the front. This makes it very easy to move around.
  • Compact Design: Other than being foldable, the overall dimensions are also pretty small. So, it takes up very little room.
  • Affordable: This is one of the best value for money products out there. It brings all the benefits of a stationary bike at a very low price.
  • Smooth and Quiet Running: The transmission is run by a V-belt drive system. This ensures that there is almost no noise during pedaling.
  • Simple Assembly: The instruction manual is pretty well written and assembling the bike can be completed in an hour.

Some Weaknesses
  • Not ideal for high intensities.
  • Pedals are hard to reach for shorter people.
  • The durability of moving parts is not that great.

The Exerpeutic Folding Magnetic Upright Bike is a simple but effective machine for trying to get in shape. It has a very low profile design. Meaning, the bike does not take up that much space at all. It is also highly portable and easy to store. As the name suggests, the bike can be folded to reduce the length. The lightweight frame can then be tilted and moved around using the transport wheels at the front. Even though the bike has a maximum weight capacity of 300 lbs, it itself weighs only 39 lbs. A simple LCD console displays the distance, calories, time, speed, and heart rate. All these features make it a great addition to a home gym.

Assembling the product is straightforward thanks to the easy-to-understand manual. It might take around one hour depending on how mechanically gifted you are. But you only have to do this once. A V-belt transmission system ensures a smooth and noise-free workout. The height of the seat can be adjusted. However, short people may still find the pedals a bit hard to reach. Some people may also find the seat to be too wide. This bike may not be the best for super high-intensity training, but it is good enough for the average user. Moreover, it comes at a very low cost.

Exerpeutic Folding Magnetic Upright Bike

Exerpeutic Folding Magnetic Upright Bike

2. Harison B7: High-quality upright bike for home gym

Harison B7 Upright Exercise Bike

  • Type: Upright exercise bike
  • Dimensions: 35.43” L × 20.47” W × 51.2” H
  • Product Weight: 55 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Leather padded saddle
  • Adjustability: 4-way adjustable seat
  • Resistance: 14 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate, RPM
  • Power: 2 AA batteries
  • Drive System: Poly-v belt drive
  • Frame: Steel frame with ABS side covers
  • Crank: 1-piece crank

Features & Considerations
  • Fully Adjustable Seat: The leather padded saddle can be fine-tuned to get the perfect position for you. It has both height and fore/aft adjustability.
  • Portability: The total product weight of 55 pounds and two transport wheels on the front base makes this bike very easy to move around.
  • Stabilizers: The rear base has adjustable stabilizers that help to keep the bike perfectly upright on uneven surfaces.
  • 14 Levels of Resistance: Most exercise bikes usually have 8 levels of magnetic resistance. Well, this bike has 14, allowing for more gradual increments.
  • Device Holder: A large tray above the console can hold your phone or a large tablet. This lets you enjoy music and media while exercising.
  • Silent Mechanism: The poly-v belt drives the flywheel and ensures that no noise will annoy you or others.

Some Weaknesses
  • Assembling the bike is a bit difficult.
  • It is a pretty basic upright bike for the price.

The Harison B7 Upright Exercise Bike is a great stationary upright bike for indoor exercise. Its sturdy steel frame can support up to 350 lbs of weight. The bike itself weighs only 55 lbs and has small front-mounted wheels. This allows you to move around the bike in your home quite easily. Even if you have an uneven surface, you can just use the stabilizers in the rear base to keep the bike straight. While working out there won’t be much noise at all. This is because the drive system uses a poly-v belt and is completely enclosed using ABS covers.

This exercise bike features a leather padded saddle with both height and fore/aft adjustments for optimum comfort. You can track your workout using the simple LCD console that displays distance, calories, time, speed, heart rate, and RPM. Above the console, there is a large device holder where you can place a tablet or even a phone. The resistance system uses magnetic resistance. There are 14 levels to choose from based on your current level of fitness. All in all, the Harison B7 has all the basic features necessary for most users. However, it is a bit costlier than it should be, and assembling the bike is a little difficult.

Harison B7 Upright Exercise Bike

Harison B7 Upright Exercise Bike

3. Nautilus U616: Upright bike w/ Bluetooth connectivity & multiple features

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Nautilus U616 Upright Bike

  • Type: Upright exercise bike
  • Dimensions: 41.8” L × 21.6” W × 57.6” H
  • Product Weight: 63 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Padded saddle
  • Adjustability: 4-way adjustable seat
  • Resistance: 25 levels of magnetic resistance
  • Console: Smart DualTrackTM LCD display
  • Display Data: Distance, calories, time, speed, heart rate, RPM, resistance
  • Power: Plug-in power
  • Drive System: Belt drive system
  • Frame: Steel frame
  • Crank: 3-piece crank

Features & Considerations
  • Fully Adjustable Seat: The padded saddle can be adjusted both horizontally and vertically to achieve the perfect riding position for you.
  • 25 Levels of Resistance: The magnetic resistance system has 25 levels of increment, which makes it feel right for any level of user.
  • 29 Built-in Programs: There are 29 built-in programs to choose from (12 profile, 9 heart rate control, 4 custom, 2 fitness tests, 1 quick start, 1 recovery test). There are also a total of 4 user profiles.
  • Large Backlit Console: The DualTrack LCD is backlit and shows a bunch of different data to track your workout.
  • Bluetooth Connectivity: You can connect the console with a smart device using Bluetooth and sync to the Explore the World App or other compatible apps.
  • Charging Port and Sound System: Charge your device with the USB charging port. You can also play music and videos with the MP3 input.
  • Media Shelf and Bottle Holder: Place your phone or tablet in front of you using the media shelf on the console. A water bottle holder is also included below the handlebars.
  • Frame Levelers and Transport Wheels: You can move the machine using the two front-mounted wheels. For uneven surfaces, there are adjustable stabilizers/levelers in the rear base.

Some Weaknesses
  • The seat can get uncomfortable if you use it for long workouts.
  • The console is not that durable. If it stops working, then there is no way to change the resistance.
  • Requires external power source, hence needs to be near a plug point.

The Nautilus U616 Upright Bike is an exercise bike jam-packed with lots of useful features that make it really worth the price. The DualTrack LCD, powered by an external AC supply, is the best feature of this bike. It has two blue backlit screens, 29 different programs, Bluetooth connectivity, speakers, and even a charging port. You can sync with the Explore the World App which lets you track your workout and explore different routes around the globe. Three of the routes are free and the rest can be unlocked using a subscription. There is even an integrated cooling fan with three speeds.

The incredible 25 levels of magnetic resistance are also controlled using buttons on the console. The downside is that if the console stops working, you won’t be able to change the resistance. You can adjust both the height and the fore/aft position of the padded saddle seat. Although, it is a bit uncomfortable for long workouts. The U616 also features a shelf to hold any smart devices and a bottle holder below the handlebars. Additionally, there are front-mounted transport wheels and rear-mounted frame levelers. Considering all the features, the price is quite low.

Nautilus U616 Upright Bike

Nautilus U616 Upright Bike

4. Schwinn 170: Smart upright bike w/ high-tech features & training programs

Schwinn 170 Upright Bike

  • Type: Upright exercise bike
  • Dimensions: 41.3” L × 21.4” W × 55.6” H
  • Product Weight: 58.4 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Padded saddle
  • Adjustability: 4-way adjustable seat, handlebar angle adjustment
  • Resistance: 25 levels of magnetic resistance
  • Console: Smart DualTrackTM LCD display
  • Display Data: Distance, calories, time, speed, heart rate, RPM, resistance
  • Power: Plug-in power
  • Drive System: Belt drive system
  • Frame: Steel frame
  • Crank: 3-piece crank

Features & Considerations
  • Adjustable Seat and Handlebars: The padded saddle can be adjusted for both height and fore/aft position to achieve the optimum riding position. The angle of the handlebars can also be adjusted as per your requirements.
  • 25 Levels of Resistance: The control panel lets you choose from 25 different resistance levels making it suitable for anyone at any fitness level.
  • 29 Built-in Programs: The console has 29 built-in programs to choose from (12 profile, 9 heart rate control, 4 custom, 2 fitness tests, 1 quick start, 1 recovery test). Up to 4 different people can use this bike with their own profiles.
  • Large Backlit Console: All the necessary data and more are displayed and controlled with the DualTrack LCD control panel.
  • Bluetooth Connectivity: Sync with the Explore the World App or other compatible apps by connecting the console with your smartphone or tablet.
  • Charging Port and Sound System: There are an integrated USB charging port and built-in speakers with MP3 input. Meaning you charge your device and listen to music at the same time.
  • Device and Bottle Holder: The console features a shelf to hold your phone or tablet. A bottle holder has also been added for further convenience.
  • Frame Levelers and Transport Wheels: For mobility, there are transport wheels at the front, as well as adjustable levelers/stabilizers at the rear to keep the machine upright on uneven surfaces.

Some Weaknesses
  • The seat can feel uncomfortable during long workout sessions.
  • The flywheel is a bit too lightweight at 13 lbs.
  • The overall durability of the bike is about average.

The Schwinn 170 Upright Bike is another upright exercise bike with a wide variety of features that enhance your workout experience. The DualTrack LCD has many features such as two blue backlit screens, Bluetooth connectivity, built-in speakers, 29 different programs, and even a charging port. With Bluetooth, you can connect to a smart device and sync with the Explore the World App. This app lets you track your workout and explore various routes around the world, of which 3 are free. Other popular fitness or riding apps can also be connected. As a bonus, a three-speed cooling fan is built into the console.

Experience near seamless changes in the resistance with 25 levels controlled using buttons. The flywheel is lighter than in other exercise bikes, but the belt drive mechanism runs smoothly and silently. The padded saddle can get slightly uncomfortable during long sessions. However, it is both horizontally and vertically adjustable. Even the angle of the handlebars can be adjusted. Other useful features include a media shelf, a bottle holder, transport wheels, and rear frame stabilizers. All these features make the Schwinn 170 very much worth it at this price point.

Schwinn 170 Upright Bike

Schwinn 170 Upright Bike

5. XTERRA FB150: Foldable upright bike w/ a compact design

XTERRA FB150 Folding Bike

  • Type: Folding upright exercise bike
  • Dimensions: 31.89” L × 18.1” W × 43.3” H
  • Product Weight: 32 lbs
  • Weight Capacity: 225 lbs
  • Seat Type: Large padded saddle
  • Adjustability: Vertically adjustable seat
  • Resistance: 8 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate
  • Power: 2 AA batteries
  • Drive System: Belt drive system
  • Frame: Steel X-frame
  • Crank: 3-piece crank

Features & Considerations
  • Compact Design: The frame of this exercise bike has small dimensions and takes up very little space which makes it suitable for home gyms.
  • Foldable: Other than the compact design, the X-shaped frame folds to about half the full length. This lets you store the bike almost anywhere without requiring much space.
  • Portability: The front base of the machine has two small transport wheels. Moving the bike is quite easy due to these wheels and the lightweight frame.
  • Low Cost: This exercise bike can be bought by almost anyone thanks to the extremely affordable price. This and the light flywheel makes it an ideal choice for absolute beginners.
  • Large Seat Cushion: The padded saddle is quite large and anatomically designed which makes it relatively comfortable.
  • Easy Assembly: Assembling the machine after delivery can be done in an hour by simply following the instruction manual.

Some Weaknesses
  • Extremely lightweight flywheel at only 3.3 lbs.
  • The maximum load capacity is not too high.

The XTERRA FB150 Folding Bike is an upright exercise bike that would be the ideal choice for beginners. One reason is that it has a highly affordable price. The other reason is resistance. The 8 levels dial-adjustable magnetic resistance does not get too difficult and the flywheel weighs only 3.3 lbs. However, some might see this as a disadvantage. Assembling the bike is pretty easy and does not require too much time. The saddle has a large area and a well-designed shape for comfort. It can be adjusted vertically for people of different heights.

The best part about the FB150 is the foldable and compact design. The dimensions are already small when it is fully opened. The length comes down to almost half when the frame is folded. To add to that, you can tilt the bike and move it around quite easily thanks to the transport wheels and 32 lbs frame. However, since it is so light, the maximum weight capacity is also a bit low at 225 lbs. Nonetheless, this bike is a great addition to your home gym.

XTERRA FB150 Folding Bike

XTERRA FB150 Folding Bike

6. Exerpeutic Gold 500 XLS: Folding upright w/ a high load capacity

Sale
Exerpeutic Gold 500 XLS Foldable Upright Bike

  • Type: Folding upright exercise bike
  • Dimensions: 39” L × 26.4” W × 48.4” H
  • Product Weight: 51.6 lbs
  • Weight Capacity: 400 lbs
  • Seat Type: Large cushion seat
  • Adjustability: Vertically adjustable seat
  • Resistance: 8 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate
  • Power: 2 AA batteries
  • Drive System: V-belt drive
  • Frame: Steel X-frame
  • Crank: 3-piece crank

Features & Considerations
  • Impressive Capacity: This steel frame has a solid build quality. Its maximum load capacity is about 400 lbs which is much higher than a lot of other bikes.
  • Foldable: You can fold the X-shaped frame to nearly half the actual length, making it very convenient for storing in a closet or someplace similar.
  • Portable: After you have folded it, you can lift the back slightly and roll it around like a trolley using the small front-mounted wheels.
  • Affordable: The price is very low. So anyone can afford it and start working towards their fitness goals.
  • Ease of Assembly: Anyone can put together the bike, no matter how adept they are with hardware. The structure is pretty simple and the instructions are easy to follow.
  • Comfortable Seat: The seat is shaped differently compared to most other upright bikes. It has a large wide and flat cushion, much like any normal seat, but without the backrest.
  • Smooth and Quiet Running: The flywheel is driven by a V-belt that makes almost no noise. It won’t be annoying for you or others around you.

Some Weaknesses
  • Not suitable for high-intensity cycling.
  • Pedals may be a bit hard to reach for short people.

The Exerpeutic Gold 500 XLS Foldable Upright Bike is a stationary bike with a very high load capacity. The X-shaped steel frame has 20% more steel than the regular Exerpeutic folding bike and can support up to 400 lbs of weight. Even with this impressive capacity, it doesn’t take up too much space and is easy to store. The frame can be folded to reduce the floor space it takes up. You can move the bike to the intended place of storage quite easily using the transport wheels. Assembling the machine is also not that hard. All you have to do is follow the instructions and it should take around 1 hour.

The shape of the seat is a bit unusual for upright bikes. It has a wide flat cushion instead of a saddle shape. This makes it comfortable to sit on even during long workouts. The seat has height adjustability, however, short people may have to stretch a little to reach the pedals. The magnetic resistance is nothing too impressive, pretty average. The drive system uses a V-belt and is fully enclosed. This ensures smooth and quiet pedaling. A simple LCD monitor displays the distance, calories, time, speed, and heart rate. All of this comes at a very low cost, so anyone can afford it.

Exerpeutic Gold 500 XLS Foldable Upright Bike

Exerpeutic Gold 500 XLS Foldable Upright Bike

7. MaxKare: Versatile folding exercise bike w/ resistance bands

MaxKare 3-in-1 Folding Exercise Bike

  • Type: Folding upright/recumbent exercise bike
  • Dimensions: 31.8” L × 18.5” W × 39.3” H
  • Product Weight: 49 lbs
  • Weight Capacity: 265 lbs
  • Seat Type: Large cushion saddle with backrest
  • Adjustability: Vertically adjustable seat
  • Resistance: 8 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate
  • Power: 2 AA batteries
  • Drive System: Belt drive system
  • Frame: Steel X-frame
  • Crank: 3-piece crank

Features & Considerations
  • Foldable and Versatile: The frame of this exercise bike can be folded to get 3 setups. A recumbent bike setup, an upright bike setup, and a fully folded setup.
  • Comfortable Seat: The large saddle is well padded and comfortable. It also features a backrest and side handlebars for the total recumbent position.
  • Resistance Bands: Integrated arm resistance bands let you work out your upper body simultaneously. So, you can work on upper body strength a bit as well as get a higher calorie burn.
  • Device Holder: The LCD console has a tray included, where you can place a phone or tablet during the exercise.
  • Low Footprint: The length and width of the frame are pretty small, so it takes up little floor space and is perfect for home gyms.
  • Transport Wheels: The lightweight frame and two front-mounted transport wheels let you move around the bike quite easily inside your home.
  • Simple Assembly: The product takes less than an hour to put together. The manual is easy to follow and the bike itself has a simple design.
  • Affordable: This stationary bike comes at a very competitive price of less than $200, so everyone can purchase it.

Some Weaknesses
  • Tall people may find it too small.
  • High-intensity exercises are not possible.

The MaxKare 3-in-1 Folding Exercise Bike is surprisingly versatile and useful. The frame has 3 folding modes. In the default position, it acts like a regular upright bike. It can be fully folded so that the base takes up a fraction of the space of the initial setup for easy storage. A third mode allows you to open up the frame even further than the default position. In this position, the pedals are out to the front and it acts as a recumbent bike. Indeed the large comfortable seat with back support and side handlebars are there for this very purpose. However, the overall size of the machine is a bit small for tall people.

Another unique feature is the resistance bands for your arms. With this, you can work your lower body, back, and biceps all at the same time. Due to this, you can burn more calories in a shorter time. You can keep track of distance, calories, time, speed, and heart rate on the simple LCD console. It also features a device holder, where you may place a phone or tablet. The assembly is relatively simple and it is also portable thanks to a couple of small transport wheels. Moreover, you won’t even have to break the bank since the price is very low.

MaxKare 3-in-1 Folding Exercise Bike

MaxKare 3-in-1 Folding Exercise Bike

8. Xspec: Folding upright bike w/ compact dimensions

Sale
Xspec Foldable Upright Exercise Bike

  • Type: Folding upright exercise bike
  • Dimensions: 27” L × 17” W × 44” H
  • Product Weight: 32 lbs
  • Weight Capacity: 265 lbs
  • Seat Type: Large padded saddle
  • Adjustability: Vertically adjustable seat
  • Resistance: 16 levels of magnetic resistance
  • Console: Simple LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate
  • Power: 2 AA batteries
  • Drive System: Belt drive system
  • Frame: Steel X-frame
  • Crank: 3-piece crank

Features & Considerations
  • Foldable: The frame can be folded to reduce the length by half. Therefore, the storage of this exercise bike is a lot easier.
  • Compact Design: The entire bike has a very low profile and takes up very little space. This makes it ideal for home gyms.
  • Portability: There are two transport wheels mounted to the front base and the product weight is only 32 pounds. Hence, mobility is not a problem at all.
  • Low Cost: Practically anyone can afford to purchase this bike. If you are a beginner who doesn’t want to spend too much then this bike is a great option.
  • 16 Levels of Resistance: The standard number of resistance levels on a stationary bike is 8. Well, this one has 16 levels.
  • Ergonomic Seat: The padded saddle has a good ergonomic design. It is quite large and comfy compared to other saddles.

Some Weaknesses
  • Not the right size for tall people.
  • Not suitable for heavy exercising.
  • The durability of pedals is not that great.

The Xspec Foldable Upright Exercise Bike has a minimalistic design and is better suited to complete beginners. This is because the bike is not made for high-intensity workouts. The 16 levels of resistance are great but are not challenging enough for advanced users. What is really great about this equipment is the foldable and compact design. The X-shaped frame folds to reduce the length by half. It is also lightweight and has integrated transport wheels. Therefore, the bike takes up very little room and can be moved and stored very conveniently.

The padded seat is a normal saddle type with height adjustability. However, it is larger than usual and has a more comfortable feel than other bike seats. One problem with this exercise bike is that it is a bit too small for tall people. There have also been some complaints about the pedals getting loose after some time. Other than that this is a good option for home workouts. It also comes at a very low and reasonable price.

Xspec Foldable Upright Exercise Bike

Xspec Foldable Upright Exercise Bike

9. Schwinn AD7: Heavy-duty air bike for a total body workout

Schwinn Airdyne AD7

  • Type: Air bike
  • Dimensions: 53” L × 26.5” W × 53” H
  • Product Weight: 113 lbs
  • Weight Capacity: 350 lbs
  • Seat Type: Padded saddle
  • Adjustability: 4-way adjustable seat
  • Resistance: Infinite levels of air resistance
  • Console: Multi-display LCD monitor
  • Display Data: Distance, calories, time, speed, heart rate, RPM, watts
  • Power: 2 D batteries or AC adapter
  • Drive System: Single-stage belt drive
  • Frame: Powder-coated steel frame Crank: 3-piece crank

Features & Considerations
  • High-Intensity Workout: The moving handlebars allow you to get a total body workout instead of just a lower body one. Ultimately, the intensity and rate of calorie burn will also be higher.
  • Infinite Levels of Resistance: Instead of a flywheel, the pedals turn a large fan. The faster you pedal, the faster the fan will spin, and the more the air resistance will increase.
  • Multi-grip Handlebars: The handlebars have multiple grips. Each will allow you to target different upper body muscles.
  • Fully Adjustable Seat: To find the most comfortable cycling position, you can adjust both the height and fore/aft position of the saddle.
  • High Load Capacity: The steel frame has a sturdy construction and can withstand up to 350 pounds of loads.
  • Cooling Effect: Airflow around the bike is induced when the fan rotates. This flow of air helps to keep you cool.
  • Foot Pegs: If you want to work only on your upper body, then you can place your feet on the pegs on either side of the fan.
  • Levelers and Transport Wheels: Two small wheels at the front lets you move the bike. Four adjustable levelers (two at the front, two in the back) eliminates any problem with uneven surfaces.
  • Multiple Power Source: The console can be operated by batteries as well as by plugging into a socket, whichever is convenient for you.

Some Weaknesses
  • On long workouts or for large bodies, the seat may cause some discomfort.
  • At high speeds, the fan makes a lot of noise.

The Schwinn Airdyne AD7 is an air or fan bike. It has swinging multi-grip handlebars that allow you to work the upper and lower body at the same time. It also uses a fan to generate air resistance. So, as you try to pedal faster it keeps getting more and more difficult. Due to this and being able to work for numerous muscle groups, this type of bike is great for calorie burning and fat loss. There is the option to isolate your upper body thanks to the footpegs. As a bonus, the flow of air generated by the fan produces a cooling effect. One downside is that the fan makes a noise at high RPMs.

The well-built steel frame is durable and strong enough to support a weight of 350 lbs. The padded saddle can be adjusted vertically and horizontally so that you can find the optimum cycling position. The LCD monitor displays a wide range of data. This includes distance, calories, time, speed, heart rate, RPM, and watts. For the heart rate, any compatible chest strap can be used. The price may be steep, but you will get what you pay for.

Schwinn Airdyne AD7

Schwinn Airdyne AD7

10. Assault Classic: High performance & durable air bike for all levels | Overall Best Choice

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Assault AirBike Classic

  • Type: Air bike
  • Dimensions: 50.95” L × 23.34” W × 50” H
  • Product Weight: 95.64 lbs
  • Weight Capacity: 300 lbs
  • Seat Type: Padded saddle
  • Adjustability: 4-way adjustable seat
  • Resistance: Infinite levels of air resistance
  • Console: LCD with built-in programs
  • Display Data: Distance, calories, time, speed, heart rate, RPM, watts, training programs
  • Power: 2 AA batteries
  • Drive System: Chain drive system
  • Frame: Powder-coated steel frame
  • Crank: 3-piece cro-moly crank

Features & Considerations
  • High-Intensity Workout: This air bike is built so you can push yourself to the limit. Working both the upper and lower body at high speeds burns calories and shreds body fat.
  • Infinite Levels of Resistance: The large fan rotates along with pedals. The faster it spins the more air resistance builds up and the harder you will have to work.
  • Twenty Sealed Ball Bearings: A smooth and durable feel is achieved thanks to a sealed ball bearing throughout the frame and at every pivot point.
  • Fully Adjustable Seat: The seat can be adjusted vertically, horizontally, and can also be tilted to achieve the perfect position for different people.
  • Built-in Programs: The display shows all the data you will need to track your workouts and the 8 built-in programs allow for variability and continued progression.
  • Sturdy Construction: The steel frame is very well built. It is durable enough to take a lot of punishment.
  • Cooling Effect: The fan spinning creates a lot of airflows that can help cool you down during workouts.
  • Foot Pegs: Use the footpegs on the sides of the fan to keep your feet when you want to go for an upper-body only session.

Some Weaknesses
  • The seat is a bit small and uncomfortable for long workouts.
  • The chain drive along with the fan generates quite a lot of sound.

The Assault AirBike Classic is one of the best equipment for burning calories fast and getting rid of excess fat. You can get a full-body workout at infinite levels of resistance thanks to the movable handlebars and the large fan. This bike can also be used by beginners by pedaling at lower speeds. At every pivot point throughout the frame, there are a total of 20 sealed ball bearings to make it as smooth and durable as possible. The frame itself has a good build quality and can handle intense high-speed workouts. You will also remain cool due to the airflow from the fan, but if you want to limit the airflow there is also a detachable windshield for that.

Even though the seat is quite small, it is highly versatile. Both height and fore/aft adjustments allow you to find the position that is just right for you. The LCD screen console lets you track all your stats including heart rate, calories, distance, etc. Not only that, but it also has 8 built-in programs that offer you to choose your training style and also switch up your routine from time to time. One of the only disadvantages of the Assault Airbike is that it uses a chain drive system that causes some extra noise.

Assault AirBike Classic

Assault AirBike Classic

11. Precor UBK 835 Upright Bike: Self-powered upright bike with premium quality parts

Precor UBK 835 Upright Bike

  • Type: Upright exercise bike
  • Dimensions: 48” L × 21” W × 62” H
  • Product Weight: 160 lbs
  • Weight Capacity: 350 lbs
  • Seat Type: Padded saddle
  • Adjustability: Vertically adjustable seat
  • Resistance: 25 level magnetic resistance
  • Console: P31 LED console
  • Display Data: Distance, calories, time, speed, heart rate, RPM, watts, resistance, etc.
  • Power: Self-powered 3-phase generator/plug-in power
  • Drive System: Two-stage belt drive
  • Frame: Two-step powder coated steel frame
  • Crank: 3-piece crank

Features & Considerations
  • Commercial Grade Quality: This upright bike is meant for commercial use in gyms and fitness centers. Therefore, the frame, drive system, electronics, and other parts are of premium quality and long-lasting.
  • Self Powered: A 3-phase generator converts the motion of the pedals into electrical power, meaning no batteries or external power sources are required.
  • 25 Levels of Resistance: It is suitable for users at any fitness level thanks to the 25 different levels of magnetic resistance.
  • 12 Workout Programs: You don’t have to come up with a workout plan. The 12 built-in programs offer plenty of choices according to your fitness goals.
  • Multiple Data Display: The large LCD console gives you more data than most other stationary bikes. You can track distance, calories, time, speed, heart rate, RPM, watts, resistance, and much more.
  • Smooth and Quiet Mechanism: The mechanics are completely sealed. The drive system uses a two-stage belt that is smoother, quieter, and more consistent than a single-stage belt drive.
  • Great Biomechanics: The position of the seat post, pedals, and handlebars and placed optimally for efficient and proper cycling form.
  • Accessory Holder: A large holder is attached below the handlebars where you can keep any devices or bottles.

Some Weaknesses
  • The price is simply out of reach for many people.
  • A few features are missing considering the cost, such as seat fore/aft adjustment, smart console, speakers, and cooling fan.

The Precor UBK 835 Upright Bike has been designed for commercial use mainly. Hence, all the components are made to be of premium quality and very long-lasting. The positioning of the seat, pedals, and handlebars are designed for great biomechanics and injury freecycling. The ergonomic saddle can be easily adjusted vertically to 14 positions even while you pedal. The pedals are dual-sided and are also the main source of power for the bike. A 3-phase generator produces electrical power from the motion of the pedals. An optional power cord is included, but the bike is mostly self-powered. Additionally, the two-stage belt drive is also better and quieter than a regular single-stage belt drive.

The large P31 LED console lets you control the resistance which has 25 levels. It also has 12 built-in programmes to choose from as per your requirements. To add to that, the screen displays up to 18 different readouts to track your workouts. These include distance, calories, time, speed, heart rate, RPM, watts, resistance, etc. A large accessory holder below the handlebars can hold water bottles and phones/tablets at the same time. Simply put, the UBK 835 comes very close to being the perfect upright bike. However, the price is extremely high and a lot of people may not be able to afford it.

Precor UBK 835 Upright Bike

Precor UBK 835 Upright Bike


Buying Guide: Upright exercise bikes

1. Weight & Height Capacity

For most upright exercise bikes, the maximum user weight is around 300 lbs. The frames of all exercise bikes are usually made out of steel. Some cheap models may have a weight limit of around 200 lbs. If you are a tall or overweight person then you should check the maximum capacity. Even though it is uncommon to see someone weigh more than the limit, you should try to buy one whose limit is far greater than your weight. The greater the difference, the longer the frame will last. It is also a good idea to find out the range of heights that an upright bike is compatible with. Many machines are either too big or too small. If it is too large, shorter users will have a hard time reaching the pedals. On the other hand, pedaling on a bike that is too small is highly inefficient and may cause discomfort in the knees.

2. Resistance & Flywheel

This should be chosen based on your fitness level and target. Most stationary bikes use a weighted flywheel driven by a chain or belt. For beginners, a flywheel weighing less than 8 kg will work fine. However, if it is too light then the pedaling will feel bumpy. More advanced users prefer flywheels that weigh more than 10 kg since it provides more of a challenge and a smooth workout. You should also check the difficulty of the different levels of resistance. Don’t bother getting the bike if its highest resistance is too easy for you.

There are mainly two types of resistance: brake-based and magnetic. In the first type, the resistance is controlled by friction from brake pads. For the second type, a large magnet moves closer or farther from the flywheel to vary resistance. A special type of exercise bike called a fan/air bike does not have a flywheel at all. Instead, a large fan is used that provides infinite levels of air resistance. The harder you pedal, the faster the fan rotates and the higher the resistance will be.

Resistance dial

Image: Resistance dial

3. Comfort & Adjustability

Comfort should be given some priority when it comes to upright bikes. Because if there is too much discomfort while exercising, then you won’t feel compelled to stay on it long enough. Comfort depends mostly on the seat and the position of the pedals and handlebars. The seat of an upright bike is a saddle type, similar to an outdoor bike. A seat that is too small can cause saddle-soreness during long workout sessions. While if it is too wide, it will actually get in the way of pedaling. The position of the handlebars and pedals can vary slightly among different bikes. Ideally, the handlebars should not be too far away from the seat and the pedals should be almost directly below the seat.

To accommodate for user heights and preferences, there should be some adjustability for the seat. All of them are typically two-way with height adjustability, but only some are four-way that also have fore/aft adjustability. A four-way adjustable seat will provide much better customizability. Many upright bikes also have handlebars that are adjustable or have multiple grips. This gives added comfort. Another useful feature to look for is self-leveling pedals with adjustable straps.

A 4-way adjustable seat

Image: A 4-way adjustable seat

4. Console

Being able to track your workout is very important to people nowadays. It helps you judge your progress and stay motivated. Therefore, a console is typically included with upright bikes. At the very least, it should have a basic LCD screen that displays the time, distance, speed, and calories burned. To get data regarding heart rate, either there have to be pulse sensors on the handlebars or the console must be compatible with a chest strap. Advanced consoles may have more than one screen with backlighting. They may have more readouts and buttons to control resistance. Some even have Bluetooth connectivity, USB charging ports, speakers, etc. But these will definitely cost more. You need to decide which features are crucial for you and which ones you can skip.

Basic console vs Advanced console Basic console vs Advanced console

Image: Basic console vs Advanced console

5. Extra Features

There are a bunch of other features that you will find on higher-end exercise bikes. Most of these are not compulsory to have, but they do provide a lot of convenience. These include holders and/or trays, where you can hold water bottles, phones/tablets, or even a book for reading. If needed, you can look for a cooling fan integrated into the console. Air bikes generally have two bonus features. They have moving handlebars to let you work the upper body and the airflow from the fan acts as natural cooling. An advanced feature found in a few bikes is that they are self-powered. A generator is used to convert the mechanical motion of the pedals to electrical power. Hence, no batteries or power cables are required.

6. Floor Space and Storage

Particularly for home gyms, the amount of space available is something to consider. If you are low on space then check the dimensions of the bike. Some of you might prefer to work out in one room and keep the machine in another room. In this case, there are three things that you could look for:

  1. The bike itself should not be so heavy that you can’t move it at all.
  2. There should be transport wheels at the front base of the bike.
  3. The frame is foldable, so it takes up even less space.

Folding bike

Image: Folding bike

7. Price

The prices of upright exercise bikes vary to a great extent. Some are as cheap as $150, while some super high-end ones can cost more than $3000. There is a significant difference between cheap and expensive upright bikes. Not only do you get more numerous and advanced features, but the overall quality improves a lot with the price. Regardless, some low-cost bikes are actually decent. How much you should spend depends on your budget and what features you are looking for. Preferably, you would want a bike that lasts for years and does enough to keep you motivated. So we suggest not being too frugal about it and thinking of it as an investment towards a better self.

8. Machine Life and Warranty

An upright bike should last for a long time. Fortunately, most bikes do not need much maintenance. The occasional cleaning and change of lubrication can make a good quality machine last for years, if not decades. However, breakdowns do happen, especially right after being bought. These can occur due to manufacturing defects, damage during shipping, or even because of mistakes during initial assembly. There’s no point in spending a few hundred dollars only to have the machine go bust in a couple of months. Thus, you should always check the duration and conditions of the warranty. Look for at least a 5-years warranty for the frame and 1-2 years warranty for electronics and other parts.

F. A. Q.s

Q.1: Which one is better: upright or recumbent exercise bike?

Ans.: There is no way of saying whether one is inherently better than the other. It depends on your needs. A recumbent bike has a large reclined seat with back support and the pedals are out in front of you. If you are someone who suffers from back pain or can’t put too much stress on your knees and ankles, then the recumbent bike is perfect for you. You can also get better all-around leg muscle development since both the quads and hamstrings are worked in that position. Exercising on an upright bike focuses more on the quads, but it simulates the experience of riding on a real bicycle. Higher intensity workouts are also possible on an upright bike and not on a recumbent bike.

Recumbent vs Upright bike

Image: Recumbent vs Upright bike

Q.2: Is an upright exercise bike good for losing weight?

Ans.: The simple answer would be yes, it is. In fact, any type of cardio exercise machine will help to reduce weight. But upright bikes are among the top choices because of the low impact and ease of use. However, you must be consistent and always go the extra mile during a workout. An upright bike used in the right way will definitely make you work up a sweat and leave your legs sore the next day. You can burn around 600 calories an hour, depending on the intensity. For a complete guide regarding weight loss using exercise bikes, watch the following video.

Q.3: How does an Upright Bike Compare to a Spin Bike?

Ans.: An upright bike is more similar to a spin bike than it is to a recumbent bike. Spin bikes or indoor cycles are designed to replicate the experience of a road bike as much as possible. These are high-performance machines that will take your workout to the next level. Spin bikes generally have heavier flywheels for high speed and high-intensity cycling. The handlebars are usually adjustable and are at a height close to the saddle. A spin bike might also have fewer features and sometimes no console at all. To summarise, an upright bike can be used by almost anyone, while a spin bike is better suited for users with intermediate or advanced fitness levels.

Conclusion

Hopefully, you should now be equipped with all the necessary knowledge for buying an upright exercise bike. Remember to really think it through and consider your requirements, preferences, and budget. This is an important decision to help you reach your targets. We have put in a lot of time and effort into procuring this list of products. Any of the exercise bikes that we have mentioned are sure to serve you well. If you remain consistent, they will aid in leading a healthy and active lifestyle. Finally, thank you for reading our article and we hope you found it helpful. Good luck!

Related Exercise Bikes


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Last update on 2020-11-30 at 07:20 / Affiliate links / Images from Amazon Product Advertising API

Dion Lewis
My name is Dion Lewis.

I’ve been cycling from my childhood. When I was in high school, I started racing in our local competitions.

At my college life, I took a part time job in a bicycle shop and I learned how to repair and maintain bicycles professionally.

Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or a bike gear.

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