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Elliptical Bike

Elliptical-resistance-types-1

Elliptical Bike Resistance Types: Which is Best for You?

Elliptical machines are one of the most popular exercise equipment. Many of us use them daily to stay fit and healthy. The resistance that these machines provide allows us to burn calories and tone our muscles. But have you ever wondered how the resistance system of elliptical works? There is actually more than one mechanism …

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