10 Best Road Bike Helmet for Women (By Riding Category)

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There is a lot of debate around the use of bike helmets. But nothing is more true than the fact that they provide vital protection. Road cycling is a healthy, cheap, and environmentally-friendly form of transport.

The safety benefits seem to be more pronounced for women. They can also help the skull resist forces up to 470 pounds in a crush accident. A road bike helmet is a cyclist’s best line of defense against severe head injuries, such as a skull fracture. So, when it’s sitting in your head correctly it might just save your life.

When cycling in low light levels like early in the morning, evening, or at night; not only do you need to make sure you’ve got a good helmet but also you want to be as visible as possible. A good helmet protects your head if you have a crash well as it makes you much more visible.

Buying guide for women’s helmet who loves to ride road bikes

Those days are gone where you used to simply wrap some foam around your head. Selecting the ideal road bike helmet for women is as important as buying a quality bike. It is vital that the helmet that meets your requirements. According to the shape of your head, style of riding, personal preference; there will be some helmets that offer much more than the others.

“What is it that I should consider while choosing a road bike helmet? ” – this is something that many have asked and causes confusion among many women. It doesn’t matter if you are on a tight budget or not, our helpful buying guide consists of a selection of a few necessary features from a wide range of manufacturers who designs helmets.

1. Standards for Helmet Safety

According to law, all bicycle helmets that happen to be sold within the USA have to comply with the minimum level of protection laid down by the CPSC. This certification is crucial. CPSC & other necessary sets of minimum requirements are based on the data that is accumulated within laboratories. Agencies that provide certifications have set the threshold for failure at a value of around 300 Gs, although you can not sustain long term & lasting damage to your brain while using a helmet. The Multi-directional Impact Protection System (MIPS) ensures that your helmet is capable of rotating on your head during potential impacts as you have the helmet on.


Caption: From the above pictures you can see different tests being carried out for finding out the helmet’s level of protection. It is based on collaborative research by Virginia Tech and the Insurance Institute for Highway Safety

2. Helmet ventilation

Ventilation ports are strategically placed to draw air in and push our exhaust air through exit points. Larger front vents are better at determining a helmet’s ability to cool. Given the density and thickness of the foam liner, the ability to protect your head is always inversely proportional to keeping it cool. Increasing ventilation with either more or larger ports requires a denser foam or liner reinforcement which may actually transmit more g-force to the head while an impact occurs. So the more the number of vents, the better the helmet is not true.

Helmet ventilation

3. Fit of Helmets

As far as helmets are concerned, proper fit goes hand in hand with safety. Unfortunately, there are no standards for performing any specific tests. It all depends on determining an ideal fit for a given helmet. The shape of a given helmet is specifically chosen by the manufacturers of helmets. This is exactly the reason, why few of the helmets fit you better whereas others don’t.

proper fit helmet guide

Image Source: nutcasehelmets.com

The above image will help you in determining the proper fit.

Helmet chart

The above chart will help you in finding the right helmet size. If you choose a pricier helmet, then you’d be able to make two or three levels of adjustments in heights for the stabilizers on the rear-end, so that it can fit you comfortably. Provided that the specific helmet that you’re wearing either moves greater than a few inches or ends up sliding over your scalp, then, you should know that it isn’t the right fit for your head.

4. Material

Despite the wide range of shapes, the orientation of the vents, systems for tensioning mechanism, and various other features. The lining of the foam, which is crushable, is situated right between the outermost shell and that of your head is undoubtedly the most crucial feature of your helmet. Liners are designed using EPS which is short for expanded polystyrene this aids in equally distributing the energy during possible impact by simply causing deformations, it results in causing your head to come into a slow and steady stop. Also, you can easily tune the density of the EPS liner, so that it can perfectly fit your helmet’s application. For high speed, it is harder and for slow speed, it is softer. To produce the best between both of these, manufacturers tend to use foams having various levels of thicknesses.

5. Construction

In-mold construction is highly advisable, in case of two specific reasons. First, an in-mold high-quality shell that protects you along with the liner of the EPS simply by the nature of the process. Secondly, since both the shell & the liner tends to become one. These dents are generally more noticeable for helping you in identifying potential cracks within the EPS. Otherwise, it can end up being possibly masked using dead spaces right between the two layers that remain glued.


Image Source: blog.bumsonthesaddle.com

6. The shape of the helmet

Our suggestion is to buy a helmet that is shaped like your head. It will give you maximum protection. The shape of the helmet needs to provide good coverage of the head; from above the eyebrows to right down low at the back of the head. Usually, round and smooth helmets are most preferable. Being round and smooth it allows the helmet to slide better along a surface, reducing the peak forces with sudden stopping. This reduces the risk of a head injury.

Shape of the helmet

7. Rear light

A rear bike helmet light can keep you safe in the traffic. For women cyclists, this is a huge benefit. This tiny red light mounted on your helmet can actually save your life. These lights are particularly important in reduced visibility circumstances. For instance, you can use it when there is bad weather or fog. Most rear bike helmet lights use regular batteries for energy. However, you should pay attention to the quality of the batteries.

Rear light

Our Top Pick

The popularity of road biking helmets is nearly impossible for overseeing. State-of-the-art models having newer safety standards are being developed every day. After carrying out thorough and grueling research, the women’s road cycling helmet which we felt delivered the best value for the money is the Kask Protone Helmet. This is ourOverall best choicebecause of their exclusive features and optimal performance. So let’s dive in and discuss why we chose this so that you can gain more insight into this specific product.

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A quick look at our selected road bike helmet for women:

HelmetNo. of VentsOur Rating
Giro Seyen MIPS Womens Road Cycling Helmet2594
Giro Saga Womens Road Cycling Helmet2294
Thalia Women's Bike Helmet1688
Kask Protone Helmet2094
SPECIALIZED Propero III + ANGi MIPS Helmet2895
Giro Verona MIPS Womens Recreational Cycling Helmet2292
Giro Vanquish MIPS Adult Aero Cycling Helmet492
Bell Z20 MIPS Adult Road Bike Helmet1896
SUNRIMOON Adult Bike Helmet986
POC Omne Air Spin Bike Helmet1092

How our selected road bike helmets for women compare

HelmetPreviewFit systemInterior Liner TypeNumber Of VentsVisorSafety StandardWeight
Giro SeyenCycling HelmetGiro Seyen MIPS Womens Road Cycling Helmet - Medium (55-59 cm), Midnight Heatwave (2019)Roc Loc 5Coolfit anti-microbial padding25NoneUtilizes the Multi-Directional Impact Protection System(MIPS)260g(M)
Giro Saga HelmetGiro Saga Womens Road Cycling Helmet - Medium (55-59 cm), Matte Dusty Purple Bars (2019)Roc Loc 5Coolmax padding22NoneMulti-Directional Impact Protection System(MIPS)289g(S)
Thalia Women's Bike HelmetThalia Women's Bike HelmetTrue Fit 1-step adjustmentThick padding16Built-in visorU.S. CPSC Safety Standard249g
Kask Protone HelmetNo products found.Kask octofit adjustmentCoolmax padding20NoneEN 1078, CPSC 1203, AS/NZS 2063220g(M)
SPECIALIZED Propero IIIACILAVFAZHairPort FSL IIEPS foam28Patented clip-on visorC.P.S.C. 16 CFR Part 1203, MIPS-equipped265g(S)
Giro Verona MIPS Womens Recreational Cycling HelmetGiro Vasona MIPS Womens Recreational Cycling Helmet - Matte White (2022), Universal Women's (50-57 cm)Roc Loc SportQuick dry padding22Quick Link Removable visorMulti-Directional Impact Protection System(MIPS)274g
Giro Vanquish MIPS Adult Aero Cycling HelmetGiro Vanquish MIPS Adult Road Cycling Helmet - Matte Black/Gloss Black (2022), MediumRoc Loc SportAntimicrobial padding4DetachableUtilizes the Multi-Directional Impact Protection System(MIPS)300g (M)
Bell Z20 MIPS Adult Road Bike HelmetNo products found.Float fit raceX-Static padding18NoneMulti-directional Impact Protection System(MIPS), CPSC Bicycle Certification305 g (M)
SUNRIMOON Adult Bike HelmetSUNRIMOON Adult Bike Helmet with Rechargeable USB Light, Road & Mountain Bicycle Helmet with Magnetic Goggles & Detachable Visor Adjustable Size for Men/Women, 22.44-24.41 Inches - NavyDial fit retentionThick padding9DetachableCPSC and CE.EN1078288g
POC Omne Air SpinPOC Omne Air Spin Helmet Apophyllite Green Matte, S360° size adjustmentSilicone pad technology system10NoneEN 1078, CPSC 12.03AS/NZ 2063:2008285g(S); 305g(M); 350g(L)

10 best road bike helmets for women that you can buy today

1. Giro Seyen Helmet

Women’s road cycling helmet w/ a touch of European flair

Giro Seyen MIPS Womens Road Cycling Helmet


  • Type: Road cycling
  • Impact Liner Type: EPS
  • Fit System: Roc Loc 5
  • Interior Liner Type: Coolfit anti-microbial padding
  • Number Of Vents: 25
  • Visor: None
  • Shell Type: Polycarbonate
  • Construction: In-Mold polycarbonate shell with EPS liner + Thermoformed SL Roll Cage
  • Reflectivity: None
  • Safety Standard: Multi-Directional Impact Protection System(MIPS)
  • Color: Matte black floral / Electric purple / Black and pink / Midnight heatwave / White
  • Size: Small (20”–21.75” / 51–55 cm) , Medium (21.75”–23.25” / 55–59 cm), Large (23.25”–24.75” / 59–63 cm)
  • Weight: 260 g (Medium)

Features we liked:

  • Safety: The helmet is MIPS integrated that can provide an added measure of protection from rotational forces in the event of an angled impact.
  • Secured fit: It fits well and the credit goes to Giro’s highly adjustable Roc-Loc 5 Air mechanism, which ensures that to have you’ll have a customizable fit.
  • Stable: Featherweight webbing and Slimline buckle are great, offering optimal stability & coziness during long-duration rides.
  • Durable: The outer-made shell is designed from durable polycarbonate to enhance durability.
  • Lightweight: It is well-constructed and sufficiently ventilated. So, it doesn’t allow extra weight.
  • Design: The helmet has a touch of European flair and is tucked into a very slim design.
  • High performance: The deep coverage enhances performance so that you can have a nice ride.

What we did not like:

  • The helmet is a bit pricey.


Giro Seyen MIPS Women’s Road Cycling Helmet’s inner shell is fused with the outer shell by using high pressure and strong heat for a lasting connection. This makes the helmet very robust and lightweight. The adjustment mechanism allows for easy adjustment with just two fingers. Apart from the width, you can also adjust the height of the system to get a perfect fit.

A clever ventilation system consisting of internal channels and active vents ensures that cool and fresh air is circulated to the head. This way the heat will flow outside. This is the best ventilation that you can get during highly intensive activities. Sweat is quickly soaked by the Coolfit material. The Safety standard is also top-notch with MIPS. When your head rotates quickly and comes to a sudden stop, the rotational acceleration can cause the brain tissue to experience high levels of strain. MIPS is designed to prevent rotational acceleration to cause impact.

Giro Seyen MIPS Womens Road Cycling Helmet

Giro Seyen MIPS Women’s Road Cycling Helmet

2. Giro Saga Helmet

A streamlined design helmet for women

Giro Saga Womens Road Cycling Helmet


  • Type: Road cycling
  • Impact Liner Type: EPS
  • Fit system: Roc Loc 5 fit system
  • Interior Liner Type: Coolmax padding
  • Number Of Vents: 22
  • Visor: No
  • Shell type: Polycarbonate
  • Construction: In-mold construction
  • Reflectivity: None
  • Safety Standard: Multi-Directional Impact Protection System(MIPS)
  • Color: Matte Dusty Purple Bars / Midnight wave
  • Size: Small (20” – 21.75”), Medium (21.75” – 23.25”)
  • Weight: 289 g (Small)

Features we liked:

  • Reasonably priced: Although the helmet comes with Giro’s advanced technology, it is fairly priced.
  • Appearance: The slim design is quite impressive, and looks elegant on women.
  • Ventilation: With 22 vents, it offers great ventilation to keep your head cool.
  • Lightweight: The helmet doesn’t feel heavy when you put it on your head due to being lightweight.
  • Speed: The streamlined design will enhance speed compared to ordinary helmets.
  • Fit: Roc Loc 5 fit system with 2 way fit adjustment means it will fit perfectly on your skull.
  • Durable: In-mold construction with polycarbonate shell will make this helmet last for years.

What we did not like:

  • The helmet doesn’t come with any visor, which means the cyclist might face trouble when the sun hits their face.


Giro Saga Women’s Road Cycling Helmet is ideal for women road cyclists and makes them look a lot more elegant. Giro is renowned and revered for its impeccable safety standards and its investment in new technology. The EPS liner is strategically thicker in the most exposed areas of your skull. On top of that, there is plenty of ventilation that your sweaty head would fall in love with. Its aerodynamic properties also make them perfect for commuting.

The helmet is offered in bright colors and sizes that will fit the majority of women. With Roc Loc 5, your helmet straps are always right where you need them. You can also adjust it without removing the helmet. Not to mention the strap basket will bring you a new level of comfort. The two panels are designed to firmly grasp the back of your head while comfortably cradling the occipital bone.

Giro Saga Womens Road Cycling Helmet

Giro Saga Women’s Road Cycling Helmet

3. Thalia Helmet

A protective helmet featuring PinchGuard technology

Thalia Women's Bike Helmet


  • Type: Road cycling
  • Impact Liner Type: EPS
  • Fit system: True Fit 1-step adjustment
  • Interior Liner Type: Thick padding
  • Number Of Vents: 16
  • Visor: Built-in visor
  • Shell type: Polycarbonate
  • Construction: Built-in tapeless technology and PinchGuard
  • Reflectivity: Yes
  • Safety Standard: U.S. CPSC Safety Standard
  • Color: Emerald / Pink and purple / Wine
  • Size: 21.2”-22.8″ (54-58 cm)
  • Weight: 249 g

Features we liked:

  • Stylish: The helmet is safe, comfortable as well as stylish at the same time.
  • Comfortable fit: Due to its TrueFit and tapeless technology, Thalia Women’s bike helmet is convenient to wear and has a comfortable fit.
  • Easy adjustments: This safety helmet also features PinchGuard technology for quick and easy adjustment without pinch-buckling.
  • Keeps you cool: The 16 air vents keep you comfortable while you are cycling.
  • Great Visor: There is also a visor which is included to prevent the sun out of your eyes.
  • Safe: It follows the U.S. CPSC Bicycle Helmet Protection Standard for more than 14 years.
  • Not expensive: This state of the art helmet is very reasonable in price.
  • This helmet is very easy to wear and allows you with one go.

What we did not like:

  • The clasp is somewhat weak and the build quality could have been better.


Thalia Women’s Bike Helmet ensures safe bike riding and comes at a very reasonable price. This is one of the cheapest helmets on our top 10 list. Although it is an adult helmet, it may not feel safe to wear it for people with large heads. But it suits very well for head sizes of 54-58 cm. 16 vents allow the breeze to move through and make you feel comfortable. Tapeless technology, pinch guard, and integrated visor make the helmet even more flexible.

This will possibly be the first bike helmet with such revolutionary built-in innovations at such an affordable price. Thanks to its lightweight flexibility, it comfortably suits almost all head sizes from an adult to the users with big heads. Therefore, you should definitely get this one. You can always find it safe and sound even when you accidentally drop it on the floor.

Thalia Women's Bike Helmet

Thalia Women’s Bike Helmet

4. Kask Protone Helmet

Made of CoolMax materials and treated w/ the Sanitized Antimicrobial Process | Overall best choice

No products found.

The KASK Protone helmet provides the ideal combination if you’re looking for a day-to-day road helmet that is also aero. To optimize the helmet aerodynamics, power, and comfort; KASK continued to work with Team Sky. What is great about the Protone helmet is that without losing ventilation you can have all the advantages of an aero helmet. On top of that, it is very lightweight and takes pride in one of the lowest drag coefficients of any vented helmet that are available in the market.

Professional riders have tested this in hot and humid temperatures and they are completely satisfied with the outcome. No matter what the shape of your head is, it will fit you due to its Octo Fit adjustment system that uses 8 planes of adjustment. To get a better fit, you can use the adjustment bar in the back of your helmet. It slides up and down about 2 inches setting up the head vertically. Two cups can slide inside and out. Moreover, there is enough flex to suit your head properly. The initial configuration of the vertical positioning bar and cups is important to change the final fit that secures the helmet. The side straps of the helmet are rigid and there is no adjustment around the ears. You need to use only one hand to tighten or loosen the dial even when you are riding. The construction is also done well so that the straps lie flat on your face and prevent twisting.

Kask Protone Helmet

Kask Protone Helmet


Multi-density EPS architecture



  • Type: Road cycling, Commuting
  • Impact Liner Type: EPS, composite matrix
  • Fit system: HairPort FSL II
  • Interior Liner Type: EPS foam
  • Number Of Vents: 28
  • Visor: Patented clip-on visor
  • Shell type: Polycarbonate
  • Construction: In-mold polycarbonate
  • Reflectivity: Yes
  • Safety Standard: C.P.S.C. 16 CFR Part 1203, MIPS-equipped
  • Color: Black and white / Pink and orange / Olive and black / Black and red
  • Size: Small(20”-22” / 51 – 56 cm), Medium(21.6”- 23.2” / 55 – 59 cm), Large(23.2”-24.8” / 59 – 63 cm)
  • Weight: 265 g (Small)

Features we liked:

  • Technologically savvy: Without ripping your wallet, the helmet is technically rich and comes with race-inspired protection.
  • Manage impact: Multi-density EPS architecture helps control the energy of the impact.
  • Internal reinforcement: EPS support is provided by the composite matrix internal reinforcement.
  • Easy to adjust: 4 adjusting height positions are featured due to the easy micro-dial fit system.
  • Comfort: Tri-Fix web splitter improves comfort and ease of strap adjustment
  • Visibility: Late night drives becomes safer with reflective decals that increase visibility
  • Integrated crash sensor ANGI calls for assistance on its own even when you are unable to do that.

What we did not like:

  • There are lighter helmets in this price range.


For an amazing fit and comfort, the SPECIALIZED Propero III has a race-oriented style. Overall, it is an economical package that doesn’t break your bank. The built-in MIPS technology ensures the dispersion of rotational forces from impacts and serves greater protection. Furthermore, an improved impact-absorbing EPS foam, and the rigid polycarbonate shell is also integrated into it. The EPS shell has a good interior skeleton, which gives the shell more strength and better cooling for larger vents. The easy-to-fit device and the DryLite webbing on the inside are a nice touch. Your riding experience will become much simpler as you can adjust it with one hand. Furthermore, your head is comfortable during long drives thanks to the generous collection of vents on the helmet.

The icing on the cake is that this helmet is included with the ANGi based sensor for detecting crashes. Even if you can’t access your phone, this sensor is perfectly capable of evaluating and warning you before possible crashes. It is done by using the specialized application that comes with an included lifetime subscription when you are buying this helmet.

6. Giro Verona Helmet

Women’s bike helmet for recreational cycling 

Giro Verona MIPS Womens Recreational Cycling Helmet


  • Type: Road cycling, Touring
  • Impact Liner Type: EPS
  • Fit system: Roc Loc Sport System
  • Interior Liner Type: Quick dry padding
  • Number Of Vents: 22
  • Visor: Quick Link Removable visor
  • Shell type: Polycarbonate
  • Construction: In-mold construction full fard body shell, compact shape
  • Reflectivity: Yes
  • Safety Standard: Multi-Directional Impact Protection System(MIPS)
  • Color: White
  • Size: UW (19.75”–22.5” / 50–57 cm)
  • Weight: 274 g

Features we liked:

  • Reflectivity: Reflectivity provides low light visibility.
  • Airflow: With the help of 22 vents, cool air can pass through the helmet.
  • Removable visor: Protect your face from the scorching heat with full hard body coverage and a removable visor.
  • Good construction: In-mold polycarbonate shell with EPS liner gives the helmet a robust construction.
  • Fit: Roc Loc Sport system enables you to dial in your fit quickly and easily.
  • Universal fit: The compact form offers a universal fit for women.
  • Safety Standards: With MIPS, rotational motion is reduced which can cause brain damage during an impact.

What we did not like:

  • It is not suitable for women with large heads.
  • The straps may feel a little heavy.


Giro Verona MIPS Women’s Recreational Cycling Helmet is designed for women who cycle on the road or train. This helmet is a mixture of good looks, affordability, and comfort. You might have guessed from the name that it comes with MIPS that represents the “Multi-Directional Impact Protection System”. With a sleek and classy look, it is bound to make a fashion statement. Verona comes with a removable visor and you will look great either wearing it on or off. Also, you can just take it off to look a little more roadie.

It is a great choice for women with small heads. Fit is updated using a well-functioning Roc Loc Sport system. It is easy to tighten and loosen the dial at the back of the helmet. In-mold construction integrated with a polycarbonate shell and EPS liner increases the durability of the helmet. The Vasona is fitted with 22 vents for maximum airflow. It will do pretty good work in cooling for its quick-drying padding. So, you won’t sweat much on hot days during long rides. The padding is very comfortable and you can attach it with Velcro straps. It can be removed and washed whenever required.

Giro Verona MIPS Womens Recreational Cycling Helmet

Giro Verona MIPS Women’s Recreational Cycling Helmet

7. Giro Vanquish Helmet

Vivid lens technology & optics increases contrast & definition

Giro Vanquish MIPS Adult Aero Cycling Helmet


  • Type: Road cycling, Racing
  • Impact Liner Type: EPS
  • Fit system: Roc Loc 5 fit system
  • Interior Liner Type: Antimicrobial padding
  • Number Of Vents: 4
  • Visor: Detachable
  • Shell type: Polycarbonate
  • Construction: In-mold construction with EPS liner and progressive layering, Stealth shield dock
  • Reflectivity: Yes
  • Safety Standard: Utilizes the Multi-Directional Impact Protection System(MIPS)
  • Color: Bright red / Gloss black / Citron / Glacier / Matte grey firechrome / Midnight blue / Silver
  • Size: Small (20”–21.75” / 51–55 cm) – Medium (21.75”–23.25” / 55–59cm) – Large (23.25”–24.75” / 59–63 cm)
  • Weight: 300 g (Medium without visor)

Features we liked:

  • Versatile: Comes in varity of colors and sizes, so you can find your perfect match that goes with your personality.
  • Superior design: With extensive computational fluid dynamics analysis, the manufacturers created a design that enhances the wind tunnel.
  • Faster: You can go faster by wearing this helmet, due to its impressive features both on the inside and outside.
  • Integrated MIPS: Makes use of the Multi-Directional Impact Protection System to redirect energy during potential crashes.
  • Good ventilation: Roc Loc system allows the helmet to slightly suspend off the top of the head. This takes out exhaust from the rear and lets air pass over your skull.
  • Vivid shield: Vivid lens technology and optics increases contrast and definition while keeping all colors realistic
  • This helmet is a combination of good ventilation and aerodynamic features.

What we did not like:

  • The visor is built of poor quality.


The Vanquish MIPS Helmet from Giro reaches the height of highly efficient road cycling helmets. Giro studied the science and art of the regulation of airflow for countless hours. This is clearly indicated in the helmet’s shape and design. The Vanquish MIPS and the ultimate aero-rail are guided by months of aerodynamic development, hundreds of prototypes, and detailed input from professionals. Upgrading their previous popular model, they have given Vanquish a revamp and modification. The actively streamlined airflow is the living proof of that.

An aerodynamic cliff tricks the air by reducing the drag and gives a full teardrop helmet aerodynamic effectiveness. It does this in such a profile where the number of head angles is easier and more versatile. Four hard polycarbonate bodies make the helmet lighter, more powerful, and durable. A lot of attention was given to all the details and aerodynamics were also added to the helmet straps. All these aerodynamic developments come without compromising the ventilation. The Tri-Glades system of Giro enables the helmet to lie flat against your face, without wobbling. This feature enhances comfort and reduces aerodynamic drag.

Giro Vanquish MIPS Adult Aero Cycling Helmet

Giro Vanquish MIPS Adult Aero Cycling Helmet

8. Bell Z20 MIPS Helmet

Float fit race retention device

No products found.

Bell Z20 MIPS Adult Road Bike Helmet comes with a stylish design and also delivers great ventilation. There is a durable coating all over the helmet that dramatically boosts the visibility of the rider in low light conditions. You can rest assured that this helmet will last for several months and is worth every penny of your hard-earned money.

With adjustment intervals, the Float Fit Race retention system needs minor improvements and larger adjustments can be made. You can keep different models of sunglasses on the front of the vents that are quite wide. The reflective finish is very long-lasting and finely textured.

No products found.

Bell Z20 MIPS Adult Road Bike Helmet


Rechargeable USB safety light w/ 9 lighting modes

SUNRIMOON Adult Bike Helmet


  • Type: Road cycling, mountain biking
  • Impact Liner Type: EPS foam
  • Fit system: Dial fit retention system
  • Interior Liner Type: Thick padding
  • Number Of Vents: 9
  • Visor: Detachable visor
  • Shell type: Polycarbonate
  • Construction: Large vents with thickened foams
  • Reflectivity: Yes
  • Safety Standard: CPSC and CE.EN1078
  • Color: Navy / White
  • Size: 20.87”-24”(53 – 61 cm)
  • Weight: 288 g

Features we liked:

  • Absorbs impact force: Thickened but lightweight foam alleviates the impact absorption and keeps you safe while riding.
  • Visibility in dark: Rechargeable USB safety light with 9 lighting modes, guarantees the highest possible protection and visibility in dark conditions.
  • Maximum comfort: In-mold EPS foam with PC shell for maximum comfort and protection.
  • Easy to charge light: The light gets fully charged in just 2 hours. It can be charged directly and no need to remove from the helmet.
  • Lightweight: With so many features added, the manufacturers didn’t compromise with the weight. There is no extra mass and it weighs only 288 g.
  • Safety Standards: Complies with CPSC and CE.EN1078 Safety Standards.
  • Secure fit: You can tighten or loosen the straps perfectly with your own head. This helmet can easily be secured with one hand by using the dial fit retention mechanism on the back.
  • Removable and breathable lining: The inner pads are soft and comfortable and can also be removed and washed. Cool air is pulled through the helmet via the large vents to prevent overheating and keep your head fresh.

What we did not like:

  • The helmet is not very sturdy.


SUNRIMOON Adult Bike Helmet is another advanced road bike helmet that you can find on the market. What sets it apart from the rest is the unique goggle snap on the helmet via magnets for optimal eye protection and visibility. This protects the eye from sunlight, wind, and sand. When it is not used, you can easily flip it up and snap on the helmet. Unlike others, it has a bright USB rear light with 9 modes. Other cyclists will be able to recognize your direction because of this.

On the other hand, it has a low resistance and streamlined design which minimizes wind resistance. It also comes with fully adjustable straps that are very easy to use. Additionally, it has a retention mechanism for the dial fit that secures the helmet and can be adjusted with one hand. Another benefit of using this helmet is that it features a detachable visor with a 3 gear position. It can be adjusted up and down according to your needs.

SUNRIMOON Adult Bike Helmet

SUNRIMOON Adult Bike Helmet

10. POC Omne Air Helmet

Features POC’s patent-pending silicone pad system, SPIN (Shearing Pad INside)

POC Omne Air Spin Bike Helmet


  • Type: Road cycling, Commuting
  • Impact Liner Type: EPS
  • Fit system: 360° size adjustment system, One-handed dial
  • Interior Liner Type: Silicone pad technology system
  • Number Of Vents: 10
  • Visor: None
  • Shell type: Polycarbonate
  • Construction: In-mold
  • Reflectivity: Yes
  • Safety Standard: EN 1078, CPSC 12.03AS/NZ 2063:2008
  • Color: Apophyllite Green Matt / Hydrogen White / Kalkopyrit Blue Matt / Uranium Black / Zink Orange AVIP
  • Size: Small (19.7”-22” / 50-56 cm), Medium ( 21.4”-23.2” / 54-59 cm), and Large (22”-24” / 56-61 cm)
  • Weight: Small: 285 g Medium: 305 g Large: 350 g

Features we liked:

  • Extreme protection: EN 1078, CPSC 12.03AS/NZ 2063:2008 certifications ensure utmost protection for your skull.
  • Perfect fit: 360° size adjustment system makes finding the perfect fit easier.
  • Adjustable straps: Easily adjustable straps with anchors molded into the helmet liner also improve comfort.
  • Sleek design: Slim profile for low weight and clean aesthetic.
  • Absorbs impact force: Optimized density EPS liner and thicker core protection zones absorb force in case of any impact.
  • SPIN technology: This reduces rotational motion which can cause brain injuries. Shearing pads weaved inside the helmet will protect your brain during impact.
  • Performance: POC’s patent-pending silicone pad system complements the helmet and enhances performance.

What we did not like:

  • The point where the strap joins under your ear is not adjustable up and down. So if your ear doesn’t happen to line up exactly with its default placement, it can be very difficult to use.


POC Omne Air Spin Bike Helmet is a premium product when it comes to road bike helmets for women. It brings all the comfort at a very reasonable price. At the same time, it provides a lot of venting and a very stylish look at a respectable weight. You can also accommodate your sunglasses on the helmet, in the front vents. The ventilation system is pretty good too, with your forehead getting the most airflow.

POC also offered a wide range of sizes, so no one can go home empty-handed. You can get limitless adjustment as the dial turns smoothly without distinct clicks. The retention system allows for a secure fit without any pinching or pressure points. The helmet features a single-density EPS foam liner as well as POC’s SPIN technology, which is designed to protect the head from oblique impacts.

POC Omne Air Spin Bike Helmet

POC Omne Air Spin Bike Helmet

Frequently Asked Questions

Q1. How often should you replace your bike helmet?

Ans.: The governing testing body and the Commission for Safety of Consumer Products  (CPSC), highly recommend that replacements should be done to bicycle helmets, once every 5 to 10 years duration. Moreover, the Foundation of Snell Memorial certifies helmets for the regulation of safety, specifically mentions a duration of five years. The one important rule, as far as helmets are concerned, is regardless of wearing, if you end up crashing, then you must replace the helmet. Helmets for cycling are specifically designed as single-use devices for ensuring safety. So, as the foam underneath your helmet’s plastic shell gets compressed, it won’t be able to provide you, necessary protection. This is applicable, irrespective of your helmet being, either 20 years old or if it is brand new.

Watch this tutorial to learn why it is crucial to change helmets –

Q2. Why do cyclists wear caps under helmets?

Ans.: The practical reasons for wearing a cap are to keep sweat from dripping into the eyes. Likewise, it can be useful during rain and the peak works as a sun shield in bright conditions. Different sorts of caps are available for different seasons. They are also great for stopping your hair from going too crazy whether you are wearing your helmet or not. Cycling caps can be worn under helmets, but never when you are not riding.

Q3. Do I need a MIPS helmet?

Ans.: MIPS helmets provide an extra degree of safety for all bike riders. During potential crashes, the outermost layer of a MIPS helmet is perfectly capable of absorbing linear impacts. Whereas, the innermost layer can rotate up to as much as 5 mm and it is also able to absorb rotational impacts. Small rotations take place for this liner in corresponding to that of the shell, causes a significant reduction of the forces that are exerted into the brain. This is turn reduces the likelihood of any head injuries or possible concussions.

MIPS helmet

Image Source: irideup.com

Q4. Which color bike helmet is best for women?

Ans.: White is a good color for visibility as it reflects light. The white helmet will keep you cooler keeping rays away from your face and making you more visible to people. In the dark, all colors except white and black are gray, unless they are in a strong light. Generally, a light-colored helmet is preferred if you are riding in a hot area and anything black in the sun rapidly becomes too hot to touch.

Q5. How do I know my helmet size?

Ans.: For finding an approximate helmet size for you, it requires you to measure, just around your head right above your eyebrows, you can refer to the chart provided below. Measure the circumference of your head with a tape measure roughly 1 inch above your eyebrows. Take several measurements to make sure you have the largest size. If you do not have a tape measure, use a string or phone charger and measure it against a ruler.

Helmet size

Q6. How should a bike helmet fit?

Ans.: You can get the perfect fit by making minor adjustments to the helmet itself. Almost all helmets have a sizing dial on the back of the helmet’s internal sizing ring. Put the helmet on your head and tighten the dial until the helmet no longer slips.
Follow these steps below matching with the picture to understand how you should properly fit your helmet –

  • Step1: The helmet should sit level on your head with the front edge one inch or less above your eyebrows.
  • Step2: Squeeze the helmet from one side to the other.
  • Step3: If you wear a ponytail then keep it while trying out the helmet.
  • Step4: Open your mouth halfway to check whether the chin buckled strap is tight enough.
  • Step5: The front and rear strap must form a V just under the ear.
  • Step6: Take the back tip and try bringing it to the front over your ear.

Bike helmet fit

Image Source: consumerreports.org


In the unfortunate circumstance of a bicycle accident, your head and face are one of the first body parts to become injured. A helmet can protect you from UV rays coming from the sun. It can also act as a shield from heavy rain, snow, and hail. Children and especially teenagers, don’t prefer wearing helmets because they think wearing a helmet does not look good. They will risk their lives to keep that look. By wearing a helmet, you are setting a good example to everyone else that wearing a helmet is the right thing to do on a bike.

For women, helmets are a great tool to show off their personalities. If you are a bold woman, you can go for bright, dark, and vibrant colors. On the other hand, if you are more girly then you also have the option to pick light, pastel, or sophisticated colors. It also allows you to be seen clearly while you are cycling. Riding in the dark can be quite dangerous especially if the area is not well lit. In some cases, your lights and reflectors may not do the trick. Thankfully, some bike helmets have built-in reflectors.

My name is Dion Lewis. I’ve been cycling since my childhood. When I was in high school, I started racing in our local competitions. In my college life, I took a part-time job in a bicycle shop and I learned how to repair and maintain bicycles professionally. Though I love racing, mountain biking is another thing I do frequently. My friends, neighbors, and colleagues treat me as an avid rider and take my suggestions while they plan for a new bike or bike gear.

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