Latest Posts

What is the difference between a long cage and short cage derailleur?

Rear derailleurs are an important component found on bikes. You may have noticed that there are some derailleurs with a long cage and some with a ...

Pedal Exerciser vs. Stationary Bike: Which One to Choose?

Exercise is one of the best medicines for your body. It is the ultimate mantra for a fit and active body and a happy and cheerful mood as well. Both ...

Do Pedal Exercisers Really Work? Know the Pros and Cons!

Yes, they most definitely do! These mini cardio exercise machines are portable, easy to use, and most importantly, great for workouts. Be it a ...

What is the best flywheel weight for a spin bike?

A flywheel is the large rotating disc that you see in a spin bike. It is arguably the most important component of a spin bike. The flywheel helps to ...

What Muscles does an Air Bike Work?

Air bikes are famous for delivering a killer workout that involves your entire body. But which muscles exactly are worked when using an air bike? You ...

Can You Lose Weight with a Foot Peddler?

The modern person faces a lot of constraints when it comes to exercise, the biggest of them is time. You would be lucky to squeeze in an hour for ...

How many calories can stationary bikes with moving arms burn?

We all know that the most popular way to burn calories is of course doing aerobic exercises, in other words, cardio. And the most accessible tool for ...

How Long Should You Ride a Stationary Bike to Lose Weight?

How long should you ride a stationary bike to lose weight? A stationary bike is one of the best workout tool options to lose weight. It lacks ...

What are the Cycling Helmet Safety Standards?

Helmets are an essential piece of protective equipment for riding a bike. Most of us know that all bike helmets must comply with certain safety ...

Difference Between Road and Mountain Bike Helmets

Road Bike Helmets vs. Mountain Bike Helmets Next to a bike, a good cycling helmet is the most essential thing for the safety and security of a ...

How Effective are Under-Desk Ellipticals? Are They Worth Buying?

If you are reading this, then you might be spending a major portion of the day in front of a desk, either at the office or at home. You’ve heard of ...

Are Wide Bike Seats Always More Comfortable?

A bike seat, more commonly known as a saddle, plays a key role in your comfort on the bike. Therefore, it is important to get a saddle with the ...

What Shoes are Compatible with Peloton?

With the rise in popularity of Peloton bikes over the last few years, you may have just purchased this great exercise equipment - or tried one out ...

Peloton Bike Shoes Sizing (Ultimate Guide)

Riders are required to wear the proper shoes for spinning and cycling to have a productive and comfortable experience. Fortunately, peloton bike ...

Can You Ride a Peloton with Regular Shoes?

You may have bought a brand new Peloton for home use. Or you might have seen one at your gym and want to try it out. Either way, you might have seen ...

What Is Magnetic Resistance On An Exercise Bike?

Exercise bikes that have magnetic resistance on them that provide resistance by utilizing magnets to generate pressure against the flywheel. This is ...

Gel Seats vs. Memory Foam Bike Seats

Bike seats or saddles generally come with one of two types of cushioning - gel or memory foam. Gel bike seats (or seat covers) are softer and provide ...

How to Correct Height for Bike Seat & Handlebars?

Cycling while sitting in a proper riding position is not important to enjoy a smooth-riding performance but also to maintain optimum comfort. The ...

What are Bike Helmets Made Of? (Structure & Safety System)

Helmets are one of the most important tools required for riding a bike. It can literally make a difference between life and death. According to ...

12 Best Cross-Country Mountain Bike Tires (Updated 2022)

Cross-country (XC) is a subdiscipline of mountain biking that involves riding on less aggressive terrain such as forest paths, fire roads, ...

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