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What Muscles does an Air Bike Work?

What Muscles does an Air Bike Work?

Air bikes are famous for delivering a killer workout that involves your entire body. But which muscles exactly are worked when using an air bike? You can find out this and more information about air ...

Is an Exercise Bike as Good as Walking?

Is an Exercise Bike as Good as Walking?

Many people believe that walking is the best form of exercise, period. However, there isn’t a single exercise that can be called the best. Instead, different exercises are suitable for different ...

Can You Lose Weight with a Foot Peddler?

Can You Lose Weight with a Foot Peddler?

The modern person faces a lot of constraints when it comes to exercise, the biggest of them is time. You would be lucky to squeeze in an hour for yourself to build up a sweat with a regular ...

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