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Cross-trainers and treadmills are two of the most popular exercise machines in the world. The debate about which is better is always ongoing. But which machine burns more calories? What muscles are worked? What are the advantages of using each machine? The answers to these questions and more can be found in this article. According …
If you are reading this, then you might be spending a major portion of the day in front of a desk, either at the office or at home. You’ve heard of under-desk ellipticals and are now wondering if you should actually get one. Well, we are here to tell you that you should definitely get …
How Effective are Under-Desk Ellipticals? Are They Worth Buying? Read More »
Elliptical trainers, no joke, come in all shapes and sizes. For its design and the technological innovation behind it, the elliptical is one of the most popular cardio machines available for use both commercially or domestically. So whether you are getting an elliptical bike for your home or for your gym, a very important question …
Adding an elliptical trainer even if it is a compact one to your fitness routine can enhance your stamina, cardiac health, and boost your fitness. It will improve your body balance, strengthen your muscles and bones, and shred your extra pounds as well. To someone suffering from injury, this is truly an excellent fitness option. An …
In your journey towards a fat-free midsection, an elliptical machine can be your ace in hand. Your stomach bulge will never do wonders for your confidence, and in the long term can lead to health issues like diabetes and another heart disease. So we can agree it has got to go. To lose this fat, …
Do Elliptical Bikes Help Lose Belly Fat Effectively? Read More »
Elliptical machines are one of the most popular exercise equipment. Many of us use them daily to stay fit and healthy. The resistance that these machines provide allows us to burn calories and tone our muscles. But have you ever wondered how the resistance system of elliptical works? There is actually more than one mechanism …
Elliptical Bike Resistance Types: Which is Best for You? Read More »
Looking to lose some weight? Or build upon your stamina and endurance? Then the cardio section is what you are looking for at the gym. One of the newcomers to the long-established cardiovascular exercise machine lineup is the Elliptical. Rapidly rising in popularity, the elliptical is making waves in gyms and fitness clubs of all …
On average, customers tend to buy ellipticals within the price range of $1000-$2000. Decent quality, durability, long warranty, and incorporation of various tracking and fun features are the most sought out factors during the purchase of an elliptical trainer. Before buying an elliptical, your mind must be bombarded with a lot of questions. In which …
Fitness equipment that always should be considered whenever you are looking to get a low-impact cardio exercise would be elliptical machines. You can easily pick them out thanks to their distinguishable pedals and handles. Considered amongst the exercise machines that offer great versatility – you can easily accommodate it in your home gym even if …
Buying an elliptical trainer is not an easy task at all. There are many properties and features to be taken care of. However, the important factor which most people tend to overlook while purchasing an elliptical is its stride length. Whether you will obtain maximum benefits from your workout session depends mostly on this factor. …
