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Cleaning your bike not only gets rid of unwanted grime, mud, and grease but improves its longevity. You will also save some cash along the way. After spending some time cleaning my bike with different cleaning brushes in the stores, I settled on a few options that I felt augured well with the needs of my bike. We ...
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After spending countless hours with a panel of 15 of the best bikers I know, we ascertained that the SIGTUNA-Bike- lock is the best when it comes to securing your bike. It not only used to lock and unlock bikes but provides the key elements of a good lock ranging from reasonable pricing, resilience, ease of locking ...
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Introduction The Garmin cadence premium easily takes the best choice when it comes to cycling computers for some reasons. These are considered to be some of the most crucial aspects of any cycling computer ranging from visibility, interfacings, extras, connectivity and display to presets that can help improve ...
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Introduction on bicycle torque wrench After spending countless hours researching on the best torque wrench for bikes, we ascertained that the VENZO Bicycle Bike Torque Wrench Allen Key Tool Socket Set Kit is the best out there. Bikes have become more complex machines requiring a more calibrated set up to run. ...
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Bike riding is one of the best forms of exercise, it’s not just good for your health, but also just some good old fashioned fun especially on a day with gorgeous weather surrounded by nature. Mountain biking will test your fitness and gets your butt, thighs, and joints into shape. When riding your bike especially in ...
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Do I need cycling shoes? Cycling can be easily done using tennis shoes or any other shoes if you are going for a short ride. Tennis shoes may work more often for a general commute. Serious riders, however, need to invest in cycling shoes for some reasons besides the fact that they look cooler in them. Cycling shoes ...
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While cardiovascular fitness is essential for advanced cycling, enhanced leg strength can go a long way towards helping with balanced physique. As a beginner cyclist, you might think doing bridge repeats or interval training is sufficient to gain leg strength. You could discover a marked difference in your leg ...
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We all know that water is essential after a great bike ride for rehydration. However, apart from water, there are two major categories of foods your body needs after the rigors of a ride: proteins and carbohydrates. Proteins are essential after a bike ride to repair worn out muscles and build new ones. Consumption of ...
READ MORE +![What to Eat for a Bicycle Ride to Lose Weight [Weekly Plan]](https://www.apexbikes.com/wp-content/uploads/thumbs_dir/0.weight-loss-bicycling-6e4dgs32ih2o1hl6l2t8i155zh51owpvoaykq5bxvt6.jpg)
One of the healthiest ways to lose weight is by cycling. Weight loss is one of the most controversial topics online with almost everyone having something to say about it. It is said that the industry rakes in billions of dollars every year both in genuine and counterfeit products. The challenge that faces many is ...
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