Exercise is one of the best medicines for your body. It is the ultimate mantra for a fit and active body and a happy and cheerful mood as well. Both ...
A flywheel is the large rotating disc that you see in a spin bike. It is arguably the most important component of a spin bike. The flywheel helps to ...
Air bikes are famous for delivering a killer workout that involves your entire body. But which muscles exactly are worked when using an air bike? You ...
We all know that the most popular way to burn calories is of course doing aerobic exercises, in other words, cardio. And the most accessible tool for ...
Exercise bikes that have magnetic resistance on them that provide resistance by utilizing magnets to generate pressure against the flywheel. This is ...
A spin bike or an indoor cycle is always among the most preferred exercise machines for cardio workouts and losing weight. The reason being that they ...
Everyone faces a tough time maintaining a healthy lifestyle. This is even more difficult for the elderly. As a result, their health suffers even more ...
Identifying and going for the ideal exercise bike can be quite hectic and a challenging task. If you cannot decide upon it properly, then chances are ...
